Relationship Talk with Freda

Relationship Talk with Freda

By Freda Idahosa AjayiSociety & CultureRelationships
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Relationship Talk with Freda episodes

  • Season 2 Preview

    Season 2 is going to be all about singles and dating and choosing well! Our theme is Wisdom before Attachment. It will also have bonus episodes like we had in Season 1!

    2 min
  • Bonus Episode: The Role of Self Regulation in Emotional Intelligence (Chp 10 of The Inside Job book)

    This special bonus episode of Relationship Talk with Freda celebrates the release of the hard copy of my book, The Inside Job: Real Men and Emotional Intelligence. This work is a definitive, Christ-centered guide on emotional intelligence for men, especially in leadership and in love.


    In this episode, we explore how emotional intelligence is formed and expressed through the life of Jesus Christ—examining how He responded to pressure, disappointment, and overwhelming situations with dignity, patience, assurance, and wisdom. The Inside Job offers a practical framework to help you understand your emotional life, exercise self-regulation, and align your responses with who God has called you to be.


    This conversation is designed to equip you to live, lead, and love with clarity, strength, and Christ-like maturity.

    21 min
  • Meet me!

    In this episode, I share a bit more about my life and how I got here. It’s been a long journey but I’m glad I’m here by the grace of God.

    If this is your first time listening, I’m truly glad you’re here. And if you’ve been part of this community for a while, thank you for staying connected.


    11 min
  • Episode 5: Identity Before Relationship

    Identity must come first. Knowing who you are in Christ gives relationships their proper place. It allows connection without dependency, closeness without control, and love without fear. From that place, intimacy becomes a gift—not a substitute for self-understanding.

    20 min

About Relationship Talk with Freda

From the publisher's feed

Relationship Talk with Freda is a Christ-centered podcast for singles and married couples who desire clarity, wholeness, and lasting love. Grounded in the finished work of Christ, each episode offers…