In this episode, I explain how the anxious-avoidant pattern plays out, what you need to know about each other, and how to grow through this pattern.

Many men want to feel more confident, but they don't understand how confidence works or where to aim. Learn about the 4 types of confidence and how you can improve in all areas. We have a relationship/ life coach training program available now. You can email me at [email protected] for more details.

In this episode, I talk about what to do when your wife doesn't want to be around you or isn't happy with the state of your relationship. If you want to join a men's group, go to www.brycebauer.com

Today, I worked with 2 couples that are experimenting with open relationships. Here's what I've gathered from them and what I think about open relationships in general.

In this episode, I talk about the 3 Types of Complaints. 1. Safety 2. Fairness 3. Emotional By understanding the underlying issue that's being raised, you can more efficiently handle the complaint and respond.

There are 4 reasons why Men don't ask for emotional help. Understanding these reasons will help you see your blind spots and highlight what can be gained from taking on this challenge.

In this video, I talk about how to assess your alcohol dependence, common objections, and what to do if you want to cut back or quit.

In this episode, I talk about the 5 signs of toxic masculinity. The first one may surprise you.

In this episode, I talk about the top qualities women look for in a long-term partner, the issues with online profiles, and how to think about attraction.

This is a guided 10-minute meditation that you can use to calm yourself down after a tough interaction.