In this video, I talk about what causes disconnection, how to set up the space for reconnection, what to say, and how to think about this delicate dance.

According to the National Institute of Health, 75% of couples cite "Lack of Commitment" as their reason for divorce. What is commitment? How do I show commitment? What does commitment feel like? How do we increase our commitment to each other despite big challenges or disagreements? I cover all of this.

In this episode, I talk about how to assess whether or not you should stay in an argument.

In this episode, I talk about the types of irreconcilable differences and how to decide what you're okay with.

In this episode, I will cover how to identify emotional abuse and neglect in your relationship.

Do you try to "be nice" until it becomes too much and you explode? Do you struggle to manage your anger? Do you get stuck in patterns of lost control and guilt? If so, tune in to learn more about Male Emotional Suppression, Projections, and the difference between Aggression and Anger.