Relationships Unraveled

Are you caught in the web of codependency? On today’s episode, I am discussing the concept of codependency and its impact on relationships. Codependency is not necessarily just about neediness, but can show up in different ways such as control or insecurity. I share how it’s often like a spiderweb and can create sticky patterns that trap people in unfulfilling relationships. It’s important to set boundaries to manage codependency. I want you to reflect on your own behaviors and relationships as you listen to today’s episode and let me know what you thought on Instagram: @marandakirk

Check out the show notes for more information including links and resources mentioned in today’s episode!

SHOW NOTES: Episode 36

I am sharing my unique approach to respect today, particularly as it relates to parenting. I explain the importance of internal feelings of respect over external behaviors, and share how I value honesty and open communication. I encourage my children to express their opinions and stand up for themselves. I share the importance of setting boundaries and respecting each child’s comfort level. I know you may not agree with my approach but I invite you to listen and then share your thoughts with me on your own perspectives. I believe in being authentic and sharing your own perspective. It helps build quality relationships.

Send me a DM on Instagram @marandakirk or an email to [email protected] to chat more about today's episode!

Check out the show notes for more information including links and resources mentioned in today’s episode!

SHOW NOTES: Episode 35

Do you really value your time? I know what you’re thinking, “Of course I do!” but I want you to really think about it as you listen to today’s episode. I have my business coach, Retha Nichole, on the show today to discuss the importance of our relationship with time. Retha has years of executive professional experience and is a sought after speaker, trainer, and executive coach with a unique perspective on various issues and challenges facing the professional woman.

We chat about how we spend our time and the words we use when we talk about time, the mindset shift from “I didn’t have time” to “I didn’t make time”, and being honest about your time management. Retha shares more about the importance of morning routines and shares more about her Sunday Planning resources, the need for balance, and teaching our children the value of time.

This was a powerful conversation that I know you’re going to be inspired by! If you find yourself struggling with time management, this is an episode you are going to want to tune into!

I'd love to know how this episode helped you. Send me a DM on Instagram @marandakirk or an email to [email protected]!

Check out the show notes for more information including links and resources mentioned in today’s episode!

SHOW NOTES: Episode 34

In today’s episode, I have my husband John back on the show as we talk about the importance of dating your spouse after marriage and kids. We share our own experiences and the value we find in setting aside that intentional time to connect with each other. We share about the challenges and growth that comes with having kids and how dating can help navigate those changes. Open communication and compromise are key in a marriage. It’s important to set aside intentional time for connection and to really try to understand each other’s expectations and desires. If you have never tried setting aside that intentional time to date your spouse, we encourage you to do that!

I'd love to know how this episode helped you. Send me a DM on Instagram @marandakirk or an email to [email protected]!

Check out the show notes for more information including links and resources mentioned in today’s episode!

SHOW NOTES: Episode 33

Have you ever heard of a mid-life unraveling? So often we hear the words “mid-life crisis” but I like how Brené Brown said it best — a “mid-life unraveling.” It is an ongoing process rather than a crisis. I share about my personal experience with this unraveling in my early 30s and share my perspective on what to do during this time. I know for me, I had to surrender control and ask for help which can be hard to do but ultimately it led me to personal growth. It’s important to let go of coping mechanisms that no longer serve you. Be brave and and embrace the process! I’d love to hear how this episode helped you or your thoughts on it either on Instagram: @marandakirk or send me an email: [email protected]

Check out the show notes for more information including links and resources mentioned in today’s episode!

SHOW NOTES: Episode 32

On today’s episode, I have Tyler Drouet, a parent coach and consultant with Simplify Parenting here to talk more about parenting. Tyler brings a practical and encouraging approach to parenting. We chat about the challenges of parenting, including anger and expectations, and normalize asking for help. We also talked through the the connection between anger and underlying fears. It’s important to view parenting through self-reflection and curiosity and to give yourself grace as parents. You’ll find a conversation about all of that here and so much more! Tune in and let me know your thoughts on Instagram: @marandakirk.

Check out the show notes for more information including links and resources mentioned in today’s episode!

SHOW NOTES: Episode 31

What does discipleship really mean? I have Kristel Acevedo on. Kristel is the spiritual formation and discipleship director at Transformation Church in South Carolina. We had an enlightening conversation about discipleship, its importance and misconceptions with discipleship. I’m excited for you to dive in and learn more in today’s episode!

Thanks for listening! Let me know what you thought of today's episode on Instagram: @marandakirk

Check out the show notes for more information including links and resources mentioned in today’s episode!

SHOW NOTES: Episode 30

I'm excited to welcome back our guest, Sarah Avitua. Today, we're diving into the technical side of losing a spouse and why it's crucial to have affairs in order. Sarah shares her personal experience with this. If you haven't heard her story, be sure to tune in to episode 3 before diving in. Sarah stresses the importance of potential challenges that may arise after a spouse has passed away if affairs aren't in order ahead of time. She also shares some practical aspects of dealing with passwords and accessing accounts after the passing of her husband and shares what is helpful to have in order ahead of time. I want to encourage you to have conversations about end-of-life planning. Trust and communication are key in any relationship, and it's essential to address these topics ahead of time. I hope you found this episode helpful today.

Let me know what you thought of today's episode on Instagram: @marandakirk

Check out the show notes for more information including links and resources mentioned in today’s episode!

SHOW NOTES: Episode 29

In today’s episode, I brought on Crystal Partee. Crystal is a friend and fellow graduate student with me at Wheaton College. Today we are unraveling the “incompleteness” of traditional church teachings. We talk about how as believers, we are often not telling the whole story of Jesus. Crystal and I chat through this and how we can flip that script. We also talk a lot about our existence and how God wanted a family and wants us to truly be a part of His family. We talk about loving others and how we should love everyone, not just believers. I hope this episode can bring you some insight and get you curious about a new way to approach others.

Let me know what you thought of today's episode on Instagram: @marandakirk

Check out the show notes for more information including links and resources mentioned in today’s episode!

SHOW NOTES: Episode 28

Hey there! On today’s episode of Relationships Unraveled, I am chatting with Brian Schroller as we unravel more on identity. Brian worked in investment banking for 25 years in the San Antonio and Chicago area but he has spent the last dozen years working with hundreds of leaders and their organizations. He’s the owner of several small businesses. Brian is certified in the Enneagram and story brand Emyth.

We chat a lot today about the importance of focusing on building others up, focusing on the positives, and more about confidence and what that means in relation to our true identity.
 
Tune in to hear this amazing conversation with Brian and I!

Let me know what you thought of today's episode on Instagram: @marandakirk

Check out the show notes for more information including links and resources mentioned in today’s episode!

SHOW NOTES: Episode 27