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Daniel Packard is a U.C. Berkeley Mechanical Engineer that turned his painful 10-year battle with severe anxiety into a mission to engineer an actual permanent solution for anxiety.
Find out more at https://anxietysolutionprogram.com/.
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.”
Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
Jisunny (Jisun Sunny Fisher, PhD, MA, CHt, CAPP), is a licensed psychologist, award-winning author and happiness coach with a superpower of helping entrepreneurs and empaths find their compelling direction and rediscover how to fall in love with life again. Her goal is to help mission-driven visionaries, entrepreneurs, and creatives who want to overcome the fear of the unknown/unpredictable + patterns of self-sacrificing so that they can live their most epic, transcendent life-mission.
With graduate degrees from Columbia University and the University of Connecticut, Jisunny has been featured in Thrive Global, Bustle, Goalcast, and more. She loves hiking with her pups, reading tarot, and making annual trips to her beloved land of Hawai’i. If you catch her cooking in the kitchen, run the other way!
Find out more at www.bodhifully.com.
https://www.instagram.com/bodhifully/
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.”
Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
Dr. Maidenberg is the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. She is also an adjunct faculty at New York University (NYU) and teach a graduate course in Mindfulness Practice.
Please visit http://www.michellemaidenberg.com to learn more.
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.”
Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Starting in her childhood years, she endured lifelong experiences with narcissistic abuse. Her education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims, so that she can help other victims know they are not alone and better understand their own circumstances.
Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She strives to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. Her first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the basement.
Please visit: https://danasdiaz.com/ to learn more.
Purchase her book: https://www.amazon.com/Gasping-Air-Stranglehold-Narcissistic-Abuse/dp/B0C6WBCWNG/
To say I was blown away and impressed by Lion is an understatement. His story is not only incredible, his view of the world has made me rethink the type of person I want to be.
Lion Goodman is founder of the Clear Beliefs Institute. He is a professional certified therapeutic coach with 40 years’ experience as an executive coach, teacher, healer, and Subconscious Pattern Detective. He is the creator of the Clear Beliefs Method for deleting limiting beliefs, healing childhood wounds and resolving traumas from the past. More than 600 coaches, therapists, and healers around the world have graduated from his Clear Beliefs Coach Training.
He is also the author of five books, including Clear Your Clients’ Limiting Beliefs and Creating on Purpose. He has taught workshops on 4 continents, and his articles have been widely published in books, magazines and blog sites. He has been a featured speaker on summits, radio programs, podcasts, and television shows. Thousands of students and clients have reported profound transformation from his work, allowing them to feel freer, be happier, and achieve their goals faster and easier.
Please visit: https://liongoodman.com/ to learn more.
The image of the Black man in America has changed over time and continues to evolve. Historically, Black men have been subjected to negative stereotypes and discrimination, often portrayed as violent, dangerous, and intellectually inferior. These stereotypes were perpetuated through media representation, such as in films and television shows, and in everyday interactions.
However, in recent years, there has been a shift in the portrayal of Black men in the media and in popular culture. Black men are now being portrayed more positively, with more representation in film and television as complex, multifaceted individuals with a range of emotions and experiences.
There has also been a growing recognition of the impact of systemic racism and discrimination on Black men, including the ways in which it can lead to economic disadvantage, social isolation, and negative health outcomes.
Despite these changes, Black men continue to face significant challenges in American society, including higher rates of incarceration, police brutality, and economic inequality. Efforts to address these issues and create a more equitable society for all are ongoing.
For these reasons, I have invited 2 of my close friends, Bobby Shelley and Kevin McIntyre, to the show to discuss the current state of the black man in America. Also, I just wanted to have a conversation with two black fathers who are raising black sons and show the world that this is our normal: black men giving back to society, being positive role models and working hard everyday to become better versions of themselves.
Finally, this will be my last show for awhile. I am taking a break to focus on the 6AM Run podcast. Also, I wanted to take some time to decide where I want this show to go and if it has possibly run its course. Thanks again for all your support.
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.” Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
This is going to be a little different for most of you. As some of you know, I am the host of another show, the "6AMRun Podcast." That show is not only about running and nutrition, but it also about self-help and lifesfyle. We bring on all kinds of guests and this week I wanted to bring you into that show.
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Autoimmune expert, Josie Warren, to the show. For much of her young adult life, Josie struggled with autoimmune disorders, severe food allergies, a debilitating eating disorder anorexia, alcoholism, ADD, and anxiety and depression. She was told by her medical doctors that each of her diagnoses was lifelong and that she just needed to manage them the best she could for the rest of her life. Josie felt crushed, like a lost cause and there was really no hope for her. She was only in her twenties – these were supposed to be the best years of her life.
Please visit: https://hashimotosfix.com/ to learn more.
To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7
6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!
6amrun.com #6amrun
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.” Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
How do you turn pain into power? How do you unlock that part of your mind that allows you use all trauma and negativity you have experienced and use it as fuel to build a prosperous and successful future? If you have ever asked yourself these questions, I have the perfect therapist and coach for you.
Vin Infante has been featured in Forbes, NY Weekly, International Business Times, Entrepreneur and a few other places discussing how people can create massive shifts in thinking while also highlighting what he does with his hybrid coaching services. Through his decade of combined experience as a licensed psychotherapist, a firefighter, business owner, and mindset coach he's earned a few things about what it truly takes to own your life.
Please support what he does by visiting his website at: https://www.vincentinfante.life/
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.” Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
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