Relax with Meditation
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Relax with Meditation episodes

  • Don’t become a Nikon!
     Every hobby photograph knows it, regardless of what, Nikon is producing one Flop after the next… And just to ask the customer or the photograph journalists, or look on the Amazon best selling cameras and see what the market wants, they keep their eyes, ears, heart closed… and designing cameras that nobody wants and that for 3 years… I have seen the SAME PROBLEMS in relationships, business,… The very best example was IBM… they designed the PC, but could not capitalize on that…. 
    BE OPEN for the changes EVERYWHERE. And ASK when you run in problems!!!!
    Is it so difficult just to ask your spouse/colleges/friends/parents are you happy with me?How can we live together, a better life…? What do you expect from your spouse?Speak about that, confront your spouse with your opinion to get a better life together!Otherwise, you are facing nightmares!
    Don’t become a Nikon!!!! Please!!!Ask before it is too late! And then change!


    My Video: Don’t become a Nikon! https://youtu.be/acywbF63_iYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Don’t-become-a-Nikon.mp3

    0 min
  • LIFE LESSON
     “Famed actor Arnold Schwarzenegger posted a photo of himself sleeping on the street under his famous bronze statue and sadly wrote: "How times have changed"... The reason he wrote the phrase was not only because he was old, but because when he was governor of California he inaugurated a hotel with his statue. Hotel staff told Arnold, "at any moment you can come and have a room reserved for you." when Arnold stepped down as governor and went to the hotel, the administration refused to give him a room arguing that he should pay for it since they were in great demand.
    He brought a sleeping bag and stood underneath the statue and explained what he wanted to convey: "When I was in an important position, they always complimented me, and when I lost this position, they forgot about me and did not keep their promise. Do not trust your position or the amount of money you have, nor your power, nor your intelligence, it will not last."
    “Trying to teach everyone that when you're "Important" in the people's eyes, everyone is your "Friend " But once you don't benefit their interests, you won't matter. " You are not always who you think you will always be, nothing lasts forever."
    Yes, this is just a copy of the original article.People get fast forgotten and then bitter because they can’t keep their power…For what are doing people everything just to be important or famous? And even worse they get drug-addicted through their ambitions…!
    For what is such life good? Instead, try your best to connect with God and find your peace in mind through meditation!And that is for free and will last!Or just enjoy your life? We are responsible for our whole life... 
    You get what you deserve (Tantra wisdom). We attract what is inside of ourselves and not what we want!!! Is B. S. inside, yes we get that...
    If we make the wrong decisions or.If we trust the wrong people or.If we get cheated or.If we get punished. 
    Then we are 100% responsible for that…! Because we have attracted and chosen these situations… 
    We don’t need to forgive other people because we are responsible for every situation in our life! 
    Instead, we choose to forgive ourselves and let go our anger, hate on other people that we falsely blemish for our failures or our pain,… 
    How is that?
    We get the experience to learn something for free, even we call it pain, failure, cheating...Otherwise for what is life good?
    Forgiveness is not a business, but to let go from our pain, losses, hate, anger, sadness Otherwise, we harm ourselves... 
    If we grudge over the past, we destroy our joy, love, and future! Then we live in jail out of negative emotions.  
    To free us from our emotions is a must for EVERYBODY without any exception!
    Simply let it go or call it forgive… it is the same… 

    My Video: We are responsible for our whole life... https://youtu.be/dspAGJ-4X8AMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end.   My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/We+are+responsible+for+our+whole+life.mp3
    5 min
  • GOD’S CHOSEN DON’T GO TO CHURCH –
     POWERFUL SERMON BY PAUL WASHER


    If you’ve ever sat in a church and felt out of place—If your spirit grew restless while others seemed content—Hear this: The chosen ones do not belong to "normal" churches.
    I’ve seen African worship led by village healers—Dancing. Singing. Raw surrender.No polished performances, no dead rituals—just holy fire.That is real worship.
    Tell me: Would Jesus stroll past your stiff pews to join them?You know the answer.
    Why the Chosen Can’t Stay.They vomit empty hymns sung without brokenness.
    They writhe at sermons too shallow to stir the soul.
    They weep at rituals drained of Spirit, now just corpses in suits.To them, institutional religion isn’t tradition—it’s blasphemy.
    The crowd won’t recognize them.They don’t fit.They don’t want to fit.
    The Cost of Being Chosen.God demands absolute obedience—no compromise with lukewarm faith.The chosen don’t "decide" to follow; they’re dragged into the desert—Surrender or die.
    If you feel that holy itch to walk away…If you hear a Voice the crowd calls "madness"...You might be chosen.
    Chosen Ones vs. Church TrendsThey aren’t chasing:
    Megachurch hype
    Charismatic celebrities
    Emotional concert-worshipThey follow one thing: The Shepherd’s voice.
    "Those led by God’s Spirit are God’s sons."Their compass? Fire from heaven. Not sermon outlines.
    The Lie of Routine ReligionSunday after Sunday:Sit. Sing. Listen. Leave. Unchanged.But the chosen can’t fake it—Their bones ache with divine hunger:More truth. More presence. More raw power.
    They learn:
    Buildings don’t define faith.
    Crowds don’t confirm calling.
    Real Worship Is WarIt’s intimacy—a love so fierce, God becomes your oxygen.You don’t need:
    A stage to meet Him
    A pastor to interpret HimYou hear Him in the silence…And His voice burns away every idol.

    My Video:  GOD’S CHOSEN DON’T GO TO CHURCH  https://youtu.be/qmg92Hxu25QMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/GOD’S-CHOSEN-DON’T-GO-TO-CHURCH.mp3














     








    8 min
  • How to get out of your negativity?
     What will never work? Drugs, and to be afraid of your negativity. Both make it easy for your ego to remain negative.
    Instead to confront your negativity. 
    Why got you depressed?
    1. You have suppressed your negative emotions. That produces your negative thoughts.
    2. Or you didn’t take the risk and you have chosen to stay safe…And then your soul is punishing you with your negativity.
    3. Or you took the risk, but lost… And instead, to go up immediately and start new, you remained in your negativity and suppressed your negative feelings. 

    Solution:
    1. Go deep into your negativity and make fun out of your negativity… 
    2. Make brainstorming, write down your negativity…
    3. Go deep in your negativity and feel the emotions that have caused the depression.
    4. Breath deep in your feelings and when breathing out you release the negative emotions… Make this for 10 to 20minutes. 
    5. Make a worry list… prioritize them and then find the solutions for every worry/fear… 
    6. Make EFT for your suppressed negative emotions. 
    7. Exhaust your body with jogging, swimming, cycling or dancing like crazy for at least a half-hour every day!


     Meditation to release your Negativity
    This is a purifying Meditation, and it is an excellent meditation for discovering how our mind is working. We all have negativity inside of ourselves, and we are sometimes unaware of it, so let out your negativity. Watch and let happen. The meditation is done with eyes closed.For 20 minutes, we let out our negative feelings and think only negatively. We nag, complain, abuse and criticize as much as possible. Positive thinking is strictly forbidden. We can move our body as much as we like with depressing music because we want to enjoy our negativity.For 10 minutes we exaggerate even more of our negativity. We can move our body as much as we like with depressing music. For sure laughing and positive thinking are strictly forbidden because we still want to enjoy our negativity.For 10 minutes we laugh, and make jokes over us and our situation, with inspiring music! Stop thinking negative! We sit in meditation for 15 minutes without music.       5. We laugh, dance, and celebrate with enjoyable music for 10    minutes.

    My Video: How to get out of your negativity? https://youtu.be/9CC63p8l8nkMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-get-out-of-your-negativity.mp3

    9 min
  • The Mass is always wrong!
     Or why people don't like to help in an accident...There was a study ( published: Psychology Today) if the first 3 people who arrive at a car accident and don't help the accident victim/victims;  for the next people it will be more difficult to help, because of the group pressure not to help. If more than 20 people are looking and not helping, it will be very difficult to help....this means the only looking people will even abuse or hindrance the helper...
    The philosopher Earl Nightingale said it simple... If there are two groups, a big group and a very small group going in opposite directions, and we always chose to follow the small group in our life, we will make rather no mistake in our whole life... This means, most of the time the mass is always wrong...
    For instance, I went trekking in Nepal; in the night I entered the hotel restaurant.... and the porters/ mountain guides were smoking, and the tourists were sitting on a fare most distance table and not smoking... I got angry, and immediately I said, it is not aloud to smoke inside, smoking causes cancer... I don't like to eat here, please send my salad to my room. Maybe l am intolerant... never less they stopped smoking... Still, I didn't like to sit there, because of the group pressure against me.
    Imagine if there would be war and nobody (soldier) will be there, there would be no war, and almost every war was wrong...We have to decide for ourselves, what is right or wrong, instead of to follow blind a group...
     In marketing, it means, that we ignore social proof for a product, instead of choosing for ourselves what is the best... I look up for instance always Amazon for reviews or other sources, if this is possible because the Amazon reviews are reliable...
    For the spiritual seeker: The sheep that doesn't follow the flock, I (this means God) prefer more than the whole flock (Thomas Evangelin). Here is again true, follow your way, make your own experience, instead of to follow blind a group... regardless of how that looks for others. This means we can still learn from Gurus and we don't have to adapt to everything that he/she is saying!
    My Video: The Mass is always wrong!  https://youtu.be/rCP_NgxxILIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/The-Mass-is-always-wrong.mp3
    0 min
  • You can not trade your diet for money!
     Getting rich and successful but suffer through chronicle diseases and premature death is the choice that never works out!!!
    Are you an animal that can not choose a healthy diet?
    If anybody offers me unhealthy food or drugs I say no…It is just so easy and it works for 40 years.Even I got invited to take my meals together with Millionaires, Billionaires, Presidents  …and without any exception, I got my healthy food.Just ask for healthy food, it is so dammed simple!!!!If I can do so, you can do too!And normally I am together with poor people and there is no problem to keep my diet.
    Mick Jagger, Tina Turner,… they suffer all heavily through their wrong choices of food, even they make good body exercises and meditate!!!
    Body exercise is necessary and not enough …
    Today's food in the restaurants is poison and so the food that we eat…
    For instance meat:
    Eating meat is not natural for us. In the meat/seafood that we get in the supermarket is antibiotics, in order to keep the animals healthy; synthetic estrogen and other hormones to grow them faster; dioxins; pesticides; inorganic arsenic (in chicken, that can cause cancer, dementia, …) heavy metals and very many other toxins from unhealthy food given to the animals.
    Our body gets acid through meat and so we invite cancer and heart diseases.
    The antibiotics in the meat that we eat, kill the good bacteria in our intestines so that our immune system is getting weak. Not all the bacteria can be destroyed from the antibiotics.-
    Today we have harmful and dangerous bacteria developed through antibiotics in industrially processed food and meat/fish. These bacteria are resistant to antibiotics and even some bacteria (Superbug) can kill us. We have no remedy against them. These Superbugs are inside of the eggs, meat, fish, shrimps, and milk. Don’t eat shrimps, crabs, lobsters, shellfish because of the harmful bacteria!
    White sugar is the worst food and it is nearly in every industrially processed food!  White sugar promotes cancer (the cancer cells need sugar), heart diseases, diabetes…White sugar kills the healthy bacteria in our guts and destroys the vitamins. Makes fat...
    No industrial processed food!
    The body desperately needs enzymes and fresh vitamins from unprocessed vegetables and fruits! Otherwise, the body will suffer and get sick.
    Every day, the body needs probiotic from fermented vegetables.
    No drugs. The body can’t function well with drugs…
    So older you become so more you have to adapt to a healthy diet and body exercises otherwise you invite diseases.

    My Video: You can not trade your diet for money! https://youtu.be/nDEOthVKmpcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/You-can-not-trade-your-diet-for-money.mp3


    9 min
  • 4 Powerful Ear Acupressure Moves for Instant Relaxation & Tinnitus Relief

     


    1. The "Outer Ear Rub" (1-2 minutes)✅ Best for: Deep relaxation, tinnitus reductionHow to:
    Fold your ear forward.
    Press index + middle fingers firmly against the back of your ear (pushing toward the ear canal).
    Move fingers up and down—hear the rubbing noise? That’s the magic!
    Release and feel the wave of stillness.
    Why it works: Stimulates vagus nerve, calms nervous system.
    2. The "Hidden Cave Press" (1-2 minutes)✅ Best for: Stress relief, tinnitus, headachesHow to:
    Locate the tender depression ~2 thumb-widths behind your earlobe.
    Press both thumbs into these points (you’ll feel soreness).
    Massage in slow circles—like untying a knot.
    Pro tip: Pair with deep breathing for 2x the calm.
    3. The "Ear Shake" (20 seconds per section)✅ Best for: Releasing jaw/neck tension, boosting energyHow to:
    Upper Ear: Pinch with 2 fingers, gently shake up/down.
    Middle Ear: Pinch, rotate clockwise/counterclockwise.
    Lobes: Pinch, stretch gently in all directions.
    Science bit: Ear cartilage connects to every major organ via nerve endings.
    4. The "Full Ear Circuit" (1 minute total)For max benefits, do this sequence:
    Outer Ear Rub → 2. Hidden Cave Press → 3. Ear Shake (upper/middle/lobe).
    Bonus for insomnia: Do this in bed while focusing on slow breaths.


    My Video:  4 Powerful Ear Acupressure Moves for Instant Relaxation & Tinnitus Relief  https://youtu.be/S-1uw2UV4-YMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/4-Powerful-Ear-Acupressure-Moves-for-Instant-Relaxation.mp3
























    0 min
  • What is faith?
     You do it in anyway…
     And we stop thinking about the outcome…
    When we can solve a problem by thinking then this is not a problem…If we can’t solve a problem by thinking … For what is thinking good? Dalai Lama
    It is mostly very time consuming to go through all possibilities and then life is different… We can’t gain anything by such thinking… 
    Why not, try it and if it is working or not we don’t have wasted time at least we have gained experiences …
    And through this, we have won faith … Because we learn not to care for the outcome or our doubts… 
    Just do it, try your best and you are most of the time right...
    For instance, we had to sail around an island with a heavy gust of front wind … We used our engine and then after the dangerous riffs I wanted to set the sails…
    But the engine stopped at the worst time directly in front of the riff… I could not start the engine anymore and we drifted to this riff…
     I decided, fast to set the sails to save our catamaran… 
    Even the gusty wind changed, again and again, his direction…
    So what… Should I go with my fears, go in panic mode?
    No time… At the end of the day, we made it and the wind stopped blowing in the middle of nowhere. In the meantime I checked the engine and displaced one spark plug, the other looked good... Started the engine after many tries… We still had the problem that the engine would stop again and again…(because of the clogged carburetor… )
    For what I should think about what nasty thinks can happy in the middle of the sea…
    Just go forward and don’t worry.Or be prepared for the worst and go forward… 
    My Video: What is faith?  https://youtu.be/bz36stkKuGsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-is-faith.mp3


    0 min
  • Episode 9 The winner takes it all
     Please hear this famous song by ABBA after the divorce of one couple. 
    And the looser loses it all?
    When I was 10 years old I started skiing and saw the great teachers skiing straight down a very steep mountain with the legs closed … I admired them and wanted to become the same…
    With 21, we skied quite well and my twin brother had the fancy idea to ski down the most dangerous piste, - Langkofel Scharte… I said you are insane,… I don’t so so…
    Tricky as he was, he said I don’t care I do it in any case… The next day he said, there is a beautiful other piste and we with our friends, all medical students, agreed… 
    And it was so dammed steep, it was the second most dangerous piste,- Podair Scharte…,It was so steep, I scared and then I abused my twin-brother…How to come down… ?I tried it slowly and then I decided it is too dangerous … I went straight down with high speed and with all of my techniques, it was doable… Then I waited for a half-hour for my friends and brother.
    5 years later, I joined the University Bremen Skiing and I was even better skiing than the ski instructors…
    Nothing was too difficult… But I got severe knee problems with my Kamikaze skiing …  
    And the winner takes it all?   
    All wanted me as a Ski instructor, I took the beginners and the most advanced.
    I taught my skiing, first learn to fall, second get rid of your fear…
    Other groups saw me instructing and I got 3 offers to teach the whole wintertime,I became the darling of the girls… All that I wanted and the nights were exciting… 
    But I had to go to the orthopedic doctor, luckily I found one of the best, - from Werder Bremen the orthopedic doctor…
    The diagnoses were devastating, Skiing and Mountain climbing was over…
    The winner takes it all?
    That I smile without to have to win (Konstantin Wecker).
    And then I started with meditation… The looser takes its all!
    It is just so over stupid to ski like a mad man to go “in the flow” (meditation state for athletes), to be totally relaxed without any thoughts… If you have one thought when you ski with the high speed you will fall … And this I have done a lot… 2 times my skies broke but never my bones. 
    If you learn to relax with meditation or dancing, you can go beyond the “flow state” in a bliss and love state and this is far better and even for a long time without needing any equipment! You can have it right now… 
    And the girls love to be together with a guy who is meditating… Just go to a meditation or dance courses …80% are women and are even very attractive!
    Skiing is just stupid…

    My Video: Episode 9 The winner takes it all https://youtu.be/QTTmnzc8f0cMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Episode-9-The-winner-takes-it-all.mp3
    0 min
  • Quotes Konrad Adenauer

     


    (was the first chancellor of Germany
    Fasten your seat belts, what a 90 years old had to say…
    When everybody else thinks it's the end, we have to begin.
    When the young generation don’t fight for peace, freedom and social justice, then they are useless.
    Drive slowly, we are in a hurry.
    We all live under the same sky, but we don't all have the same horizon.
    To look back into the past only makes sense if it serves the future.
    In view of the fact that God limited the intelligence of man, it seems unfair that He did not also limit his stupidity.
    All that the socialists understand about money is the fact that they want it from others.
    Experiences are the seeds out of which wisdom grows.
    History is the sum total of things that could have been avoided.
    What do I care about my chitchat from yesterday?
    You have to take people as they are because there are no others.
    God designed the stomach to eject what is bad for it, but not the human brain.
    As soon as you are complicated, you are ineffectual.
    I do not ask to be young again; all I want is to go on getting older.
    Only the stupidest calves choose their own butcher.
    Kennedy cooked the soup that Johnson had to eat
    An infallible method of conciliating a tiger is to allow oneself to be devoured.

    My Video:  Quotes Konrad Adenauer https://youtu.be/BJjvi4FXTccMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Quotes-Konrad-Adenauer.mp3

    4 min

About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…