Relax with Meditation
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Relax with Meditation episodes

  • How to become self confident?
      You can not buy it, you can not dress it up, cannot eat it, you cannot manufacture it by yourself….  You have to build self-confidence. Self-confidence is coming from solving big problems, going through hard times and to become a winner. Doing the things you are scared to do. Going in front of people and doing the scary stuff… saying the scary things, admitting your secrets, mistakes that you have done… Even then we can lose our self-confidence quite fast, in a new situation…. Then I expose myself to be vulnerable, to be vulnerable and to admit that I have fear, feel hurt, being angry… my mistakes, bad habits,…  Or simple be authentic, then in any case: you don’t need to be self-confidence always… you stutter … and what is the problem? You are perfect hu(wo)man being … to make classic mistakes in front of the other… Who cares… only you…  What people think of you is their business and not your business….  It is so easy and even recommends from the greatest marketing expert in this galaxy… Joel Bauer… Joel Bauer’s favorite strategy is to admit his mistakes… To remove the distance to other people, to become intimate… This means the people love your mistakes more than your achievements….    To program your self-confidence with affirmation. Hearing sublime  recordings, hypnosis mp3  will not work…  If we fake confidence, that will harm us more, than we will profit from it. Because we build up a barrier to other people, we will lose the connection … for what? I am perfect with to be imperfect, then I don’t need to make a show, I just show up as I am… It is so easy, and this is one reason why we love children so much…  Rich Litvin told his story… When I saw this amazing woman, which I loved to date… I felt so insecure… I went just to her, told her: you are such a beautiful girl and my heart is beating like crazy, and I feel so anxious to speak with you… 10 days later they married…   My video: How to become self-confident?  https://youtu.be/xwJ_-rD05UcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/how-to-become-confident.mp3
    9 min
  • Isolation is the disease of our modern Society
      What is isolation? Isolation is to stop exchanging what is inside of ourselves, what matters us, with other people. This means to pretend that everything is okay, or faking I feel awesome instead to say how we feel. After some time your friends will do the same with you, and you become a robot or a liar. When crises happen, and you have stopped to exchange your feelings, thoughts with other people, you are at risk to take suicide… Actually, Isolation is the primary cause of death… and not as many people think our hardships.  We are human beings, that means we have feelings, and we should share them regardless how they are. So more we let feelings out so faster they are gone… If we don’t let them out, the negative feelings are causing diseases, depression, piling up and then explode …  I have learned to be authentic for over 30 years. Mainly all people respect that, I show all of my feelings without that I get discriminated.  The people who are over cool have the fear that other people think negatively about them when they honestly share their feelings and thoughts. In reality, they have a lack of confidence so that they create this over cool show to hide their self. One of the highest paid Life- Coaches Rich Litvin, who has even coached already 3 Prime Ministers … is showing as an authentic person every feeling and even sharing his weakness…  Dan Peña, the most successful business coach in the world, is expressing his feelings and even using vulgar language.  Similar is T. Harv Ecker.  For what is it good to show no feelings in order not to lose your face? If you don’t like to show feelings to be super cool, many people, for sure all children love to test you, how cool you are… So you get much more provocation from your environment because they want to check you or they don’t know what is going on inside of you so that they hurt you… And if they would do it with me, then I say simply you make me angry… And so I protect myself from getting angry…   My Video:  Isolation is the disease of our modern Society https://youtu.be/IdinlXb9TDQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Isolation-is-the-disease-of-our-modern-Society.mp3
    0 min
  • Ecstasy and torture
      Centuries ago, Ecstasy was defined as an out-of-body experience with bliss…  How to get in that Ecstasy?  If we use certain mystical methods, that open up the meridians to release the soul or the energy, we go in Ecstasy. These methods for getting an Ecstasy are painful or exhaustive or both.  All religions have designed methods or techniques to get that out-of-body experience with huge bliss, which we define as Ecstasy… When I have read the book Eleven Minutes by Paulo Coelho, I stumbled over ecstasy through torture by a domino…  In the middle age, the worldly people have designed torture with sex (torture with domino) that gave them an Ecstasy and until today it is practiced. - An interview at the end of the blog. I am well educated in Asian techniques to go in Ecstasy… But I will not go into details because it is too dangerous to practice alone without a guide that is well trained in those techniques…  If we avoid pain, we avoid life! Centuries ago, we had torture, today we have a dentist… And in the last 20 years, all patients wanted the pain killer for tooth treatments and could not understand, that we make through pain killer our body weak and slow down the healing… The Asian techniques for Ecstasy are based on the science of our energy system… If we open up the meridians or at least one chakra, the best is the sex chakra, the energy is running through our body in a so big way that we cannot hold anymore the wrong identification with the body… And for that have the Yoga and Qigong designed techniques, that are very exhaustive and you go through the feeling that you die. It is hard!  Read “Siddhartha” by Hermann Hesse. The fakir who enjoys lying on the nail bed has created different methods that are very painful…  In the middle-age the Christian monks have beaten up a person in an artful way until the person didn’t want to feel the pain anymore, so he got an out-of-the-body experience… Sexual arousal through pain. “The experience of pain really helps me break down barriers,” explains Christina. “It cannot be ignored. It keeps me very, very present and connected to my partner. I'm sure people have all sorts of psychological explanations for it — upbringing, environment, endorphins (there's no denying the endorphin high that can be achieved after an intense session of pain play) — but I think some people are just hard-wired for it.” Like Lady Katrina, 34-year-old Atheris remembers torturing her stuffed animals when she was 4 or 5. By the time she was a teen, she was writing hard-core S/M stories. Now she works as a professional dome, and play includes electric toys, needles, whips, floggers, clamps, canes, dildos, strap-ons, wax, and piercing; she also co-stars in Our Friend the Volt, which she assures is more about involuntary muscle contractions and instant tingling orgasms than pain or torture. Still… “That feeling of being able to torture a willing victim really gets me going,” says Atheris. “I don't exactly know why I get sexually aroused by inflicting pain, but I do. And always have.” My Video: Ecstasy and torture https://youtu.be/yHCimlMCUIU My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Ecstasy-and-torture.mp3
    0 min
  • The greatest regrets?
    There was a survey of 100 old people about what they regret.  It was not the things that they have done, it was what they didn’t have done. Not to take the risk.The dreams they didn’t pursue….Should this also become right for you? What you want? The world is desire, and we are coming to the world to live our desires. (Vedanta).The greatest desire for me as a child was to become an engineer, even I was terrible in school, I made it and could even develop great technique.  The next greatest desire was for me, to experience love because as a child, I never got love only punishments… And then I had done all these workshops to open my heart. I experienced God as an atheist in an awesome love to my darling, when we were doing tantra. And then I became very fast spiritual.    We all getting ideas or passions that we want/should live.And after we had lived them, the next dream/ idea we get… and we should live them too.And here starts the problem. It is very exhausting and scary to live one dream.And if we chose to stop live our passions we will get similar problems, as we would get, if we would live our dreams. This I call divine punishment. The security never had existed. One example a friend got a great offer from Siemens to earn huge money, and he refused because he is a civil servant. And then catastrophes happened to him with changing of his chief, working overtime and even the chance to lose his job, because the government sues him, to have married a foreigner for making money. Why he had messed up, for what. Our doubts, fears, rational mind is arguing when we change our lives, and for sure there will be Resistance to live our passion… from our self and so called friends. What said Martin Luther King, I had a dream, yes he died for his dream. And we got this life as a gift to live our passion and not to waste our life on trivial things… like TV, fruitless discussion, drugs. And for what you sell yourself short?Trust and live what is inside. That is our mission. My Video: The greatest regrets?  https://youtu.be/rtFHL7Ye73AMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/the-greatest-regrets.mp3
    0 min
  • The curse to have options
      How to get broken fast and efficient? Today we get overwhelmed by so many attractive offers to start a business or something new. We try something, and then we see a better option and try that, and at the end, we fail. This is the best choice to fail in every area of our life.   Imagine you flirt as a single with an attractive person, everything is running excellent; you make a date… And afterward you meet another person, and also this flirting works out, you make a date…. Do you think that this lifestyle brings you a great connection and loving relationship? For sure not!! Stick to one partner and surrender! If this is true, then it is also true not to change your first chosen option/strategies, because we find quite often afterward better choices. This means to surrender to one selected option until it works or is failing without any chance to get what you want; brings us farther, then to look for better or easier options. And this is precisely the teaching of T. Harv Ecker.  He by himself failed so many times until he discovered the why… and the why is: to look for better options, and not to chose to surrender to one choice and to become the very expert.  I have done quite a lot of these so called business or marketing workshops… and then the next guy is asking me, do you also go to this seminar or even the speaker of this event want to sell you something more (up sale) before you even had the chance to try it out.  Most of the time even the stuff from the speakers didn’t work out, for sure …. Dan Peña (the most successful business coach in the world) said the only thing what these marketing and business coaches are good for, is to make an up sale… This means they press us to buy their BS… Instead of to motivate us to try it out….This means the up sale is only good for the speaker….  We should experience what is working, and then we can choose something more.  On the spiritual path, the scenery is looking the same, the people trying out one Guru/technique after the next and never get any great results…. This means we should be ignorant of new options until we have tried out the chosen option. Regardless what your friends, Gurus, speakers are thinking about you… What other people think about us, is their problem and not our business!!! My Video: The curse to have of options https://youtu.be/5BbSezMrqvcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/the-curse-of-options.mp3
    10 min
  • Nuclear Power is not the answer
      Solar cells farms are not the solution… Need big areas and all the natural environment with all the species have to be removed…The solar cells are very toxic when recycled…Pakistan is doing that for us. Wind turbines.Are only effective when they are in areas with enough wind.Big birds like eagles and species that will be extinct, get killed by Wind turbines in a such large way that we have to question the Wind turbines…  The biggest problem with the power out of solar cells and Wind turbines is that they generate electrical energy not when the power is needed… The electrical energy has to be stored by pumping water into a higher artificial lake and when the energy is needed the water is flowing downward and produce so electrical power by generators. This is not everywhere possible. Water turbines for generating electrical power are the best alternative for generating clean energy.  We have to produce also our electrical energy through burning. The electricity is mainly generated by steam turbines. The steam is produced by boiling water through coal, uranium/plutonium, and gas. In this process, the steam is cooled down by the steam turbines.1.In the end, the steam is going in the air or is heating up rivers or the ocean.2. Or use for heating up houses and factories. The cooled-down water steam causes bad weather and the greenhouse effect that contributes mainly to a warmer catastrophic climate.  If the temperature is growing then also the CO2 is increasing… NOT THE OPPOSITE WAY! WARMER TEMPERATURE WILL INCREASE THE CO2. We had much higher CO2 levels in the previous centuries without a warmer climate. The burning and destroying of the jungle in Indonesia/Brasilia and Cambodia have increased our temperature and are responsible for the weather change! It was science-proofed, 50 years ago, if we destroy the jungle close to the equator, we produce a catastrophic weather change!  Today the cows in Argentina, living in a huge wilderness, are harming our weather because they are producing CO2?  And our Nuclear power station doesn’t contribute to a warmer climate, because they don’t produce CO2? I will prove the opposite! Nuclear Power stations cannot be located close to a town and so they generate the steam that contributes to a warmer catastrophic climate. If we generate out of natural gas, that is not cracked (USA gas) electrical power, then this is clean electrical power when we also use the superficial heat for heating up houses and factories.   The coal-fired power stations produce so much air pollution that they are only effective when they generate heat for houses and factories. Still, through the air pollution, we kill many people and destroy our environment and the painting of houses…  The coal-fired power station produces much more pollution than the Nuclear power station. Nuclear power-station do not produce air pollution or carbon dioxide while operating. History tells us, that a Nuclear Power station can explode and harm our lives and we don’t know where can we store safely for 1000 years the Uranium/Plutonium waste. Now, the nuclear waste of the Japanese nuclear power-station catastrophe is found on the coastline of the USA…   Nuclear power-station cannot be regulated effectively, only through big power losses. Effectiveness of an Electrical Vehicle EV The effectiveness of Nuclear Power stations is between 30% to 60% (45% on average).Electrical-Power-grid loss is between 10-20%, 15%The Electrical charger for the EV loss is 20%.Battery charging loss is at least 10%.The electrical engine loss is 20%.The EV is about 40% to 50% heavier than a normal car… so at least power loss is 30%. The effectiveness of an EV engine is about 15.4%.Normal car engine effectivity is about 30 to 35%. The Lithium Battery of the EV is very hard to recycle and so toxic! In big city makes the EV sense because of no air pollution.But even then, if we would have a subw
    9 min
  • Why separation hurts so much?
      I used to be an expert in separation, because of my own experience and that I have helped so many people to overcome their separation…  When we are in a deep love relationship, after some time we exchange a part of ourselves with a part of our darling, on the energy level. This means we feel that we own our darling and this also true for our darling. LoveWe are identified and passionate with our love. This is the cause of all our relationships problems. Identification is sorrow (Krishna).  When we finally separate, we suffer to get our part back… and to be complete again… Without our darling we feel that we are incomplete, we miss our partner and a part of us. This is one reason, why the separation process needs so much time. The next reason is that we are habitually connected and to change a habit is quite difficult. We losing our face and think, what should think other people about us… we become humble, alone, we feel powerless. The major mistake is that we blemish our darling for meaningless thinks, like that he/she had done the separation awful, that he/she had abused us. As long as we keep blemishing and complaining about our former darling, we can’t get rid of our identification with our previous partner and have to suffer much longer.  If we just feel the separation and sorrow… after some time the pain is gone, and we are open for a new relationship. The worldly love always has two poles, one pole is hate, anger, sadness, and sorrow; the other pole is love and joy. So deeper the love so deeper the sorrow/hate/anger/sadness. If we separate, then all the suppressed negative feelings surfacing, because we had them suppressed to love. If we see it so, then the separation is a purifying process.  Afterward, we can connect again with our previous partner. Why not?  My video: Why separation hurts so much?   https://youtu.be/EbfqCiNlTTs   My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Why-separation-hurt-so-much.mp3
    9 min
  • Communication without words
      In relationships, we all see again and again meaningless communication about something else, and that doesn’t matter. Instead to connect with the feelings and to speak honesty what is inside. Why we can’t communicate, for instance, a child is sad, and the Mother asked why you are said. The child doesn’t know, and then the mother remembered that the feelings of the child were effected from the parting of its friend. The Mother said: common, you will see your friend in one week again and the kid is crying. After some time it is happy again. And so it is always with everybody, our feelings had been influenced by a situation some time ago, and we don’t realize that. Afterward, somebody is coming and we get very fast upset for a meaningless thing, because we had been already upset. If we would check first the mood and the feelings of our partner/spouse/friend before we start to speak, communication would be much different.  In  a loving relationship it is crucial to check first the feelings of our darling and try to speak as less as possible. Why? Our darling is so identified with us, that our darling can interpret everything wrong because of fear to lose us. For instance I got a card from my darling, many years ago, and the first time I read it, I interpreted every sentence wrong. My feelings got steered up and I decided to read the card again when I had calmed down. Actually, I could not read her hand writing, and then my mind had made up some stupid things. The best would be, if everybody will check contiguously his/her feelings instead of pretending that everything is good. Authenticity is what matters and not some faked good feelings. Because our suppressed negative feelings are getting piled up and at the most inopportune time they explode. For what? Do you like to see on the stage, somebody is faking good feelings or do you love more the style of  T. Harv. Eckert/ Antonie Robbins how they  express  there feelings in order that every sentence sounds different and is easier to memorize. Today on the stage is counting  authenticity for the credibility. If this is so, why we can’t be authentic in daily life? My video: Communication without words   https://youtu.be/Z82Hf37DwRQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Communication-without-words.mp3
    11 min
  • Less learning more fun?
      Finland’s school became the schools with the best results of the world when they drastically reduce the hours of learning, more free time… Only 20 hours/week class, including lunch and less homework…Less learning more fun… this was the revolutionary concept of Finland to rise up from place No. 29 to the best schools results in the world. The attitude is what counts… Whatever it takes. This is the motto of the teachers in Finland. If one child is dropping out of the learning standard, then it gets the support until it can follow up with the other kids.  Finland, like all the other European countries, has to face the problem that 50% of the children are immigrants and so can’t speak this challenging language Finish ( Mongolian language). The immigrant children are getting an even private lesson in every subject until they can follow up. If we compare it with Germany for instance, that the Turkish children don't get support, only the children from Poland, Russia and Japanese (they have their own schools) are getting full language support and can even study their language at school…. The next huge different from Finland to the rest of the world is that they educate the children: how to learn effectively with fun; to be relaxed; to build up a strong character to live a happy life.And for sure the playtime is for the Finland teacher as much important than the learning…. We should as grown up also adapt this model, that playtime is so important for everybody to relax. When I attended all these business/marketing seminars, then I recognize at the end, that I could not keep the learning in my mind, mainly all I forgot in less than 14 days. Even worse is, that most seminars are not giving out a printout or a download… and forcing us to an up sale. Today I chose to learn only from Internet courses or books because I have more from it, I need only to learn 2 hours/ day… Learning from the Internet or books is without tension, we can repeat it as often as we want… And for sure there is enough time to play/relax/enjoy ... Game time means that we use our right side of the brain this means feelings, intuition,  for instance playing, trying out new things, sport, dancing, sex and Rock N Roll…. My video: Less learning more fun?  https://youtu.be/Hg89rVNf9gcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/less-learning-more-fun.mp3  http://www.smithsonianmag.com/innovation/why-are-finlands-schools-successful-49859555/?no-ist https://www.facebook.com/OccupyDemocrats/videos/1128195487273504/?pnref=story
    10 min
  • How to prevent Alzheimers/dementia
      All of my previous friends have already problems remembering, to keep an appointment, to be responsible with the age of 60, (all of those they could before) that are the starting points of Alzheimer/Dementia…And it is no fun anymore to be together with them…Do you want to get Alzheimer/Dementia too? Then you will be a burden for your family…And it is so easy to prevent that! Alzheimer’s and Dementia are caused by food! Change the food! There exist, these myths if: one of your parents (3 times higher chance of Alzheimer) had Alzheimer/Dementia. Or even both (10-15 times higher Chance) you will get it also…Or that this APOEε4 gene will cause Alzheimer/Dementia…  Yes, that can be true! What is Alzheimer’s?1. Between the brain cells are these β-amyloid proteins and that causes Alzheimer’s/Dementia. 2. Or Harmful organisms or bacteria are eating our brain if our brain barrier is not working anymore… The cause is leaky guts, and the cause of leaky guts is today's food!  3. Free radicals will kill our brain cells.  1. We will get these β-amyloid proteins in the brain through Saturated fat or trans-fat. If we eat more than 21g saturated fat or trans-fat per day the chances are 3 times higher to get Alzheimer’s!With all dairy products like cheese, butter, cream, ice cream; cooking oil like coconut and palm oil (even olive oil has 14% saturated fat);and meat/fish/poultry is so much saturated fat or trans-fat that eventually we can get Alzheimer’s.Yes, be a vegetarian! 2. Harmful organisms or harmful bacteria are in our guts because we have invited them by our choice of bad food or drinking alcohol… How to avoid that? Don’t eat industrially processed food, white sugar, meat/poultry/fish… and don’t drink alcohol.Eat fermented vegetables or pro-biotic every day.Yes, be a vegetarian! 3. In our drinking water are free radicals when we have steel or copper pipes… So don’t drink or cook with tap water.And even more, there are so many free radicals in industrially processed food, meat, poultry, fish… We can kill the free radicals when we oxidate them through natural Vitamin E, only by eating plants (spinach, nuts ground soaked in water, seeds). You should take every day 8gr. Vitamin E. In 36gr. ground nuts soaked in water (otherwise our body can’t extract the vitamin E so good out of them) are 5gr. Vitamin E. Eating nuts as a snack will not work. Any fruit with dark peel like blackberries, blueberries… red grapes. The dark peel of these fruits has a lot of antioxidants that kill free radicals. Aged people with memory problems over 70 years old were drinking every day 600ml red grape juice… After 3 months they memory worked better.  Again, vegans who are eating fruits, grains, legumes, vegetables have more antioxidants that kill the free radicals and don’t eat saturated or trance fat are not getting Alzheimer/Dementia … In addition, body exercise like a brisk walk (start with 10 minutes and gradually go to 40 minutes) 3 times a week will stop shrinking the hippocampus and the hippocampus that is responsible for memory… will grow again My video: How to prevent Alzheimer/Dementia? https://youtu.be/wnJmY3hEcEU My audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/HowtopreventAlzheimerDementia.mp3
    0 min

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…