Relax with Meditation

  A journey always has a beginning and an end… If we concentrate on the destination, instead to enjoy the whole journey, we lose a lot.  Similar did Amma (Mata Amritanada Mai Devi) with us, when we were traveling with Buses through India, then we stopped ca. 5 to 20km in front of our destination and could not get our baggage down and to move inside of our rooms… Sometimes we had even on the journey for over 24 hours in cram-full buses …  My ego was impatient like crazy to get the things done, I had to buy my fruits… It was just like the movie: The Fugitive (with Dr. Richard Kimble)  It is an escape from our lives to the death. We have to do it. Instead of that, we concentrate that we are happy and fulfilled at this moment. Don’t run behind anything (Zen). Even everything looks imperfect and not ready. Still, we should do our tasks in a relaxed way.  If we hear music do we concentrate only on the end, or do we enjoy the whole song…? How is it, that our life becomes a Symphony or a Raga?  When Prof. Graf Dürkheim lived in Japan, he made a test with the Japanese, he drew a circle and didn’t close the circle. Then he put the paper with the circle and the pen on the table when he was sitting with some Japanese… Nothing happened … when he did this with the Europeans, then everybody was attempted to close this circle… Graf Dürkheim understood something... the Here and Now. Everything is perfect right now.  Our world is perfect now, and we can not make our world perfecter… This means we can relax right now and don’t have to do …   All these world improvements don't lead to a better world, mainly it is making everything worse.  If we see these so called wars against dictatorships done from the USA… Libya, Iraq, Afghanistan, Syria, Vietnam,  Cambodia, Laos, Korea… Made everything worse, or we see the Western World is destroying the culture and health of the undeveloped countries to develop the countries… See you tube: TED talk or CN Talk: Bill Gates vaccination program is used to reduce the population (links at the end) …. And he is also engaged in GM food to destroy the health in the undeveloped countries, for instance in India… Look at the health statistic in India…  It is so awful!!!! We don’t need world improver, we need honest and loving people on this planet. If we see our life personally, what improvements had really done well over time and how much time we have wasted on such improvements… Instead to love our spouse, children…. The Chinese proverbs made it simple if the improvement is not 10 times better than letting it… My Video: Why our life should not be a journey?  https://youtu.be/xqtOlzaZQwIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Why-our-life-should-not-be-a-journey.mp3

What happens if we push up our energy from the lowest part of our body to our heart/heart chakra?  This is the basic technique for nearly every mystical technique from any of the world religions!If the energy of our lowest chakra, called here the Sex or root chakra or lower ‘dan-tien’ is rising to our heart chakra, then bliss will be experienced. The sex chakra is 5 cm above the vagina inside of the body; the heart chakra is between the breast nipples, or on the sternum 5 to 10 centimeters inside of the body. This can be done by:Shaking method of the whole body... The pelvis is the pivot point.Dancing like crazy... Trance dancing.Special rhythms of drums or even working in a fabric that involves doing the same movement again and again at a specific speed.... This was sometimes very dangerous, so the fabric always had to change the speed. Singing of the Gospels or religious devotional songs... The singer is singing from the lowest part of their body (area of the Vagina) upwards for the Lord.... Energy will rise upwards to the crone chakra – the highest point of the head.Sound-Method. For instance, the Sufi Dikir: Huh Allah.  Different sounds resonate with different parts of the body so the ‘U’ is in the lowest area of the body and the ‘A’ is the sound for the heart chakra. We can support the Dikir with the Movement of the body to do it even better. Or we do the Sufi breathing with Huh Allah. The Chinese created great Sound mantras, so you can even heal your body with a combination of different sounds/Chinese Mantras. The (Tao) Energy pump: Every baby does this, and if the baby does this secret technique, they are experiencing a very high state of meditation! Males and females are different, do you agree? Ladies first! Females should squeeze their vagina and their anus, but should not squeeze the buttocks muscle.Males should pull up their testicles, add some tension to their penis and squeeze their anus; they should not squeeze the buttocks muscle. You got it, is this easy? We call this energy pump!Imagine that you are a baby who is sucking milk from the nipple of your mother’s breast… when you are sucking milk, you assume that you are sucking the energy from your sex chakra upwards to the heart or even higher, while you maintain your energy pump. When you have sucked the energy, then you breathe in; if you have breathed in enough air, then you need to breathe out, and so you release the energy pump, at the same time you touch the tip of your tongue to the roof of your mouth. Exactly as every baby does!!I can demonstrate with the Tao-Two-Hands-Method, how to lead the energy from the root-chakra to the heart- or even higher to the crown-chakra. When I am angry, I lead the Energy from the head to the dan-tien/Navel-chakra. And all of this we can do with the Tao-Two-Hands-Method.  My Video: Spiritual techniques to gain bliss https://youtu.be/BtGTZ8IEpZYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Spiritual.techniques.to.gain.bliss.mp3

  We can not blame God/Allah for any disaster or bad luck… Because we are responsible for our life.  There was a Guru who was teaching faith… His disciples went into the jungle to collect wood, and then a wild elephant troop was encountered them. One disciple didn’t run away, instead were facing the wild elephants. The other disciples were calling him: Go! But he didn’t move…  The elephants run over him… After he recovered, the Guru asked him, why you didn’t run away? He said only I had faith in God. Could you not hear God shouting: Go, through the mouths of the others? If we are open, then we see, hear, recognize the warning for a disaster quite before it happened.  I had warned the people for the nature catastrophes/ stock market crashes, nobody believed me as usual, … I said 2005, we are running in nature catastrophic cycle (every 650 years) and the stock exchange crash cycle (every 50 years, and every 10 years) … This means, the world has his cycles/mechanics, and they run without that God interferes.If we are open to our intuition, then we get the warnings. For the religious people like Bob Proctor, is the intuition the answer of God. For what we need than God?People who were challenging big catastrophes with all the nightmares/traumas could recover much faster if they had a positive belief… (After a research from Hurricane Katharina)  A positive belief is, that you give  “thank you” to God that you had survived, still alive… Enough to eat…  A negative belief is, for instance, that you think, God want to punish you… or the people for their sins… Or the devil had done it…  With a positive belief we go much easier through our life, we know that we don’t have anything under our control and trust God. That God knows it much better than us what is the best for us and that “his will” will happen. He will give us in the right moment what we need and not necessarily what we want. We find inside of us peace just through our belief in God. God is love, and if we surrender to God, we become what we surrender to.  For my personal life, I can prove that I got protected from God/Allah through the worst situation in life… I faced in the last 12 years 4 times the death, was one time clinical dead, one time my entire body paralyzed, no doctor could help me… And even 20 years ago, when I was living very risky, and my friends are worrying like crazy for me… I said: I will prove that everything is under control of God… and at the end, I asked them: Is there a God or not… They just shut up…. If we want to gain something, then we have to do also the work… If we want to win the Highest/ Best, we have to do a lot more… And this is so true for the inner path, belief, and trust in God. We need the worst time in our life for developing love and faith for God/Allah.  My Video: What have the Disasters to do with God? https://youtu.be/xEB-TvQmLEgMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/What-have-the-Disasters-to-do-with-God.mp3

  Yes, I want to provoke you….Beyond of our desires is peace, divine love, bliss….And what is about our desires?We all need challenges that let us become who we should become. And these challenges are driven mainly through our desires. We need to know, which desire we should live.  We have desires that are necessary for our soul, inner growing… For instance: artists who driven from their soul, like painters, musicians…, people who are really obsessed from their desires to create something meaningful, who sacrifice their life for that…. to be a great loving mother or father who want that their child will realize their own desires and not necessary the desires of their parents…   We have ego driven desires … to become a great pop star, instead of getting great in music, art… to become the CEO instead of to become a great leader who serves the firm and the customer… To become a great spiritual Master, instead of to serve the people, to serve God unconditionally, to surrender to the inner path, …. We have desires, that are destroying our life and the lives of others, for instance: to be addicted; to become rich in a corrupt way, to be lazy and not to act, to eat instead of to make exercise on a regularly basis…. We have meaningless desires that doesn’t support us, where we lose our energy… for instance to see TV, to procrastinate, to go shopping just for spending money…   We have desires that never comes true, because we don’t surrender to them, or it is not in the will/destination of our Soul/God.  How we find out, what desires we should live? If we relaxed, then we ask ourselves that question, or before we sleep we ask ourselves that question until we get the answer from inside, or we go to a life coach or make Hypnosis.  The world is desire (Vedanta) and we should go beyond of them. This means we live a part of our desires and the other time we look that we relax and so enjoy our life. If we can only be happy if our desires are fulfilled, then we never can be happy. Because our mind is creating fast new desires and we don’t have enough time and energy to follow all of our desires. The true happiness, peace and true love, can come only to us, if we don’t have desires to this time. It is a space that we find inside of ourselves, and the desires are the hindrance to find that space. If we live only our necessary desires, skip all the other desires and relax, then it is much easier to get to that space of true love, happiness, … And for that is meditation, to connect with the divine/God and to find that space of inner peace, bliss… How we can find that bliss…Get out of your head with leading the energy from your head to your sex chakra and then lead the energy from the sex chakra to your heart or crone chakra….Maybe this is not easy for you, never less you can learn that.  My video: Beyond desires!  https://youtu.be/Xfth7MbyXL0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Beyond-desires.mp3  

  If we are together with our spouse then we want to do everything together, because we love our spouse.What is if our spouse doesn’t like:To go up early in the morning and to exercise?To meditate/pray everyday?To make therapy?To have a healthy breakfast?To be a vegan?To save money instead of over spending?To make goal setting?To live a healthy life, instead of to eat junk food, industrial processed food?Or what is if our spouse like:To See TV every night instead of making love, meditate, exercise, talk, play with the kids?To smoke?To lie and cheat?To gamble?To take drugs and to drink a lot?Go shopping and to overspend… ? We have to chose for ourselves individual what is right for us, regardless what our spouse prefers. Otherwise we never get the things that we want, we make our spouse responsible for what we didn’t had done because of him/her…And what is if our relationships ends, we are bankrupt, because of overspending; fat, drug addicted, lazy, unmotivated, purposeless, in a bad shape,… At the end it counts only what we have done for ourselves!!! Even more I make my Chi Gong/exercise/meditation everywhere, regardless what people think about me, this means Chi Gong in the Airport, Bus station, train station, in the Aircraft, at work… because I care for my body and I think everybody should do it… Write down, what You like to do or should do if you would not be together with… or in this situation right now.  And then do it…  Live your dream life now and don’t post phone it! Ask yourself, why you have chosen your spouse, and not a guy who has very much in common with you? The answer is maybe: so higher the polarity/difference so higher is the love/attraction.  My video: What we do for our self, determines our life. https://youtu.be/qhrJ4VPdFTYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/What-we-do-for-our-self-determines-our-life.mp3

  Action may not always bring happiness,but there is no happiness without action. We are like islands in the sea, separateon the surface but connected in the deep. Act as if what you do makes a difference.It does. The greatest discovery of any generationis that a human can alter his lifeby altering his attitude.  The greatest weapon against stress is our ability to choose one thought over another. If you can change your mind,You can change your life. The deepest principle in human nature is the craving to be appreciated. Nothing is so fatiguing as the eternalhanging on of an uncompleted task. Anything you may hold firmly inYour imagination can be yours. Our view of the world is trulyshaped by what we decide to hear. Begin to be now what you will be hereafter. My Video: Quotes William James https://youtu.be/zpirtjPSY_MMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Quotes.William.James.mp3

  This is an old wisdom from the Sufis and Yogis. The meaning is basic if we brag it comes negative back to us. With bragging, we attract the negativity around us. It makes the people jealous. Allah doesn’t like proud people/ bragging. (Koran)  The Germans have an equivalent proverb:  Self-praise smells. In Germany, I would not try to praise myself /brag because you get fast abused for that.  If I would use for my Blog the “I or You”:  instead of using the “We”,  then I could not reach so many people because they would think, I am beyond of that problem and so better than them…. Mostly of all individuals don’t like, that somebody is better than them… Again, using the “I” is the problem. It makes the communication much easier when we use the “we”,  we can connect much faster.  Still, I am not a fanatic on this subject, like the Yogi Ramakrishna who never used the “I”. If I admit my mistakes for instance, then I use the “I “ or if I was successful then simple we could use: “ I had the fortune/ luck to gain that”.  Why? We have maybe 5% of our life in control, this means every moment can happen something that we don’t expect, that we can’t calculate…. We can have the greatest focus and doing the most formidable task to win; still, we have nothing under our control…  For instance: at the Olympic Games 2016  the favorite horse for winning Gold in Equestrian got an insect bite and could not start… (The same happened for me, I got a poisonous insect bite in my knee, swollen and discharging pus like crazy, after the surgery…, I had to slow down for 3 weeks). And this happened just through a small insect… For the religious people, it is true, that everything is under God-control… Bible: His “will” will occur… and not our “will” will happen. Or: On God blessings everything depends. If it is so, how can we proclaim or brag that:  “we have done it” ? My video: For every "I" we have to suffer. https://youtu.be/3zF2enIZbYAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/for-every-I-we-have-to-suffer.mp3

  Most of the time we are getting unexpected confrontation when we are not be prepared… Then the problems are starting right away…. We try our best to get rid of that confrontation, to suppress it, to ignore it, to avoid it, instead of to embrace it. Because we want to have peace inside of our self and not to lose our control over the situation. The Confrontation is confronting us with our dark, deep, hidden sides, inside of ourselves, and manifest this through our problems in our environment.   If we live a meaningful life, then the confrontation will help us to become better and will support us… Without the confrontation we can’t grow, we can’t become the expert….  Most of all people are not focused on a goal, for sure confrontation is disturbing… The problem is that the people don't have a compelling goal to go for… Still, they get the same problems/confrontation without getting results as they would live a meaningful life with goals. In this case, the confrontation spiritual as bad.  For me is confrontation the salt in the soup… without confrontation, my life would not make sense. For the spiritual path, as a meditation guy is a must to have big confrontations to go deeper inside of myself.  This is the reason why Buddha didn’t like to have a fixed place to live, because he could understand, that without confrontation no spiritual path can’t go far… If we want to go deeper in meditation or to connect on a deeper level with God, we need massive confrontation or challenges.  The positive thinker on the inner path wants to exclude every challenge to keep an artificial calmness in their mindOasis  God will chase us out of every Oases so that we have to go through the desert to find an even more beautiful Oases (Sri Aurobindo).  My video: Why we need confrontation?  https://youtu.be/wMhzE_zdoEUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Do-we-need-confrontation.mp3

  Throw your Calcium Supplement in the garbage, so that it never can harm anybody else. Your bones will never get stronger, but worse through Calcium Supplement and the very same is true for processed milk… The processed milk reduces the calcium in the bones!Later I explain the solution… Science has proved that to 100% in the last couple of years!The calcium supplements increase the risk of having a negative outcome for other medications and for different organs.  1. There is no scientific evidence ever produced that calcium supplements will prevent osteoporosis, fractures, or will strengthen the bones. Only experts proclaimed that without any evidence!!!!!! 2. We have over 5000 mammals Species and there exist only 1 Species that drinks milk as an adult and only 1 Species that gets osteoporosis… That is the human.  3. There exist 195 countries and the countries with the highest consumption of milk and calcium supplements have the highest rate of osteoporosis and fractures!The countries with the lowest consumption of milk or calcium supplements have the lowest rate of osteoporosis and fractures. 4. Calcium supplements or milk intake increases the risk of heart attack, kidney stones, prostate, and ovary cancer. The solution for stronger bones, joining:  1. Weight lifting, jogging, trekking (best with a heavy backpack), brisk walk… 2. Boxing, Kung Fu, and Qigong, exercise Iron-Shirt II and III (Mantak Shia) works for 1000 of years already.  3. Natto, Japanese Formula for special fermented Soybeans. Works for 100% for 800 years already! 4. Jarrow Formulas MK-7, Vitamin K2 as MK7, take 2 Soft-gels per day, a small risk of blood clotting, ask your physician. And take Vitamin D. This formula drives the calcium from your blood into the bones. The same and even better is Natto.  My Video: Stop Taking A Calcium Supplement https://youtu.be/gb4I11FMox4 My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Stop-Taking-A-Calcium-Supplement.mp3

  If we would live unattached, without living our passion than we can’t learn the things that matter to us… Though try and error, we learn at best…  The world is desire (Vedanta). This means the reason why we took birth is that we want to live our desires. The passions are driving our life to live our desires.   If we ignore our passions, then we ignore our power and just go nowhere. And for sure we suffer through our passions. This means we have the choice to suffer and get the things done or just stop living.  When I see this over stupid approach to live our life unattached in order not to suffer or to make an over holy show… I remember the great story of  Jada Bharata and the fawn from the Srimad Bhagavatam… In ancient time there was a King who lived total unattached, and he was praised for it. He never had any attachment. When the time for death came, he went into the forest and lived there as a hermit. After some time he saw a cute fawn without a mother (roe deer) because the mother was killed by a hunter. The King took care for the fawn, and after some time he got so deep in love with the fawn that he was thinking every moment on his fawn. When he died, his last thoughts were on the fawn…. The next life he became a roebuck. The Srimad Bhagavatam is showing us, that it is necessary to live our passion.  If we live our passions with awareness, our attachment will go. This means we feel our attachments and live our passions.  The approach to avoid attachments will not work. In the age, old people don’t like to live their passion, because they are afraid of suffering. Many old people are judging about for instance: Old Men having Sex in Thailand, with a young sexy girl. For what is that judging good? It shows only that they love to do the same thing and afraid of doing it!!!! Two friends met on the street. They exchange their intention where they like to go… one guy was going to the prostitutes and the other to a holy speech. When both guys went home, one from the prostitutes and one from the religious speech, both died. The question is who went to the hell and who went to the heaven? The guy who went to the prostitutes went to the heaven because he regretted to go to the prostitutes and the other who went to the holy speech went to the hell because he regretted to go to the religious speech and not to enjoy the prostitutes… Life is Life!!!! My Video: We live our passion for becoming unattached https://youtu.be/mfmxzQzYSdoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/We-live-our-passions-to-become-unattached.mp3