Relax with Meditation
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Relax with Meditation episodes

  • Episode 31 Facing bankruptcy
      After I got my Kundalini, I liked to meditate the entire day and to quit my job as a therapist…I inherited some money from my grandmother and I decided to meditate until I am bankrupt or something happened in favor of me…  Normally I can live from very less money, so the money should be good enough for some years…  I made one 9 months meditation retreat, paused for 3 months and again… I even baked my own sourdough bread and sold bread to my friend…I meditated every day 6 - 8 hours, did my Qigong and body exercises and walked for 2 hours every day in the big town park, had only 2 meals a day… I had my fun…  My friend supported me with free potatoes, apples and eggs in the winter time and he got my bread for free…   Then I changed my food to only raw cost and I eat until now only raw cost. Because the meditation is so much better, and cocking needs too much time and for sure raw-cost is so much healthier. After 4 years, I faced bankruptcy… Then I started to work in factories and at the harbor as an auxiliary worker to earn enough money for my living… After some time, the unemployment Office had a job as an engineer for me…  Is really one bankruptcy enough for me? We had huge troubles with our corrupt Landlord and so we did a lawsuit against her… Even I had about 11 witnesses, the corrupt judge (in Germany there exists no justice) judged in favor of my Landlord… I lost all my money and even my rented apartment and my job. I had to declare my bankruptcy and went to the Social welfare office…  Within a half year the landlord died by the age of 44 years… This happened again and again, people who cheated me very much got their punishment from the Lord. I never have prayed to the Lord for punishment or retaliation… Please don’t cheat any religious people, the Lord will punish you! I was also afterward several times bankrupt.  My Video: Episode 31 Facing bankruptcy https://youtu.be/Qzvk52w4uyUMy Audio: https://console.aws.amazon.com/s3/object/rudizimmerer?region=ap-southeast-1&prefix=6/Episode+31+Facing+bankruptcy.mp3
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  • Are my goals healthy?
      Regardless if we reach our goals or not… We check if the goals are healthy in the longtime. And the goals should give us also for the future something that were worth to acquire our goals! Looks too logical?Then why do most people fail to do so? For instance, the strongest man, David Goggins: Cannot build up healthy and lovely relationships. Even he had killed innocent people in the Iraqi war (that was a total mess and the worst war at all) to show how strong he is and awesome manhood he has… If we fail to build up healthy and lovely relationships we will be punished in our whole life.All we need is love! If we sacrifice our health for our goals to win some meaningless medals or to become rich and successful, we have failed, too.  No excuse! I could watch so many people are doing Yoga and Meditation to escape for their relationship problems…  If you don’t believe so…Go in any Ashram of India and you will find the majority of the inhabitants have messed up in their relationships! Instead, to build up a lovely relationship with the Lord that is the most important thing in our lives, they waste their time caring out meaningless tasks in the Ashrams! For what are these Ashrams or Temples good? Definitive I don’t know! What do we need to become happy and that is also true when we are old? A healthy lifestyle with vegan food (no industrially processed food) and enough body exercise. Healthy lovely relationships.An education, and for sure we have to learn every day, that gives us a job that is full filling and we earn enough money.We need to build up a healthy, lovely relationship with God.  If we get all of these 4 points correct, we have mastered our life! My Video: Are my goals healthy? https://youtu.be/uMlEkxMwJWQMy Audio: https://console.aws.amazon.com/s3/object/rudizimmerer?region=ap-southeast-1&prefix=6/Are+my+goals+healthy.mp3
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  • Music for healing the brain.
      Sound Therapy for Anxiety and Stress. Sound can alter our brain waves and so our brain can find deep states of relaxation by sound. Music has the power to heal. Learning with music is much easier. When we think, the brain cells (neurons) are sending electrical signals.  If we want to learn something new, then the neurons have to link together to create a new neural pathway.  The brain cells (neurons) need to be fired at the same time to connect… Neurons that fire together wire together.Neurons out of sync do not link.  And for that is rhythm in the music is responsible that the neurons fire tighter. If we give information together with rhythm; the information connects in the brain the neurons, so we can build up new neural pathway. The music supports Neuroplasticity. Music can regulate neuron transmitters and generate dopamine that is, for instance, rewards-based learning.If we want to learn something new then we need dopamine.Listening to preferred music generates more dopamine.Learning with music that we like, -make sense! When I studied, I always listen to music and my mother was asking why… Today we know the answer.  Music can activate the entire brain.  We can: change our emotion by music, relax, sleep by music, awake by music, memorize, remember the past events, go into trance (trough drumming patterns)And transmit information.  With specific music, we can activate specific areas in the brain… And so, we can manipulate the brain with music, it depends on the person that hears that music… For instance, you had an awful time, a disaster, accident when you heard that song…Guess I play that song and you get emotional… The music therapy uses (preferred) music for the patients, that the patients love at most. Music therapy is a skillful use of music.To maintain.Improve.Restore.Emotional and physical health. For instance, music helps patients with Parkinson’s diseases to move better.Frequency, tempo to move bigger and more forcefully.Use music and dance to work on balance, posture, walk better for Parkinson’s disease. For instance, a patient could not walk by himself and he learned through music to walk; and then he could walk by singing in his head without help. Why does Music therapy work? Neuroplasticity.Regulation of Neurotransmitter.Clear signal.Synchrony of Neural Firing.Engages Multiple brain areas,Use music to transmit information.Use rhythms to synchronize Neurons. And it can engage multiple areas of the brain…  Parkinson’s is caused by a lack of neurons and dopamine in the Globus pallidus…If a Parkinson’s patient dances after the rhythms, then he will learn to synchronize his movements with music and so create new neural pathways to move his body… And that is the healing…  My video: Music for healing the brain. https://youtu.be/5_imgpRBAZUMy audio: https://console.aws.amazon.com/s3/object/rudizimmerer?region=ap-southeast-1&prefix=6/Music+for+healing+the+brain..mp3
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  • What animals are thinking?
      Everybody is looking for love… So, the animals should love us… And we exploit and kill the animals! Do the animals have emotions? Even trees have emotions and if a tree hears beautiful music, he will appreciate that.When a woodcutter comes to a tree, the tree is trembling with fear, because the tree doesn’t want to die… Every animal has emotions like a human. And most animals have more empathy and love than any human, that is not difficult.For instance, a sailor had a heart attack, and the dolphins that had been close to that ship were suffering or had deep empathy for the sailor.  In general, all big mammals can read the mind and emotions of humans.I started to do horse riding at 4 years old and never finished with that…I can tell you so many stories, a horse knows your emotions better than yourself. If you ride a difficult horse when you have fear then you will drop soon from the back of the horse! If you don’t have fear You can ride every horse!  Even dogs and geese can feel the death approaching a human. Can animals think?Many animals are using tools that make their life easier… not only monkeys, raccoons…If the sun is hot the elephants are going under the shadow… Wild elephants are not afraid of tourists but are very afraid of herders who like to kill them. And they can even detect that far away. Elephants can read the mind of humans. Then what is the difference between people and animals? People are very extreme.People love to kill even their own species.People are destroying the earth and soon they have done that completely.So, People cannot act intelligent or rational.Even under the best circumstance, people can be depressed.  People need somebody even animals who love them…People have a huge developed brain, but the brain of dolphins is even bigger and better developed.  My Video: What animals are thinking? https://youtu.be/njT-BKm_QRUMy Audio: https://console.aws.amazon.com/s3/object/rudizimmerer?region=ap-southeast-1&prefix=6/What+animals+are+thinking.mp3
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  • Heal the skin with soda
      I have never expected so awesome results for the skin of my face… Just by smearing soda with oat and water on my face… First, I tried pure soda with water and applied it as a facial mask on the skin… Let it dry…After some time 10 minutes to 1 hour, you remove the facial mask with a lot of water, I use the shower… And then oil the face with coconut oil…  Baking soda balances the pH levels of your skin.It helps in exfoliating the dead skin cells.It helps also with acne, to remove the old dead skin cells and the superficial fat so that the pimples can heal. You can remove scars of the pimples with soda…It helps with eczema, then apply it 2 to 3 times per day, first it gets worse and then it improves after the toxic substances inside of the eczema are sucked out by the soda-oat-water mixture.It helps with sunburn.And many other skin problems. You can use pour soda.Or a mixture of soda and oat.Blend together Soda 3/4 to 2/3 and Oat 1/4 to 1/3 and water. Let it soak for at least 1 hour. Make it thick enough so that it can be easily applied to your skin. You can try out also soda with apple vinegar or with lemon juice to remove dark skin spots. You can use a mask with coconut oil and soda. Or with honey and soda. Try it out! My Video: Heal the skin with soda https://youtu.be/tJoUWxSb_ps My Audio: https://console.aws.amazon.com/s3/object/rudizimmerer?region=ap-southeast-1&prefix=6/Heal+the+skin+with+soda.mp3
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  • How can we define God?
      On the Question do you believe in God… What is God for you? If you ask 1000 people what is God, you get 1000 different answers…  Is he the guy with the long white beard sitting on the clouds and watching us? We have to define a God and narrow down what God is…The Islam, the Churches, the Hindu, the Buddhists, and the Taoist have done so… And still, people define God by themselves and then they get lost… If we go to the extreme, for instance, the ISIS, they like to kill, rape, threaten, torture, enslave all nonbelievers and the Terrorists define after the Sharia, Hadith, and Quran what are the Nonbelievers… If we read religious scriptures regardless, we get more or less confused… God seems to be a good tool to make the people a bad conscious to exploit them…  Then the Tao makes it very clear, the Tao that you can describe or see is not the Tao….   In the Hindu Religion, God can be everything and we can define God as we want… Because everything is divine and God can take every form. So, we can define God, even as a stone, and surrender to that God…Even worse the Hindu scriptures are idealizing wars and categorize the people in casts…  So that is confusing…  But for me, it is not confusing. The problem is that we can find wisdom in everything, even in every scripture… If you have found God, then you can see God in every scripture…But first, you have to find God and for that, you have to define exactly what is God, even God is limitless…   It doesn’t make sense if you want to find water, then you dig 50 shallow holes instead to dig one hole deep enough that you find the water… And so, you reduce God to one Form or Definition and surrender to that God.You can believe God has a Form or no Form…For God everything is possible… Narrow down God…  I never got baptized in any Religion and I was growing up as an Atheist and even worse, it was forbidden for me to participate in any Religion… Still, I have found God….  I have found God by doing adultery… Yes, we did the sexual Tantra unmarried… And through the Tantra, we could open our hearts so that God could come to me… But Tantra is too difficult and you get lost. You should give up the identification with sex, and meditate so that you can love so deeply that God will come to you. I have seen miracles in the African churches when a Healer was coming… And I think that is the easiest way to connect with God or Jesus… Even it makes so much fun… You dance, sing for Jesus… And if that does the whole Church, Jesus will come.    My Video: How can we define God? https://youtu.be/QwiLKKWsNLcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/How can we define God.mp3
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  • It is just a handicap…
      We hear the finest classical music from a guy who could not hear and even had a tinnitus.The guy was composing masterpieces of music and never have heard that… This was Ludwig van Beethoven. I myself was growing up told from my family I am too stupid…Cannot learn even my natural language correct.I was a dyslexic, stutterer…And I got abused every day physical and verbal with harsh words or physical violence.How could I have got out of this situation? I read the best of Reader’s Digest (translation in German).I read this every day.And that gave me the power that I can do everything or what I wanted. I wanted to become an engineer.I went on a low-grade school had only a little chance… Don’t believe your family, if your family discourages you to get what you want or become what you want.It is just an obstacle. We all have handicaps. And the people with the biggest handicap became often the greatest. Where is a will there is a way (Schopenhauer). We don’t care for any punishment that we get when we follow our own path. It is better to get punished than to become an average idiot. In the Thomas Evangelin (was found 100 years ago) we can read:That sheep that leaves the flog is my dearest and it is more valuable than the entire flog. Or read from Richard Bach, Johnathan Livingston Seagull…And the Seagull Johnathan chose his own path… and he got what he wanted. The society teaches us we should do what we can at best and the other things we should skip.This means we never can learn anything what we are not good. So, we should exclude what we cannot do good enough, or what we cannot do.For instance, we don’t need to become a Beethoven to make music.If we have fun and enjoy making music, then we do it even it is not perfect. The next wrong teaching is money and success are the most important things, So we should focus on money and success. If you do so we never will become happy.Because we become greedy and nothing is good enough… A greedy person cannot become happy.Instead to become happy with the things that we own or can already…Be thankful for that. We have different choices in our life. To do the things that we like and learn what we like regardless of the outcome.If we have fun with that is enough.Then there is no must to become something or gain something.And where is no must there is joy… My video: It is just a handicap…https://youtu.be/txbJbS0PVjkMy audio: https://rudizimmerer.s3.ap-southeast-1.amazonaws.com/6/It+is+just+a+handicap%E2%80%A6.mp3 
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  • Alternative healing is not for everybody
      If you are severely sick and want to heal your chronicle disease holistic…Then You have to do EVERYTHING to get that healed!!!!!!It is strenuous and you can have your fun with that… Why not? For instance, I had a severe scoliosis, flat back, disk was broken the other disks protruded outside…I healed that all but not perfectly…Until today I try out every exercise that I find to make my back better…Still, my both shoulders are not on the same level… that is not perfect.My spine has not the ideal S-form…Can I improve my back, even at my age of over 60 years?Yes, a total yes!I had the goal to swing my arms over my head and then down through my legs 100 times within 2 minutes.I did that within 3 months… in the last half year…!  For over 35 years I get confronted to help to heal cancer.I learned and learned new strategies and the best alternative doctors and healers became my friends… If I see that the attitude is not working for healing, I give up…Even it is my best friend! Because we never can convince a person for true healing, when that person is not ready for that! Let them get the surgery, the pill, Chemotherapy, … from the doctor…Don’t waste any energy and time with that complaining person… Alternative healing requires very much energy, time, faith from that patient.And if the patient gives up the alternative healing? …  The patient has to be 100% convinced by himself that the healing will happen…Without faith no healing can work out…Faith is the most important thing for healing! Then it doesn’t make sense to push a patient to do the alternative healing. Because he will give up!Don’t do so! My friend said: The world is already perfect!Everybody has to go his own path!Everybody has to decide for himself!We can give only some suggestions and offer our help! My video: Alternative healing is not for everybody https://youtu.be/zeqXxigcMFs My audio: https://rudizimmerer.s3.ap-southeast-1.amazonaws.com/6/Alternative+healing+is+not+for+everybody.mp3
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  • Get it perfect or die…
      This is total nonsense… We learned when we do something on the internet we need  Customers, leads.Revenue, profitTo become famous.Popular…. How is it, if we skip all these B.S. and do the things that are fun? In the years, I have heard even from friends: How bad is my English, nobody can understand me?For sure I am unpopular. I have no chances. I cannot make money on the internet.So as usual, I failed? How could I fail when I have my fun with the things that I do? Beside that google my name… My publisher and my friends in my Facebook group wanted that I do also podcasting. I tried to make that work with WordPress, no chances! Finally, I made it work, with my old blogger account from google and with Feedburner and Amazon storage.   My podcast became a flop on iTunes as I had predicted it…  Who likes to hear a German with a big German accent trying to speak English?  I didn’t care at all…  When I changed my Themes for my website to the fastest Theme, Astra, my WordPress blog suffered because I could not include a Blog search… I took my old Google-Blogger, customize it and integrated it on my website… And then I googled my name to look if I can find my google blogger…  No, but… Guess my Podcast is popular in Namibia and also what I read in Tunisia… Have fun with things that you do… And be imperfect and so as you are! My video: Get it perfect or die…https://youtu.be/RS0TM7wpoOo  My audio: https://rudizimmerer.s3.ap-southeast-1.amazonaws.com/6/Get+it+perfect+or+die%E2%80%A6.mp3
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  • Happiness is a huge business…
      $4.3 Trillion… And today the wealthy, western countries proclaiming that their citizen are the happiest people! It is so easy to become happy we just buy the right tooth cream, drink coffee and relax with a beer… Even a car can make us happy… I remember when I was coming back from one of the poorest countries in the world (30 years ago) where I could easily find happy people - India. When I arrived in Germany, I saw everywhere over frustrated people…(Today Germany should be one of the happiest countries…) When I traveled to Nepal, I saw the people suffering and in Tibet everywhere happy people, again Sri Lanka happy people… I asked myself: Why are the people happy in India, Sri Lanka and Tibet and not in Nepal? The economy was growing and went through the roof in India, Sri Lanka and Tibet…In Nepal got everything worse because of the civil war…. In the European Countries were the net income sinking and that for already 15 years… and even until today… The people need progress for happiness… that is the reason why the young people are happier than the old people… If you live a very simple life with less income and if you are healthy… You are normally much more thankful for everything that you gain… A smartphone could make you happy… In the western world never… The people need health for happiness. 30 years ago, the Indian had been so healthy and strong…And today they got poison from the industrial processed food, … The sickness is going through the roof… And the wealthy, corrupt people squeeze out the Indian population… 30 years ago, the Indian were independent, healthy and poor… But happy When I went from Thailand to the USA and then to Mexico… Again, the same phenomena in the USA the people are frustrated and wealthy and in Mexico the people have enough income, food and the income is 1/4 of the USA…Still, the people are much happier in Mexico… If you compare the cold countries, where the people have snow at least 5 months in the year… and very less sunlight in the winter time… The people are suffering, drinking alcohol like crazy because of the lack of sunlight… Depression and bad weather fit perfectly! The people need sunlight to be happy… And after these fake statics the people in the coldest countries like Finland are the happiest! Never ever trust government made statics! My video: Happiness is a huge business https://youtu.be/5I2y_zSCm60My audio: https://rudizimmerer.s3.ap-southeast-1.amazonaws.com/6/Happiness+is+a+huge+business.mp3
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About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…