Relax with Meditation
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Relax with Meditation episodes

  • Don’t get in the trap of Success!
      Don’t get in the trap of Success! I saw the motivational speeches from the most successful people in the USA…  Like Elon Musk, Arnold Schwarzenegger, Johnson Tale, Admiral McRaven… and somehow, I felt there is something missing, or even they have totally failed? Success is everything and worth everything…? To have a vision and regardless of what and chasing your goal, never give up and… Money is substantial, and love is not so… And if you die for your goal, you are a great hero? So many people die on the path of success for meaningless things!And me too! Yes, I was obsessed with the goal to become an engineer, to design great things, as a guy who had never a chance to go to college… I reached this goal and even engineered high tech in one of the most reputed high-tech firm, Messerschmitt-Bölkow-Blohm, (top secret project, I went through an international survey, like Edward Snowden) in Germany!  And on the path, I died, I was clinically dead… I had luck that I could come back to life! Okay, I agree Buddha, Jesus had been a total failure and me too! And then I saw the interview with Steve Harvey, that made Oprah Winfrey cry… How became Steve Harvey so successful as a comedian? His life was so random, he was often broke… But he had faith in the Lord… He stayed faithful to the Lord regardless of what…So he had no chances…? He did what he could do and told himself, God is always there and God never gives up…So why should I give up and the answer and chances he got from God… Even when it was impossible, God never let him down… So, you don’t need to be or become that super hero… If you have faith in the Lord! When my grandfather died with 60 years, 6500 people were coming to his funeral… Yes, he was a great hero…His son became one of the most successful manager and speaker of Germany…, And me one of the biggest failures and I don’t care! I was 3 times already clinically dead, one time my entire body was paralyzed…And I am thankful that I am still alive and have faith in the Lord!  And I enjoy my life! Don’t get in the trap of Success! My video: Don’t get in the trap of Success! https://youtu.be/XswjkJJ45PwMy audio: https://rudizimmerer.s3.ap-southeast-1.amazonaws.com/6/Don%E2%80%99t+get+in+the+trap+of+Success.mp3     
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  • Never buy ready-made baby food!
     Again, a huge scandal in the USA, very poisoning heavy metals (arsenic, mercury) found in popular Baby food… The government of the USA is suing the biggest baby food producer for poisoning our babies… It is so easy to make your own baby food that is delicious and very healthy! You need just a good blender And then you make puree within 1 minute!!!Out of: Bananas applespeachesnectarinesstrawberriesgrapesceleryspinachsweet bell pepperscucumberszucchinischerry tomatoes (never cook tomatoes, cooked tomatoes are total acid)mangoessnap peas (imported)Potatoes (you cook them first) You can add your breast milk or water to it… Done!!! For instance, 4- to 6-month-old.Puree from Peas… out of the fridge, don’t cook them….BananaAvocadoBaked sweet potatoCarrots… 7 to 9 months Pumpkin (cook them) with thymeSpinach with white yamsBeetsBlueberryPotatoes, carrots, peasPapaya Don’t feed your baby meat, fish, poultry because these are total acid and unhealthy. And never give your baby white sugar!!Let your baby be a vegan!!! My video: Never buy ready-made baby food! https://youtu.be/Uv9i50Iz96YMy audio: https://rudizimmerer.s3.ap-southeast-1.amazonaws.com/6/Never+buy+ready-made+baby+food.mp3 And then https://www.healthline.com/health/childrens-health/homemade-baby-food-recipes#9-12-months
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  • Reset your brain.
       I went through different programs from the well-known psychologists and they are so damn wrong. Their formula: Be a robot and function. Emotions are disturbing. Consuming, money and status are the goal.    Our Alternative is: Living in the here and now! The formula from Bhagwan/Osho (Prof. Acharya Rajneesh) is the ultimo formula.Because:You have to focus to let go your past.Don’t go in the future. Our emotions are creating 99% of our thoughts.  If we feel our fear, pain, anger, sadness we free us from our thoughts, open our hearts, and enjoy our life.  Our mind is fear driven, 80% of the thoughts are caused by fear. Feel your fears and get so peace in the mind!Make therapy or groups to overcome the blockages/traumas from the past. Meditate to release tension and let go your thoughts and to empty your mind. With overthinking and repeating your thoughts pattern again and again you live definitive in the past…  To learn not to think is only possible through meditation!  If you see the old movies from the time of Bhagwan in India and in the USA, you recognize how beautiful are his devotees because their heart and mind were open through the therapy and meditation, they have done every day… And if you stop with the meditation, you become the same guy as you have been before without meditation! For sure you check your limiting beliefs that are stopping you and driving your negativity.And for this is therapy and hypnosis created.  Only with controlling your mind you cannot change your belief system. Or do you want to be always in a struggle with your thoughts and emotions?Go to a therapist who will remove your traumas and blockages…Guess, and that are doing the most successful people in the world. Your time is limited, so don’t waste your time on negative news that are pulling you down.  Instead to think it, do it! My video: Reset your brain. https://youtu.be/EyPyfVmOYvUMy audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Reset+your+brain..mp3
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  • Episode 29 civil war in Varanasi
      After the North India tour with Amma and the Ashram, I went to Varanasi as usual to learn Sitar… Varanasi is one of the oldest, religious and most spectacular cities in the world…Varanasi can be the hell or the heaven, it has both sides… Huge awful traffic jam and serenity at the Ghats of the Ganges…The greatest musicians and music schools of India are in Varanasi… I had chosen an old Brahmani as my Sitar teacher; he is also the priest in the Sri Varahi Devi temple in the center of Varanasi… I stayed close to the Assi Ghat, in the South of Varanasi, it was just 3Km distance. My sitar teacher was a lovely man and he has a lovely family, with 2 beautiful daughters, they were about 20 years old… We had the 10 days Devi days with all these ceremonies, including the singing and dancing… I enjoyed that …  And then the Ramada started, … The Muslims were very aggressive and disturbed our Devi ceremony … They killed 5 Hindus. And then Hindus killed some Muslims... Within 24 Hours 50.000 mixed troops, soldier and police, marched into the city. Every 50 meters checked the police or the army the people on the street… I saw again and again the police or troops were beating the people…  And so, the killing was prevented. I needed so much time to go to my music teacher, because every 50 m I got checked from the troops, so that my teacher invited me to live in his temple…  It was very hot, above 40 Celsius and I moved to the temple and got a room on the roof of the temple, close to the rooms of his beautiful daughters. The Brahmani lived with his wife downstairs and we lived on the roof…  Normally, it is forbidden in India, that a stranger lives so close to young girls…I was also a Brahmachari (contact with girls was forbidden)I just could go in the night to the daughters…Sometimes it happened that one daughter was coming to me in the night, crying, because she had problems with her boyfriend. I was consulting her…  I exercised my sitar playing during the day, it was so hot even I could not touch the wall. In the morning I took a bath in the Ganges, meditated, played my sitar on the roof of the temple…  Sunset I meditated… So, I enjoyed my time during the civil war. Still, I got huge problems with the monkeys that like to steal my fruits… The monkeys are awesome to unlock the door or to steal my fruits through the barred windows… If the monkeys could not get any fruit, they were protesting, torn my cloth from the line…So, I had to share my fruits with them, then I could also live with the monkeys in peace.  Life is life and we can enjoy our life everywhere if we can adjust to the situation. My Video: Episode 29 civil war in Varanasi https://youtu.be/aPeu94lvtEIMy Audio: https://console.aws.amazon.com/s3/object/rudizimmerer?region=ap-southeast-1&prefix=6/Episode+29+civil+war+in+Varanasi.mp3
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  • The Price of Yesterday
      I looked at the lyrics: Yesterday, when I was young. In different ages we have to live different things. (Vasanas) When we are young our sexual drive must be high because we should procreate.And the old people reject that! The price of yesterday is not to have lived that wildlife! Tomorrow you can’t live that, because this time is over! I have lived such wildlife, tried out so many things and I was never controlled by the fear of the society. When we are born, we have only 2 fears, to drop down and the fear of loud noise. All the others fears are learned fears! And so not true! For instance, Fear to look foolish… To ask means to be a fool for five minutes.Not to ask means to remain a fool for your whole life! The people even afraid to ask what they want in their life. Our freedom of choice we let dictated by the society!  And so, we are a product of these hypocrites… When we are old, we realize that we lost so many years to get appreciated.  For what? Instead to get our fun.  We don’t have to prove anything!  I even was a monk after my wild time to see beyond and to see where is the real source of happiness and love. But without living the wild and dangerous games I would never have the drive to go beyond.  I let go, to be a monk after over 10 years in meditation retreats to live again a wild life in the world. But with a different perspective… I kept and nurtured my connection to God and learned so much more about the spiritual path. This I never could learn as a monk. I faced again so many times the death, even my whole body was paralyzed. Yes, I failed often. It was painful and also very joyful! But I kept going and saw the light!  Wisdom is To live it…To experience it. Until I have experienced it, I don’t know it!  To try it out instead to watch it or to read about it. Stupid is to know it and not to live or to do it. Book knowledge is mostly an obstacle because we think we know it and in reality, we are afraid to live it. I saw my mother always reading Love stories, but there was no love or caring for another person in our family. The most important thing in our family was money and fame. How dreadful!  My Video: The Price of Yesterday https://youtu.be/w5xFrP5JQb0My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/The+Price+of+Yesterday.mp3
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  • 7 questions to ask before buying anything
      1. Do I need that thing now, that I want to buy right now?My chief said, I never will buy anything in advance if I don’t need it right now! Because, I save so much more money instead to buy cheap stuff!  2. If I buy that product is that the best use of my money…?What are the alternatives? I see this always with over-spender, they don’t compare the prices seriously, and buying just out of emotion something that they could buy much cheaper! 3. Can I afford that thing without going into debt…We have to understand the difference between investments to generate Cash-flow or just buy something that is convenient. If I generate cash-flow with going into debt, then this is an investment and that is OK. But to go for a car in debt that is overspending… This is the reason why I never buy a new car… Second hand cars are good enough! 4. What are the actual costs?I do have to calculate all costs that are engaged to keep that thing what I like to buy in a usable condition… For instance, a car... What is the cost of petrol, maintenance, repairing, insurance, tax, interest of money that I would generate if I would invest that money, ….? 5. Will this purchase add to my life…?Will this purchase increase my wellbeing?Do I need that product for a function in a meaningful way?Is that product best for that function that I need?Is the function really necessary of this purchase? If not, it is not worth buying! 6. Who am I are buying it for?Who I want to be when I purchase it? Do I want to style my life by artificial things to shine to be more?Do I have the pressure “to be in” by buying such product or to be more than the neighbor? Do I buy that product for image cultivation? Do I buy that product for attention?Be aware of these reasons and normally let that not to be a reason to buy anything.My chief said, I do have to buy a luxury car, because it looks better for my firm image. So, he bought an old cheap Mercedes, polished the car so that the car looked good and was affordable! Makes sense?  7.With the best version of me would I buy that? My video: 7 questions to ask before buying anything https://youtu.be/BlhJa_HGiWQMy audio: https://console.aws.amazon.com/s3/object/rudizimmerer?region=ap-southeast-1&prefix=6/7+questions+to+ask+before+buying+anything.mp3
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  • Allergy healing with Bioresonance and much more
      We had a huge problem with the daughter X of our great herbalist… His daughter X had so much water in her lungs that she could not leave the bed and the water had to be removed by surgery…  What to do?  I assumed that the cause is/was allergy… And for allergy works at best Bioresonance Therapy *, developed by German science…The Bioresonance therapy is using a device that normalize our organ and body frequencies.Every organ has a specific frequency and if the organ is not functioning well his frequency becomes unhealthy…  The international results are 80 to 90% to cure Allergy with Bioresonance!!!!! But there are only three clinics in Thailand who are doing the Bioresonance Therapy…  I said to our old partial retired Herbal Doctor, you cannot lose anything… Go to Hua Hin and try this cure, if you have questions, the doctor of the clinic is even a Professor of TCM.  Our herbal doctor went there… because otherwise his daughter would have never any chance to leave the bed… Bingo!!!! Yes, the Bioresonance therapy works also for X…  After 4month laying in the bed, she starts now to walk and that only after 2 treatments!!! I got this tip from the business Mogul Hugh Hilton (interview with J.T. Fox)…. Hugh Hilton had a severe accident and after the accident, his Adrenaline increases, so high that his blood pressure and heart beat could kill him… And he could not bring it down without taking very many drugs. What to do, he heard from Bioresonance therapy, after one session, he felt like to be young again and the Adrenaline level was normal. Now, he is doing every second week Bioresonance therapy to feel young again…  There are no international studies to improve other diseases for instance like cancer with Bioresonance… Still, it can work… There exists only one firm (Bicom) who are producing these Bioresonance devices…  all the other Bioresonance devices are fake!!! It was very difficult and expensive to get a Bicom device, because I am not a doctor, even I have studied medicine as an engineer… (It fits perfectly to my background, Western medicine and Chinese healing). Now I am waiting to get the Bicom 2000 plus, second hand, …  With this device you can make also Electrical Acupuncture after Voll (German science) (EAV) to analyze and cure diseases… This I am learning right now…  My video: Allergy healing with Bioresonance and much more https://youtu.be/568lYYFwE6EMy audio: https://rudizimmerer.s3.ap-southeast-1.amazonaws.com/6/Allergy+healing+with+Bioresonance+and+much+more.mp3
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  • You chose by yourself to be a Victim!
      There had been no victim who has not chosen to be a victim…You can change the situation or accept the situation and so you cannot complain. It is your choice!  These were the most used quotes from Bhagwan… If we don’t act when we got victimize, we give the offender the permission to do it again!If I can’t or dislike to retaliate, I just go and never go in touch with the offender again, if this is possible.  What we can do when we are in certain situations? When we get bullied in a firm, family or on parties.We complain and speak it out in front of the offender. Best scenery with many witnesses. I have done that again and again, it works!  Bullied on the street.Go to the police.I had here my problems with an awful neighbor.I went to the police and told them my case and other forbidden things that he had done. He got punished from the police and afterward he hated me. He was repeating his bad behavior to abuse me and threaten me with violence. I went to the Immigration office, and they were so happy! Directly a policeman jumped in his car and drove to that bad guy.I even could choose: We can ban him from Thailand? I said no. I am a therapist and I can deal with that. But a violent threat is for me too much, because I don’t know what will happen.Mostly on the case, you cannot estimate in advance the outcome, no violence!  Whenever a firm is under delivering or even not delivering, what should we do? My strategy is and worked to 100%.I look up for reviews for the specific firm/brand that had done badly to me. Mostly, Trustpilot will do it and give an awful review to that firm. Every firm reacted; they gave me what they have promised. Or, the worst firms even were commenting on my review with lying and cheating. Great and I proved with my next comment that they were and lying, cheating. They did it again; my review became worse and worse… And at the end, I got what I demanded. If the firm is not on trustpilot.com, I look up the firm on Google map and give an awful review. - Every firm reacted on my review, I got what I wanted. Or I made on Facebook a campaign against that firm. Also, that worked! The outcome of these strategies should be that you harm more than you have lost! Otherwise, the offender will do it again! My Video: You chose by yourself to be a Victim! https://youtu.be/x5KhpaeckJYMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/You+chose+by+yourself+to+be+a+Victim.mp3
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  • The problem, the people judge you.
    The people judge you what you have accomplished in your life.How much money you have? They don’t care how well you have done!And that is more important than anything else! Who cares at the end how much money you have and what you have accomplished when you die? You cannot buy time! If you have lived what you wanted, regardless what other people thought about and enjoyed that. You have much, much more realized than all these crazy, stupid accomplishments…  Think over, you have $2000 and you buy for that a car or you invest it in traveling that you enjoy. With the car you have a status with the traveling you have just ”only” some pictures, memories of a joyful time!  What is more? For most of all people I am a total idiot... I agree to that! With the connection of my father and my great abilities as a problem solver (engineer) I could earn Millions...  But for what (I need very less for my living)? Instead, I had chosen to live for over 20 years under the social minimum, to have more time for meditation.  I was over 10 years in meditation retreats in Germany and India.Still even more stupid I separated from my wealthy and highly political/influence family, 30 years ago!  For all materialist, I am an idiot.  But for God, all materialists are stupid, because they care for money and fame more than for God!  You never can buy happiness.And it is so easy on the spiritual path to become blissful. I discover more and more techniques to become blissful and there is no end. It is just easy! If you have a real God connection regardless which religion you become blissfully by repeating the name of God.  And you learn how to relax easily. What you want more? That is priceless.  This over-stupid argument when you have money you can help much more...  For God counts the attitude, if you sacrifice with love a glass of water on the altar, then that is more than $1 Billion without love!  One disadvantage, I cannot go to any party because the people will not accept me, they bully me on 50% of all parties where I go.   And then I hit back, the arguing stops and the people run away and let me alone. Okay, this price I have to pay, I cannot be together with nonreligious people. Great, in any case the nonreligious people are not interesting for me! My Video: The problem, the people judge you. https://youtu.be/c5GhXOErv40My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/The+problem%2C+the+people+judge+you..mp3
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  • Episode 28 I saw the Light in Konya
      Many years ago, I had very less money and there was a cheap flight to Turkey about $100 from Bremen/Germany… This was my first trip to Turkey; I had read some Sufi books from a British Author who traveled to Turkey… I flew to Istanbul… It blew me away…I visited the huge Moshes like the previous Cathedral Holy Wisdom…  The St. Peter's Basilica of the Vatican is just meaningless if we compare it with the Holy Wisdom…I saw Diamonds in the size of my fist owned by the Sultan …His Harem had 5000 women… And I was also in the Turkish Steam bath… Then I traveled by buses to Antalya, I got invited again and again… And I loved the fresh figs. Turkey is one of the most interesting country in the world… Hard to beat! From Antalya I went to Konya.In the bus there was running these disgusting killing, - brutal -horror movies, even I closed my eyes, but then I could not see the mountains…  It was sunset, the light dawned, the movie stopped and we heard the praising of Allah from the loud speaker… We were approaching Konya…The bus went down the mountains and there was over the whole city a light, like the north light in the very North of Europe…I could not believe that… We had already night, it was pitch dark, but over the city, there was this magic light…And we heard the praising of Allah… It was so magical… I never will forget that. I could see that magic light every night.  Next day, I went to the Monastery of Rumi, where the Sufis were whirling to connect with Allah…  The Rumi Monastery is charged with spiritual energy… I went directly in meditation mood… The magic of Turkey, the friendly people and the good music… If we see then the news from Turkey… Only negative stuff, the big inflation, … Who cares if the people are friendly, the country is exotic and amazing…? As a couchsurfer I hosted quite a lot of Turkish women… Did they had been suppressed? Why they could travel alone?Even why they slept in a house with a single man?  It is all rubbish what the press is telling from Turkey!!!     My Video: Episode 28 I saw the Light in Konya https://youtu.be/_5ugU-DbRZcMy Audio: https://console.aws.amazon.com/s3/object/rudizimmerer?region=ap-southeast-1&prefix=6/Episode+28+I+saw+the+Light+in+Konya.mp3
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About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…