Relax with Meditation
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Relax with Meditation episodes

  • Is the Muslim Marriage controversial?
      In the Christian and Indian world, we got the anti-raping law in the marriage… In the Muslims marriage the wife has to fulfill every sexual desire including raping.Adultery is forbidden for both. Punishment is stoning, when the spouse cannot forgive the adultery.  You need for proofing adultery 4 male witnesses. The reasons are for that is to avoid gossip, abusing and blaming. But it is so hard to prove adultery with 4 male witnesses.  (I don’t want to prove here anything from the Quran, Sahih Bukhari/Muslim and Hadith. Because I have done already so in my Book: Why the religions have failed and not God.) In the previous centuries raping in the Christian and Hindu marriage was allowed.The change of the law “Raping in the marriage is forbidden” doesn’t mean anything. Because, there is no chance to prove raping in a marriage! The lawsuits for raping in the marriage failed always because: The judge wants an evidence.How can you prove the raping, with cameras in the night under a bed sheet?With witnesses that can see the penetration? Some women love to have violence combined with sex!Even worse when the judge asked why you don’t separate when the husband is raping you? Because I like to be together with my husband and I don’t like the raping.Should we put a policeman close to your bed?  And in India the raping within the marriage is common, estimated at 30% of all marriages. For most people is the sex boring after 5-years marriage.In the Western World is every 4th child in a marriage, procreated outside of the marriage!This means cheating is common! The most reason (80%) to buy a diamond ring is to convince the spouse to have sex with him!This means to buy sex from your spouse by doing her a favor is common.  What is the difference between the Muslim marriage and the Christian marriage? In the Muslim marriage the male has to provide food and shelter for his wife.It depends on the country, the Muslim man can marry 4 wives.It is allowed to separate for the male and female, and it is only allowed to marry the same spouse 3 times. This means, for instance, in Saudi Arabia the male has to marry first the prostitute and then they can sleep together, afterward they separate.  My Video: Is the Muslim Marriage controversial? https://youtu.be/Fw0P_pUxCyEMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Is+the+Muslim+Marriage+controversial.mp3
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  • The most important thing in life
      Steve Jobs speech 2005 Stanford University And my opinion… If you live every day that this is your last…Some day you will most certainly be right. And since this he asked every morning, looking in the mirror what I am about to do today if this day is my last and that he has done for more than 40 years.  And when there is the answer No for too many days in a row.I know I need to change some things.Remember, we will be all dead soon, it is the most important tool I have ever encountered, to help me make the big choices in life. Because almost everything.All external expectations.All pride.All fear and embarrassment or failure.These things just fall away in the face of death! Leaving only what is truly important.Remembering that you are going to die.Is the best I know.To avoid the trap of thinking.You have something to lose.You are already naked.There is no reason not to follow your heart. About a year agoI was diagnosed with cancer. I had a scan at 7:30 in the morning.And it clearly showed a tumor on my pancreas.I should no longer live than 3 to 6 months.It means to tell your kids everything.To say your goodbyes.After testing in the lab, the cancer was curable. No one wants to die.Even go to heaven.Death is the destination we all share.Death is very likely the single best invention of life.It is life changing.It clears out the old to make way for the new.Right now, the new is you.And later you will be the old to be cleared away. Sorry to be so dramatic.But it is quite true.Your time is limited.So, don’t waste it living someone else’s life.Don’t be trapped by dogma.Which is living with the results of other people’s thinking.Don’t let the noise of others people drown out your own inner voice.And most important,have the courage to follow your heart and intuition.They somehow already know.What you truly want to become.Everything else is secondary. Drastic words…If we live every day as be our last day; our life will be very exhausting/strenuous … No time for relaxing.No time for emotions.No time for dramas.Only be rational and die on Cancer!!!!!  Bhagwan’s solution is to live in the here and now…And this is even not possible.But we learn to let go the past and not to think in the future. To live more in the present. To enjoy this very moment.Because this very moment is the most important moment of your life!  I by myself have followed compromise less my heart, or to be a servant of God.I got so many times abused, was alone and even have done my best.Nobody could buy me. No girlfriend could force me to do what was against my intuition or God wanted from me.  This doesn’t mean that I didn’t have done what I disliked! It was rather more I have done so many things that I disliked because it was good for me or bad for my ego or God wanted that from me! My Video: The most important thing in life https://youtu.be/fsZWbCdWvzw https://youtu.be/fsZWbCdWvzwMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/The+most+important+thing+in+life.mp3 https://www.youtube.com/watch?v=7222tn_0UOA
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  • The most important thing in life
      Steve Jobs speech 2005 Stanford University And my opinion… If you live every day that this is your last…Some day you will most certainly be right. And since this he asked every morning, looking in the mirror what I am about to do today if this day is my last and that he has done for more than 40 years.  And when there is the answer No for too many days in a row.I know I need to change some things.Remember, we will be all dead soon, it is the most important tool I have ever encountered, to help me make the big choices in life. Because almost everything.All external expectations.All pride.All fear and embarrassment or failure.These things just fall away in the face of death! Leaving only what is truly important.Remembering that you are going to die.Is the best I know.To avoid the trap of thinking.You have something to lose.You are already naked.There is no reason not to follow your heart. About a year agoI was diagnosed with cancer. I had a scan at 7:30 in the morning.And it clearly showed a tumor on my pancreas.I should no longer live than 3 to 6 months.It means to tell your kids everything.To say your goodbyes.After testing in the lab, the cancer was curable. No one wants to die.Even go to heaven.Death is the destination we all share.Death is very likely the single best invention of life.It is life changing.It clears out the old to make way for the new.Right now, the new is you.And later you will be the old to be cleared away. Sorry to be so dramatic.But it is quite true.Your time is limited.So, don’t waste it living someone else’s life.Don’t be trapped by dogma.Which is living with the results of other people’s thinking.Don’t let the noise of others people drown out your own inner voice.And most important,have the courage to follow your heart and intuition.They somehow already know.What you truly want to become.Everything else is secondary. Drastic words…If we live every day as be our last day; our life will be very exhausting/strenuous … No time for relaxing.No time for emotions.No time for dramas.Only be rational and die on Cancer!!!!!  Bhagwan’s solution is to live in the here and now…And this is even not possible.But we learn to let go the past and not to think in the future. To live more in the present. To enjoy this very moment.Because this very moment is the most important moment of your life!  I by myself have followed compromise less my heart, or to be a servant of God.I got so many times abused, was alone and even have done my best.Nobody could buy me. No girlfriend could force me to do what was against my intuition or God wanted from me.  This doesn’t mean that I didn’t have done what I disliked! It was rather more I have done so many things that I disliked because it was good for me or bad for my ego or God wanted that from me! My Video: The most important thing in life https://youtu.be/fsZWbCdWvzw https://youtu.be/fsZWbCdWvzwMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/The+most+important+thing+in+life.mp3 https://www.youtube.com/watch?v=7222tn_0UOA
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  • We do need a purpose to go out of the bed?
      What is your purpose to go out of the bed? What is a healthy life?  We should be purpose or passion driven to reach our goals to die on a stroke! Ask the dying people what they have missed in their life most… Regrets that they didn’t find enough time to love their spouse, kids, to enjoy their time…  I absolutely agree that we need a purpose or goals in our life…  But our goals or purpose should not eat our life. And our relationships are not suffering from our goals purpose! Our goal or purpose to go out of the bed is for instance:To enjoy our life! To be more lovely… How is that? And the next goal is to make it better…  My purposes in life are: To surrender my life to God and that I serve God and do what God wants from me!To get more connected to God. To live a healthy lifestyle. To become better in Meditation and Qigong.To enjoy my life.To connect people with God.To help people get healthy. To help people.  I have honesty prioritize this list… And you see that at the end is to help people and before is to enjoy my life…  You cannot help or teach people if you cannot enjoy your life that has said Bhagwan/ Osho again and again! We should look to make people happier and first we apply that in our life…  My Video: We do need a purpose to go out of the bed? https://youtu.be/BPW4zMT268YMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/We+do+need+a+purpose+to+go+out+of+the+bed.mp3 
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  • We do need a purpose to go out of the bed?
      What is your purpose to go out of the bed? What is a healthy life?  We should be purpose or passion driven to reach our goals to die on a stroke! Ask the dying people what they have missed in their life most… Regrets that they didn’t find enough time to love their spouse, kids, to enjoy their time…  I absolutely agree that we need a purpose or goals in our life…  But our goals or purpose should not eat our life. And our relationships are not suffering from our goals purpose! Our goal or purpose to go out of the bed is for instance:To enjoy our life! To be more lovely… How is that? And the next goal is to make it better…  My purposes in life are: To surrender my life to God and that I serve God and do what God wants from me!To get more connected to God. To live a healthy lifestyle. To become better in Meditation and Qigong.To enjoy my life.To connect people with God.To help people get healthy. To help people.  I have honesty prioritize this list… And you see that at the end is to help people and before is to enjoy my life…  You cannot help or teach people if you cannot enjoy your life that has said Bhagwan/ Osho again and again! We should look to make people happier and first we apply that in our life…  My Video: We do need a purpose to go out of the bed? https://youtu.be/BPW4zMT268YMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/We+do+need+a+purpose+to+go+out+of+the+bed.mp3 
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  • Episode 26 How I met Jesus?
      I was never baptized in any Religion; my family and I were Atheists. I grow up in a Catholic area Neuss/Germany. And the Catholic people abused me physical and mental, because of my atheistic family. Later I moved to Bremen/Germany. Should I love Jesus?  When I moved to India, I sold my keyboard to an African. The African, Charley, told me, that he need my keyboard to play in the church. I am a great lover of the movie “The Blues Brother”. So, I could not resist to visit his African church. We had to dress up in a suit to go afternoon to the Baptiste worship. We were singing and dancing full of emotion to the Lord, I enjoyed that. The Africans were singing so awesome the gospel. Alone for the free Gospel it was worth to go to the African church.  Weeks later, a healer was coming to this African church. It is hard to describe. The singing to the Lord was so emotionally and awesome that Jesus was coming! Yes! Our singing was much better than in that movie “The Blues Brother” and the spiritual energy went through the roof.  Jesus came to me, embraced me and merged with my being. This had happened quite a lot in this church, when I asked them afterward…And so many miracles happened in that African Church. Yes it was normal…  Go to such African worship if you want to experience God! It is the best, there exist no better one,… My Video: Episode 26 How I met Jesus? https://youtu.be/3ERUlPtHk_AMy Audio: https://console.aws.amazon.com/s3/object/rudizimmerer?region=ap-southeast-1&prefix=6/Episode+26+How+I+met+Jesus.mp3
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  • What is the biggest killer?
      Health expert, Dr. Mark Hyman reveals:  Our Food!Our whole Food chain is messed up and credit directly to 11 Mill. Deaths every year. If we look wider, 50 Mill people die directly and indirectly by the industrial processed food every year… Even smoking, violence, wars don't kill so many people than our industrial processed food every year… Alone the white sugar harms more our health and kills more people than smoking… And white sugar is nearly in every industrially processed food…  In the last 40 years the chronicle diseases and obesity sky rocked…  40 years ago, in the USA was the obesity 5% and now it is 40%… And 80% of the African Americans are overweight…   The reason is that the Food producer are producing food that is addicted, like sweet- sour, with white sugar, junk oil… 6 out of 10 Americans have chronicle diseases. And most of the chronicle diseases and obesity can be prevented just by choosing healthy, natural, unprocessed food with enzymes and natural vitamins. Besides that, what is the biggest industry, with the biggest revenue in the world? The biggest industry in the world with $15 Trillion revenue every year is the Food Industry!!!!! 70% of our global products are industrial processed food. And the biggest Food companies that are producing mainly all industrial processed food, including the fertilizer, pesticides and medical/drugs are controlled by less than 50 CEO’s… It is getting even better, 30% of the cost of medication is caused by diabetes…20% to 30% of the today population, depends on the country, have diabetes.  Alone the insulins producing companies are a $1 Trillion business in the USA.  2024 the USA governments have to spend $1 Trillion/year for the health insurance….This will be a huge threat for the economy, security… because the USA has only one choice, - to print money. The good news, the USA cannot recruit fat men for the military… so there will be a lack of soldiers…Even in most cases the cause of diseases and inability to serve during the American wars, - the soldiers were obese and not injuries…  The explosion of chronicle diseases cannot solve or cover any health insurance… So the food chain has to change…  My video: What is the biggest killer? https://youtu.be/kAZ72sWHcUwMy audio: https://console.aws.amazon.com/s3/object/rudizimmerer?region=ap-southeast-1&prefix=6/What+is+the+biggest+killer.mp3
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  • Why do you want to change?
      Interview with Mark Anthony What we don’t know scares us… A baby has only two fears, fall off and fear of loud noise. All the other fears are learned fears through the parents, experience and the society….  Everything what we want is on the other side of fear… Fear is a protective reason, so procrastination. If we procrastinate, we cannot fail, because we don’t try it…Procrastination is easier than to change… How to overcome the fears and to become a high achiever? You focus on the wins on the higher and smaller one! You have always up and downs like on the stock market and you look at the total and not focused on the loss or wins…. I never make a new year resolution.Because new year resolutions don’t work… you cannot forecast the year!  I say today is a different day…You are constantly moving forwards in the time frame.  We are now in a more challenging situation as we had been before… It is easy to Change, but the resistance to change is difficult! Why do the people stay in bad relationships, jobs so long? Because they know what to expect and that is less painful than to change, where they have no idea or expectation. If you look in a different direction it doesn’t give you a movement…Looking in a different direction doesn’t help. So, you have to change…  Most of the peoples' minds hurt them or help them. To change the mindset is to do the things differently! To keep moving even without getting the things you want is hard. Oh, that hurts and they stop, but why not doing it until it doesn’t hurt anymore? Why do we try to prove something to our peers or parents why not something for ourselves? How would you do it, if all the things are successful how much you would do more? Japanese proverb... Fall 8 times and go up 9 times. If you miss out or give up that is the next problem. If you think it is too hard you get more and more excuses by yourself, but every problem that you face was solved successful from other people… My video: Why do you want to change? https://youtu.be/-Y3dwUrZPLEMy audio: https://console.aws.amazon.com/s3/object/rudizimmerer?region=ap-southeast-1&prefix=6/Why+do+you+want+to+change.mp3 
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  • Be a minimalist
      How to enjoy your life with less more? The idea is that you love what you do and that you have only things that you need!You avoid all distraction to get more what you want…And even distraction of TV or Internet you avoid… The similarities to Feng Shui are that you surrounded with minimum things, and Feng Shui is much, much more. The story of a Minimalist. Joshua Fields Millburn grew up poor and went early in the sales business.With 19 years, he earned about $50,000 but spent $65,000.Always something was missing. Joshua worked harder and got higher salary accumulated more luxury goods still felt something is missing and was already $500,000 in debt. When he was 28 years old, he had a 6-figure income, he had all the luxury and had the chance to become the CEO after some more years. Still, something was missing…Joshua recognized that the people in the higher position felt rather more misery, and had heart attaches, got several times divorced… Sure, he told himself he would be different when he would get their positions.If you follow the same recipe, you will get the same. Finally, Joshua thought I have to make some changes. By 29 his mother died and he separated, both in the same month.And then he started to question his life. Joshua realized he was too focused on success, status and on the accumulation of stuff. The problem is not the stuff but the compulsory accumulation of stuff. The idea, if you get this or this you will become happy… This never will happen…We are chasing happiness. With his focus to accumulate more success, status money, his whole life was wrapped or trapped… The first thing he changed, to get rid of his identity and of his job title.He would not answer the question what he is doing.To the question what you do he answered, I am passionate about writing. In return, he asked what you are passionate about. So, you connect much easier with an Alien.  Joshua read about the minimalists and integrated the ideas of the minimalists that suited him.   The problem is the hording, 300000 things/goods have the average American in his house/ apartment … Within 8 months Joshua reduced 90% of his stuff and moved to a $500 apartment… His colleague Ryan Nicodemos, recognized how happy Joshua became by adapting the rules of the minimalists… And asked what Joshua is doing…  Cool, I have to try it out…Ryan was living in a 400 SQM apartment alone… He put all of his stuff in boxes and unboxed the things that he needed in the next 3 weeks. 20% of his stuff he kept and the rest he donated or sold.  Then both opened a website theminimalist.com The idea is to let go the things that we don’t need.And so, we appreciate the things what we still have…  We are wired for distraction so is it with hording and information from the Internet, TV… Joshua stopped with the Internet for one month and that became his most productive month in his life…  Today, Joshua is married, has one kid, is living in a 500$ apartment without TV and Internet and is doing the things that he loves.  In his own office, he has Internet.  Yes, I have lived over 35 years as a spiritual minimalist, I had even over 10 years no home. I settled down in Krabi and had less things, but for me too much and applied the Feng Shui into my house.  My Video: Be a minimalist https://youtu.be/mExpkj4aP8YMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Be+a+minimalist.mp3
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  • Be a minimalist
      How to enjoy your life with less more? The idea is that you love what you do and that you have only things that you need!You avoid all distraction to get more what you want…And even distraction of TV or Internet you avoid… The similarities to Feng Shui are that you surrounded with minimum things, and Feng Shui is much, much more. The story of a Minimalist. Joshua Fields Millburn grew up poor and went early in the sales business.With 19 years, he earned about $50,000 but spent $65,000.Always something was missing. Joshua worked harder and got higher salary accumulated more luxury goods still felt something is missing and was already $500,000 in debt. When he was 28 years old, he had a 6-figure income, he had all the luxury and had the chance to become the CEO after some more years. Still, something was missing…Joshua recognized that the people in the higher position felt rather more misery, and had heart attaches, got several times divorced… Sure, he told himself he would be different when he would get their positions.If you follow the same recipe, you will get the same. Finally, Joshua thought I have to make some changes. By 29 his mother died and he separated, both in the same month.And then he started to question his life. Joshua realized he was too focused on success, status and on the accumulation of stuff. The problem is not the stuff but the compulsory accumulation of stuff. The idea, if you get this or this you will become happy… This never will happen…We are chasing happiness. With his focus to accumulate more success, status money, his whole life was wrapped or trapped… The first thing he changed, to get rid of his identity and of his job title.He would not answer the question what he is doing.To the question what you do he answered, I am passionate about writing. In return, he asked what you are passionate about. So, you connect much easier with an Alien.  Joshua read about the minimalists and integrated the ideas of the minimalists that suited him.   The problem is the hording, 300000 things/goods have the average American in his house/ apartment … Within 8 months Joshua reduced 90% of his stuff and moved to a $500 apartment… His colleague Ryan Nicodemos, recognized how happy Joshua became by adapting the rules of the minimalists… And asked what Joshua is doing…  Cool, I have to try it out…Ryan was living in a 400 SQM apartment alone… He put all of his stuff in boxes and unboxed the things that he needed in the next 3 weeks. 20% of his stuff he kept and the rest he donated or sold.  Then both opened a website theminimalist.com The idea is to let go the things that we don’t need.And so, we appreciate the things what we still have…  We are wired for distraction so is it with hording and information from the Internet, TV… Joshua stopped with the Internet for one month and that became his most productive month in his life…  Today, Joshua is married, has one kid, is living in a 500$ apartment without TV and Internet and is doing the things that he loves.  In his own office, he has Internet.  Yes, I have lived over 35 years as a spiritual minimalist, I had even over 10 years no home. I settled down in Krabi and had less things, but for me too much and applied the Feng Shui into my house.  My Video: Be a minimalist https://youtu.be/mExpkj4aP8YMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Be+a+minimalist.mp3
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About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…