Relax with Meditation

Relax with Meditation

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Relax with Meditation episodes

  • Why God Keeps You Alive After 60: Your Divine Assignment

     


    (A Charge to the Faithful in Their Wisdom Years)
    You Are Here By Divine AppointmentEvery ache in your bones, every scar on your heart, every tear you’ve swallowed—they were never wasted.God preserved you past 60 because:
    Your pain has purpose
    Your presence carries power
    Your days hold destiny
    "Even to your old age I am He, and to gray hairs I will carry you." (Isaiah 46:4)
    What Surviving ProvesYou’ve endured what would break others:
    Financial ruin
    Shattered dreams
    Hospital nights
    Betrayals that cut deep
    The silence of being "forgotten" by a youth-obsessed world
    Yet here you stand—A living testament that God’s grace outlasts grief.
    Your Unfinished Mission1. You Are a Weapon of WisdomRefined by fire.
    Tested in wilderness seasons.
    Your prayers move mountains because you learned to pray when no one watched.
    2. You Are a Beacon of HopeSomeone needs to see:
    How you kept trusting when the world crumbled.
    How you walk by faith, not sight (2 Corinthians 5:7).
    That survival is possible—because you’re living proof.
    3. You Are a Mentor in DisguiseThe young don’t need your lectures—they need your life.
    Your scars are their roadmap.
    That "light in your eyes"? It’s the Holy Spirit’s fire—pass it on.
    Your Battle Plana) Stand TallYour posture preaches. Shoulders back—you’re not a leftover, you’re frontline.
    b) Speak OutYour story is someone else’s survival guide.
    c) Shepherd the Next GenerationShow them how to:
    Pray until breakthroughs come.
    Worship while waiting.
    Forgive what still hurts.
    d) Write the VisionJournal prayers. Pen letters to grandchildren. Your words will outlive you.
    e) Preach Without PulpitsLet your grocery-store kindness, your hospital-room peace, your stubborn joy be your gospel.
    This Is Why You’re Still HereGod doesn’t invest in temporal things—He builds on faithfulness.You stayed when others walked away.You worshipped when the lights went out.
    Now:
    Your survival is someone’s breakthrough.
    Your perseverance is a weapon against despair.
    Your very breath declares: "God isn’t done with me—and He’s not done with you."
    Final Charge"Do not cast me off in the time of old age; forsake me not when my strength is spent." (Psalm 71:9)
    Answer: He hasn’t. He won’t.Now—go shine where you’re planted.



    My Video: Why God Keeps You Alive After 60 https://youtu.be/cuP0Kr4U1ssMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Why-God-Keeps-You-Alive-After-60.mp3
    0 min
  • What is the most precious thing?
     It is time!!!
    Nobody can buy time, not even one single second…
    Why do we waste so much time for meaningless things?
    When I have read the story from the kidnapping of Dr. Patrick Liew (Cofounder Success Resources) … Dr. Patrick Liew could understand that the kidnapping was necessary for him to understand that prestige, power, position, possession, and pleasure is not everything… 
    Patrick Liew regretted a lot… 
    It was not about the number of possessions but the quality of my contributions.
    I was less concerned about losing my life than about not living my life wisely.
    I regretted not making full use of my life and living it to the fullest.

    For sure, for everybody looks it different in such moments….
    For me, with 22years, when I left my body … And later come back…I understood that I have wasted my precious time… And from that day on I decided that my life should be the sum of my happiness… 
    4 years ago my whole body was paralyzed, it was worse than to be dead… No chance anymore…
    I praised God for my life, and with the help of God, I could fully recover… Yes, God can do that for you, when you surrender your life to God. 
    I don’t want that you come in such terrible situations like Dr. Patrick Liew or me…
    I want that you become aware how precious is your time…
    That you can understand that love is much more than money…That you spend more time with your loved ones…
    You can’t fix everything… Still, you can invest your time in the things that you do really like instead to chase some meaningless goals, desires… 

    After I struggled so much with my health, I could understand that a healthy lifestyle is a must to enjoy my time…
    And I improve my healthy lifestyle every year… 
    So what, so I buy time for my aging…
    It is possible to be totally healthy and fit like a 20-year-old guy when you are over 60… and even you extend your life span and you are healthy until you die. 

    That is living wisely!
    My Video: What is the most precious thing? https://youtu.be/gf8Td7ci9iUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-is-the-most-precious-thing.mp3

    My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.   My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/What+is+the+most+precious+thing.mp3 
    7 min
  • I need a girlfriend?
     1.) When you need a girlfriend Ask yourself why?
    2.) Do you want to fill this void inside of yourself?
    3.) Do you want not to be alone?
    4.) Do you want regular sex with a female?
    5.) Do you want to feel self-confident because of a girlfriend?
    6.) Do you want to show other people that you are attractive and smart because you have a beautiful girlfriend? 
    7.) Who have You to become to deserve a girlfriend…?


    The best is you want to connect with a woman to share an emotional and sexual connection…
    You will feel trust and love in such a relationship… You can enjoy your time together, you can share your feelings, …. 

    Regardless of what reason you want a girlfriend, you need to build up:
    1.) Confidence.2.) To become happy and fulfilled.3.) To love yourself.4.) To overcome your deepest fears.5.) To build up the love that you can share.6.) To build up self-esteem.7.) To be relaxed and funny.8.) To develop your lifestyle. 9.) To become attractive through fitness and clothes.10.) To learn seduction styles.
    Otherwise, you are not so attractive!
    The best scenery is that you are always independent. And that you can be together with women whenever you want.
    The worst scenery is if all the women reject you! Do you think the women fail or you?
    In this case, you need to prepare yourself to be the best you as I have described before in the list!
    With a girlfriend, you will have your freedom and also your fears. When you marry then the dream is over… 


    My Video: I need a girlfriend? https://youtu.be/LK1N7IyvE4IMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/I-need-a-girlfriend..mp3
    6 min
  • Quotes Simon Sinek

     


    Focus on long-term success, but be willing to make short-term adjustments to get there.
    For a Cause to be Just, it must be durable, resilient and timeless.
    Leadership is not a license to do less. Leadership is a responsibility to do more.
    Pure pragmatism can’t imagine a bold future. Pure idealism can’t get anything done. It’s when the two cooperate that magic happens.
    Communication is not about saying what we think. Communication is about ensuring others hear what we mean.
    It is a luxury to put our interests first. It is an honor to put the interests of others before our own.
    That idea is so fantastic. Stop talking about it and do it.

    When people are financially invested, they want a return. When people are emotionally invested, they want to contribute.

    To get the best advice, it’s better to talk to a few people personally than it is to talk to a lot of people digitally.

    When we try to please everyone, we end up pleasing no one…least of all, ourselves.

    Greatness happens when the person with the wild imagination collaborates with the person who knows how to get things done.

    The goal is not to be perfect by the end. The goal is to be better today.

    When we focus on the competition, we become reactive. When we focus on improving ourselves, we become innovative.
    Leaders take the risk to trust first.

    A culture is strong when people work with each other, for each other. A culture is weak when people work against each other, for themselves.

    It’s better to endure the discomfort of the truth now than to suffer the discomfort of the lie later.
    If there are people who care, there is always hope.
    Loyalty is the desire to defend someone when they are not there to defend themselves.
    The more we focus on what our competition is doing, the less we’re focused on what we’re doing.
    The best leaders are also the best followers. They follow a purpose, cause, or belief bigger than themselves.


    My Video:  Quotes Simon Sinek https://youtu.be/aecOzH7PZskMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Quotes-Simon-Sinek.mp3



    5 min
  • The best food for your heart.
     In the USA are dying every year, 600,000 people through heart diseases. 50% of the young Adults (18-24 years) have at least one coronary heart disease risk factor, be it too much stress, high blood pressure, unhealthy food…
    The good news is that 80% of young people can easily prevent heart disease.So earlier we are starting so healthier we will be later. We begin with body-exercises and to avoid, smoking, industrially processed food, junk food, drugs…
    What food is the best for our heart?
    1.) Avocado  A.) Has a lot of monounsaturated fatty acids, which helps lower cholesterol levels and may help prevent blood clotting. B.) Contain potassium, which may help control blood pressure, and C.) magnesium, which has been associated with a lower risk of heart disease in men.  
    2,) AsparagusA.) It contains vitamin K, which can help with blood clotting, C.) Potassium, which helps regulate blood pressure. D.) Has two nutrients that help lower blood cholesterol: soluble fiber and saponins
    3.) Plain Cacao powder or Cocoa (is heated up Cacao)Put a spoon full of Cacao powder in a glass of hot water and add honey. And drink it at least 3 times per week.A.)Because of the flavonoid, - antioxidants that can help suppress LDL or “bad” cholesterol.B.) Flavonoid keeps the arteries flexible and prevents white blood cells from sticking to the walls of blood vessels.C.) and magnesium, which has been associated with a lower risk of heart disease in men.   4.)  Kale, Watercress, Romain lettuce, spinach, China cabbage, and leafy cabbage.A.) Source of alpha-linolenic acid that improves the heart.B.) It has the inflammation-fighting phytonutrients that can prevent plaque formation on your arteries.C.) Rich in Lutein that protects against atherosclerosis and so prevents heart attack or stroke. D.) Rich in Potassium, Magnesium
    5.) Lentils is the very best…A.) Thanks to their high fiber, folate, and magnesium content. B.) Decrease the risk of death by heart disease by as much as a whopping 82 percent.  C.) Magnesium helps lower blood pressure, folate lowers the level of a damaging amino acid in the bloodstream.
    6.) Nuts/Oil-Seeds (not peanuts)A.) Improve cholesterol through unsaturated fats.B.) For instance, Walnut and Flaxseed contain an omega-3 fatty acid that prevents blood clots. C.) If you eat them every day, it will lower your risk for Heart diseases by 29%. 7.) OrangesA.) Rich on Pectin that blocks cholesterol absorption and helps prevent the scarring of heart tissue.B.) Potassium can help keep blood pressure in check.

    My Video: The best food for your heart. https://youtu.be/bf7jKUO0rO0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/The-best-food-for-your-heart..mp3
    7 min
  • Criminalization of Sex-workers doesn’t work.
     (From a TED talk, link at the end.)
    No law or regulation could stop to sell sex!
    Every regulation and law have made sex-workers unsafe and vulnerable:
    1.) For exploitation from the police, clients, pimps, and brothels.2.) Homicide through the clients, pimps, and brothels.3.) To take Drugs because of forced prostitution. 4.) Trafficking of immigrants, kids for prostitution and working under slavery.  
    This means the laws and regulations for prostitution were mainly created to exploit the women who like to have an extra income!!!
    Even if prostitution is allowed under specific rules… the laws make it unsafe…
    For instance, they stop a woman with condoms and when she is a not a registered prostitute she is going to jail! Makes that sex safe? 
    Or if a female needs fast money… First, she needs to pay big money for the registration, health check… How can she pay for that? 
    What is if you are a very poor woman from the Philippines, Cambodia, Thailand, Vietnam and you need money for your kids, and one kid needs surgery? 
    If you make prostitution, you are a bad woman and a criminal. If your child dies, you are a bad mother! If you work in an unlawful brothel, you lose your freedom…
    What is if you can’t sleep with everybody and want to have a choice?  
    As a prostitute, you don’t have a choice because it is dangerous to offer your service and it is difficult to choose!  If you can’t choose your customer, it is much more dangerous.
    If the police get you, you get raped in any case, and you will go to jail. 
    For instance, prostitution is forbidden in Thailand, and the police are making a fortune from the prostitutes. They have to pay 6000 THB every month to the police, the bar pays 20000 THB to the police, and the police can rape them… 
    If the prostitutes can’t work together with friends or a pimp like in England, they risk getting killed by their clients.
    In Sweden, it is forbidden to buy sex… Every prostitute like to have protection and safety. In Sweden, the Clients are afraid to tell their name… because they don’t like to get punished through the law… And again the prostitutes live dangerously… Without knowing anything from their client, the prostitutes can easily be killed. 
    Every law and every regulation leads to exploitation and to a risk for the prostitute. 
    Because of that, New Zealand has decriminalized prostitution…. 
    Still, this is not good enough. A prostitute should have the same rights as any other employee!

     My Video: Criminalization of Sex-workers doesn’t work. https://youtu.be/TSdXTYyOTKEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Criminalization-of-Sex-workers-doesn’t-work..mp3

    0 min
  • How to enjoy the Danish lifestyle?

     

    Denmark is under the 3 top happiest countries since many years… 
    I think we can learn from them, the hygge lifestyle!
    1.) The concept of hygge is taking action that serves you instead to look for solutions on the internet. Take your downtime seriously and look for relaxation. Choose, instead to distract yourself from yourself.
    2.) Look for the minimum on furniture and things in your home … that will relax you. And choose Wood because it feels so well and looks cozy… Look at my home everything is out of wood…
    3.) Get rid of this terrible blue-white light… and look for a light with 2700-3000 Kelvin and also get some red lights… That relax your mind and your eyes. For sure, candlelight is the best… but here in Thailand we like it cool. Sit close to the window with the sunlight coming in … 
    4.)  Surround yourself with nature… If you live in the city get as much as possible plants for your apartment… That feels good and is good! And it will never harm you even when you sleep.
    5.) Enjoy hot cacao or cocoa with water and honey… Yes, it is very healthy and feels so good.  
    6.) Cardamom is a good smelling herb that you can put everywhere… it tastes good and is healthy.
    7.) Enjoy your time at home and choose the most comfortable cloth… regardless of how that looks… You should feel happy in that cloth…
    8.) Buy the clothing that feels good on your skin instead to buy designer cloth to look good. Because we want to feel good… 
    9.) Treat yourself with respect…Serve yourself a good meal on a nice plate and with all kind of decoration… Because you are your best guest. Eat slowly and enjoy.
    10.) Take cuddling seriously… Cuddle with your partner, kids or pets… Or give yourself a healing… 
    Maybe I am a Danish … Only I don’t take Cardamom all the other points are my lifestyle for 35 years… Who wonders? I lived in Bremen and Bremen is close to Denmark… And Bremen is one of the happiest city in Germany. Convinced? My Video: How to enjoy the Danish lifestyle? https://youtu.be/znYQAyavlzwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-enjoy-the-Danish-lifestyle.mp3
    7 min
  • What Makes Sense?

     


    What if I told you that the things you’re chasing—  The promotion,  The raise of your salary  A new car,  A perfect body—  are not truly what you’re seeking?  They’re just drops in the ocean.
    Do you respect yourself?  Do you love yourself?  Are you happy and grateful for what you have and what you’ve accomplished?  If not, you’re running away from your real problems.
    Time is the most precious commodity you have.  You can’t get a single second back.  Time passes on its own; use it wisely.  
    Live every second as if it matters.  
    Do you want to enjoy your time?  That’s what matters.  Are you with the right people?  Are you wasting your time on social media?  Where’s your love?  Do you love someone?  Are your relationships fulfilling?  
    If you spend your time with people who don’t value it, let them go.  Maybe they’re not worth your time.  
    It’s not about how you make your money.  It’s about enjoying your work and earning enough to live well.  
    Ask yourself: What’s your purpose in life?  Why are you here?  
    Deep down, we all want to have a purpose.  We want to do what makes sense for us.  
    For example, I want to make everything as good as I can, without compromise.  
    One of my bosses once said, “Work is the most important thing in life because we spend most of our time and energy working to earn money.”  Yet everywhere, I see people working half-heartedly, unmotivated, and often doing poor-quality work.  
    Another boss said, “You have to learn to do things you can’t or don’t like to do—and learn to enjoy them. Otherwise, your work suffers.”  For instance, I used to hate answering the phone.  The solution? My supervisors connected their phone lines to mine when they were away.  I learned to manage their calls and take responsibility for the outcomes.  
    If your work sucks, your life sucks.  
    Why aren’t you trying your best?  
    Surrender your life to God, not to social media!  
    In our ashram, we learned to enjoy every task, even cleaning toilets or sorting garbage.  If we can do it, anyone can!  
    If you can’t or don’t like to do something, do it for the Lord.  Sacrifice your work and its outcomes for the Lord.  
    Imagine you’re working for the Lord, and He is pleased with what you’re doing.  Be proud that you can serve Him!  
    That’s when life makes sense.  
    We all need a spiritual connection to God. If we don’t have one, we should strive for it.  
    In the end, the most important thing is this:  Your health is your wealth.  
    A healthy lifestyle with a plant-based diet and daily workouts is key.  Even cycling to work counts.  If you don’t work out every day, you’ll never build a strong, lasting habit. I’ve never met anyone who maintained a workout routine without doing it daily.  
    Avoid industrially processed food and junk food.  


    My Video:  What Makes Sense? https://youtu.be/Joto-1fIM_QMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/What-Makes-Sense.mp3
    0 min
  • What is the Least Amount of Body-Exercise?

     

    Most of all people don’t like to make regular workouts or body exercise. What would be the minimum of body exercise that we do need to keep our body healthy?  After the American Heart Association (AHA), the American College of Sports Medicine (ACSM), and other health organizations are the minimum of training per week:
    A.) 150 minutes of moderate aerobic (or cardio) exercise, or B.) 75 minutes of intense aerobic exercise (or a combo of both), C.)  plus two sessions of total-body strength training.
    A.) The150 minutes moderate cardio exercise can be a power walk or a bicycle ride where at least your heart is pumping harder for 10 minutes, and you should sweat a little bit.B.) The 75 minutes of intense cardio training should be hard running or swimming.
    You can make for instance 5 times 30 minutes moderate cardio exercise or 3 times 25 minutes intense cardio training over the week. For sure it is better to exercise every day. If you can’t make your body exercise every day, just do it over the weekend. This cardio exercise will make your cardiovascular system much better, and that is good enough.  Even 80% of Americans fail to do this minimum on training.  
    C.) The two sessions of total-body strength training should be for your major muscle groups (legs, hips, back, abdomen, chest, shoulders, and arms) through a variety of exercises when you do them. It is not important how much time you spend it is important that you build up your muscles. And you don’t need to become a Tarzan or Arnold Schwarzenegger.
    If you keep this training (A or B + C) for your life you will gain much better health… 


    My Video: What's the Least Amount of Body-Exercise? https://youtu.be/FSRrQMI9GukMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-is-the-Least-Amount-of-Body-Exercise.mp3
    5 min
  • New Dating Strategies that will work!

     

    Try to be the best you that you can be when you date… Just to be yourself will not work so good. 


    1.) Before you go dating ask Yourself: What is your intention when you date somebody? Do you want just to impress that person or to have sex, or to have fun or to go dancing? With an intention, you ground yourself … instead to be confused…Don’t put yourself under pressure… Just to have fun is for the beginning enough instead to expect too much. 


    2.) Exercise your body a lot to relax before you date… Or meditate … so that you build up more self-esteem… So happier you are so easier is dating!  


    3.) If you are overconfident then maybe you look like an arrogant Ass-@***…. Make jokes about yourself, tell funny stories about how you have failed. That will break the ice!


    4.) If you have too less confidence… Go in the morning and before dating in front of a mirror, and imagine to see in the mirror your darling… Close your eyes and let tell your darling what she/he loves from you for 2-3 minutes. Open your eyes and look at how you do have changed!


    5.) Buy dating Mp3 hypnosis from Dr. Steve G. Jones and hear it when you go sleeping… Or I can make also a specific Dating Mp3 for you, (I am a certified Hypnotist by Dr. Steve G. Jones). Because in Hypnosis You can change your mind very easy and effective!


    6.) Present the best version of yourself physically (as well as emotionally).

    Look what fashion your dating mate likes and match up. Your cloth should be iron and clean, your hairs (and beard) well trimmed and fashionable …  


    7.) Keep it positive—and yes, keep it light. Fun and Small talk are for the first date the best… Don’t become seriously, - both of you want to be entertained… Don’t tell your problems… 


    8.) Have an interest in that person… instead to try to impress (that is the worst)… Ask genuine questions. Because everybody loves to tell something about themselves. And then you follow up… 


    9.) Look what you want. If you can’t stand that person keep it short and go. If that person has some behavior that you dislike… common give it a chance. Don’t judge too early.


    10.) Have some strategies to break the ice and to have fun… If you start with a game or have some funny question, connecting is much easier. And it gives you more confidence… This doesn’t mean that you have to apply them, … 


    11.) Don’t be cool, be vulnerable. Show your interest, show that you love that person instead to hold back… Imagine you are out with an over cool guy and the next night you are out with a guy who shows how he loves you. Which guy you will choose? Don’t overdo it… text your new darling but not every minute!


    12. Be persistent (but don't cross into being pushy).

    If you just had an amazing time with someone and don't want it to end, tell the person how much you enjoyed the date and offer up a nightcap or second date. If the other person politely declines, leave it there for the night—if you try too aggressively to get someone home with you or to go out with you again, it's a massive turn-off, and you'll blow any future potential. Instead, just thank them for the evening. Seeing your graceful reaction might even turn things around after the other person has a few days to think. 

    For a man, it is important that you make the first step for an intimate relationship and don’t ask for permission!!! If she likes it, she will show it to you… If not, then say sorry and let it… 



    My Video: New Dating Strategies that will work! https://youtu.be/mBLThk6JpSo

    My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/New-Dating-Strategies-that-will-work.mp3


    10 min

About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…