Relax with Meditation

 We can not live happily without an assured future! We have no such assurance. Alan Watts
Our problem is that we can not live total in the here and now and so we have to suffer!
Imagine, you are in an extremely hopeless situation. When you would be totally in the here and now, you would not suffer. 
Because:
1.) You would not have the time to suffer. 
2.) You would be in the flow.
3.) You could even enjoy your time! For instance, all these great heroes in the Wars,- they enjoyed their time because it was so exciting. 

Today we live more and more in an abstract world that our mind has created. And so we think that our thoughts are the reality and cannot discriminate between reality and our self-created world from our mind.
Our mind can only live in the past or future. If we are in the here and now there is no space for the mind. Even the time stops, there is no time.
Through our intellectual, we get tempted to live in the past or future.
If our mind creates some problems and wants to solve them in the future our time is ruined. 
We waste our time for thinking instead of enjoying.
For what we need positive thinking when we enjoy our time in the here and now?
Our problem is that we are identified with our thoughts.
Our mind controls our enjoying and we can’t control our mind!

If we worry: 
Solution 1
1.) Make a worry list. 
2.) Prioritize your worries, sort the worst worries at first… 
3.) Imagine and feel the worst outcome of your worries, and write them down. 
4.) Find for every worry a solution.
5.) And your worries are done or over!

Solution 2
The remedy is to meditate to enjoy our here and now and to drop our thinking.

Solution 3
Make Qigong for your spleen. On the left side, beneath the rib cage is the spleen. Sit down on a chair. We approach the rib cage from the belly and then grip with both hands under our rib cage as deeply as possible. Start to massage the spleen under the rib cage while making the sound 'Hu' (English: Who). After some time we alter the procedure then tap this area with one hand on the ribs and the other below the navel, while continuously making the 'Hu' sound. Make this for at least 5 minutes. 

My video: Stop Worrying  https://youtu.be/q4aI20Hb88wMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Stop-Worrying.mp3

 

Rory Vaden: 
Multiple streams of income are the dumbest piece of advice…How many times have you heard, go for Multiple streams of income...For instance: Harv Eker…Nobody who got rich got rich through Multiple streams of income...
The fastest way to get rich is by changing the people’s lives in front of you.
The way you get rich is by doing something extremely well and that over and over again. You master it, you dominate.
The fastest way to get rich is by changing the people’s lives in front of you.
1. What really is a personal brand?According to the data:
2. Why do most personal brands fail?
3. How to separate yourself from the crowd?

1. What do people think of you when they think about you?
Your personal brand does not yet have colors fonts, or logos.It is the digitalization of your reputation.
3/4  of Americans are more likely to trust someone who has established a personal brand.
The higher the requirement for trust, the more important having an established personal brand becomes.
2. Building a personal brand is simple, doesn’t mean easy.
Unknown  (obscurity)                                    
TopicsAudiencesProfilesBusiness modelsJobsIdeas
When you have diluted focusYou get diluted results.    Find your uniqueness and exploit it in the service of others.
3. What is the one thing that you can potentially do better than anybody else? One topic, one product, one focus on one platform.
This means you start with one topic that you can do better than everybody else afterward you can expand and look for products that fit your niche.
You start with this question and answer it in one word.What problem do you solve? People buy solutions to problems. You have to sell the problem as much as the solution.Become an ambassador of the problem.You have to raise awareness of the problem.
So my father did and became very successful… And he had the expertise, he was one of the most successful teachers at the University of Cologne .. He had connections to very successful people …  You need a problem that you can sell the solution…
Branding sells well, an easy way to get rich… And most marketing strategies fail. 
You need to be the very expert, you need the connections to do the right thing at the right moment… Then nothing can stop you!
Otherwise without luck, without the best strategies, and without doing the right thing at the right moment you will not make it…
More people getting rich to help their clients with marketing than their clients!
It is not enough to have the greatest invention if you can’t sell… You need connections.
You are most powerfully positioned to serve the people the person you once were.Nobody is more credible in the world than you, going back and reaching the person you once were. The problem that you solved for yourselves. 


My Video:  MASTER This ONE Thing to Build Lasting Wealth https://youtu.be/OubJKfEfi98My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/MASTER-This-ONE-Thing-to-Build-Lasting-Wealth.mp3

 Why is it important to prepare for the Baby?

The fetus is affected by everything happening inside of the mother and by those in the immediate, intimate orbit. 
If the mother undergoes dramas the fetus will participate, too.
For instance, an unwanted baby feels during the pregnancy that it is unwanted and will suffer his whole life for that! When it approaches people it automatically thinks nobody loves me… And the baby will have problems to have an intimate relationship with his mother and later with his spouse. That is science proofed.  
In the womb the unborn baby will have their own experience, it is helpless… How would it be if we could support our unborn child, to reduce the stress and the prenatal traumas?  
Otherwise, the traumatized baby will lack trust in relationships and be unable to live satisfying relationships.
Being stuck in prenatal stress or trauma patterns is very destructive and can make it hard to learn in life. Because it is difficult to learn when we are in survival mode. 
The good news is that it is possible to heal and prevent these trauma’s, and to create an optimal environment, and experience, for our unborn babies.
What should we do?
1. Prepare both for the pregnancy. The becoming mother should be supported in every aspect of her life. What she feels, the fetus feels… Do you want a happy baby? Look that the becoming mother will enjoy her life and get the love that she needs! Stress and hardships during the pregnancy make it so hard for the baby to find love and trust in his life!
2. Help the mother to be confident with the pregnancy and get rid of the fears. Because we don’t want a fearful baby!
3. The becoming mother prepares to be a mother and speak about that how to become a good mother. Because the baby feels if we prepare for the birth and its childhood.  
4. Prepare for the birth. If the becoming mother has fear of the birth; the baby will feel that.The birth trauma is the biggest trauma in our life. We should look to make it easy for the baby and the mother with the right preparation. The woman should be able to feel safe to labor. Get rid of the fears with a good midwife and train the birth until the female feels safe. And the becoming mother should deliver stress-free. Because of the fears of birth, the vagina can’t enough open and make the birth so hard for the baby. Communicate again and again over your fears with the midwife, relatives, spouse until the fears are gone.  
5. A natural environment, instead of a hospital for the birth would be much better. Please don’t give your babies vaccines directly after the birth. Before the 7th birthday vaccines are too dangerous for the baby! If I see these senseless behaviors of the doctors after the birth to torture the baby with injection, disinfection… I would rather beat them up!!!
No torture for the newborn baby!! No injection! The newborn baby needs love!!!  My Video: From Conception to Birth  https://youtu.be/7nGPe7j8E3AMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/from-conception-to-birth.mp3

 Whatever you do, break your habits and question your wisdom.Otherwise, you will be enslaved from your habits.Even it costs so much power to break our habits and to start new as a beginner… We have no other choice if we want to live an exciting life.
Many relationships fail because the spouse is too boring. The wife or husband looks for excitement outside of their marriage.  
Many firms fail because they don’t find new opportunities to monetize or better offer for their customer. 
Be the inventor or you lose.
For instance, in the camera field, the market shrank to 90% within 6 years (see link at the end).   Fujifilm reinvented their cameras and their cameras are far better than from the market leaders Canon (42% of the market) and Nikon (31%). The Pro is choosing Fujifilm (9%) over Nikon and Canon. The old traditional optical viewfinder from the DSLR cameras is out. Nikon even has no camera in the DSLR area with an electronic viewfinder,- how stupid!!! Nikon and Canon have all the techniques, don’t have to invent anything new; they just have to adapt to the market. But they don’t like and so they lose. Fujifilm and Sony win with their electronic viewfinder; smallest, lightest, full metal camera-body, 4K video, and the best images. After the news, Sony is today the market leader in the USA with over 60% sold cameras during Christmas!!!
Sleeping never works! 
The same was true for Samsung in the Smartphone business, Nokia lost and Samsung became Number 1. And today Oppo and Vivo smartphones overtake the market from Samsung…

Today, the world changes fast so we have to find always new solutions.
Do You like to become a dying Nikon or Samsung?
Make a list in which area you like to become better and a list in which area you think that you are the best or don’t need to become better. 
Think out of the box.
Every night before going to sleep ask you yourself:
How can you improve for both lists? With which amazing new things you can begin?
How can you live an exciting life? 

My Video: Don’t be a slave to the ordinary  https://youtu.be/c2rHtlxjmngMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Don’t-be-a-slave-to-the-ordinary.mp3

 

The pursuit of love is a path that we all travel  … Who gets it right?
Is true and lasting love possible? 
After a recent study, a year sex with the same partner is far better than to have more partners and after a year we need a change… 
Scientists examined data from 16,000 Americans and found the happiness‐maximizing number of sexual partners in the previous year is calculated to be one.
The approach just to believe that the true and lasting love will happen to you will never happen… Look around you …
The belief we manifest what we desire is only true when we include our unconsciousness desires. And these unconsciousness desires are always in the way to get what we consciously want. 
If we want a more fulfilling relationship make these 5 steps:
1.) Worthiness Do we deserve a fulfilling love relationship when our childhood didn’t have experienced that?Get rid of all of your childhood traumas that are obstacles to a fulfilling love.That is easy to say and even for most people are not possible. This means we have to work our whole life on ourselves to become a lovable person. And then we deserve that love!We have to uncover all of our inside beliefs that are against that fulfilling love. 
Imagine your father was coming home stressed out. How was he dealing with your family? Was he lovely? 
We have overtaken unconsciously the bad habits of our parents. Compare, how you would deal with your spouse when you are angry, is it similar how your parents did? 

2.) Know what your mind wants and what kind of spouses you are attracted to. Are they the same? 
Know, what kind of habits you don’t want for your spouse. And are you attracted to the habits of your spouse that you don’t want? 
Make a list what kind of spouse you want and what you don’t want.Make a list of what kind of spouses you had already and which habits they had.Make a list of which kind of people you are most attracted. Are they your dream or hell partners? 
3.) When you start to date, start small…First, get in the habit of dating and be tolerant if you can’t get directly your dream partner. After some time your partners will be better choices. 
4.) Look what you get, are they what you want?
5.) Be open to receiving your dream partner.  

My Video: The Pursuit of Love https://youtu.be/yvOHIcRHF-QMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/The-Pursuit-of-Love.mp3

 


Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow. Just walk beside me and be my friend.
Life is a sum of all your choices". So, what are you doing today?
Life is meaningless, but worth living, provided you recognize it's meaningless.
Sometimes, carrying on, just carrying on, is the superhuman achievement.
The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.
My dear, In the midst of hate, I found there was, within me, an invincible love. In the midst of tears, I found there was, within me, an invincible smile. In the midst of chaos, I found there was, within me, an invincible calm. I realized, through it all, that… In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back. Truly yours,
Whoever gives nothing, has nothing. The greatest misfortune is not to be unloved, but not to love.

There is no sun without shadow, and it is essential to know the night.

The greatness of man lies in his decision to be stronger than his condition.
You will never be able to experience everything. So, please, do poetical justice to your soul and simply experience yourself.
The Four Conditions of Happiness: Life in the open air, Love for another being,Freedom from ambition, Creation
The realization that life is absurd cannot be an end, but only a beginning.

Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but “steal” some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. And you need to be.


My Video:  Albert Camus quotes https://youtu.be/O4G-dRxzJGUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Albert-Camus-quotes.mp3

 People are chasing the ultimate peace and calmness… that never will happen or has happened. Because the religions know how to sell dreams and deliver B.S. like the today marketing experts. There is nothing new in this world.
If we read the famous Sufi classic from Attar: The confidence of the birds, we understand much more. For the Sufis doesn’t exist Nirvana, Enlightenment, Moksha and they don’t care or even don’t mention hell or paradise. Because for them is the goal to serve God or the people, without demanding anything. 
The Sufi path is a spiritual path without an end, without reaching a goal.
Attar mention when we feel peace and happiness, it will end. Because everybody has inside his body “snakes and scorpions”, who can bite at every inopportune moment us and then the peace is over.
How to deal with our life, our life dramas, and our negative feelings?
When we suppress our negative feelings and thoughts we will get punished by severe diseases, depression or become a living cadaver. This is not the solution.
If we try to live save, don’t take a risk, so that we don’t get any life drama. Then we are already dead. In this case get your box, lie in it and die. There is one problem we can’t die, we can only give up our body and then we are spirits. As a spirit, we can only watch the world and not participate. 
Imagine you can only watch and not participate. Wouldn’t you regret the things that you didn’t have enjoyed or done or the bad things that you have done? 
Now, you can live your dreams later not!  
When we enjoy the dramas in a movie, how would it be that we enjoy our own dramas?
If we are not anymore afraid of our dramas we can risk without any problem. We would be totally free and live an awesome life. We should learn during our time to enjoy our negative feelings and thoughts. 
Instead, we are doing everything to suppress our negativity and that never has worked out!
If we want to feel happy we have also to feel our negative feelings! 
Our life goal should be that we can enjoy everything and that nothing is bad. 
Our judging makes everything worse.
We should be thankful that we can live exciting dramas and that we can learn from our dramas so much. 

My Video: How to enjoy our entire Life https://youtu.be/ZkAvgGGONykMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-enjoy-our-entire-Life.mp3

 We are facing big problems and then we continuously think on the bad outcome instead to have a clear precise focus on the solution. 
We want to focus our mind on the solution, but we can’t. Because we are overwhelmed by the problems and are afraid to mess even more up when we decide or act wrong… All these suppressings of negativity through positive thinking will make everything worse… 
So more we are involved in thinking negatively so more we attract the negative. And if we suppress the negativity with positive thinking we even attract much more the negative outcome. 
When we are facing the negative thoughts they will lesser after some time and we lose the identification with that negative outcome. Thinking negatively is better than suppressing our negative thoughts.
It is since over 10 years, science proved and since 1000 of years proved through meditation that the feelings are creating our thoughts and the thoughts can’t create feelings. The brain science found out there is only a one-way road between feelings and thoughts and also the clinical psychologists confirmed that. 
What is the cause of our negative thoughts?
Our mind wants to protect us and that is positive. At average 80% of our thoughts are fear driven or to avoid pain and only 20% of our thoughts are pleasure driven…
And here starts the problem, we don’t need to be afraid because almost we are not facing our death. Why we can’t enjoy pain or why we don’t care for pain like for instance the Indians in India or South America, 20 years ago? Life would be much easier.    
What are the solutions? 
1.) Breath deep in your negativity so that the negative feelings are coming up and with breath out, you release the negativity. Do it until the negativity is gone.
2.) Write down for 15 minutes all of your negative thoughts regardless if they repeat or are nonsense… just keep writing. Then read them, prioritize them what is the worst put on place number 1. For every negative thought, we write down the worst outcome. We feel that and the negativity is done. Don’t look for solutions. Be negative. 
If this is done the solutions will come by itself the next days.  
3.) My favorite. I love it! Be for 45 minutes (put your timer on 45 minutes) negative. Get the most depressing music and play it for that time. I have done it with  “Koyaanisqatsi” by Philip Glass, awesome music!   And then be as negative as possible, exaggerate your negativity as much as possible. Be the worst complainer and the most negative person in the galaxy, nobody should be able to compete with your negativity. It is absolutely forbidden to think positive or to laugh. If you do so punish yourself!!! And then dance for 10 minutes. Do this for 1 month… Your life will be transformed.
4.) Make exhausting sport that will change your mind. 
5.) Build your enemies a throne. (Sufi proverb)Make every day a grateful list and make even for your spouse a grateful list.Regardless how wicked your enemies, parents, colleagues or spouse are, find for every person the good thing,- why you are thankful for them. And regardless what happens to you, think Thank You…That will transform your life.
 My Video: Face your negativity  https://youtu.be/9HzkDg8uW3wMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Face-your-negativity.mp3

 That is the opinion of 90% of the population!
Read my Blog:  The Mass is always wrong (see link at the end).
The Vedanta says: When you have the choice between the Good or the Comfortable, chose the Good, because the Comfortable is evil!
When I like to improve the health of other people I run against walls because the attitude is almost, it doesn’t taste good, I can not eat that!
Through our childhood, we got condition what tastes good and what tastes bad… 
For instance the Chilies in Asia. Western people can’t eat food with so many Chilies. In Chilies are the poison Capsaicin, that harms our stomach, intestine, bladder, and kidneys. Chilies can even irritate our skin when we get these spicy chilies paste on our skin. And that you eat??? 
In Germany is a proverb: Medicine is bitter and disease is worse!
The old traditional Tibetan, Chinese, Thai or Ayurveda medicine taste terrible and so the people don’t like to take them. Even these traditional medicine can be the best remedy.  
What taste bad must be bad?
How can I convince the people to take pro-biotic as a fermented vegetable, (try the Korean Kimchi or fermented beetroot, mushrooms…  ) or Kefir every day? 
What not taste well is not good…?
Today, the health statistics show us: 30%  of the people have cancer25% severe heart problems25% diabetes
The industrially produced food is mainly responsible for our deteriorating health. The diabetes is caused by 100% from consuming industrial food. And cancer would be under 5% if the people would eat healthy food; similarly is true for the heart diseases.
What taste well is good?
The industrial food like the white sugar, oil, and special spices makes us addicted to eating even more of these poison food.  The pharmaceutic industry is involved in the production of the industrially processed food. 
First, the pharmaceutic industry poisons us with their ingredients in the industrially processed food and then we need their medicine. 
The Allopathic medicine, produced from the pharmaceutic industry poison our body. The best results from that medicine are to shift the symptoms from an unhealthy organ to a healthy organ, that at the end nothing is gained. The vaccines are designed to make us chronicle ill.
The people think the Allopathic medicine doesn’t taste bad, so this medicine must be better than our traditional medicine?! The Mass is always wrong!
If we condition our body, mind, and feelings to enjoy healthy food, after some time we will enjoy it. Because the taste is habitual conditioned, we can change our taste! 
For instance: I eat for nearly 30 years only raw cost and fermented vegetable. I was growing up with meat and all this other poison food. After many baby steps, I condition myself to live a healthy lifestyle and that everybody should do so. Slowly, improve your habits, -you have time. If we go fast forward to a healthy lifestyle, we will have terrible setbacks. Only if we have to improve fast our lifestyle, we can do so.
As the parents, you have one of the most difficult tasks to condition your child to adapt to a healthy lifestyle. What You learned as a child, you will rather not forget!  
My Video: What doesn’t taste well is not good! https://youtu.be/FcyAPZyri7EMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-doesn’t-taste-well-is-not-good.mp3

Stem cells are necessary to rebuild our cells and if we have too few stem cells we can’t rebuild enough healthy cells… 

And for aging is that very important, because of a lack of stem cells.
For instance, when we are exposed to chemicals that can destroy DNA we get sick.
Our DNA tries to protect us from the environment and so tries to rebuild itself, when it can’t do so we get cancer.  For instance, my friend applied a cheap medicine to her warts...The result was cancer!
1. Dark chocolate Instead, use dark brown Cocoa powder and drink it with honey, so that you don’t consume white sugar and milk powder.
Dark brown Cocoa powder doubles the stem cell flow in our blood. Cocoa is a rich source of dietary polyphenols.
The polyphenols trigger a reaction in our body to call out the stem cells and so double the stem cells.  Good for people above 60 years old.Good for regenerating our blood vessels and our hearts.
2. Leafi greens3. Green tea4. Blueberry5. Broccoli sprouts 3 days have 100 times more of sulforaphane than in broccoli.
Why is our gut microbiota so important for our health and stem cells?
Our gut bacteria: Regulates our metabolism.,Controls our brain.Can heal us from the inside. 
70 % of our immune system lives in the gut and so our gut bacteria...The gut bacteria communicate with our immune system and even with our brain.Take probiotics every day. 
My Video: This Delicious Food Regenerates Stem Cells For Longevity  https://youtu.be/QXDiOrpLrjYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/This-Delicious-Food-Regenerates-Stem-Cells-For-Longevity.mp3