Relax with Meditation
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Relax with Meditation episodes

  • The Graph That Changed My Life

     


    A simple sinus curve with below negative.
    We have positive and negative outcomes of our actions… like in a sinus graph.Our dark side is the negative outcome that wipes out our positive outcome.If both sides have the same size, you have no outcome at all.  
    Because your dark side or shadow side or self-sabotage destroys your outcome.
    For instance, you make money and spend all the money.Regardless of how much money you make, you can’t save money.
    It is not about how much money you make, it is about how much money you keep/

    For instance Relationship
    It starts great and ends in fights.  Even you can get out of your first battle and go on a honeymoon.And then again, there was heavy fighting and so on.This means the relationship will end…

    Our dark side sabotages again our positive outcome.
    If all of our self-improvement gets sabotaged by our dark side…Because we get stuck by our dark side.
    We should look for self-healing of our dark side.,
    If we show on social media how great we are,… and exclude our failures, then we can’t connect truly with friends or our family or spouse. We will isolate ourselves and if we focus only on the positive things, we can’t run away from our shadows.,
    We have to heal our dark side. And when we share our failures we start healing our dark sides and connect with people.
    The law of polarity proves that … so more we focus on one side so more we attract the opposite side…
    We should look at our dark side, heal it, and then we still move in up and down movements, but the down movements have a positive outcome.And that is true progress…
    How to solve that?
    Awareness.Get curious, instead of negative judging.Look for your dark side and heal it.
    My Video:  The Graph That Changed My Life https://youtu.be/PibHO0TJdHgMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/The-Graph-That-Changed-My-Life.mp3

    5 min
  • Might is Right!
     This great quote is from Shakespeare. - Until today nothing had changed!!!
    I tried my whole life to be honest, righteous and expected that the other people will do the same. Most of the time it didn’t work out if the other person is in a higher position and it is in his favor to cheat and to lie. Our minor position will be exploited by the mighty one!!!  
    Then, why should we be honest and righteous in the first place, when we are in a worse situation when we get cheated.
    Is it not better to cheat and don’t keep our promise when it is in our favor?
    The answer depends on the loyalty, honesty of the person.
    If I look in the mirror, I am proud (even this is ego) that I have been honest my whole life.If we cheat and misuse our position, we will get even more cheated and lose our self-respect.
    If we lose our self-respect we have lost a lot, and that is the reason why so many people are taking drugs… 
    Even we are getting rich through cheating we lose much more through our negative self-image. 
    For the cruel one, it doesn’t matter if he is cheating or misusing his power. Do you want to be such being? Do you want to be insensible and don’t be open for love and joy? 
    The terrible guy is paying for his hardness and miss his value time to enjoy his life!!! Also, he got cheated and now he likes to revenge. 
    There exist nothing good in the world until we do it. 
    We should trust God and can’t trust the world. Still, we have to trust the people to get the things done. 
    We check first the situation and decide how much we can lose. And then we can decide if we want to risk or if we let go. 
    Without risk, we can not win. 
    Gerry Roberts said, from 20 business opportunities may be 1 opportunity will work. Don’t risk everything on one opportunity.
    If we get cheated from a mighty one, then we have lost just one chance… We still trust in God. Life is life…
    We take the next chance and after some time we will win.   
    My Video: Might is Right! https://youtu.be/fRt2UX2BEtcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Might-is-right.mp3
     






    0 min
  • If there is no way
     I remember the story of the inventor Thomas Edison… 
    When Edison invented the electric bulb, he needed over 1000 experiments…
    After the first 500 attempts, all of his assistants left him. Even a Reporter came to Edison and asked: How is it going on? Edison replied relaxed and cheerful, every day it is going better.The reporter asked, what are your results that you are so cheerful? I have found out that 500 constructions failed, so I know much more!The reporter asked, is this not devastating, you are working so hard and you don’t have any results …? Edison said: I have because I know what is not working! Why are you cheerful?Because this designing of new technology is so exciting, I could not imagine anything else that is more fun or exciting… 
    After 1000 experiments his electric bulb was burning. In the late night, Edison entered the room of his wife and exclaimed: My bulb is burning! His wife replied angrily, make the light off I want to sleep!!!
    Life is Life!!!
    Thomas Edison should be a raw model for us all!
    His attitude was:
    Be relaxed. Enjoy your work, regardless how frustrating your job is.Be focused on the here and now and don’t focus on the temporary results.Do your best, regardless what. For instance, when Edison want the Electricity in the City, he even worked as a street worker to get the cable installed. Do not give up. 
    If we are under tension, we lose our creativity and attract a worse outcome.
    Every obstacle that we have, is created from inside.So more we put us under tension so more obstacle we will have!
    What is inside is outside!Don’t blemish anything or anybody else for your struggles!!!This means if we or other think “ there is no way”, we start to dig us our pit hole where we drop by ourselves!
    Alone to think “there is no way”attract our tragedies. 
    Don’t be focus only on your goal, though that you will invite your suffering. 
    How is it to think, Everything is possible and to enjoy your work? 

    My video: If there is no way  https://youtu.be/Iv9Nvrr7liEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/If-there-is-no-way.mp3









    8 min
  • How to get peace in the mind?
     We all want to get peace in the mind. We can’t understand that we can’t live in peaceful world….
    To blemish the world for the wars, corruption,… means also to blemish us.
    Everything is okay if we would understand the polarity. 
    For instance Love. 
    Love is a change of harmony and disharmony within a huge polarity. 
    If Love is the greatest thing and it is with disharmony, why should disharmony be bad? 
    And God loves the drama.
    We cannot get everlasting harmony in our life and that is good so.
    Both are necessary the devastating moments of life and the stillness of the mind for a fulfilling life.
    In the monasteries, temples the people seeking the peace in mind and many even renounce their worldly life to find peace in mind, inner fulfilling. 
    To escape from the world is not the solution. 
    Even this cannot work…
    Because we will and we live in a polarity and that for every aspect of our life.
    Before we can’t accept the worst moments in our life we can’t find peace in mind.
    The worst thing is to fight against our negative feelings or to pretend that everything is okay. 
    Only honesty can help us
    We feel our negative feelings as part of our life. Or even better we enjoy our dramas as an adventure, that proceeds/process in front of us like an exciting movie.
    The reason why I don’t see movies is, I am engaged in my own movies, where I don’t know the end, where I can’t forecast what happens at next, where every moment is getting more exciting.  For me to see movies is boring, because I can forecast after 15minutes movie the whole movie.

    How to get peace in the mind?
    Try to live a more peaceful life where you don’t chase for unnecessary worldly things.
    We start to meditate and to accept the world around us. And we accept our dramas and see them as an exciting adventure. We don’t escape from conflicts because if we do so we increase our fears. 
    It is scientifically proved that 80 % of our thoughts are fear driven. 
    We should conquer our fears instead of to supporting our fears when we escape!!!
    If we don’t have peace in the mind we accept that as a part of our lives and face the situation. 
    With acceptance, we will gain peace in the mind. 


    My Video: How to get peace in the mind? https://youtu.be/zCb2wuBEj04My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-get-peace-in-the-mind.mp3
    0 min
  • Rabindranath Tagore quotes
     

    Faith is the bird that feels the light and sings when the dawn is still dark.
    That side of our existence whose direction is towards the infinite that seeks not wealth, but freedom and joy.
    I have spent a fortune travelling to distant shores and looked at lofty mountains and boundless oceans, and yet I haven’t found time to take a few steps from my house to look at a single dewdrop on a single blade of grass.
    Death is not extinguishing the light; it is only putting out the lamp because the dawn has come.
    I slept and dreamt that life was a joy. I awoke and saw that life was service. I acted and behold, service was a joy.
    We read the world wrong and say that it deceives us.
    The highest education is that which does not merely give us information but that makes our life in harmony with all existence.

    If I can’t make it through one door, I’ll go through another door or I’ll make a door. Something terrific will come no matter how dark the present.
    Our nature is obscured by work done by the compulsion of want or fear. The mother reveals herself in the service of her children, so our true freedom is not the freedom from action but freedom in action, which can only be attained in the work of love.

    Let me not pray to be sheltered from dangers, but to be fearless in facing them.

    Let me not beg for stilling of my pain, but for the heart it conquer it. 
    The one who plants trees, knowing that he will never sit in their shade, has at least started to understand the meaning of life.

    You cannot cross the sea merely by standing and staring at the water.
    Love is an endless mystery because there is no reasonable cause that could explain it.
    The burden of the self is lightened with I laugh at myself.
    The greed of gain has no time or limit to its capaciousness. It's one object is to produce and consume. It has pity neither for beautiful nature nor for living human beings. It is ruthlessly ready without a moment's hesitation to crush beauty and life
    Clouds come floating into my life, no longer to carry rain or usher storm, but to add colour to my sunset sky.

    If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.
    It is very simple to be happy, but it is very difficult to be simple.

    Reach high, for stars lie hidden in you. Dream deep, for every dream precedes the goal.

    My Video:  Rabindranath Tagore quotes   https://youtu.be/iX6WJIVcsjUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Rabindranath-Tagore-quotes.mp3










    7 min
  • Why we fail and why we win?

     

    If I have problems in different areas of my life, the difficulties seem to be different, in reality, they are not. Because I differentiate what is easy to solve and what is difficult.And so I set up for success or to failure!
    For instance, without bragging, I have the confidence that I can solve every technical problem even it looks so that I can’t solve the problem.
    After some struggles or after very much struggle the technical problem is solved.
    And I wonder why I can not do the same in different areas of my life? There must be something wrong!!! 
    I hate violence and to fight and that my whole life. After this, I must be a terrible fighter!
    The opposite is true. This means, I even can be good at things that I hate. For instance, since 20 years I don’t like to be involved in technical problems, still, I am good in this. 
    On the other hand, I love to be good in art, like music… and even I try my best, I can’t be good.
    If I would have the confidence then I could solve mainly all problems.
    Now, we make a list of what we are already good and in which subject we like to improve
    We analyze for every subject why we are good or bad? Which of our strategies leads to success or to failure?Why can we or can’t we do the thing?What is wrong or right with us? Self-critique is the first step to improvement. (Bible)What is the root of our failure or of our success? Be concrete!What held us back to become what we want?
    Is it possible that we want to become or get something where we have not the right abilities or dispositions?
    If you think that you can be everything then ask yourself why you can’t.
    For instance, if I like to be a great musician then I have to train 8 hours every day for at least 5 years. If I don’t have the interest to learn music for 8 hours every day I can’t become a great musician!
    This example shows why we fail! Because we have not the love or passion to be good in this subject. 
    Why was I good at fighting? I had to fight as a kid every day.  Because the Catholics didn’t like me as an atheist and so were beating me up everywhere! The fear to get hurt and to feel pain during fighting made me good in fighting. 
    Our fears and passions drive our life. After the research, our fears of pain and failure determine by 80% our life. To become successful we need the fears to motivate us. 
    We need a strong reason to overcome any obstacle and with faith, we can solve every problem. 

    My Video: Why we fail and why we win?  https://youtu.be/R7cc8nHRESYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Why-we-fail-and-why-we-win.mp3





    0 min
  • How to awaken the Kundalini?

     There exist two paths for the Kundalini the Yang and the Yin path. 


    The Yang path: 

    We can gain the Kundalini through very exhausting sport or very powerful Spiritual Exercises. Even dancing like crazy can bring us the Kundalini. For instance, the famous Ballet dancer Vaslav Nijinsky had the Kundalini and got insane.


    The Yin path

    A Kundalini Master can give us the Kundalini when we are spiritual open for the Master. If the women love their master the Kundalini will follow up. Just love is enough. This is for females much easier than for males!



    My Video: Why is the Kundalini so important? https://youtu.be/m6fde85qjTg

    My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Why-is-the-Kundalini-so-important.mp3







    0 min
  • How to Achieve More in 1 Week than Most People Do

     


    By waking up and choosing 
    Most people don’t wake up their entire life and do things they don’t like or that will not help them… 
    And all things in this sleep state are a waste of time…
    For instance, you want to be successful to impress your family but in reality, you don’t love yourself and think you are not enough.
    You can be happy right now you don’t have to work for that…
    For instance, asking the people on the deathbed what they regret…
    They didn’t invest enough time in their relationship because that would make them happier instead of working so hard…
    4 questions
    1. What would I do when I am fearless and could not fail?
    2. What will I be most proud of 1 year from today?Something effortless instead of forcing yourself to grind yourself, needs high discipline, to work against your resistance. 
    3. What are 3 things I need to stop doing?Robing your energy, happiness… over eating…
    4. What advice would I give someone else in my same situation when you be stuck


    My Video:  How to Achieve More in 1 Week than Most People Do https://youtu.be/MNMqpr7dKvsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/How-to-Achieve-More-in-1-Week-than-Most-People-Do.mp3

    https://www.youtube.com/watch?v=-oXigF0frLE
    3 min
  • Assumptions
     We believe rather more in our Assumptions than in the Trueness.
    Oscar Wilde defined the word “assumption”. Assumptions are Expectations, of course, are simply a down payment on future disappointment.
    It is much easier to believe in Lies than in the Trueness.
    We have so much trouble to face what is true instead we escape with our assumptions. 
    And from our wrong assumptions live the religions, insurance, corporations and the politicians.
    If we see for instance, how the Presidents of the USA are lying like crazy, still the voters of the ruling parties never like to change their party or even think that their chosen president is dam wrong. 
    If something is not working out what we are doing we should question our chosen path.
    Trueness hurts, still it is the best. 
    Think over, we will start a New Year and still making our decisions on wrong assumptions. 
    What do we expect to get out of our wrong assumptions?
    Still, it is easier to lie to ourselves and it will hurt us in our future. 
    A technical Quote of the engineers: What can go wrong will go wrong!
    How many years do you like to live lying to yourself? 

    How would it be: 
    Write down your assumptions in every area of your life and question them!
    You will face your doubts that has been always hidden inside of yourself.
    Why should be our doubts our enemy?
    You will sort out what is true and what is wrong.
    You will get clearance in your life that you never had before.
    Embrace your doubts and find new solutions for your life!
    Happy New Year. 


    My video: Assumptions https://youtu.be/3Vp5LquxSmY
    My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/assumptions.mp3
    0 min
  • Do we create our own problems?
     In the Buddhist wisdom is mention that every problem that we face, we have set up by ourselves…
    Maybe so we can’t blemish other for their wicked, awful or cruel behavior? 
    Our logical mind is protesting. Because we like to see us as a victim, that is overwhelmed by problems that other people have done to us. 
    We are responsible for everything that happens to us. 
    The Happiness research in London found out, so more we responsible feel for everything that happens to us so more happier we are.
    The Anomyme Alcoholics are asking themselves: What has the situation to do with ourselves? Instead, to blemish other people to be responsible for our hurt feelings we look what is the cause? In a situation, you get upset another person doesn't get upset about the same situation - there must be something wrong. Because of our upbringing, people react differently. We are responsible for our hurt feelings and we can’t blemish anybody else. 
    Normally we feel okay when everything is running good and when something is going bad we complain. Instead to feel grateful when everything is running well.  
    Our mind is a machine that continuously creates desires, and through these desires we experience problems. 
    If we buy some new equipment then a chain of new problems are coming. For instance, if you buy a washing machine you need to make the installation, you need room for the machine, washing powder, more electricity and the machine is noisy… 
    We learn through problems. Problems are not harmful if we are not seeking problems to become overloaded. 
    Our problems are unfulfilled desires. 
    We want something, and we can’t get it in our time frame; then we experience fear and anger that we can’t get it. 
    After the Srimad Bhagavatam, we want everything under our control, even our animals want that too. And so we suffer. 
    What is if we accept every undesired outcome as present from God to learn?
    What is if we learn to accept what we can’t change… Our problem would be solved.


    My video: Do we create our own problems? https://youtu.be/U9ir0yEq0B0
    My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Do-we-create-our-own-problems.mp3
    8 min

About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…