Relax with Meditation

  It doesn’t require many words to speak the truth. Tell me and I’ll forget.Show me, and I may not remember.Involve me and I’ll understand..All plants are our brothers and sisters. They talk to us and if we listen, we can hear them.  The more you give, the more good things come to you. A good chief gives, he does not take. The greatest strength is gentleness. You already possess everything necessary to become great. The only true wisdom is in knowing you know nothing. When we show our respect for other living things, they respond with respect for us. Don’t be afraid to cry. It will free your mind of sorrowful thoughts. Everything on the earth has a purpose, every disease a herb to cure it, and every person a mission.  The soul would have no rainbow if the eyes had no tears.  You can’t wake a person who is pretending to be asleep.  Treat the earth well: it was not given to you by your parents, it was loaned to you by your children. We do not inherit the Earth from Ancestors, we borrow it from our children. Before our white brothers arrived to make us civilized men, we didn’t have any kind of prison. Because of this, we had no delinquents. We had no locks nor keys and therefore among us there were no thieves. When someone was so poor that he couldn’t afford a house, a tent, or a blanket, he would, in this case, receive it all as a gift. We were too uncivilized to give great importance to private property. People without vision will perish.  The journey is more important than the destination. The past is something that you leave behind, not something you carry with you. Don’t let yesterday use up too much of today. My Video: Native American Quotes https://youtu.be/jmBcT-aEHJQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/Native-American-Quotes.mp3

 If we change our mindset our life will change drastically. For instance, my previous girlfriend always thinks it can’t be done because…She rather thinks for many days to do the correct things for an hour… So, what, and now she has cancer and to do things that she doesn’t like… Now so much more is possible!  Think this over, if you don’t like to change your mindset you will be punished for that and to be forced…   Analyze your mindset!What is wrong and why did you not get what you want?Under which circumstances you get the things done?  Perfectionisms is one of the best strategies to fail or to procrastinate.Let it go, start, even you do it badly… The first step is the most important step!Afterward, you can and should do it better! For instance, you want to date a girl…If you don’t date, the girls will not come…After a survive, women hate it when the guy is not doing the first step…Guess, every try makes you better in every subject! People who think they know it already and so don’t have to learn new things will be punished in the future… Even if you the worst in your business, when you learn every day, you will become better and even the best! To develop a growth mindset, one should focus on learning strategies and their appropriate application. If you fail, then you have learned something… and so you can profit from that! Failing is not bad if you learn something! Intelligent people always give priority to their learning process rather than the outcomes that they would seek by utilizing their knowledge and skills. The skills what you learn is your future, stop learning means no future!  Look always for opportunities… Analyze your chances and see what happens… Then you can identify much easier the profitable opportunities… Critics can make you better…Without critics you can’t see your hidden mistakes! Learn from your critics to become better! If you think that you have the mastership already, you can’t improve yourself anymore…Guess, you will fail in the future in a big way! There are always better people than you and these people are learning…  When you learn every day, you are on track…  Approval doesn’t mean that you are perfect and don’t need to learn anymore! Learn to celebrate your growth.Celebration motivates! Celebrate your success and make it better next time! Set new goals after accomplishing a goal… Without a goal you get lazy and sleepy…And the next punishment will follow…  My Video: How to Develop a Growth mindset? https://youtu.be/h3utadjOnOohttps://divinesuccess.net/wp-content/uploads/2021/Podcast1/How-to-Develop-a-Growth-mindset.mp3

 Sure, it helps a lot to make big money.  Such miracle cures for reversing aging have existed for 1000 years and never have worked out… When we age then our cells will get replaced more and more by cells that are not identical and so not functioning so well… That causes a damage in our organs…  The stem cells from different organs are the most important cells that can produce far more cells than other cells… If we reduce the number of stem cells, we reduce the cell growing and we increase the damage of cells… If we grow older, our stem cells are reduced… Honestly, do you think that this can be the major reason to get ill or to die? For sure not! All the life-threatening diseases can have also a young person, without a problem in his number of his stem cells.  A hospital doctor told me, that even very old people can have healthier and better functioning organs than a young person…   Certainly, reduced populations of our existing stem cells are not likely to be helpful to our tissues as we live over the years and decades. We can increase naturally the number of stem cells… This I will explain later! The fact that our stem cell numbers tend to decrease with age does not necessarily mean that stem cell treatments for aging make any sense. In fact, there are a lot of problems with the idea of infusions of stem cells to fight aging. First, most clinics selling this idea simply infuse fat (or amniotic) stem cells into the bloodstream, collect their thousands of dollars from customers, and then wave a magic wand or something. There’s good evidence that those fat stem cells injected into the bloodstream mostly are gone with hours or days, certainly within weeks. They are filtered out in the lungs (one reason for worrying about pulmonary emboli or blood clots in the lungs as a side effect) or elsewhere. Many probably die from the shock of entering the bloodstream or are killed by immune cells. In short, there’s a very limited window of time that such cells could do anything helpful and the idea that during that window they could permanently help counteract aging seems like a snowball’s chance in hell. Maybe bone marrow cells would have a relatively better chance.  And the bone marrow cells, we can increase with Iron Shirt III Qigong. When we eat fermented vegetables every day, we increase our stem cells up to 4 times it depends on the organ. I love my self-made Kimchi (Korean fermented vegetables), it is so healthy and taste so well. I don’t care for the Stem cells.  With Qigong we increase the stem cells… That is the reason why these Qigong masters are living so long! Now, Master Mantak Chia is offering Stem cell Qigong… This Qigong was called before Iron Shirt II and III… Iron Shirt II and III and are very good, but Stem Cell Qigong sounds much better?   I make my Iron Shirt II combined with Iron Shirt III (I call it different in my book, because the name Iron Shirt sounds so bad) even before I knew that it produces more Stem Cells…  My Video: Does a Stem cell cure help? https://youtu.be/VgtLq_al-F0https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Does-a-Stem-cell-cure-help.mp3

  Besides that, the most radiation received by the smoker’s lungs… Radiation is frightening. With a Geiger counter, you can measure the ionizing radiation in Sieverts. More than 2 Sieverts kill you within a short time. We are exposed to low levels of ionizing radiation all the time. We all have a low radiation already that never harms us…Sleeping close to a person increases our radiation, but that amount is too little so it doesn’t matter at all like eating a banana. A banana has 0.05 microsieverts… 0.000000005sieverts…Or a city like Sydney has 0.15 microsieverts per hour.Or Hiroshima has 0.3 microsieverts per hour.An old Uranium Mine has 1.7 microsieverts In an aircraft at a high altitude of 11000m, you do have 2.0 microsieverts, and close to the pols you do have 3 microsieverts. Chernobyl Reactor has 5 microsieverts Fujiyama 5-10 microsieverts/hours The basement of the Hospital of Chernobyl has 2000 microsieverts/h… A CT scan of your body can have 1000 to 10000 microsieverts /hours equal to about 3 years of background radiation. Or X-Ray of your Belly and pelvis: 20000 microsieverts equal to about 7 years of background radiation.  For comparison, US radiation workers are limited to a maximum of 50000 microsieverts per year. The most are the smoker’s lungs, they receive 160,000 microsieverts/h worth of radiation every year… That’s due to the radioactive polonium and radioactive lead in the tobacco My Video: The Most Radioactive Places on Earth https://youtu.be/b0wSjG66pTwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/The-Most-Radioactive-Places-on-Earth.mp3

 What is the difference? The first step is: The path is the goal!!! Go in baby steps slowly and continuously. You enjoy every step forward or backward to reach your goal!Your relationships should never be sacrificed or suffer from your goals! The normal (stupid) goal setting force us to become:  Overeager.Impatient.Stressed out.Procrastinating. Even worse, our relationships are suffering. Imagine you are digging a well to find water…Does it make sense to dig 10 wells or to dig one well deep enough to get water? So more goals you have so less you will accomplish! Never have more than 7 goals at the same time!3 goals are enough!Because we want to enjoy our journey! Which goals? A goal must be compelling! A true goal is a love story and that can be in every area of our life! How to make your goal compelling… Find the Why! Should we write down our goals?If you love a girl should you write down, I should love her?  For what is that nonsense good? If you cannot remember to every moment your goal, then your goal is not compelling! For instance, should I start to write a book? Never!  If I get an inspiration to write that book. From that moment I can write everywhere…  Normally I write my books on travel…  I enjoy my time and if only I need to write something down, then I have the choice to type it or to record it on my smartphone.Just so simple.   Should I have a time frame to accomplish my goal?It never had happened to me that I have accomplished my goals on time… Mostly I was much faster, other times I was too slowly or I never have accomplished my goal. Should I be frustrated that I didn’t accomplish my goal?For what is that good? Do you think that I will suffer in my deathbed that I didn’t have accomplish one goal?  Think over most of our goals are never important or contributing something to our life… Why do you want to suffer for a goal? Mostly when I didn’t accomplish my goal it was the best for me!And the other times it was not important or not possible to reach my goal! I set always for every goal a much bigger time frame that I normally would estimate. Because I cannot estimate something what I don’t know in advanced! Enjoy your life. My Video: True and stupid Goal setting? https://youtu.be/8SqMBaDx550https://divinesuccess.net/wp-content/uploads/2021/Podcast1/True-and-stupid-Goal-setting.mp3

 The first step in the right direction is the half path… Even a fake Guru can lead us to the truth when we surrender. If we don’t surrender, we never know if the Guru is the truth…And if the Guru is wrong, we can find it out only when we surrender…  Most of the disciples don’t surrender and so they stay their whole life with the Guru.Instead to become their own Guru! I moved in a community, so we were 2 females and 2 males… One girl was a Sannyasin (disciple) from Bhagwan, so wearing red and the other 2 were from the no-future movement, so wearing black… And I was neutral…  2 weeks later there was a group (Sexuality Awareness) in the Sannyasin Center of our town (Bremen)…  I was 26 years old, nearly a virgin and had interest in Sex…  What you fear at most do it…    I was already in therapy and making Yoga, Qigong and meditation…  Before the group started, I went with our Sannyasin to the meditations in the Center… The meditations (Dynamic Meditation, Kundalini) were crazy, exciting and really working for me…  We attended the group, I slept with a lovely older (48 years) woman (Prakriti)… It was so good for me. The group were very strenuous, with strong Bioenergetic and Encounter… At the end the female therapist Pujari told me… “You have to work hard on yourself because of your very hard childhood… You will make it, because You are a real seeker, who will never be satisfied by worldly things…”She became true…  A half year later, after several relationships I went to Vancouver/Canada to hike and to hitchhike down to Los Angles… My first hiking was the famous West-cost-trail on Vancouver Island… On the ferry I saw a sexy American Indian girl… I looked in her eyes, smiled, approached her, embraced her… and later we had sex…  One group can make that with You! Before I never had chances with girls! After the 8-day trail, I hitchhiked and made one more hike and then I arrived in Portland… Further hitchhiking was impossible. I met a Sannyasin and he told me Bhagwan has started to speak again…  Go to the ranch (Rajneeshpuram) and enjoy the great community of Bhagwan. I arrived at the ranch and I met my previous girlfriend Prakriti from the group in Bremen…After so much hardship during my hitchhiking, my heart was closed… So, I decided to make several groups. During the groups we went to the discourses of Bhagwan.  Bhagwan magically addressed many of my problems…  I never have seen a place with so much love than Rajneeshpuram, it has been for me just like a paradise…  The groups were outstanding. There exist People who are looking for mistakes and they always can find them everywhere… Sorry for them! In the groups I was as usual the worst case with the worst childhood…But there was hope… The therapist asked a Japanese girl what she thinks of the different people… This Japanese had the ability to see what is inside of the people…She was telling a manager who continuously entertained the group members what she thought about him and the guy was lying on the ground and crying… Then the therapist asked, is here anybody who is honest and doesn’t make any show…  She said: This is Rudi, I don’t see him so bad like you do, he will make it and he will go beyond…  Then the Therapist said that I had to work hard on me, and make groups, and a weekend group every month… And I had to make the Primal and Tantra groups…  All that I did… Bhagwan had trained his Therapists to become the best in the World and his techniques were outstanding…  By God, I am so thankful that I had the chance to be part of his group… It was for me the first step in the right direction and not the whole path…  After this lesson the next lesson…  Sorry for the people who could not go further!   My Video: Episode 20 How I met Bhagwan. https://youtu.be/eG9otVxE2Jchttps://divinesuccess.net/wp-content/uploads/2021/Podcast1/Episode-20-How-I-met-Bhagwan..mp3

 As a kid you have planned your future... But your future or God knows it better… I came in so many bad situations in my life and even said I cannot plan my future. But my parents thought differently.  It is good to have a plan. But other people in your life have a different plan and you have to integrate this in your plan. And then some stupid politicians are changing your environment, circumstances…Like the COVID-19 and you are bankrupt… Suicide I hope is no option. To punish yourself will not motivate you…To accept the situation and to be thankful, even everything went upside down is always the best option! The entrepreneurs who accept fast their failures are the most successful entrepreneurs. The people who accept fast their losses, mischiefs and misfortune are the happiest people. But even better is that you are thankful for your misfortune and look for the learning and the positive aspects…  Because everything has a positive and a negative side and both sides have the same size, even we don’t see that.   If we even dare to plan every detail what we like to get, then that is the best recipe to become frustrated. If I see all of these concepts to make a perfect goal setting and to imagine that we will get that… How crazy!  I had always in my life goals! And I did not visualize the details for what? God should decide what is best for me… We have Christmas and you say exactly what you want as a Christmas gift… Where is the surprise? That is boring! When I went through the goal setting from A. Robbins… even the spouse is perfectly planned, what habits, how she looks… So, our subconscious should automatically filter out the correct spouse as we desire.  This never will work; we attract what is inside of ourself and not what we want. If we are in a bad mood, we attract people who are fitting to this mood… It is psychological proofed that we attract a person as our spouse that is similar to our parents. Because we can deal with such person much easier… So, for what is this plan good?  Let God decide what is best for you… His will should happen and not necessary your will. And that is the secret of life… If we get what we want we should celebrate that… If we don’t get that we want, we should not complain, but look for the good things and what we can learn… Remember always, we don’t have anything under our control. And this is the reason why the older, wiser people are so humble!  My Video: Plan everything and be happy with everything https://youtu.be/GR6HWTosFCQhttps://divinesuccess.net/wp-content/uploads/2021/Podcast1/Plan-verything-and-be-happy-with-everything.mp3

  Yes, it is so… There is no cost to getting things wrong.The cost is not getting them published. We were working on the artificial heart project… Our teacher got his Ph.D. for the simulation of the heart… And we should simulate the heart on real studies of 1000 patients, to get reliable results for parameters of the heart and the Cardioid vascular system without doing surgery on the heart. Looks good… After 1 year of work, I nearly gave up… I said the formula of our teacher is wrong, our simulation on the computer proves that to 100% He got a Ph.D. and had actually copied his research from a Professor in East Germany and both were wrong… Then we changed the formula and did again the simulation on real studies and it worked…But we didn’t get a Ph.D. or Professor title only a scientific publication report (after 40 you get a Prof. Title)    And most scientific (95%) studies are wrong… The Journalists want a publication that is novel and unexpected. Because it is attractive to read. It encourages us to investigate more… Normally we would think that other scientists will replicate the findings of an initial discovery… And so the finding will be self-corrected. Journalists will not publish them and even if you prove that the previous research is wrong… that is not attractive! Isn’t science meant to self-correct by other scientists?  So publishing unexpected Hypotheses and manipulating the data gives you success…  Like that, the beard hair of the mustache has the same thickness as the other beard hair!All the men complained and the publication was a success.  The next point is, to find the sponsor of the scientific publication and you know the results. Like the CO2 level for increasing the air temperature…All the centuries before the 20th century, we had a higher CO2 level…If the temperature is going up the CO2 level will increase…But then you cannot sell Nuclear Power stations and you can't deforest the jungle…And through deforestation of the jungle close to the equator, the temperature raised. Great… My Video: Is Most Published Research Wrong? https://youtu.be/gio2f8nB9NQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/Is-Most-Published-Research-Wrong.mp3

 We all want to make always the best possible decision. And then we think and think and think. Tibetan proverb: when you can solve a problem through thinking, then this is not a problem and when you cannot solve the problem through thinking. For what is thinking good? Generally, our subconsciousness is making all of our decisions, and then we need the logical reasons why we decide so and not differently. When I was a kid, I could not understand my parents or the grown up, how illogical they always decided and in the end, they were arguing logically why they have done it so. It was for me a nightmare when they have taught me the 10 commands, and everybody broke the commands. For what are all these morality, rules, logic when the people don’t care for that?  When I was 18 years old (some years ago), I could proof logical everything, and I understood to decide through logic is nonsense! We need something different from our mind to make decisions.The solution later! Why we over-think? Out of fear, to make the wrong decision. How can we make the right decision when we have only 5% under our control? Out of Perfectionisms. Only Allah is perfect, so you can’t be perfect or can’t make anything perfect! We have to make always a compromise between our work standard and the time we need. If we can’t balance time with work standard, we fail. In this case, we lose too much time in thinking, that we become a failure without even to have started. Instead, to ask ourselves will my work be perfect, we believe that it is good enough and do it! Out of laziness. Maybe, You are a lazy jerk and don’t like to work because when you can not decide you don’t need to work! Get a guy who kicks you in the A… and gets it done!It is not possible to make always the right decision! We choose to be flexible and to act fast when something is going wrong. And we decide to accept every outcome because the outcome is not so important!You are lying on your deathbed and do you think that you regret every wrong decision in your life? |If you would do so, you never can die!Life is for learning, and without mistakes, we can’t learn. So more mistakes we make so more we learn! What is the outcome? So more we learn so better will be the outcome! The solution:You have understood, we can’t determine well through our mind, if not, reread everything. We decide through our intuition or flip a coin, or tarot, I-Ging… Or we ask somebody who should decide for us. It is better to decide than to live indecisiveness. We need to train us to decide fast! And to learn to be flexible and to act quickly if our decision was wrong. My Video: How to Stop over-thinking? https://youtu.be/eEs8z1nXTak.comhttps://divinesuccess.net/wp-content/uploads/2021/Podcast1/How-to-Stop-over-thinking.mp3

 Why is a good posture so necessary? A. Robbins: If we change our posture, we change our emotions. If we stand with a good posture, we have much more confidence!  This means:Straight spine with a healthy S-curve. The spine should have a healthy S-shape, should not be bent too much or too little. If you stand against the wall two hand-palms should fit between the wall and the lumbar area.  The neck should be straight with a little S-curve (like the spin). Mostly it is not so… mostly we have a too much bend forward neck… Psychological: protection like a turtle Shoulders should be in the middle of the body and not bend forward… (mostly the shoulders are leaning forward. Psychological: protection like a turtle)Shoulders should be inclined downward… (mostly the shoulders are not inclined downward, but straight or upwards… Psychological: typical fear position)  If our posture is not healthy our legs, neck, spine, head (ache), sexuality, and the inner organs will suffer from that!  I suggest here some good exercises to get the shoulder, neck, spine in a better posture. During these exercises you breathe deeply in and out… You breathe in where the pain is and with the breath out you relax and let go the pain.  1.) Shiatsu exercises for spin and shoulders. Log at the back of your body your both hands and pull them upwards and so bending your body forwards and downward until you cannot go higher with your both logged hands…  Stand there for 1 - 2 minutes. 2.) Shiatsu exercises for shoulder and spine… Lay on the back of your body on a 15cm (7 inch) high (when you already lay on it, it should be so high) roll or round cushions, or you can roll some towels, easy to do? A: You press your lumbar area of your spine always towards the ground during this exercise. Put your over arms/shoulders straight, in a rectangle, from your body/head; elbows touch the ground, arms are straight upward… (until now it is easy). Push/twist your arms with the rectangle backwards (over the head!) Until they touch the ground (the head is between your both arms)… Ouch, remain in this position 31.5 seconds (can be also a little bit more or less) B: You press your lumbar area of your spine always towards the ground during this exercise.   Start with straight arms close to your legs and move/stretch them slowly forward in a 170degrees circle (the arms are always touching the ground) until your head is between your both stretched arms… Log both hands and then stretch them upwards (straight in the air) in a half circle (180degrees) back of your legs. 3.) Sit on your buttocks on the ground, knees/legs are bent in a rectangle upward; downward to the feet on the ground… You bend the body in a 45degrees angel towards to the ground (not touching the ground). You put both hands on the ground, shoulder wide, so that you can lift up the body like a bridge over trouble water and that you do… The spine should be straight, arms are straight, hands are directed forward of your body, so that they extend your body… at least be in this position 19.9 seconds…   4.) Stand on the ground, straight spin and neck…  lift up your arms so that they are at the height of your shoulders and your shoulders/over arms are directed backward, both arms are bent so that the hands can touch your shoulders. Put the bent arms forward and then with all of your power you push them backwards… Ouch… You do that 2 times. The 3 times you stretch both arms (not bent) forward that they extend at the maximum length forward, for sure on the height of the shoulders. Both hand palms are facing each other (like breast swimming). And then you hurl/sling/fling the arms on the same height of the shoulders 2 times (because you have 2 arms) 179.45degrees backwards so that your both backs of your hands touching each other…  You repeat the whole procedure 12 times…  5.) Your neck is straight. You tilt your neck with your head backwards 12 times. Afterward, you make all the other stretching exercises for your body as usual …I hope you do so… And miracles will happen! My Video: How to correct bad body posture… https://youtu.be/iTQhI8O_y2Ihttps://divinesuccess.net/wp-content/uploads/2021/Podcast1/How-to-correct-bad-body-posture.mp3