Relax with Meditation
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Relax with Meditation episodes

  • Why do we get stuck?
     We ignore our desires while we are focused on our goals or on distracting…  Imagine you walk on the street, while you are texting and you drop in a street hole… You can not blame the street hole… You can not blame your texting…  We can suppress our desires, still they are there… So we drop in this street hole, to become aware of what we are doing…This fall interrupts our thinking and new thoughts will emerge…  And maybe our desire can surface… All these interruptions in our life have the purpose to wake us up, to change our life, to become different…  And so the covid 19 Virus is the call to change our life… Before this pandemic happened,  I got the insight that I will face a challenging time and it became true… The taxation of my income from my apartment house increased dramatically to 60%…My tax consultant announced a rapidly increased tax… And I should not complain…And then for the next year again even higher taxes… I could not believe it and complained and sold my house this year… Then I went through his accounting… and guess… It was wrong, he forgot all the bills that I had paid for… and instead of paying 2000Euro in tax, I got 3000Euro back…  Should I complain, that I had reason to sell my house… ?Or was it rather more so that I should change my life?  Stumbling blocks are necessary to awake us…  In the meantime I had started again to learn Spanish… So I am ready to go to South America … But it is now not possible because of the pandemic …  Should I complain? Or be happy?   My Video: Why do we get stuck? https://youtu.be/w-KwSFXvmlIhttps://divinesuccess.net/wp-content/uploads/2021/Podcast1/Why-do-we-get-stuck.mp3
    6 min
  • The Dilemma of the Religions
      1. The Religions want to tell us, everything that harmed/hurt us:Is for a reason.Is coming through our Karma.Is coming from God, because everything is God…  So is not bad at all…  If you go into jail and teach that stuff… Then the prisoners think about all the crimes that they have done: Is a divine punishment.Happened through Karma. Happened unconscious. And so is not bad at all. 2. At the same time the Religions are teaching us the 10 Commands or what is sinful…If you act sinful you will be punished through the devil in hell or through bad Karma.  But both Theories are contradicting… What to do?  In any case: We should forgive.We look deep inside our misfortune…We find out everything has two sides good and bad. And both sides have the same size.What are the positive aspects of our misfortune? What can we learn? What can we improve?What is the message of our misfortune?What has this to do with ourselves? For instance, I had an accident, a vertebral disk got out of position and finally broke…I could not meditate or work anymore...I went to a Tibetan Doctor and she gave me Acupuncture when at the same time the big Tsunami (250000 people died) happened.Normally I would stroll at the beach when the Tsunami happened, so the Acupuncture treatment saved my life. The message was, it is best for me to leave the Ashram in India and start a new life. I learned: How to heal a broken disk and cure every back pain at least.Unshakable Faith in self-healing and alternative healing.Focus on the solution.QigongHealingAcupressure Never give up…Today my back is better than ever before.My strong scoliosis and spine are healed perfectly and that proves the last spine scan 100%.  My Video:  The Dilemma of the Religions https://youtu.be/O0zQ88L_32E My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/The-Dilemma-of-the-Religions.mp3
    4 min
  • How to starve cancer?
     There are 2 options  1.)  Chances 80%, depend on the cancer. You make water fasting for 4 to 6 weeks… you drink only water and eat nothing… Before that, you have made a colon/intestine cleaning with Epsom salt… The body will eat the cancer…  2.) Chances 70%.  The cancer cells need 10 to 30 times more glucose (blood sugar) than normal cells and don’t need any oxygen. If the blood glucose is below 60mg/dL… the cancer cells cannot get nutrients to grow.  If you are under 60mg/dL on glucose and eat 2-Deoxy Glucose the cancer will die. First step:You take Sodium bicarbonate (baking powder) the first days 4 times one teaspoon until the pH of your body is above pH 7.5. You check that after 2 hours when you have eaten over your saliva or urine. If you have reached your goal take only 3 times one teaspoon Soda.  Second step:You change your diet to a Ketogenic diet… this means you eat low carbohydrate food similar to a Diabetes diet, but better… This means you eat fatty food, even meat is allowed, vegetables with low carbohydrates and no rice or other grain/ potatoes. You check your urine with Ketogene sticks. After 2 days your body is on Ketogene… This means the body converts fat to glucose and don’t need to eat carbohydrate food. Ketogenic food is also good for losing weight. Your Glucose is then between 70 and 85mg/dL. You also check with a Glucose measurement device (for instance, Accu-Chek Performa) your blood. Third step:If you have reached your goal to be Ketogenic after 4 days, you start to take insulin tablets that keep the blood over a long time 12-24 Hours under 60mg/dL so you should be between 45 and 59mg/dL.  The best insulin tablets for that are Glucovance, Gilbenclamide (you get this from China).  Then when you are 100% sure that your Ketogenic diet is working with the insulin, you are on the 50mg/dL for 4 days… Otherwise the 2-Deoxy Glucose will not work. Forth step:You reduce your calories by 50% you remain with your blood glucose under 60mg/dL. You cannot check anymore your blood glucose because you take the 2-Deoxy Glucose. The first day you start to take 2 times the 2-Deoxy Glucose. First doses are 10mg/Kg of your body.This means your weight is 70Kg you take 70*10mg= 700mg.The next doses are 15mg/Kg, for 70Kg you take 70*15mg= 1050mg. The next 5 days you take 2 times the 2-Deoxy Glucose, the doses are 15mg/Kg. Afterward, you check your cancer at the hospital.You remain for the next 14 days on your Ketogenic food with only 50% of your calories.  My Video: How to starve cancer? https://youtu.be/gx1S1d57nG0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/How-to-starve-cancer.mp3
    12 min
  • The tragic of life
     Imagine, You are a guy who has ambitions… You study hard to become that degree for 4 years and then you make your master degree… You apply for a job and after 1 year you get that job. You need the promotion after 3 years you get it. Still, you don’t earn enough, so again you work hard…You also wanted that beautiful girl… You do everything to get this girl and this girl enslaves you… She wants you fulfill her desires… And you desire, to be together with that girl and to share your bed with her… Guess, you get your children, and you want your children to become awesome… That your children have the best education, the best jobs… Imagine your friend is Aladdin (- and the wonderful lamp), he can give you right away everything that you want… Do you think that you can enjoy such a life? The reality is that you run away from your life and that you get engaged in activities for the rest of your life… And that means very much stress.Because not everything is working out directly. You sacrifice your life for superficial things as millions of generations have done so… And after a long suffering of diseases you finally can go…  For what was that good?  You never have experience happiness without drugs or without fulfilling your desires…  And people think it is good to fulfill the desires of their family and society…  At the end of your life … you realize that you have wasted your time to run after worldly things…  After my second clinical death I realized (blog episode 15),… Hello, for what are all these ambitions good when I can’t enjoy my life…  And I started with my spiritual journey...  And I got much more than I ever have dreamed of...  The Sufis call is: “going home” and the home is inside of you.  God had a problem, all the time people were coming to him in big buses and so he could not find peace on his mount Meru… And he thought how can I hide myself so that nobody will find me… So he did, and he went inside of the human, because inside nobody likes to look.  My Video: The tragic of life https://youtu.be/Y8UhEngHySsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/The-tragic-of-life.mp3     
    8 min
  • New goal-setting technique
      The first step in the right direction is the halfway.  If we make our first step in a tiny different direction… We never reach our goal. Failing to plan is plan to fail. Evidence-based goal-setting strategies 1. Moderate and meaningful2. Focus narrowing3. Concretes specifics4. Dynamic self-regulation5. Foreshadow failure’6. Realistic scheduling buffers Instead, only to focus on the goal, and enjoy the journey. First, we have to accept ourselves as we are in the present moment…And then update our goals as we reach the smaller goals. Yin/yang strives for change acceptance.  1. Don’t set goals that are too easy or too difficult. 2. Not to set too many goals max 3 goals! 3. Be clear, concrete action steps to reach that goal with the implementation.What means it to you to reach your goals, how does it look? 4. Accessing and reviewing your progress once a week, and once a month for low-priority goals.Access ProgressAdjust what doesn’t work, adapt to reality, and lifestyle, and be kind to yourself!If I can’t accomplish a goal, then ask why, even if it is meaningful for you, ask a third person.How did the thing work out instead to criticize you? 5. Avoid over-visualizing success If You over-visualizing success, you receive a dopamine hit, and this reduces the motivation to realize that goal. If you Visualize how would it feel to fail, didn’t do the work to realize that goal… This will motivate you much more. 6. Don’t overwhelm yourself, be realistic about your goal setting.   Intentional goal-setting framework 1. Why? What is your motivation?What can you unlock?What will you discover? Negative visualization: What if I don’t work toward this goal?What if I don’t achieve it. What could hinder me from achieving my goal? We differentiate between input Goals and output Goals. What should be our input Goal? That are the things that You have complete control over. Not so the Ouput goals... Here you need somehow luck ... So you can't beat yourself up not to attain your goal.  My Video: New goal-setting technique https://youtu.be/7C_TOtoi2esMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/New-goal-setting-technique.mp3
    11 min
  • Some awesome Psychological tricks
     1. Importance of word “Because”When asking for something you want, use the word “because” in your request. The word “because” has a powerful psychological effect — it forces the brain to believe that there is a reason for the request.If you need some bucks… Frame the sentence: Can you lend me three dollars, BECAUSE I need to go to the pharmacy to get my drugs.  2. The Power of the PauseBefore announcing any big decision take a long pause to gain the listener’s attention and curiosity.  3. Check eye colorIf you meet somebody for the first time look in his/her eyes for some time to build up trust and relation…  4. Calling by nameIf you address somebody with his/her name he/she feels important… Because You didn't forget his/her name and then repeat something that they have said before… and ask… It is much more polite than just to say Hi.  Also, for dating it works.  5. Start big and agree for less…If you want to borrow for instance $10, then ask first for $100. If the other disagree, suggest $10… Because it is a better deal than the first request, they will agree… The same trick are using shop keepers they start with the most expensive item and then sell the cheaper item.  6. Tell one secretShare one secret with the other person. Then it is easier to connect with the other person… For dating it is also working, you tell your secret and the girl will share also a secret… so the intimacy will start. 7. Give always a choice…If we want something and force a person… this often will not work… Because everybody wants a choice… You give them a choice between an attractive offer and an unattractive offer…. Sure, the attractive offer is what you want…  8. Relax, count to 7 Let your brain time to decide… instead to rush.  My Video: Some awesome Psychological tricks https://youtu.be/MAgLHLulWA0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Some-awesome-Psychological-tricks.mp3
    6 min
  • Episode 16, how I got paralyzed?
     I was lying in a hospital in Krabi, Thailand, my entire body was paralyzed ... I could not believe that this had happened to me... I was 56 years old, and my body was fit and in top condition, able to compete in the mountains or swimming; in other words, my body was total healthy... and now this? I have been a raw food vegetarian (only fruits, vegetable, and nuts) for over 25 years, so a heart attack or stroke would be impossible because my blood is too thin for that...  The hospital staff was treating me like a piece of wood because I could not defend myself anymore. I thought about poor old people and how they get treated the same way... I had only one desire to go home... But how? To die would be better and easier... when you can't feel anymore... 1. During the entire time, I was repeating the name of God, so I remained relaxed. 2. I have faith in God, so I was also thinking: thank you, God, that I was still alive. 3. I had the desire to help people on their inner path, meaning that I still had a mission to live.  After some time I remembered the movie "The Secret", there was an episode with a guy who had an airplane crash, still alive, his body entirely paralyzed, nobody could help him; he had the single desire to leave the hospital, and 7 months later on Christmas... he did it!  How had this happened to me? That morning, I was using the toilet, and I saw that my eyes were swollen from the removal of the antifouling from the hulls of my catamaran... I felt quite bad, so I went back to bed, and then I experienced a fever attack, I could hardly make it to the bed. I was lying down, and then I decided that I needed help. So I phoned a friend of mine at 7 o'clock in the morning and asked her to please take me to the hospital... She said she had to take Oscar (her baby) to a friend’s house first... in less than 10 minutes she was at my home with Oscar, and I could barely make it to her car, my body was so weak.  Fortunately, where is a will there is a way!  Then She was driving, and I got something like a stroke as I would touch 500 electric volts... I could not see anymore... she realized what was happening to me and went into panic mode... I could hear the screeching tires, the accelerating of the car, then came a second jolt/stroke, and my body became paralyzed.  I asked where we were... she said to wait just a moment, then the third stroke hit, and my entire body was paralyzed... The nightmare was just beginning, all the tests, including scanning of my brain, to assess the loss of oxygen to the brain, and the possible damage... I was in intensive care so they could not help me anymore.  The staff was asking for money.  They asked if I had enough money for the emergency ambulance ride to Phuket (2 ½ hours ride)  I wanted to go home and not to Phuket...my body was aching, I was laying on a hard plastic emergency bed... I thought if the guy in "the secret" could do it, I as a highly spiritual being could too. I visualized leaving the hospital on my own feet... so I did 7 hours later... Still, I had to go to Phuket to be examined... they found out that it had been a cardiac arrest through cardiac arrhythmia which meant there was too less oxygen going to the brain... before that, I never was aware that I had a little heart rhythm problems.   When I left the hospital, an old friend, Oskar, called me from Germany, he rarely called me (was it just a coincidence?)... I told him briefly what had happened, and he said: Again?  I often made jokes about his hardships in life, because he had broken nearly every bone in his body, was a stunt man, a slaughter and a super agent (sabotage, espionage, killing) for the army. I understood I was not better than him, I had already been clinically dead 3 times, and faced death 4 times in the past 12 years... so what? He tried to make me laugh... yes I was quite traumatized. Now we analyze this case.1. I swim very fast every day for 30 to 40 minutes like a professional swimmer... it is hard to beat me!2. I meditate every day for 2 hours.3. I practice Chi Gong, stretching, and self massage every day for 1 hour.4. I eat a raw food diet (only vegetable and fruits) for over 25 years, my body is in excellent condition! 5. My body is athletic, 192cm, and 74Kg. Some days later, another friend asked me again and again what the reason for the cardiac arrest was. I was in a helpless situation 2 weeks ago, and that had caused the cardiac arrest. My Video: Episode 16, how I got paralyzed? https://youtu.be/1GbbJOK2S4sMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/episode-16.mp3
    11 min
  • What is going on Now?
     The beginning of the Kali Yuga The politicians and the mass hate honesty and the cheating is going through the roof…Trump, Obama, Merkel, Macron, May, Johnson, had been our role models .. You can feed the mass every lie, nobody protests… The politicians or the media (lying machine) need no proof, assumptions are enough and the next wars or sanctions can be started easily,… For instance, you can read in the press the Chinese government put 2 Millions Muslims in detention lager… where is the proof?   To be honest, is today the biggest sin…  How can people choose their own hangman…?  Putin is our enemy because he tries to be honest…  President Xi Jinping  tries even more to censor the people, so Hong Kong had to follow up, and critics go to the labor camps… I recommend that is the best place for our politicians. Our great Peace Nobel prize winner Obama, started again with the Russia Cold war, bombed the hell out of Syria and Liberia, founded new terror organizations… And merciless bombed innocent people with his drones (without even a permission of a judge). For that you get the Peace Nobel prize in advance! Why do they not call it the war and cruelty Nobel prize? Obama and Merkel started to control and censor the internet to get rid of critics and the people didn’t care… Trump can hardly differentiate between his lies… He lies like crazy and projects all the evil things that he is making on other innocent countries … and even he is putting huge pressure/ sanctions on his NATO countries and dealing with them as his enemy…  The press agrees that everything that the USA is doing is okay and everything that is not in line of the USA is evil and must be punished. That is democracy and press freedom? What is the difference between Dictatorship and Democracy? Money printing like crazy, again nobody dares to criticize that in the press…  The people overtake the strategies of Trump and deal in the same way… With this new censorship is everything possible… So what, the people try to justify every insanity by their leaders…  And because their leaders are cheating and lying, guess they do the same…  The pharmaceutical industry with doctors poison us and so shorten our life… The food industry poisons us with their food.. In the UK, during the covid crises, the hospitals released long-term patients because they didn’t have enough beds and killed over 50,000 patients, mostly the elderly, disabled, heart and cancer patients… again no protest.. Who cares for the elderly… But to reduce the hospital beds drastically was in the UK a good dead! And through the covid crises the people lost their job and so 175Mill People facing starvation … Beside that, the normal virus for catching a cold kills 7.5 Mill people per year. For instance, my Grandfather, the father of my friend, died of lung infection. What is more dangerous, the covid virus or the normal virus?  The Hindu scripture describes that as the Kali Yuga… My Video: What is going on Now? https://youtu.be/-bKypT7yrREMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/What-is-going-on-Now.mp3
    7 min
  • How can somebody predict how long we have left?
      The biologist Gary Brecka worked for 20 years in Live insurance companies…  After 20 years of checking all of the data of clients from life insurance…He proclaims that he can forecast when a person will die! The cause of death for most people is the Deficiency of certain elements over a long time period of 5-10 years. For instance:If there is a lack of oxygen in one organ, this organ will get severely sick. A Lack of Vitamin D3,  for 5-7 years, leads to severe heart damage.Our body can produce Vitamin D3 through sunlight and cholesterol…Lack of sun will cause many diseases and 50% of the population have a lack of sunlight!In the region close to the equator there is no lack of sunlight…  We get our nutrition or elements through our digestion in the gut.If the gut is not working properly, we will have deficiencies of certain elements or nutrients regardless of our diet.A healthy gut has also a healthy Peristalsis/movements of the guts…A healthy movement of the gut requires: We feel our emotions instead to block them…Anxiety/stress will stop the peristalsis…That we do our body exercise and walk a lot!That we eat proper food that encourages (raw food, fermented vegetables, pro-biotic...) peristalsis.That we don’t take drugs.That we are vegan.That we massage our guts every day…  Read/see Chei Nei Tsang/ Inner organ massage by Mantak Chia  We can get even anxiety and stress through our guts when we have a Deficiency of certain elements!  Second that we eat all the nutrition: Raw vegetables, and fruits because we need enzymes and vitamins. Super-food for our mineral, - like seaweeds, Moringa, cacao, Spirulina, green salad (for iron/Ferrum), … In any case, we should check for Deficiencies of certain elements, and supplement the nutrition, minerals, and elements where we have a Deficiency. If we have too much of one mineral, then we have to reduce that mineral in our bodies.   My Video:  How can somebody predict how long we have left? https://youtu.be/hJ3YPYjwMb8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/How-can-somebody-predict-how-long-we-have-left.mp3
    5 min
  • It is good to take birth in a temple
     and it is bad to die in the temple… We grow up in our family and we want the same life… Even our parents had not been happy or wealthy or lovely. When Bhagwan or Osho was abused to use brainwashing, that never had been true..He replied, the greatest brainwashing is doing our parents and our society to us… Because in the first 7 years we let every information uncensored inside of us and interpret it as an ultimate truth.  In the first 9 years, 90% of our belief system is developed for the rest of our life and to change this belief system is very difficult… So what is brainwashing more? Even so, we depend totally on our family, so we accept everything from our family.. For instance: If our father is working for the Mafia, guess we will do the same…   Why not to explore life or the world to get fresh ideas?Or to live our mission and try out new things? In previous centuries in Germany, after learning the skills as a craftsman, the craftsmen had to leave their city and to travel for several years to work in different places in Germany/Europe to learn more. They called this the journeyman-ship.    And by this journey the craftsmen became independent and lost the fear of doing something new or to explore… Today's agenda in the school and everywhere is maximum security or to play safe or not to risk… With other words, we are getting brainwashed to become a coward... Because cowards are easier to control…  The same trueness applies for the temples/monasteries Buddha and mostly all saints had been against living in a temple, a secure life… How can you develop faith in God/ divine when you don’t risk? If you develop not the faith, you don’t become religious…So it was a must to travel as a begging monk through the countries…  My Video: It is good to take birth in a temple https://youtu.be/0gIOS0Aa6AsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/It-is-good-to-take-birth-in-a-temple.mp3
    7 min

About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…