Relax with Meditation

 From our recovery time depends our success… Imagine you are boxing and get a hit that hurts you so much… Do you think you can still fight with the same power and speed? Or do you feel rather more handicapped and so your enemy can knock you down?  And that is life…  The best stock-market traders have the shortest recovery time… After the coronavirus crises, many firms are on the edge to bankruptcy or bankrupt… The losers are regretting; the winners using the chances to get even richer through a crisis… If you regret your past completely, you can start new and you will see your chances… Otherwise, you see only a dark future and you will miss out opportunities… The worst example is Nikon… Nikon has lost 87% of its profits and 13% of its revenues compared to March 2019 … Still, Nikon is not changing his strategies that have caused their losses… and even give the excuses because of the coronavirus and the flooding in Thailand…  What are your excuses? Or what do you regret… Honesty!  To think “I regret nothing in my life” will not help without checking what are your emotional and suppressed regrets that held you back?  Imagine you again in the ring and got a blow that hurts so much, do you think your positive thinking “I regret nothing” will help?  Or would it be much better to train your endurance for taking hits?  And that is needed in our life…  But first feel the pain and make your regrets… I suggest this Meditation with music that you can download: Link at the end. If you want your power back, make this meditation! Regret Meditation:  Breathe chaotic deep in and out with the support of your entire body for 10 minutes.. Breathe deep out with your nose and deep in with your nose and or mouth.While you stand with relaxed and a little bent knees (the knee should bend just only over the whole foot).  When you breathe out, you bend the body forward, and your bent arms swing forward and inside.When you breathe in you bend the body backwards, and your bent arms swing backward and outside. (Tabla Rhythm) 20 minutes think vividly about your pain and regrets..Release your regrets emotionally and powerfully with the support of your body.If you can’t use your voice, make it remote… (Minimal music) 10 minutes shake your body. Shake your regrets and negativities out. (African drums)10 minutes sit in mediation with your back straight. (Indian Flute)10 minutes dance and celebrate. (spiritual Disco music) My Video:  Regret the past until the past is gone… https://youtu.be/V0VwwKNKDqYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Regret-the-past-until-the-past-is-gone.mp3

 In the ALL 5 GOLDEN BUZZER Britain’s Got Talent 2018, a Magician proved that the future has already processed in the past…He proves it when he lets the jury do 5 random tasks…The last 2 tasks were: 1.) A judge should twist a Rubik’s Cube Magic from the order (every side has one specific color) to a random pattern where every side has unique colors…You agree, Easy to do. 2.) Another judge (Simon) should circle one random word with a pencil in a book with 200.000Words. The magician or anybody else (including this member) could see the encircled word.  And then the magician showed a video where his baby guessed correctly these different tasks, even the baby was twisting and matched the Rubik’s Cube Magic pattern and put the correct side upwards like the jury member and pronounced the word that the jury member had encircled... In the Shrimad Bhagavantam Krishna proofs again and again, the future is already processed and so the outcome… So we don’t have to worry; the results are already there… This means, we are sitting in a movie and watching our life, our life is just like the film roll that turns around… Still, we are anxious, angry… But for what? Our life has already happened. And so we should be calm and composed all the time because everything has happened already… Exactly that proved the Magician in the Show “Britain got talents”. I don’t think it was fake… If we trust our intuition we will experience what we already thought will happen.Somehow the Bible is confirming that:Faith can move mountains…This means with our faith we experience our future.  My Video: Real Magic? https://youtu.be/EX3QoHmSwgsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Real-Magic.mp3

 And other lies I have loved… Kate Bowler TED talk of a terminal cancer patient…  We all are living in a dream world …And we need a reason to be happy and successful … Regardless of what. Just be good and you attract gooood things…? Inside rich and outside rich… ? I have helped the poor people in Indians slums…  And there must be for everything a Karma…? So the poor people are poor and the good people are rich…? Wait, but I have seen corrupt people are rich and successful… For everything, we need logic … When logic dies wisdom takes birth (Aurobindo). I went to the best marketing experts… They got rich and I got my experience.The same is true for money-making strategies… The problem is that we do need that reason instead to do the work…?  Still, our psychology or outside circumstances can crumble everything… There is not a granted output for anything that we do… Otherwise, life would be easy… My last German language teacher, age 84, had 2 Doctor titles and taught 7 different languages,…  Taught us something different, that he had lost two times his family, 3 times his wealth…  He taught us:  1. Never give up.  2. You have to learn always. 3. Don’t care for the pain.4. Faith in God is important!  Because anything, to any moment, can happen to us…  And so we lose our hopes, love, wealth… At the end of the day is the question even everything crumbled…  Did we enjoy our journey?  How many people died by a heart attack or cancer when pursuing their courier?  Are not lovely relationships much better?  For what do we sacrifice our life? Are we entitled to become or get anything…? Be humble…! But we can freely love everybody… Remember the song: “The greatest Love of all” sung by Whitney Houston This song was written in the hospital by a terminal-ill patient, she died shortly afterward on breast cancer. … My Video: Everything happens for a reason https://youtu.be/Z9A8-RruKcQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Everything-happens-for-a-reason.mp3

  Our history is rich in believing in the Apocalypse, where everything is afterward destroyed…And this faith in the Apocalypse is stronger than the faith in the Lord! This proves again our negativity is stronger than our belief, everything ends well. Why is this so? Our mind and that is true for all beings on this planet, wants to protect us…All the time, our mind is scanning for something that can harm us, threaten us… Warren Buffet's philosophy is to invest when the negativity/anxiety is peaking for the stock market and to sell when everybody is telling you to buy… In the last 4 years, there was every quarter of the year the warning from real and untrue experts of a coming collapse of the financial system, a final stock market crash…It never happens and I get bored of that…   We are predicting the end of the world for thousands of years, from Michel de Nostradame, Bible/New Testament/ Book of Revelation (Deluge), Quran, Torah… For Islam, Judaism, and Christianity is Jerusalem the very center of the Apocalypse… Do we need that Antichrist or? Because we are so sinful? The Apocalypse is the best business for religions and the stock market… Remember Tibet… The oracle of Tibet forecasted the destruction of Tibet… And magically the Tibetan church had supported this Apocalypses in every step and even they have known it… To protect Tibet, they closed the border to all foreigners, because they thought, after their Oracle that foreigners will destroy Tibet in the 20th century… Then a British troop conquered Tibet at the beginning of the 20th century. It worked? The British expedition to Tibet, also known as the Younghusband expedition, began in December 1903 and lasted until September 1904. The expedition was effectively a temporary invasion by the British Indian Armed Forces under the auspices of the Tibet Frontier Commission, whose purported mission was to establish diplomatic relations and resolve the dispute over the border between Tibet and Sikkim. Instead to build up diplomatic relationships and getting a strong Army the Tibetan Church invested its money in golden Buddhas and send thousands of nuns and monks in retreats to pray until they die! Strategies that never have worked out!! China wanted to control Tibet and the Tibetan church didn’t agree, and didn’t have a functioning army in defense of Tibet… So it was easy for China to conquer Tibet and kill over 1 million Monks and Nuns…  Europe and the USA sanctioned China to free Tibet, and China offered to free Tibet without the Tibetan City Chengdu…  The Dalai Lama failed and said only with Chengdu…The strong belief in the final Apocalypse has worked out. My Guru said a religious leader will always fail to lead a country successfully because he has a religious agenda! This never can work out!  The Geschwister (siblings) Scholl thought, we have to assassinate Hitler, to prevent that Apocalypse.The assassination failed and they got executed by guillotine… At the end of WWII, Adolf Hitler and his wife Eva Braun escaped with the most advanced submarine and died in Argentina at the age of 95 years. In the meantime, we had at least 2 forecasted Apocalypse, one was 2000…  What can we learn?Never believe in any forecast of an Apocalypse. My Video:  The Faith in Apocalypse https://youtu.be/onT1QtQZCL0 My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/The-Faith-in-Apocalypse.mp3

 When you do it without thinking, effortless, and relaxed… For instance, when I was skiing fast the most difficult piste. I was in the flow because every thought would cause me to fall… But that is just crazy… We don’t need to make risky things to be in the flow… When you can’t relax or meditate then at least you can learn to be in the flow … And that for so many things you can do, even if they are unattractive or boring…  For instance:   Assembly-line work All kind of sportsDancingCar or motorcycle drivingPainting even from wallsMaking music or listening to musicWritingSex The catch is that you make the things in a specific rhythm. With a rhythm, it is so much easier to go in the flow because our mind is hooked with rhythm. When the soldiers marched in tune with their drums, then nearly every soldier lost his fear and was in the flow… You need to get that feeling how to be in the flow… If you hear straight forward music like the March, Waltz, and then move in this rhythm your body… Or just march like a soldier or dance and maybe count the beat so your mind is occupied…  Or I choose a mantra I repeat in 4-beat rhythm.I divide the mantra in syllables and even better with the sounds I drive the Kundalini upwards…  For instance: “Huh Ohm Kali” Huh (the ‘u’ like ‘oo’ in school)Ohm Ka (the ‘a’ like ‘u’ in Run)Li (the ‘i’ like ‘ee’ in deep) And it works… try it out. My Video: How to go in the flow? https://youtu.be/R73NobSoShYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/How-to-go-in-the-flow.mp3

 Regardless of where I look, I see so many poor decisions made over nonsense. Now the people of Thailand are banned to enter for instance Israel, Kazakhstan because of the coronavirus… The Thai citizen should be punished to let in Chinese people… I embrace the Chinese people, so I don’t have to go to Israel!!!  For instance, 647.000 people dying every year in the USA by heart diseases.Or 9.7 Mill dying by cancer worldwide per year…Is the coronavirus an issue?  Still, the people don’t adapt to a healthy lifestyle and scare for the Coronavirus. That is insane, madness … it is beyond every logic…  As a hobby photographer, I have heard about the micro contrasts of lenses and why it matters… And then these over mad experts dare to prove the micro-contrast on lenses with pictures where I could not see any differences between the different lenses… Okay, I admit that only the over 50 years old lenses are better in micro-contrasts… Still, with my software, I can choose how much micro-contrast I want … And these so great admirable experts or lousy bastards (sorry sometimes I am nasty) like to split a hair to prove that they are correct and the rest are wrong…  Or you finish your awesome work and then some stupid people dare to criticize your work for nothing…  OK, I am not perfect; I am beyond that because only Allah is perfect… Why not appreciate the things that we get… And for what is panic good?  Think over, with our logic we can prove everything, even the greatest nonsense…  It is proved that all the USA wars were initiated by fabricated stories …Still, the majority of the Americans of the USA believe in such fabricated stories…  This means if a politician or famous expert is saying something, the people believe in that! Don’t believe anything until it is proved for you…  My Video: What makes sense? https://youtu.be/25F_XMYhD0gMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/What-makes-sense.mp3  

  In a conflict between the heart and the brain, follow your heart. Do not wait for anybody or anything. Do whatever you can, build your hope on none. You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul. Condemn none: if you can stretch out a helping hand, do so. If you cannot, fold your hands, bless your brothers, and let them go their own way. Do one thing at a time, and while doing it put your whole soul into it to the exclusion of all else. We reap what we sow. We are the makers of our own fate. None else has the blame, none has the praise. If I love myself despite my infinite faults, how can I hate anyone at the glimpse of a few faults? Who is helping you, don’t forget them. Who is loving you, don’t hate them. Who is believing you, don’t cheat them. It is our own mental attitude which makes the world what it is for us. Our thought make things beautiful, our thoughts make things ugly. The whole world is in our own minds. Learn to see things in the proper light. Watch people do their most common actions; these are indeed the things that will tell you the real character of a great person. Great work requires great and persistent effort for a long time. …Character has to be established through a thousand stumbles. Neither seek nor avoid, take what comes. So long as there is desire or want, it is a sure sign that there is imperfection. A perfect, free being cannot have any desire. Purity, patience, and perseverance are the three essentials to success and above all, love. Each work has to pass through these stages—ridicule, opposition, and then acceptance. Those who think ahead of their time are sure to be misunderstood. Anything that makes weak – physically, intellectually and spiritually, reject it as poison. Do not lower your goals to the level of your abilities. Instead, raise your abilities to the height of your goals. My Video:  Quotes Vivekananda https://youtu.be/NoRYml0TFpMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/Quotes-Vivekananda.mp3

 I was 24, started with a new study, fully supported by the government in Bremen. And additionally, I studied psychology and went to self-experience groups, attended Bioenergetic, Meditation, Yoga, Qigong –classes.  Three years later, I was in an awful relationship and lived in an outstanding, lovely community together with devotees of Bhagwan… I flew to Vancouver to make again the famous Westcoast Trail on Vancouver Island…I went by ferry to the Island and I flirted with an American Indian girl…  It worked out, it was very wild, but it was not what I wanted, it closed my heart… I needed more love… After the trail, I tried to hitchhike to L.A.  It was so difficult to get a ride… Still, it was a so beautiful landscape, foggy high mountains, desert and an additional trail on Mount Helen where I got under deep snow… It was so cold in my tent that was loaded with snow…  Again I had to hitchhike more to the south, it was too cold… And then I could not go further than Portland…  I looked for a hotel, met a disciple of Bhagwan, and we went to the Ashram of Bhagwan…  RajneeshpuramBhagwan had just started to talk again after he was 6 years in silence. When I arrived, I met a previous girlfriend… And I told her that I could not open my heart anymore, and the trip was too hard for me. She said fine, then attend here some groups. I never have seen anywhere else a place with so much love… It was just a paradise for me… And outside of this Ashram were huge signboards who warned the people to enter this Ashram….  A place with so much love abused from common people… I attended there two groups and in the morning we went to the lectures of Bhagwan… and he addressed my problems inside and spoke how of to deal with that- without having personal contact with me… In the first group, I got beaten up… The Therapists had been the best in the world…As usual, I was the worst case… “When you are not doing meditation and bioenergetic every day and therapy groups every week your difficult Childhood will bring you always down…” They said. And I did so, made what they said to me. One year later I was out of my sorrow.Two years later, the underdog became the miracle and the spiritual wonder child… You never can gain a high spiritual state without removing your traumas… and that is very painful. Thousands of years ago, they have created very painful body exercises to let go the body identification, go beyond the worldly attachment and to discover the Divine…  With the Therapy of Bioenergetic, Encounter, Primal and Tantra, you don’t need these painful body exercises anymore. Still, you have to go through emotional pain like crazy to go beyond…And afterward, you really enjoy your life without a worldly surrogate,- and that is comparable from your old life to the paradise.  For free is that not!  My Video: Episode 11, How to find the paradise? https://youtu.be/tBIB6tKNqfYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Episode-11-How-to-find-the-paradise.mp3     

 Maybe we want a substitute for what we really want, and can’t get it? The Beatles had the answer? All you need is love love love… Most of the desires are fear driven (80% of the thoughts are fear driven because our mind wants to protect us),  then comes greed for goods, money, sex, power, fast food and drugs, and at the end comes success.  After Antonie Robbins, the rich people are attached to money and have more fear to lose the money than poor people. A. Robbins thinks that the wealthy people in average are unhappier than the poor people. Because the search for money and power is so vast, that even if the rich people have reached their goals; fast, they build up new goals. The wealthy people think it is not enough, instead of to be happy with what they have. Otherwise, they would never be so prosperous and successful.  What is if we have all the money, success, power in the world but not the happiness and love?  Alexander The Great was asking Diogenes. Diogenes was a joyful, fulfilled person with no goods, total poor. Diogenes said simple to the most powerful and richest man in the world: Go out of the sun, I like to sunbath. Instantly Alexander did so, and then Diogenes said this great quote: “ Everybody is dying in the middle of his journey.” How is it, if we take the time to come home inside of ourselves and let the craving go, instead of running behind worldly things our whole life. How is it to enjoy what we are doing at this moment? We can find inner peace/calmness of our mind, bliss, love, and happiness inside of ourselves, without the worldly substitutes. This doesn’t mean, that we can not fulfill our human desires.The King Akbar Khan from India also had everything, and his focus was on God/Allah, he was also a spiritual master. It is a misconception that the religions are against worldly desires. We can have the best from both worlds (spiritual and material world) when we are focused on God.  My Video: Why do we always want more?  Maybe we want a substitute for what we really want, and can’t get it? The Beatles had the answer? All you need is love love love… Most of the desires are fear driven (80% of the thoughts are fear driven because our mind wants to protect us),  then comes greed for goods, money, sex, power, fast food and drugs, and at the end comes success.  After Antonie Robbins, the rich people are attached to money and have more fear to lose the money than poor people. A. Robbins thinks that the wealthy people in average are unhappier than the poor people. Because the search for money and power is so vast, that even if the rich people have reached their goals; fast, they build up new goals. The wealthy people think it is not enough, instead of to be happy what they have. Otherwise, they would never be so prosperous and successful.  What is if we have all the money, success, power in the world but not the happiness and love?  Alexander The Great was asking Diogenes. Diogenes was a joyful, fulfilled person with no goods, total poor. Diogenes said simple to the most powerful and richest man in the world: Go out of the sun, I like to sunbath. Instantly Alexander did so, and then Diogenes said this great quote: “ Everybody is dying in the middle of his journey.” How is it, if we take the time to come home inside of ourselves and let the craving go, instead of running behind worldly things our whole life. How is it to enjoy what we are doing at this moment? We can find inner peace/calmness of our mind, bliss, love, and happiness inside of ourselves, without the worldly substitutes. This doesn’t mean, that we can not fulfill our human desires.The King Akbar Khan from India also had everything, and his focus was on God/Allah, he was also a spiritual master. It is a misconception that the religions are against worldly desires. We can have the best from both worlds (spiritual and material world) when we are focused on God.  My Video: Why do we always want more?  https://youtu.be/vP5DiYw9nXMMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end.   My Audio: Maybe we want a substitute for what we really want, and can’t get it? The Beatles had the answer? All you need is love love love… Most of the desires are fear driven (80% of the thoughts are fear driven because our mind wants to protect us),  then comes greed for goods, money, sex, power, fast food and drugs, and at the end comes success.  After Antonie Robbins, the rich people are attached to money and have more fear to lose the money than poor people. A. Robbins thinks that the wealthy people in average are unhappier than the poor people. Because the search for money and power is so vast, that even if the rich people have reached their goals; fast, they build up new goals. The wealthy people think it is not enough, instead of to be happy what they have. Otherwise, they would never be so prosperous and successful.  What is if we have all the money, success, power in the world but not the happiness and love?  Alexander The Great was asking Diogenes. Diogenes was a joyful, fulfilled person with no goods, total poor. Diogenes said simple to the most powerful and richest man in the world: Go out of the sun, I like to sunbath. Instantly Alexander did so, and then Diogenes said this great quote: “ Everybody is dying in the middle of his journey.” How is it, if we take the time to come home inside of ourselves and let the craving go, instead of running behind worldly things our whole life. How is it to enjoy what we are doing at this moment? We can find inner peace/calmness of our mind, bliss, love, and happiness inside of ourselves, without the worldly substitutes. This doesn’t mean, that we can not fulfill our human desires.The King Akbar Khan from India also had everything, and his focus was on God/Allah, he was also a spiritual master. It is a misconception that the religions are against worldly desires. We can have the best from both worlds (spiritual and material world) when we are focused on God.  My Video: Why do we always want more?  https://youtu.be/vP5DiYw9nXMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Why-do-we-always-want-more.mp3  

 Positive thinkers will never understand that… because they like to save the world and are making one war after the next war against evil things. And the positive Thinker can’t understand that they are the root of the evil! We have to embrace everything also our hate and anger… If we do so, our negative emotions have no power anymore over us… And that is meditation! To watch and let happen what happens in us, without interfering!No judging!  Before you can love somebody release your negative emotions without hurting anybody! Just go to a gym and make brutal hard exercises or fight or box against a sack… or make your garden work…  My Video: See both sides https://youtu.be/-cVfo6BcrOUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/See-both-sides.mp3