Relax with Yogi Bryan Meditations

Relax with Yogi Bryan Meditations

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    41st

    on Mental Health

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  • Typical duration

    20 min

    per episode

Based on Podcast App listening data

Relax with Yogi Bryan Meditations episodes

  • Deep Relaxation Hypnosis for Clarity and Success - Powerful Meditation

    Tense and unclear about your life, your goals, or where you're headed?

    Standing at a crossroads, waiting for a sign? Your subconscious already knows the answer. You just have to relax deep enough into your body to hear it.

    Put your headphones on and let this hypnotic meditation take you there. The clarity you're looking for is already inside you. Yes, you do.

    Best with headphones. Music by DJ Taz Rashid.


    Download the Chill Pill with Yogi Bryan App 

    Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at ⁠https://chillpillapp.breakthroughapps.io/landing-page⁠

    If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: ⁠https://yogibryan.com/meditation-teacher-training⁠

    Merch at ⁠https://www.yogibryanshop.com/⁠

    1on1 Coaching: ⁠https://www.yogibryan.com/coaching-with-yogibryan

    25 min
  • Stressed Overthinking/Anxiety Relief Hypnosis/Meditation - FEEL CALM & STEADY NOW

    Stressed, anxious, and all over the place? This hypnotic meditation brings you back.

    Find a spot where you're safe to fully let go, put your headphones on, and let my voice guide you down into calm.

    Along the way, we'll plant one affirmation in your heart space: I am calm and steady. Carry it with you everywhere you go.

    You deserve to feel this way. Yes, you do.

    Music by DJ Taz Rashid. Best with headphones.


    Download the Chill Pill with Yogi Bryan App 

    Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page


    If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: https://yogibryan.com/meditation-teacher-training


    Merch at https://www.yogibryanshop.com/


    1on1 Coaching: https://www.yogibryan.com/coaching-with-yogibryan

    9 min
  • Anxiety Relief Meditation - Ease Anxiety and Panic Now

    Are you suffering from anxiety and panic? Are you ready to fully relax and let go? Put on some headphones and press play to ease your anxiety and panic. Music by DJ Taz Rashid.


    Download the Chill Pill with Yogi Bryan App 

    Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page


    If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: https://yogibryan.com/meditation-teacher-training


    Merch at https://www.yogibryanshop.com/

    13 min
  • Lucid Dreaming - Deep Sleep Hypnosis

    Most people sleep every night and wake up with nothing. No memory of where they went. No idea what their own mind was doing for eight hours.


    This track changes that. One recording, listened to every night. It teaches your brain to remember your dreams, recognize when you're inside one, and use what the dreaming mind keeps trying to show you. The more nights you return, the deeper it goes.


    You'll fall asleep during it. That's supposed to happen. Read the three steps first.


    Step 1 : Journal within arm's reach, every night

    Put it where you can reach it without sitting up. The moment you wake up — before you move, before your phone — write whatever is there. One word is enough to start.


    Step 2: Check your hands during the day

    Look at your hands several times a day and ask: am I dreaming? Sincerely. The habit crosses into sleep with you and becomes the trigger that wakes you up inside a dream.


    Step 3: Don't move when you wake up

    Stay exactly where you are. Feel for whatever is left of the dream. Then reach for the journal and write it down. This is the most important habit in the whole practice.


    Headphones required. This track uses 528hz binaural beats (without headphones, that layer doesn't work.)


    Journal ready. Headphones in. Lights off. Press play.


    48 minutes of guided voice followed by music only.


    Music by DJ Taz Rashid


    Download the Chill Pill with Yogi Bryan App 

    Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page


    If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: https://yogibryan.com/meditation-teacher-training



    Merch at https://www.yogibryanshop.com/

    1 hr
  • 10-Minute Meditation to Feel Worthy of Love - LISTEN EVERYDAY FOR BEST RESULTS

    Are you feeling unworthy of love? Maybe feel like not enough. This meditation is just for you then if you want a powerful 10-minute meditation to feel so worthy of love. Listen every single day for best results to reprogram your mind for LOVE.


    Best with headphones. Music by DJ Taz Rashid


    Download the Chill Pill with Yogi Bryan App 

    Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page


    If you want to lead powerful meditations then join the Yogi Bryan Academy for Meditation Teacher Training.  Learn more: https://yogibryan.com/meditation-teacher-training


    Merch at https://www.yogibryanshop.com/

    11 min
  • While You Sleep, You Heal: Golden Healing Light Sleep Hypnosis

    Every cell in your body knows how to heal.


    Tonight, you're just going to get out of the way.


    A golden light meditation for deep sleep, cellular restoration, and subconscious renewal.


    You'll wake up different🌕


    Best with headphones. Contains binaural beats. Music by DJ Taz Rashid


    Download the Chill Pill with Yogi Bryan App 

    Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial

    https://chillpillapp.breakthroughapps.io/landing-page


    Meditation Teacher Training

    https://www.skool.com/yogibryan


    Merch at https://www.yogibryanshop.com/

    1 hr 1 min
  • Sleep Hypnosis Descent: The Deepest Body Scan

    Is your body super tense and needs to let go? Have you been stressed today and it's time to release? Are you ready to drop into the deepest rest with the deepest hypnotic body scan because you need it? Now is the time to relax because you deserve to relax.


    40 minutes of guided hypnosis and the rest music.


    Best to listen with headphones. Contains binaural beats music for the deepest rest. Music by DJ Taz Rashid.


    Download the Chill Pill with Yogi Bryan App 

    Use code RELAX20 to save 20% off your first year when you join annually.  7-day free trial


    https://chillpillapp.breakthroughapps.io/landing-page


    Meditation Teacher Training

    https://www.skool.com/yogibryan


    Merch at https://www.yogibryanshop.com/

    1 hr 1 min
  • From Panic to Deep Relaxation and Peace - Guided Hypnotic Meditation

    Are you feeling panic? Anxious thoughts racing through your mind and don't know how to stop it? Are you ready to ease your panic and feel deeply relaxed? Yes you do. You are in the right place because now is the time to relax....BECAUSE YOU DESERVE TO RELAX. Yes you do! So find a comfortable place, put on some headphones, and listen to the sound of my voice. Music by DJ Taz Rashid.


    For ad free meditations, programs, and more download the Chill Pill with Yogi Bryan App at https://chillpillapp.breakthroughapps.io/landing-page

    Use code RELAX20 to save 20% off your first year when you join annually.


    If you want to deepen your meditation practice then join the Yogi Bryan Academy - Meditation Teacher Training at:

    https://www.skool.com/yogibryan


    Merch at https://www.yogibryanshop.com/


    10 min
  • Yoga Nidra – Deepest Relaxation (Anxiety Relief & Nervous System Reset)

    Is it hard for you mind to shut off? Are you spiraling with anxiousness and stress? Do you want relief? Yes you do that is why you are here.

    Join me in this super relaxing yoga nidra session to calm anxiety and reset your nervous system. Best with headphones. Music by DJ Taz Rashid


    Get 200+ meditations ad free, exclusive series, and programs on the Chil Pill with Yogi Bryan App

    Use code: RELAX20 to save 20% off your first year when you join annually. 7-day free trial https://chillpillapp.breakthroughapps.io


    Ready to take your meditation practice deeper and become a certified meditation teacher? Join the Yogi Bryan Academy https://www.skool.com/yogibryan


    24 min
  • Owl Relax 🦉 — A Listening & Breathing Game for Kids | Kids Meditation

    This is a short relaxation game for kids designed to help slow busy thoughts, calm big feelings, and help the body feel safe and relaxed.


    In this practice, kids imagine a gentle owl spreading its wings as they breathe in, and softly relaxing as they breathe out making a woooooooo sound. The simple imagery makes it easy to remember and use even later in the day when things feel overwhelming.


    There’s nothing to get right and nothing to fix. Kids just listen to the sound of Yogi Bryan’s voice, breathe along, and let their body settle naturally.


    Perfect for:


    - anxiety or worry


    - overstimulation


    - transitions (after school, before bed)


    - winding down at night


    This meditation teaches a simple breathing pattern kids can remember and return to anytime life feels too loud or fast.


    Best enjoyed in a quiet, cozy space. Music by DJ Taz Rashid.


    Ad free meditations on the Chill Pill with Yogi Bryan App. Search on the App Store or use the link here https://chillpillapp.breakthroughapps.io/landing-page

    5 min

About Relax with Yogi Bryan Meditations

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Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more.

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