<p>This relaxation exercise will help you calm your thoughts and relax your body while imagining a quiet evening with a slowly darkening sky. You can use this relaxation exercise any time you want to go to sleep.</p>

This relaxation exercise will help you calm your thoughts and relax your body while imagining a quiet evening with a slowly darkening sky. You can use this relaxation exercise any time you want to go to sleep.

Relaxation for Falling Asleep at Dusk

Peaceful relaxation scripts for sleep, stress relief, and health. 

If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more.

Find more relaxation downloads at https://relaxation-audio.com.

Health & Fitness

Mental Health

Education

Self-Improvement

Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.

Share Relaxation for Falling Asleep at Dusk

Sign up to save your podcasts

Relaxation for Falling Asleep at Dusk

Relaxation for Falling Asleep at Dusk

More shows like Relaxation Audio with Candi

SLEEP MEDITATION with Lauren Ostrowski Fenton

48 Hours

Snapped: Women Who Murder

The Daily

Crime Junkie

Dateline NBC

Get Sleepy: Sleep meditation and stories

Music To Calm The Mind

Park Predators

The Sleepy Bookshelf

The Doodle Pro®: Positive Dog Training for Calm Doodles