Sign up to save your podcasts
Or
Share Relaxations, Breathwork, & Meditations by Yoga for Scleroderma
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Relaxations, Breathwork, & Meditations by Yoga for Scleroderma
Relaxations, Breathwork, & Meditations by Yoga for Scleroderma episodes
- Year-end Countdown #3 - Guided Relaxation for Tension Release via Colored Light Body Scan (orig 09/30/20)
Free Resources: https://www.yogaforscleroderma.com
26 min - Year-end Countdown #4 - You Are Enough (orig date 1/28/21)
Free Resources: https://www.yogaforscleroderma.com
24 min - 19 min
- 26 min
- 22 min
- आपका मन मौन है, और आपका शरीर स्थिर है Your Mind is Silent, Your Body is Still.
Free Resources: https://www.yogaforscleroderma.com
19 min - 19 min
- 20 min
- 23 min
- 19 min
About Relaxations, Breathwork, & Meditations by Yoga for Scleroderma
From the publisher's feed
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is…
beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.