Release Doubt, Reveal Purpose

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You can be talented, called, and experienced and still feel like an imposter the moment you’re asked to speak up. That split-second fear of being exposed is exactly what we unpack with Kurt Bush, an ordained minister and leadership coach who knows what it’s like to hover over “submit” and wonder if this is the day everyone finds out you don’t belong.

We trace imposter syndrome back to the beliefs our nervous system learned in childhood, including the quiet “little-t” moments that teach us we are only safe when we perform. Kurt shares how seminary and early pastoral leadership triggered his fear around smarter people at the table, and how coaching helped him move from intellectual insight to real change. The turning point is practical: small steps, repeated over time, until your lived experience finally matches the truth that you are wanted, welcome, and capable.

Then we zoom out to authenticity and purpose. We talk about faith and identity, why transformation is participation with God rather than white-knuckle willpower, and how asking “What’s actually true?” can cut through the inner critic. You’ll also hear how Kurt’s team coaches groups to build courageous spaces through guided reflection, plus a free 10-day online guided solitude experience designed to help you notice what’s happening inside and reclaim clarity.

If imposter syndrome has you exhausted, you don’t have to keep living that way. Subscribe, share this with someone who needs it, and leave a review to help more listeners find the show.

To connect with or work with Kurt and his team, visit brimstonecoachinggroup.com

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To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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A dream is easy to admire from a distance. It’s much harder when you’re staring at the ocean, your life packed into a 42-foot sailboat, and the weather decides to test you on day one. I’m joined by sailor and author Alison Gieschen, who shares how she and her husband Dan stopped treating “sail around the world” like a someday idea and turned it into a lived reality through five years of preparation and eight years of bluewater cruising across dozens of countries. 

Alison opens up about the personal breaking point that pushed her toward the sea: a brutal professional detour, a toxic work environment, and a lawsuit that left her depleted and searching for direction. From there, we talk about marriage on a boat, clearly defined roles, and why a shared mission can quiet so much of the petty conflict that follows us on land. 

Then we get into the story that will stay with you: their first Atlantic attempt colliding with a perfect storm, massive waves, gear ripping free, and the decision that likely saved their lives. 

Alison also tells the truth about what comes after survival, PTSD and panic, and the moment faith and timing collide when her sailing mentor, John Kretschmer, shows up three boats away right when she’s ready to quit. We also cover the real logistics of liveaboard sailing, provisioning for months, cooking with limited supplies, building cruising community, and staying connected with kids and grandkids while chasing the horizon. 

If you’re craving purpose, courage, or a nudge to finally start your own bucket list dream, this conversation delivers.

 Subscribe, share this with a friend who needs it, and leave a review so more people can find the show.

To connect with, purchase any of her books visit Alison's website at: alisongieschen.com or visit and subscribe to her YouTube channel: https://www.youtube.com/@sailingequus

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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What if the breakthrough you keep praying for starts with one terrifying sentence: “I surrender”? 

Sylvia Worsham sits down with Dr. Laurette Willis for a raw, faith-forward conversation about the real path from pain to purpose, and why God doesn’t waste a single part of your story. Laurette shares how childhood trauma, compulsive overeating, and years of New Age spirituality left her searching for peace in all the wrong places, until God interrupted her life with a question that changed everything: “What if everything you thought about God was completely wrong?” 

From that turning point, we talk about what surrender actually looks like day to day, especially when you’re anxious, exhausted, or trying to control outcomes you cannot control. Dr. Willis breaks down trust in practical terms, including a powerful definition of trust as “leaning your full weight” on the Lord, and explains how renewing the mind is both a spiritual and deeply personal process. If you care about Christian healing, addiction recovery, and finding identity in Christ, this conversation stays grounded in Scripture while still being honest about the struggle. 

You’ll also hear actionable tools you can try immediately: reading and speaking the Word of God aloud, meditating on Scripture in a Christ-centered way, and a guided “casting your cares” exercise inspired by 1 Peter 5 that helps you release the weight you’ve been carrying. 

We also point you to resources connected to Laurette’s work, including Christian weight loss without willpower and Praise Moves, a Christian alternative to yoga. If this encouraged you, subscribe, share it with a friend who needs peace, and leave a review so more people can find this message.

For the free gift Dr. Willis discussed on the show please visit:  http://ChristianWeightLossKit.com or http://ChristianMeditationKit.com
If you wish to learn more about the ministry work Dr. Willis is doing please visit her website at: https://drlaurette.net/

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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If you’ve ever eaten to quiet your mind, numb a feeling, or prove you’re “fine,” this conversation goes straight to the root. I’m Sylvia Worsham, and I’m joined by Isabel Chiara, author of Nourish, to talk about what happens when food becomes comfort, protection, and a stand-in for the safety we didn’t feel growing up. Isabel shares her story from a rigid immigrant household and the way disconnection from the body can turn into emotional eating, shame, and a constant search for relief. 

We zoom out from dieting advice and into the real drivers: subconscious belief systems, worthiness wounds, and the “not enough” story that many high achievers carry. We dig into boundaries, the power of self-talk, and why your mind tends to believe the words you repeat most often. Isabel explains her “nourish beyond food” approach, where nourishment includes acceptance, love, supportive relationships, and the daily choices that help you feel whole, not just full. 

You’ll also hear practical ideas Isabel uses in her Nourish App, plus my own reflections on surrender, faith, and finding joy in the journey when life feels like a wilderness. 

If you care about holistic wellness, mindset, spiritual growth, and living your purpose with more peace, this one will meet you where you are and call you forward. 

Subscribe, share this with a friend who needs encouragement, and leave a review so more people can find the show.

If you wish to connect, or download Isabel Chiara's app or purchase her books, please visit her website at isabel-chiara.com

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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The moment you decide to obey a calling is often the moment life tries to talk you out of it. Sylvia Worsham sits down with Dr Michelle Machado, a two-time TEDx speaker, former educator, and author of Alive Again: Four Steps to Reclaim Your Life in a Distracted World, to unpack what it looks like to follow God when you want control first and clarity second.

Michelle shares her turning point after years of chasing credentials and achievement, and the startling story of writing her resignation letter while her car was being stolen outside. Instead of treating chaos as a stop sign, we explore discernment, spiritual warfare, and the idea that “calling comes before clarity.” We also get practical about protection: the sacred morning hour, staying off social media, anchoring your identity in Scripture, and using the Armor of God to fight lies that hit your mind, your purpose, and your confidence.

We connect faith with real-life tools for emotional regulation and relationships. Michelle brings in neuroscience and nervous system wisdom to explain why conflict spirals, how breathing creates calm, and how small pauses can change a marriage conversation. We also talk attention, distraction, AI, and why human connection is the one skill technology cannot replace.

If you’re a purpose-driven woman wrestling with doubt, identity attacks, or overwhelm, this conversation gives you language, practices, and hope. 

Subscribe, share this with a friend who needs it, and leave a review so more people can find the show.

To connect, listen to Dr. Machado's TEDx talks, and purchase her book, visit: michelledmachado.com

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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Your life can change in the space of two seconds. That’s the promise behind the “Epic Reset,” and it’s why I invited licensed professional counselor Zander Sprague to share the simple framework he uses to help people stop reacting on autopilot and start choosing a better path: Emotion, Pause, Interrupt, Choose. We talk about why that pause is the most powerful step, especially when fear, doubt, and worry feel like they run the show. 

Zander also tells the story of his “bad week,” when his car got totaled, his engagement ended, and he was fired all within seven days. Instead of staying stuck, he recognized the pattern, made a decisive move back to San Francisco, and watched his life open up in ways he couldn’t have planned. We connect that to the fear of the unknown, why change feels threatening from a survival standpoint, and how cognitive behavioral therapy style tools like asking “What proof do I have?” can shrink anxious thoughts back down to size. 

We go deeper into parenting, identity shifts, and the pressure cooker of social media and anonymous feedback. We also talk honestly about grief and the real meaning of “time heals,” not as a platitude, but as a process of gaining tools that help you carry what happened without being crushed by it. If you’re craving personal growth, mindset change, and practical habit change strategies that actually work in real life, this conversation gives you steps you can practice today. 

Subscribe, share this with someone navigating a reset, and leave a review so more people can find the show. 

What’s one trigger you want to pause before you respond to it?

To connect or purchase any of Zander's books go to his website at: epicbegins.com or on LinkedIn at: https://www.linkedin.com/in/zandersprague

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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Most people don’t need another piece of advice, they need to feel truly heard. Sylvia Worsham sits down with clinical psychologist Dr. Eleanor Haspel Portner to unpack why fear, doubt, and worry often grow louder when we try to “think” our way out of soul-level pain, and how purpose gets clearer when we return to inner alignment. 

We walk through Dr. Eleanor’s Four Worlds framework: the mental waking world, the emotional angelic world of higher consciousness, the physical biological world where stress and reactivity show up, and the spiritual world of unity with God. The breakthrough is learning that communication is state-specific. If we use the wrong language for the state someone is in, we miss them completely. You’ll hear simple ways to hold space without fixing, labeling, or pushing an outcome, including clean questions that gently guide a person back to inner knowing. 

We also talk parenting in a noisy, screen-filled culture, and what it looks like to honor a child’s uniqueness instead of forcing a mold. Dr. Eleanor shares a moving story from her work with a traumatized child and explains why calm presence and compassionate witnessing can be more healing than pressure to perform. Along the way, we connect faith, Scripture, and the daily choice to pause anger and choose love in a world that keeps rewarding outrage. 

If you’re craving emotional peace, stronger relationships, and a faith-centered path to purpose, press play. 

Subscribe, share this with a friend who feels unseen, and leave a review so more people can find the show. What’s one place you want to respond with more love this week?

To connect with or purchase any of books of Dr. Eleanor Halspel Portner you can do so on Amazon by searching under her name or visit her website at: https://nobleenergywellness.com/

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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A tough exterior can be a cover for a terrified inner child, and George Stoimenov is honest about what that costs. We talk about growing up in Bulgaria with a father he admired but couldn’t fully connect with, the moment shame “shattered” his inner world as a teenager, and how self-hatred can quietly turn into performance masculinity. Muscles, fights, alcohol, drugs, and image can look like confidence, but George explains how it’s often fear in disguise, especially when you never learned safe male intimacy or how to be held in your pain.

The story deepens when George meets Maria and moves to the UK, where a real relationship exposes what the persona hides: addiction, pornography, anger, self-harm, and a growing desire to die. A mission trip to Zambia becomes an unexpected turning point. George shares how prayer and repentance felt like a U-turn back toward the boy he buried, and how Christian healing isn’t just behavior change, it’s letting God restore what trauma stole. We also unpack why focusing only on “stopping the habit” can miss the deeper wound driving it.

To make it practical, George lays out his four-step framework from Rise From the Ashes: let historic emotions out, find the child within, shift your mindset through gratitude, and act as your future self with one small brave step. 

If you’re searching for purpose, clarity, and freedom, especially around men’s mental health, trauma recovery, and faith-based transformation, this conversation offers both hope and handles. 

To connect with and purchase his books head to George's website at:https://www.menscorner.co.uk/ or go to his YouTube channel at: https://www.youtube.com/channel/UCh5uzZCCjgyF0Pg6VPl8xEA

Subscribe, share this with someone who needs it, and leave a review so more people can find the path back home.

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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Burnout doesn’t always show up as exhaustion first. Sometimes it shows up as saying yes to everything, losing your edge, getting controlling, and quietly realizing you don’t even know what you like anymore. That’s why I invited Miriam Groom to share her story from family-business overwork and depression to building a career counseling company designed for people who feel stuck, scattered, or overdue for a change.

Miriam breaks down the hidden drivers behind career confusion: people-pleasing, fear of disappointing others, and the belief that life must be hard to be meaningful. We talk about why burnout cycles can repeat even after you “learn the lesson,” and how lasting change takes more than a new job. It takes rebuilding identity, reshaping patterns, and using tools that work when you have very little energy. You’ll hear specific practices she used, including tracking micro-moments of joy, checking what you choose when nobody’s watching, reconnecting to your body and intuition, and using journaling and morning pages to clear the mental noise.

We also get practical about what real support can look like. Miriam shares how Mindful Career uses a psychologist-led process that blends assessments, behavioral profiling, and coaching-style action steps to help professionals and high school students find strengths, values, and a realistic path forward, especially after major life shifts like COVID, divorce, loss, or a new neurodivergent diagnosis. If you’re searching for purpose, career clarity, and a healthier way to work, you’ll leave with language and next steps you can actually use.

Subscribe, share this with someone who’s burned out, and leave a review so more people can find the show. What part of your work life feels misaligned right now?

To connect or work with Miriam visit her website at: https://mindfulcareer.ca/ or on LinkedIn at: https://www.linkedin.com/company/mindful-career/

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com

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Overthinking can feel like problem-solving, but when your mind is stuck in worry, rumination, and endless “what if” loops, it stops being helpful and starts stealing your life. We sit down with clinical psychologists Shang Olsen and Michelle Linhardt, both Level Two trained in metacognitive therapy (MCT), to explain a radically practical shift: you don’t control which thoughts show up, but you can learn to control how you respond to them.

We dig into what makes metacognitive therapy different from more content-focused approaches like traditional CBT. Rather than debating whether a thought is true, MCT targets the process that keeps anxiety going and the beliefs that fuel it such as “worry helps me cope” and “I can’t stop worrying.” Shang and Michelle share how this framework applies to common struggles like self-worth spirals, decision paralysis, anxiety disorders, and OCD patterns including reassurance seeking, threat monitoring, avoidance, and rituals.

You’ll also hear a concrete tool you can try right away: postponing rumination by scheduling a brief daily “worry time,” so your day isn’t hijacked every time a scary thought appears. We also talk about why proper training matters, how MCT has decades of research behind it, and how listeners can find certified providers internationally through mct-institute.co.uk, including options for online therapy.

If you want a calmer mind and a more relaxed relationship with your thoughts, subscribe, share this with someone who lives in their head, and leave a review so more people can find the show.

To connect with Shang or Michelle visit https://mct-institute.co.uk/mct-registered-therapists/ or to this site: https://www.michellelindhardt.com/home

Support the show

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com