In this episode, I share the two identities I didn’t realize I was still clinging to—and how releasing them has created more ease, creativity, and connection in my life.

This is a grounding, heart-led riff on:

• Why we resist change (even when we crave it)
• What your morning routine might be trying to tell you
• Identity evolution as a creative and a mother
• The sneaky programming we inherit around “success” and “womanhood”
• Why the real power is in the pause

If you’ve been feeling like the version of you that once worked… no longer fits, you’re not broken. You’re evolving!!

Resources mentioned (not sponsored just sharing what I love):

- My morning green juice: THRIVE peach flavour

- Theralite SAD Lamp

- Organic Adaptogen Coffee with Ashwagandha

- Manifestation Babe Academy

- Meghan Markle’s “With Love” series on Netflix 

🌞Dm me your takeaways: @saramonikaphoto