Make Your Break with Jai Long

What if changing your life starts with appreciating something you usually overlook?

This week on the Make Your Break podcast, I sat down with Timm Chiusano in Brooklyn ahead of the release of his new book, How to Get Addicted to Appreciation.

We talked about what appreciation actually looks like, how it shows up in everyday life, and how small shifts in what you notice can change the way you experience the world. One small step at a time.

I’m currently in New York promoting my own book, Make Your Break, so I also took the opportunity to ask Timm about bringing his book to life. From an idea to a finished project, we explored the process behind creating something meaningful and putting it out into the world.

If you’re building something of your own, or want to appreciate more of the life you’re already living, this conversation is for you.

About Timm Chiusano

Timm Chiusano is a content creator, author and former corporate executive known for his honest storytelling and thoughtful perspective on everyday life. Through reflections on work, family and the moments we often overlook, he encourages people to pay closer attention and find more meaning in their days.

His new book, How to Get Addicted to Appreciation, releases on November 10, 2026, and is available for pre-order.

📖 Pre-order Timm’s book:
https://timm.work/htgata

📖 Pre-order Make Your Break by Jai Long:
https://makeyourbreak.co/

About Jai Long

Jai Long is an entrepreneur, author, podcast host, and speaker known for helping creative entrepreneurs turn their ideas into income and build lives on their own terms. After growing up in government housing, experiencing homelessness, and going bankrupt at 21, Jai went on to build multiple seven-figure businesses, educate thousands of creatives worldwide, and become one of the most respected voices in the creative business space.

Today, through his podcast, speaking, and upcoming book Make Your Break (releasing 3 November 2026), Jai shares lessons on mindset, business, purpose, and creating opportunities in an ever-changing world. Learn more at ⁠⁠www.jailong.co⁠

In 2017, I picked up a copy of The ONE Thing.

I didn’t know it at the time, but the ideas in that book would completely change the way I thought about business, focus and what was actually possible when you stopped trying to do everything.

Now, almost a decade later, I’m sitting down in New York City with the man who wrote it.

Jay Papasan is the co-author of the New York Times bestseller The ONE Thing, alongside Gary Keller, and has spent decades writing, publishing and studying what it takes to achieve extraordinary results.

In this episode, we go behind the book.

Jay breaks down how he actually writes books, how he made his own break as an author, what he’s learned from writing multiple bestsellers, and why doing less—but focusing deeply on the right thing—can completely change the trajectory of your life.

We talk about:

• How Jay made his break as an author
• The story behind The ONE Thing
• How he approaches writing a book
• How to find an idea worth writing about
• Why most people struggle to focus
• How to identify your ONE thing
• What makes a book last for years instead of weeks
• Advice for first-time authors
• What Jay would do if he had to start again today
• And the lessons he’s learned from decades of studying success

This one is particularly special for me.

I read The ONE Thing back in 2017. Now, as I prepare to release my own book, Make Your Break, I got to sit across from Jay in New York City and ask him the questions I’ve wanted to ask for years.

If you're building something, writing something, chasing an unrealistic goal—or simply feel like you're being pulled in a hundred different directions—this conversation is for you.

📕 Buy The ONE Thing:
https://the1thing.com/book/

📘 Pre-order Make Your Break by Jai Long:
https://makeyourbreak.co/

Subscribe to the Make Your Break Podcast for conversations about business, creativity, mindset and the people who made their own break.

About Jai Long

Jai Long is an entrepreneur, author, podcast host, and speaker known for helping creative entrepreneurs turn their ideas into income and build lives on their own terms. After growing up in government housing, experiencing homelessness, and going bankrupt at 21, Jai went on to build multiple seven-figure businesses, educate thousands of creatives worldwide, and become one of the most respected voices in the creative business space.

Today, through his podcast, speaking, and upcoming book Make Your Break (releasing 3 November 2026), Jai shares lessons on mindset, business, purpose, and creating opportunities in an ever-changing world.Learn more at ⁠⁠www.jailong.co⁠

What matters more in a creative career: making great art or making sure people see it?

Oli Sansom is one of the most respected wedding photographers and creative minds in the world, and this conversation goes much deeper than photography.

We talk about the tension between creating work that genuinely means something to you and doing the things required to get that work seen. In a world where we're constantly told to post more, build a personal brand, chase visibility and stay relevant, it's easy to forget why we started creating in the first place.

Oli and I unpack where art fits into building a career, when visibility becomes important, and whether you can build a successful creative business without compromising the work you actually care about.

It's a conversation about creativity, ambition, attention, identity and what it really means to build a career around your craft.

If you're a photographer, filmmaker, designer, artist or any kind of creative trying to build a career without losing yourself along the way, I think you'll get a lot from this one.

Welcome to the Make Your Break Podcast.

🎙️ Listen on Apple Podcasts & Spotify:⁠https://www.jailong.co/podcast⁠

🌐 Connect with Jai:Instagram: ⁠https://instagram.com/jailong.co⁠Website: ⁠https://www.jailong.co⁠

📚 Pre-order Make Your Break:⁠⁠https://www.makeyourbreak.co⁠⁠

About Jai Long

Jai Long is an entrepreneur, author, podcast host, and speaker known for helping creative entrepreneurs turn their ideas into income and build lives on their own terms. After growing up in government housing, experiencing homelessness, and going bankrupt at 21, Jai went on to build multiple seven-figure businesses, educate thousands of creatives worldwide, and become one of the most respected voices in the creative business space.

Today, through his podcast, speaking, and upcoming book Make Your Break (releasing 3 November 2026), Jai shares lessons on mindset, business, purpose, and creating opportunities in an ever-changing world.

Learn more at ⁠⁠⁠www.jailong.co

Big goals can feel impossible.

Writing a book. Starting a business. Running a marathon. Changing careers. Reinventing your life.

We often look at the finish line and forget that every extraordinary achievement is built on ordinary actions repeated over and over again.

In this episode, I share the seven lessons that have helped me make my break throughout my life and career. From becoming an electrician, to building an award-winning photography business, speaking around the world, and now starting over as an author, these principles have stayed the same.

Inside this episode, we cover:

• Why big goals are built with small daily actions.
• How to stop feeling overwhelmed by your vision.
• The power of momentum over motivation.
• The habits that compound into extraordinary results.
• Why consistency will always beat intensity.
• Stories from my own journey of making my break.
• A practical framework you can start using today.

If you've been waiting for the "right time" to begin, this episode is your reminder that the next small step is all you need.

If you enjoyed this episode, please subscribe, leave a review, and share it with someone who needs to hear it. Every share helps us grow this podcast and continue bringing conversations that inspire people to make their break.

🎙️ Listen on Apple Podcasts & Spotify:
https://www.jailong.co/podcast

🌐 Connect with Jai:
Instagram: https://instagram.com/jailong.co
Website: https://www.jailong.co

📚 Pre-order Make Your Break:⁠https://www.makeyourbreak.co⁠

About Jai Long

Jai Long is an entrepreneur, author, podcast host, and speaker known for helping creative entrepreneurs turn their ideas into income and build lives on their own terms. After growing up in government housing, experiencing homelessness, and going bankrupt at 21, Jai went on to build multiple seven-figure businesses, educate thousands of creatives worldwide, and become one of the most respected voices in the creative business space.

Today, through his podcast, speaking, and upcoming book Make Your Break (releasing 3 November 2026), Jai shares lessons on mindset, business, purpose, and creating opportunities in an ever-changing world.

Learn more at ⁠⁠www.jailong.co

Everyone is obsessed with building a personal brand.

But most people are making the exact same mistake.

In this episode, I sit down with entrepreneur and Founder OS creator Matt Gray (@matthgray) to unpack what actually matters if you want to build a brand that creates opportunities, attracts the right audience, and lasts.

Matt has built multiple successful businesses, sold a company, and become one of the most respected voices in entrepreneurship. When he stopped through Byron Bay, we sat down in my loungeroom for what became one of my favourite conversations on the podcast.

In this episode we cover:

• The biggest mistake people make when building a personal brand.
• Why taking time away from work can be your biggest competitive advantage.
• What we'd do if we had to start from zero today.
• How to think differently about creating content.
• Building leverage instead of chasing followers.
• The mindset required to create your own breakthrough.

If you're building a business, creating content, writing a book, or simply trying to make your break, this episode is for you.

If you enjoy the episode, please subscribe, leave a review, and share it with someone who needs to hear it. The podcast grows almost entirely through word of mouth, and every share helps us bring bigger guests and even better conversations.

🎙️ Subscribe to the podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/make-your-break-with-jai-long/id1479145264?uo=4

Spotify: https://open.spotify.com/show/1S1ureQ3mFpX4v1Al8ciH1?si=9ca07f0764b64089

🌐 Connect with Jai Long:
Instagram: https://instagram.com/jailong.co
Website: https://www.jailong.co

📚 Pre-order Make Your Break:
https://www.makeyourbreak.co

About Jai Long

Jai Long is an entrepreneur, author, podcast host, and speaker known for helping creative entrepreneurs turn their ideas into income and build lives on their own terms. After growing up in government housing, experiencing homelessness, and going bankrupt at 21, Jai went on to build multiple seven-figure businesses, educate thousands of creatives worldwide, and become one of the most respected voices in the creative business space.

Today, through his podcast, speaking, and upcoming book Make Your Break (releasing 3 November 2026), Jai shares lessons on mindset, business, purpose, and creating opportunities in an ever-changing world.

Learn more at ⁠www.jailong.co

In this episode of Make Your Break, Jai explores a difficult truth that most people never stop to consider:

The way you speak about other people often reveals the way you feel about yourself.

Why do some people seem to attract incredible friendships, opportunities, mentors, clients, and communities... while others feel stuck in cycles of negativity, gossip, comparison, and drama?

The answer might be closer than you think.

Jai breaks down five powerful ideas around self-love, self-awareness, envy, and personal growth, showing how the energy you bring into conversations shapes the people you attract into your life.

This isn't about toxic positivity.

It's about understanding the hidden signals you're sending every day through your words, beliefs, and behaviours.

You'll learn:

• Why successful people rarely waste energy tearing others down
• How envy can become a powerful tool for growth
• What gossip reveals about your own insecurities
• Why the people around you are often a reflection of your inner world
• How to attract better friendships, clients, mentors, and opportunities
• The link between self-respect and being respected by others

If you've ever wondered why certain people seem to have the right circle around them, this episode may change the way you see yourself and everyone around you.

Because the quality of your life is often reflected in the quality of the conversations you're having.

About Jai Long

Jai Long is an entrepreneur, author, podcast host, and speaker known for helping creative entrepreneurs turn their ideas into income and build lives on their own terms. After growing up in government housing, experiencing homelessness, and going bankrupt at 21, Jai went on to build multiple seven-figure businesses, educate thousands of creatives worldwide, and become one of the most respected voices in the creative business space.

Today, through his podcast, speaking, and upcoming book Make Your Break (releasing 3 November 2026), Jai shares lessons on mindset, business, purpose, and creating opportunities in an ever-changing world.

Learn more at www.jailong.co

What if the most underrated path to wealth right now isn’t starting another business... but becoming known?

In this episode of Make Your Break, Jai sits down with creator and entrepreneur Tom Noske to unpack why building a personal brand is one of the biggest opportunities of our generation... and why so many people are still too scared to start.

They dive into the real reason personal brands are exploding, how attention creates opportunity, and why showing up online consistently can completely change the trajectory of your life, business, and income.

Tom shares the behind-the-scenes of his own growth over the past few years... what actually worked, where creators are winning right now, how the internet is changing, and the mindset shifts needed to build momentum in today’s world.

This episode is not about becoming famous.
It’s about becoming visible.

Because the people winning today are not always the most talented...
They’re the ones willing to show up, take the shot, and do the reps over and over again.

Inside this episode:
• Why personal branding is the new leverage
• The connection between attention and opportunity
• Why most people stay invisible
• How consistency compounds over time
• The courage required to put yourself online
• Simple ways to start building your brand today
• What’s actually working on social media right now
• Tom’s journey from creating content to creating momentum

If you’re a creative, entrepreneur, founder, or someone dreaming about their next chapter... this episode might be the push you needed to finally start showing up.

Your big break might begin with pressing upload.

Find Tom Noske:

Tom Noske Instagram: https://www.instagram.com/tomnoske/

Tom Noske YouTube: https://www.youtube.com/ ⁨@TomNoske⁩ 

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Six-Figure Business Map:

⁠⁠https://sixfigurebusinessmap.com/⁠⁠

Say hi To Jai Long on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Jailong.co ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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We hear a lot about the beginning of the journey as an entrepreneur... the hustle, the breakthroughs, the wins. But nobody really talks about the middle. The messy part. The part where what once lit you up no longer feels the same.

In this episode of Make Your Break, Jai opens up about the side of entrepreneurship that often stays hidden... perfectionism, ego, identity, burnout, shame, and the guilt that can come when you no longer enjoy the thing you once dreamed of building.

This is a conversation about evolution. About shedding old versions of yourself to make space for the next one. About realizing that outgrowing something doesn’t mean you failed... it might mean you’re finally changing.

Jai shares his personal experience navigating seasons of confusion, pressure, and reinvention, while unpacking the emotional weight creatives and founders carry behind the scenes. If you’ve been questioning your direction, feeling disconnected from your work, or struggling to let go of the identity you built your success around... this episode is for you.

Because sometimes the hardest part of growth isn’t starting.
It’s becoming someone new.

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Six-Figure Business Map:

⁠⁠https://sixfigurebusinessmap.com/⁠⁠

Say hi To Jai Long on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Jailong.co ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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As 2025 ends, Jai Long closes the year with a message every creative needs to hear:
You are allowed to begin again.

In this powerful New Year’s episode of Make Your Break, Jai brings clarity, grounding, and a fresh perspective on everything you went through this year, the wins, the setbacks, the doubts, the lessons, the failures, the breakthroughs.

And he reminds you of one simple truth:

You are not behind. You are refined.

Every mistake?
Data.
Every setback?
Preparation.
Every hard moment?
Training for the best version of you in 2026.

Jai guides you through:

• Why failure is never the wall, just information

• How to reframe “I wasted time” into “I learned who I’m not”

• Why the worst parts of 2025 were actually preparing you

• The rebirth that comes with every ending

• Why being at the bottom is one of the most exciting places to be

• How to walk into the new year with optimism, audacity, and intention

This is the mindset reset every creative needs before stepping into a year of new experiences, new opportunities, and new versions of yourself.

Jai also shares what’s coming in 2026, a ramped-up podcast, new projects, the Make Your Break book, and his journey toward hitting the New York Times bestseller list… with your help.

If you're ready to open a new chapter, claim your intentions, and boldly say yes to the universe, this episode is your trigger, your permission slip, and your first step into 2026.

Happy New Year.
Let’s make your break... together.

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Six-Figure Business Map:

⁠https://sixfigurebusinessmap.com/⁠

Say hi To Jai Long on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Jailong.co ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Every year, Jai Long sits down in what he calls the war room... a blank whiteboard, big unrealistic goals, and a plan that forces him to become the next version of himself.

But here’s the truth he keeps rediscovering:
Every time he sets vague goals, he ends up planning a comfortable year, and comfort never leads to expansion.

In this episode of Make Your Break, Jai reveals the yearly ritual that changes everything:

• Choosing one mission

• Blocking out three months off

• Asking what he wants to be known for in the new year

• And letting go of the noise, hacks, and overwhelm that keep creators distracted

He shares why focusing on a single audacious project, like a book launch, creates more identity shift, more momentum, and more impact than following 100 tactics from gurus, podcasts, and business books.

You’ll learn:

• Why you start each year planning vague “safe” actions, and how to break that cycle

• The secret to designing a year that actually excites you

• How one mission can outperform every multitasking strategy combined

• Why deeper focus beats doing more, every time

• How to set up your 2026 so you move further ahead than everyone in your space

This is the mindset that will define your next chapter.
Not doing more.
But doing the right thing… deeper.

Share this episode on Instagram and tag @jailong.co — it’s how this podcast reaches more creatives who need it.

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Join the FREE workshop on 'content for 2026':

⁠https://sixfigurebusinessmap.com/2026⁠

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Six-Figure Business Map:

⁠https://sixfigurebusinessmap.com/⁠

Say hi To Jai Long on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Jailong.co ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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