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We are always searching for ways to get more done in less time, yet we constantly mistake feeling busy for being productive.
In this episode I share key insights from The Productivity Project book to help you understand what it means to be productive and how you can be smarter with your time, energy and attention.
Want the book? DM me 'Productivity' on my instagram...
Instagram: aaron.ishac
Linkedin: Aaron Ishac
When you're trying to achieve optimal results or performance, the critical factor that you need to focus on is consistency and depth.
For adaptations to occur, you need to repetitively expose yourself to an external stimulus, whether it be physical, psychological or both.
Going deep into a specific skill, subject or exercise will also allow you to adapt and/or comprehend what your are exposing yourself to.
Reach Out;
Instagram: Aaron.ishac
Struggling with home workouts or workouts in general?
In this episode I sit down with Jaye Edmunds from Woodford Sports Science Consulting, one of the top high performance facilities in Australia.
We discuss how to stay motivated and keep your workouts creative and keep building strength and losing fat even if you don't have weights..
Connect With Jaye:
Instagram: performancecoach_edmunds
In order to achieve your desired goals in life and reach your optimal potential you need to study past and present greatness
In this episode I talk about how greatness leaves clues. I use Michael Jordan and the must watch Netflix Documentary ' The Last Dance' and what you can learn from it and the key takeaways you can implement into your own life in order to achieve your desired vision.
Reach out to me:
Instagram: aaron.ishac
Facebook & Linkedin: Aaron Ishac
Book Recommendation:
'Relentless' by Tim Grover
https://bit.ly/3dovSsc
Amber Sewell-Green is a plant based dietitian from Newtown Nutrition.
In this episode Amber reveals how to naturally boost your immune system. She also reveals creative recipes that you can implement in the kitchen to make sure you are consuming a clean and healthy alternative to fatty and sugary foods.
Want to learn More about Amber?
http://newtownnutrition.com.au/blog/green-food/
https://newtownnutrition.com.au
Instagram: keepin_green
No intro, no outro!
In this quick episode, I quickly introduce you to The Relentless Hustle Podcast.
High Energy, High Impact.
I invite you to become part of the journey to pushing through barriers in your life by Educating, Motivating and Inspiring you to be Relentless in whatever hustle your experiencing ( your health, your studies, your relationship, your business, etc)
Over the growth of this podcast, I will be sharing my knowledge, experience and skills in the fitness industry and digital marketing industry. I will share what I have learnt from spending thousands on online advertising and years of experience empowering people to improve their health and fitness.
I am constantly developing my skills in health, sales, marketing, business and investing and want to share that with you.
I will be interviewing experts in multiple industries to deliver you valuable content that will aim to provide you with actionable strategies to improve various aspects of your life.
This will include; Nutritionists, Strength and conditioning coaches, psychologists, financial experts, real estate investors, etc.
I also want to invite you to share your story, if you feel that you have a story that will is inspirational, motivational, and/or education; please reach to me.
If you have any feedback please feel free to also reach out. Hope you enjoy the episode and what's to come...
Socials:
Facebook: Aaron Ishac
Linkedin: Aaron Ishac
Instagram: Aaron.Ishac
From the publisher's feed