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Relentlessly Fit Podcast
Relentlessly Fit Podcast episodes
- Evolving with Hannah CamfieldOne this week’s episode, I chat with Hannah Camfield about fitness, life and evolving! Hannah is the owner of HC Fit, an Evolve X coach and former bikini competitor who shared her journey from former party girl who skipped gym class to a national level competitor & personal trainer! This is an episode you don’t want to miss!Find Hannah at:Https://www.instagram.com/Han_camfitFind Beckie at:Https://www.instagram.com/Beckie.flowers34 min
- Perfection vs ExcellenceOn this week’s episode, Beckie discusses the differences between being a perfectionist and expecting excellence of yourselfFollow Beckie on instagram:https://www.instagram.com/Beckie.flowersApply for 1:1 online coaching:https://forms.gle/MyqJj8wAZb66hmXe913 min
- Feeling Overwhelmed? Listen to this!On today’s episode, Beckie discusses dealing with overwhelm.Follow Beckie on IG: https://www.instagram.com/Beckie.flowers26 min
- A Different Take on Imposter SyndromeOn today’s episode, Beckie discusses her current prep and imposter syndrome. She gives her take on imposter syndrome and how to move past it.Follow Beckie on IG: https://www.instagram.com/Beckie.flowers14 min
- The Gym is PACKED! Now what?On today’s episode, we discuss how to handle an unexpectedly packed gym!Relentlessly Fit Facebook Group: https://www.facebook.com/groups/2819496944993016/?ref=shareFollow Beckie on IG: https://www.instagram.com/Beckie.flowers17 min
- Self SabotageToday, Beckie discuss the book The Mountain is You by Brianna Wiest. She dives into what is self sabotage, a few ways we may be self sabotaging and what she has found helps her with it!Find The Mountain is You here: The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery https://www.amazon.com/dp/1949759229/ref=cm_sw_r_cp_api_i_F2FJQ5M7GERSGS46Q609Follow Beckie on Instagram here: https://www.instagram.com/Beckie.flowers21 min
- How to Tackle Weekends While Sticking to Your Fitness GoalsToday, Beckie gives some real life tips for winning the weekends with your fitness goals!Find Beckie on instagram: https://www.instagram.com/beckie.flowersJoin the free Facebook community for Relentlessly Fit: https://www.facebook.com/groups/2819496944993016/27 min
- Fix Your Actions First! My Top Takeaway From Attending a Marriage ConferenceToday, Beckie talks about her top take away from attending a marriage conference for the first time this past weekend! This take away can be applied to any friendship or relationship!10 min
- Are You in a Plateau?Today, Beckie talks about the idea of being in a plateau. This was a highly requested topic!! First, she discusses what a plateau is and signs you might not actually be in one. Many people think they are in a plateau when that is just not the case. Then, she discusses what to do if you are truly in a plateau. If you are interested in diving deeper into coaching with Relentlessly Fit, you can find more information on Beckie’s instagram page @beckie.flowers27 min
- The Man in the Arena
Today, Beckie discusses the speech The Man in the Arena by Theodore Roosevelt. She dives into how we are all gifted in one way or another to bring value this world. We can not dim that gift because of the opinions of others. She discusses why some people may have the best of intentions when they give certain opinions and how we can switch our mindset around to not receive these in anger but in love.
19 min
About Relentlessly Fit Podcast
From the publisher's feed
Beckie is a wife, mom, fitness professional, NPC Bikini Competitor and mindset enthusiast. The goal of this podcast is to provide insight and tools to help you elevate your life in all aspects! We…
will not always win, we wont always get it right but learning to be relentless in pursuing any goal in all areas of life is where the real change happens!