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Relentlessly Fit Podcast
Relentlessly Fit Podcast episodes
- The Disadvantage to Forgetting Where You Started.🎶These Are My Confessions🎶 Today, I am getting real with you about my past fitness, how I shifted things and where I am currently. Its a reminder that no matter how far down the road we are, if we forget where we came from and the work that got us to our current reality we can not help others to the best of our ability!17 min
- Mastering your Mindset Over the Holidays with Hailey SchmidtToday, Beckie sat down with Hailey Schmidt (BossLadyHailey) to talk about how to tackle some hard obstacles we face over the holiday season while working on fitness and nutrition goals. Hailey has been in the fitness industry for 10 years and offers very practical advice for mastering your mindset this holiday season! Follow Beckie on social media at www.instagram.com/beckie.flowers Follow Hailey at www.instagram.com/BossLadyHailey37 min
- Why all the Hype about Gratitude?In today's episode I talk about why gratitude is more than just a Thanksgiving hype, my journey with it in my own lift and a challenge for you!17 min
- Build Your Habits to Build Your FutureToday Beckie is talking about building and maintaining habits that will compound to build the future you're wanting!24 min
- Q & A Episode with Blanca WendtToday, we sat down to talk with Blanca Wendt. Blanca is a wife, mom and she has been on a fitness journey to create a whole new lifestyle for herself for the past 9 years. She is a wealth of knowledge on getting started, how to keep things simple, and she speaks openly about the mindset issues that many people face when they change their lifestyle for the better! I'm excited for you to hear more from her! Find me on social media: www.instagram.com/beckie.flowersFind Blanca on social media: www.instagram.com/blwendt87Relentlessly Fit Coaching Application:https://forms.gle/JPgZkE7n8z72YPv6941 min
- Taking Personal Responsibility
Today, we are talking about taking personal responsibility and growing from experiences that may be less than desirable.
Follow Beckie on Instagram at https://www.instagram.com/beckie.flowers
27 min - The Beginning of Relentlessly FitOn today's episode, Beckie had the opportunity to be interviewed on the This Wonderland Life podcast. They spoke on how she got started in fitness, what struggle most women face in fitness, how to make fitness fun and everything in between!21 min
- When to Push Through & When to Hit PauseIn today's episode, I talk about knowing when to follow through on something you say you're going to do and when to know when you might have to just hit the pause button for a minute and 2 action steps to look at.17 min
- SURPRISE EPISODE!! Being the Light in Your WorldOn today's surprise episode Beckie talks about how she is handling the negativity that bombards us daily.10 min
- Wear the Damn Shorts!!In today's episode, Beckie is talking about insecurities that hold us back and getting really curious through your fitness journey.14 min
About Relentlessly Fit Podcast
From the publisher's feed
Beckie is a wife, mom, fitness professional, NPC Bikini Competitor and mindset enthusiast. The goal of this podcast is to provide insight and tools to help you elevate your life in all aspects! We…
will not always win, we wont always get it right but learning to be relentless in pursuing any goal in all areas of life is where the real change happens!