Remade: Guided Hypnosis

Remade: Guided Hypnosis

By RemadeHealth & FitnessMental HealthEducationSelf-Improvement
Download on the App Store

Remade: Guided Hypnosis episodes

  • Hypnosis for Relaxation and Self-Care: The Lake House

    A slow morning that belongs only to you. Nobody needs anything. You come back calm, unhurried, and a little more yourself.

    Good for: switching off, burnout, slowing down, and taking time that belongs only to you.

    The suggestions in this session (nothing hidden, every line is spoken out loud):

    • You can let your body rest while your mind stays aware.
    • You decide what you carry and what you set down.
    • Pressing your thumb and finger together brings back this calm whenever you choose.
    • You deserve time that belongs only to you.
    • Every day, in every way, you're getting better and better.
    • You can trust yourself more, and speak to yourself more kindly.

    Read the full script and play it free in the app: remadehypnosis.com/session.php?s=the-lake-house

    More free sessions on this topic: remadehypnosis.com/topic.php?t=relaxation

    Safety: Listen sitting or lying down, somewhere safe. Never while driving or operating machinery. Hypnosis is not a substitute for medical or mental health care.

    Voice is AI-generated (Fish Audio). Sounds from Freesound: Lapping water by Ambient-X (CC BY 4.0), Morning at the lake by AtoMediaDesign (CC BY 4.0), Wooden steps by Sclolex (CC0), Porch steps by gbnelso (CC0), Chair creak by JK129645 (CC0), Wooden box by Eelke (CC BY 4.0), Loons by itinerantmonk108 (CC0).

    11 min
  • Hypnosis for Motivation and Discipline: The Forge (10 Minutes)

    A 10-minute guided hypnosis for motivation, drive and discipline. No excuses, no waiting to feel ready. You step into a blacksmith's forge before dawn, heat the iron, swing the hammer, and find the blade that was in you all along. You come back ready to work.

    Good for: procrastination, getting started on hard tasks, building discipline, and owning your results.

    The suggestions in this session (nothing hidden, every line is spoken out loud):

    • The steel is already in you. The work brings it out.
    • Excuses don't move iron. Only action does.
    • You do the hard thing first, before your mind can negotiate.
    • You own your results, which means you can change them.
    • One tap of your fist means stop thinking, start doing, within one minute.
    • Every day, in every way, you're getting better and better.

      • Read the full script and play it free in the app: remadehypnosis.com/session.php?s=the-forge

      More free sessions for energy and motivation: remadehypnosis.com/topic.php?t=energy

      Safety: Listen sitting down, somewhere safe. Never while driving or operating machinery. Hypnosis is not a substitute for medical or mental health care.

      Voice is AI-generated (Fish Audio). Sounds, all CC0 from Freesound: Fire by SamuelGremaud, Anvil hit by michorvath, Hammer on an anvil by draftcraft, Hot metal hiss by vibe_crc.

      10 min

    About Remade: Guided Hypnosis

    From the publisher's feed

    Free guided hypnosis for sleep, calm, confidence and drive. Each session takes you somewhere vivid (a night train, a lake house, a blacksmith's forge), works on one thing, and brings you back a little…