When all else fails, walking is there to help stay fit and to relieve stress! In this episode Boots and Alexa will talk about their favorite hobby. It's easy to do and easy to transition into. No matter where you are at, there's always a place to walk. Boots will discuss why not to walk with injuries. Alexa will add on what her favorite walking destinations have been so far since college ended. In rain, wind, or snow it is important to go get some fresh air because walking uplifts the spirit!
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