RE/MIND BREATHING

By RE/MIND Studios

Join us every weekday for a fresh micro class using functional breathing techniques to get you to where you want to be.

All classes are categorized with the result you want in mind:

Energize - boost... more

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FAQs about RE/MIND BREATHING:

How many episodes does RE/MIND BREATHING have?

The podcast currently has 7 episodes available.

RE/MIND BREATHING episodes:

February 04, 2021 Warm up before or cool down after a workout - Energise/Calm 🔴🔵
Georgia Lawlor takes you through this technique ideal to do before and after a workout as well as in emergency situations like panic attacks.
...more
7min
February 03, 2021 Waterfall breathing to relax - Calm 🔵
Emily Hightower, trauma informed-breath coach, takes you through this relaxing technique.
...more
4min
February 02, 2021 Use yogic breathing to get your rhythm back - Heal 🟡
Filippo Om guides you through this restorative practice to help you get back to your natural rhythm.
...more
8min
February 01, 2021 Instant energy boost - Energise 🔴
Punnu Wasu, Indian vocalist and healer, guides you through a technique to instantly boost your energy - perfect for those after lunch dips.
...more
6min
January 29, 2021 Allow the mind to unwind - Calm 🔵
Níall Ó Murchú's soothing Irish voice guides you through a Calm micro class to unwind your mind.
...more
5min
January 28, 2021 Boost your immune system - Heal 🟡
Voice coach Barbara Tanze guides you through a technique combining breathing and humming which cleans the air you breathe.
...more
4min
January 27, 2021 Finding Stillness in the Body - Calm 🔵
Stephanie Canavesio takes you though a Calm micro class to get out of your head and reconnect with your body.
...more
6min

FAQs about RE/MIND BREATHING:

How many episodes does RE/MIND BREATHING have?

The podcast currently has 7 episodes available.