This is an episode that goes through Adults with ADHD specifically my journey over the last year as a newly diagnosed person with ADHD.  What I go through, what it's like and items to help identify and cope if you have it yourself. 

https://www.singlecare.com/blog/news/adhd-statistics/#:~:text=ADHD%20statistics%20in%20children&text=Surveys%20show%202.4%25%20(388%2C000),ADHD%20is%206%20years%20old.

https://www.cdc.gov/ncbddd/adhd/data.html

https://www.addrc.org/adhd-numbers-facts-statistics-and-you/

https://www.hopkinsmedicine.org/health/conditions-and-diseases/adhdadd

So as we traverse the world dealing with Covid, Divorce, Death and personal growth. There comes a time when we look into the mirror and realize that it's a whole "NEW DAY". This podcast will talk about how I see things and what I have done and am doing to ensure I am the best version of me, emotionally, psychologically, and as always financially. 

Tips and tricks to help break that ceiling of personal development and growth to help you achieve your best self. Lastly, tips to help curb those sometimes weekday "blues".

Reference Material:

DELARATION OF INDEPENDENCE

https://en.wikipedia.org/wiki/United_States_Declaration_of_Independence

BOOK:

https://www.amazon.com/Pursuit-Happyness-Chris-Gardner/dp/0060744871

MOVIE:

https://play.google.com/store/movies/details?id=SIZKoak6gp8&gl=US&utm_source=na_Med&utm_medium=hasem&utm_campaign=MoviesPLA&pcampaignid=MKT-DR-na-us-all-Med-pla-mo-Evergreen-Dec1115-1-movieslibrary&gclid=Cj0KCQjwoJX8BRCZARIsAEWBFMJwLKEFhOf_5tUslVpjYMpjU0Y7AiePBIZpFtvhyLoGLFLEbRep5UUaAqrGEALw_wcB&gclsrc=aw.ds

SIMPLE PSYCHOLOGY

https://www.simplypsychology.org/maslow.html

So as we traverse the world dealing with Covid, Divorce, Death and personal growth. There comes a time when we look into the mirror and realize that it's a whole "NEW DAY". This podcast will talk about how I see things and what I have done and am doing to ensure I am the best version of me, emotionally, psychologically, and as always financially. 

Tips and tricks to help break that ceiling of personal development and growth to help you achieve your best self. Lastly, tips to help curb those sometimes weekday "blues".

Reference Material:

DELARATION OF INDEPENDENCE

https://en.wikipedia.org/wiki/United_States_Declaration_of_Independence

BOOK:

https://www.amazon.com/Pursuit-Happyness-Chris-Gardner/dp/0060744871

MOVIE:

https://play.google.com/store/movies/details?id=SIZKoak6gp8&gl=US&utm_source=na_Med&utm_medium=hasem&utm_campaign=MoviesPLA&pcampaignid=MKT-DR-na-us-all-Med-pla-mo-Evergreen-Dec1115-1-movieslibrary&gclid=Cj0KCQjwoJX8BRCZARIsAEWBFMJwLKEFhOf_5tUslVpjYMpjU0Y7AiePBIZpFtvhyLoGLFLEbRep5UUaAqrGEALw_wcB&gclsrc=aw.ds

SIMPLE PSYCHOLOGY

https://www.simplypsychology.org/maslow.html

Story about how to help get those kiddo's through the troubling times of Divorce. Also how to manage their emotions on the journey to keep them happy and whole while maintaining your sanity.

Links from Research:

https://kidshealth.org/en/parents/help-child-divorce.html

https://www.parents.com/parenting/divorce/coping/11-rules-for-helping-your-child-deal-with-divorce/

https://www.psychologytoday.com/us/blog/how-raise-happy-cooperative-child/201302/8-strategies-helping-kids-adjust-divorce

Story about how to help get those kiddo's through the troubling times of Divorce. Also how to manage their emotions on the journey to keep them happy and whole while maintaining your sanity.

Links from Research:

https://kidshealth.org/en/parents/help-child-divorce.html

https://www.parents.com/parenting/divorce/coping/11-rules-for-helping-your-child-deal-with-divorce/

https://www.psychologytoday.com/us/blog/how-raise-happy-cooperative-child/201302/8-strategies-helping-kids-adjust-divorce

This is the first episode where we will go into a brief intro on me as well as topics around figuring out dad in this world we currently live in. Whether a Single Dad or a Married Dad, we will explore and talk through ideas related to that. 

This is the first episode where we will go into a brief intro on me as well as topics around figuring out dad in this world we currently live in. Whether a Single Dad or a Married Dad, we will explore and talk through ideas related to that.