Renew with Razan

Renew with Razan

By Razan RetizHealth & FitnessMental Health
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Renew with Razan episodes

  • Got Teens ??? Part 2

    It’s that time…… School is around the corner. Ways to get the teens ready and back on schedule.


    #mentalhealth #kids #teens #youth #school #parents #student #counseling #therapy #foryou #anxiety #mentalhealthmatters #mentalhealthawareness #fyp #stress #stressrelief #fyp#fyp#relationship #paranoia #counseling #counselorsoftiktok #panic #panicattack#mentalhealthawareness#mentalhealthmatters#mentalhealthrecovery

    9 min
  • Got Teens ??

    How do we help our teens understand the negative effects of social media. Specifically on self image and esteem.

    #mentalhealth #kids #teens #youth #school #parents #student #counseling #therapy #foryou #anxiety #mentalhealthmatters #mentalhealthawareness #fyp #stress #stressrelief #fyp#fyp#relationship #paranoia #counseling #counselorsoftiktok #panic #panicattack#mentalhealthawareness#mentalhealthmatters#mentalhealthrecovery#endthestigma#mindfulness#personalgrowth#daringgreatly#selfcarematters#psychology#yourself#stress#mentalillness#trauma#ptsd#mentalwellness#mentalhealthconseling#mentalhealthsupport#mentalhealthcrisis#mentalhealthsupport 

    6 min
  • You are NOT Antisocial
    If you have a hard time being in social settings, that does not make you antisocial. You definitely do not want the label of antisocial and here is why. Listen to my podcast and learn ways you can manage your anxiety in social settings, and the difference between antisocial personality disorder and social anxiety. #therapy #foryou #integrity #psychology #psychology #growth #strength #human #authenticity #worthit #intentionalliving #need #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapysessions #honesty #selflove #strength #consciousness #foryoupage #anger #relationship #fighting
    19 min
  • SELF SABOTAGE
    Self sabotage is definitely something that we do and sometimes don’t even realize that we’re doing. How many times we derail plans when we self sabotage by the words that we say to ourselves. #foryou #integrity #psychology #psychology #growth #strength #human #authenticity #worthit #intentionalliving #need #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapysessions #honesty #selflove #strength #consciousness #foryoupage #anger #relationship #fighting#sabotage
    20 min
  • Why are teens stubborn?

    Teens this is for you.

    #psychology #growth #strength #human #authenticity #worthit #intentionalliving #need  #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapy#foryou #integrity #psychology #psychology #growth #strength #human #authenticity #worthit #intentionalliving #need  #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapysessions #honesty #selflove #strength #consciousness #foryoupage #anger #relationship #fighting


    4 min
  • Integrity

    How do we show Integrity ?

    #psychology #growth #strength #human #authenticity #worthit #intentionalliving #need  #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapy



    3 min
  • Transition is Stressful
    Transition is a part of life. How do we cope? #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
    #therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd#transition #graduating #highschool#middleschool
    18 min
  • Intimate Relationship Issues
    #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
    #therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd
    15 min
  • Relationship Maintenance is a Must

    all relationships need to have upkeep. No matter who the relationship is with, it is critical that people are intentional and deliberate in connecting and learning about pone another.


    #mentalhealth #kids #teens #youth #school #parents #student #counseling #therapy #foryou #anxiety #mentalhealthmatters #mentalhealthawareness #fyp #stress #stressrelief #fyp#fyp#relationship #paranoia #counseling #counselorsoftiktok #panic #panicattack#mentalhealthawareness#mentalhealthmatters#mentalhealthrecovery#endthestigma#mindfulness#personalgrowth#daringgreatly#selfcarematters#psychology#yourself#stress#mentalillness#trauma#ptsd#mentalwellness#mentalhealthconseling#mentalhealthsupport#mentalhealthcrisis#mentalhealthsupport #couples#communication#love#conflict#marriage



    10 min
  • OCD VS. OCPD. Most people do not know the difference between the two.
    Many people get OCD and OCP very confused. There is a significant difference between the two and hopefully the segment could help people gain a better understanding as well as tools on how to help themselves or somebody else that they may know that is dealing with this issue. Please feel free to share this podcast as well as reading it to get the word out and help as many people as we can. I appreciate your support greatly. Thank you for tuning in. #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
    #therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd
    18 min

About Renew with Razan

From the publisher's feed

Mental health awareness and education. Tools and resources on how to navigate through life experiences and challenges. Real life tools and strategies are explored. Individuals are motivated, encouraged and guided to improve their lives , relationships and overall wellbeing.