Renew with Razan

By Razan Retiz

Mental health awareness and education. Tools and resources on how to navigate through life experiences and challenges. Real life tools and strategies are explored. Individuals are motivated, encourage... more

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FAQs about Renew with Razan:

How many episodes does Renew with Razan have?

The podcast currently has 36 episodes available.

Renew with Razan episodes:

May 08, 2024 I CAN NOT FOCUS
ADD is real for all of us. Attention deficit disorder effects many of us very negatively throughout our day. This little clip explains what that looks like and what are some of the things a client may be able to do to help themselves with that. #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
#therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd
...more
13min
May 07, 2024 Triggers do not have to control you.
Many of us have incidents in our lives that could create triggers for us after the fact. This is an episode to explain what that looks like as well as what to do when you possibly have a trigger. Navigating through triggers is something that has to be learned so we are in control of the fixating and intrusive thoughts versus Being at the mercy of them. #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
#therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd
...more
14min
May 02, 2024 Relationships and compromise
All relationships need some give and take. Most people are not willing or have a difficult time differentiating between sacrifice and weakness.

#therapy
#compromise
#relationships
#counseling
#mental health

...more
3min
April 27, 2024 Finish your sentence
We often get stuck in the most anxious
and helpless part of our sentence.
This tool Is priceless
#mentalhealth #stress#coping #therapy #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
#therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd
...more
4min
April 26, 2024 Codependency Vs. Dependent Personality
Dependent personality is not the same as codependency. #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
#therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd
...more
5min
April 26, 2024 Teens and Mental Health
Mental Health is effecting teens at an alarming number today. This Video breaks down the stigma. #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
#therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd
...more
4min

FAQs about Renew with Razan:

How many episodes does Renew with Razan have?

The podcast currently has 36 episodes available.