Ever feel like you aren’t cut out for motherhood? After yesterday’s temper tantrum in Walmart’s cereal aisle and today’s slamming doors, everyone else must be a better mom than you. Is there any value in what you do as a mom

This episode is all about finding your value in motherhood. My special guest, Kirsten Vossler, is here to encourage you and to help you find joy in motherhood again. 

💬 Let's keep the conversation going! Share in the comments what you learned from Kirsten. 

FOLLOW KIRSTEN VOSSLER

Podcast: Rejoicing in Motherhood Podcast

https://podcasts.apple.com/us/podcast/rejoicing-in-motherhood-christian-moms-spirit-filled/id1564875161

Website: https://www.kirstenvossler.com/

Get her FREE 5 Ways to Increase Your Joy Level here: https://www.kirstenvossler.com/

⬇️⬇️⬇️⬇️ NEED ANOTHER MAMA TO TALK TO? Do you want to get control of your thoughts, words, and responses as a Mom? Can't change the negative, critical tape that is replaying in your mind no matter how hard you try? Do you want to be more positive instead of shouting all the time and focusing on all of the things your children don’t do? ❤️ GET COACHED with RENEWED MAMA COACHING. https://renewedmamacoaching.com/

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Does your child lose focus or interest and not finish a task? 

Here are two tips that will help you to speak

 Award your child with a Speak Life Badge that says "I stayed faithful to the task" found in the I Am Smart sticker book.

Get your Speak Life Badges sticker award books and the I Am Loved Journal for kids today at speaklifebadges.com.

Join my weekly email newsletter at speaklifebadges.com for more scripts, encouragement, and parenting tips.  

Want a strong marriage? 

This episode is full of declarations for a strong marriage. 

These declarations are for who you are in marriage, declarations to speak over your husband, and declarations for the success of your marriage.

My challenge to you is to declare these statements over yourself, your husband, and your marriage for the next 30 days and see what happens.

💬 Let's keep the conversation going! Share in the comments how these declarations help you have

➡️ To help you build a stronger marriage, download the FREE "My Marriage" guide mentioned in this podcast. You can find it at https://speaklifebadges.com/my-marriage/

⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:

▶️  My Marriage – Renewed Mama Podcast

▶️  No More Miscommunication with Special Guest

▶️  How to Apologize to Someone You Hurt – Renewed Mama Podcast

▶️  How Declarations Renew Your Mind – Renewed

▶️  Use Words to Describe Your Life or to Change

⬇️⬇️⬇️⬇️ NEED ANOTHER MAMA TO TALK TO? Do you want to get control of your thoughts, words, and responses as a Mom?  Do you want to be more positive instead of shouting all the time and focusing on all

Andrew and I celebrate 20 years of marriage!  And in honor of that, I’m sharing 7 things I have done right in 20 years of marriage.

Marriage is a wonderful gift, but marriage takes work and commitment.  If by sharing the things I have done right and wrong in 20 years of marriage, it helps you have a better marriage, that’s my goal!

💬 Let's keep the conversation going! Share in the comments what you learned from the 7 things I have done right in marriage.  https://renewedmamacoaching.com/7-things-i-have-done-right-in-20-years-of-marriage/

➡️ To help you to build a stronger marriage, download the FREE "My Marriage" guide mentioned in this podcast. You can find it at https://renewedmamacoaching.com/my-marriage/

⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:

▶️  My Marriage – Renewed Mama Podcast https://speaklifebadges.com/my-marriage/

▶️  No More Miscommunication with Special Guest Tera Wages, Connection Codes – Renewed Mama Pocast https://speaklifebadges.com/no-more-miscommunication/

▶️  How to Apologize to Someone You Hurt – Renewed Mama Podcast https://speaklifebadges.com/how-to-apologize-to-someone-you-hurt/

▶️  Is Social Media, Hallmark, and Donuts Stealing from You, Mama?  What is Your Input? https://speaklifebadges.com/is-social-media-hallmark-and-donuts-stealing-from-you-mama/

⬇️⬇️⬇️⬇️ NEED ANOTHER MAMA TO TALK TO? Do you want to get control of your thoughts, words, and responses as a Mom?  Do you want to be more positive instead of shouting all the time and focusing on all of the things your children don’t do?  Do you want to communicate well with your husband and have a happy marriage?  ❤️ GET COACHED with RENEWED MAMA COACHING.  https://renewedmamacoaching.com/

➡️ Want to encourage, motivate, and speak life to your children in a sticky, fun way with sticker award badges?  Get Speak Life Badges here:  https://speaklifebadges.com/

My husband and I are celebrating 20 years of marriage!  And in honor of that, I’m sharing 8 things I have done wrong in our 20 years of marriage.

I wrote in my journal July 2012 “I am negative.  I speak things that make Andrew feel like he can’t do anything right.  I smile less.  I am frustrated.  Why Andrew still loves me, I don’t know.  He has a lot to put up with.” 

What else can I say but that our 20 years of marriage hasn't been rosy and wedding bliss!  But I look forward to forty more years of marriage, as long as the Lord gives us days and breath.

So what are the 8 things I have done wrong in my marriage?  Let’s dive right in so that you don’t make the same mistakes I have.

➡️ To help you to build a stronger marriage, download the FREE "My Marriage" guide mentioned in this podcast. You can find it at https://speaklifebadges.com/my-marriage/

⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:

▶️  My Marriage – Renewed Mama Podcast https://speaklifebadges.com/my-marriage/

▶️  No More Miscommunication with Special Guest Tera Wages, Connection Codes – Renewed Mama Pocast https://speaklifebadges.com/no-more-miscommunication/

▶️  My Story – Kimberly Muhtar – Renewed Mama Podcast  https://speaklifebadges.com/my-story-kimberly-muhtar/

⬇️⬇️⬇️⬇️ NEED ANOTHER MAMA TO TALK TO? Do you want to get control of your thoughts, words, and responses as a Mom?  Do you want to be more positive instead of shouting all the time and focusing on all of the things your children don’t do?  Do you want to communicate well with your husband and have a happy marriage?  ❤️ GET COACHED with RENEWED MAMA COACHING.  https://renewedmamacoaching.com/

➡️ Want to encourage, motivate, and speak life to your children in a sticky, fun way with sticker award badges?  Get Speak Life Badges here:  https://speaklifebadges.com/

💬 SAY HI! ON SOCIAL MEDIA:

SPEAK LIFE BADGES ON SOCIAL

Facebook: https://www.facebook.com/SpeakLifeBadges

Instagram: https://www.instagram.com/speaklifebadges

AUSTIN'S KIDS CLUB ON SOCIAL

Facebook: https://www.facebook.com/austinskidsclub

Instagram: https://www.instagram.com/austinskidsclub/

Sign your child up to receive Austin the Hedgehog's mailbox surprises each month at https://austinskidsclub.com/

I invite you to listen in to a live coaching chat with Jenny. 

We talk about putting yourself out there at vendor shows when you are not a sales person, promoting the business in small chunks of time you have throughout the day around your kids, creating an email newsletter, and social media and video promotion.

If you are looking to grow your business and make more sales, listen in to this conversation.

💬 Let's keep the conversation going!  Share in the comments what you learned from this episode.  https://renewedmamacoaching.com/live-coaching-chat-how-to-grow-your-business-around-your-kids/

Follow Jenny and Wise Wood Creations at https://www.facebook.com/wisewoodguy

⬇️⬇️⬇️⬇️ NEED ANOTHER MAMA TO TALK TO? Do you want to get control of your thoughts, words, and responses as a Mom?  Do you want to be more positive instead of shouting all the time and focusing on all of the things your children don’t do?  Do you want to communicate well with your husband and have a happy marriage?  ❤️ GET COACHED with RENEWED MAMA COACHING.  https://renewedmamacoaching.com

You want to be a good parent and speak life to your kids. But if you are anything like me, sometimes you get parenting right, and sometimes you don’t. 

✔️Sometimes you stay patient and keep your cool and other times you shout. 

✔️You make false threats or negotiate to get them to follow directions. 

✔️Other times you turn chores into a game, and everyone works together like a united team.

✔️Sometimes you feel mom guilt and frustrated with yourself.

✔️Other times, you give yourself a high five and say, “I’m rocking this mama thing!”

Here are two tips that I have come to realize are non-negotiable to parent well and to speak life to your children. 

💬 Let's keep the conversation going!  Share in the comments what you learned from this episode. 

⬇️⬇️⬇️⬇️ NEED ANOTHER MAMA TO TALK TO? Do you want to get control of your thoughts, words, and responses as a Mom?  Do you want to be more positive instead of shouting all the time and focusing on all of the things your children don’t do?  Do you want to communicate well with your husband and have a happy marriage?  ❤️ GET COACHED with RENEWED MAMA COACHING.  https://renewedmamacoaching.com/

💬 SAY HI! ON SOCIAL MEDIA:

SPEAK LIFE BADGES ON SOCIAL

Facebook: https://www.facebook.com/SpeakLifeBadges

Instagram: https://www.instagram.com/speaklifebadges

AUSTIN'S KIDS CLUB ON SOCIAL

Facebook: https://www.facebook.com/austinskidsclub

Instagram: https://www.instagram.com/austinskidsclub/

Sign your child up to receive Austin the Hedgehog's mailbox surprises each month at https://austinskidsclub.com

Do you have a child or student who isn’t teachable?  They refuse to listen.  They will not follow directions nor will they admit a mistake and make it right.

If so tell them this.

I’m sharing a short script and a tip to help you speak life to your children and students as you give them a Speak Life Badge.

Award your child with the Speak Life Badges that says, "I am teachable" found in the I Am Smart sticker book.

Get your Speak Life Badges sticker award books and the I Am Loved Journal for kids today at speaklifebadges.com.

The school year is coming to an end.  If you are looking for a teacher gift, I highly recommend the I Am Smart sticker award book. 

If your child is in the classroom, in a homeschool co-op, in a Sunday School, being tutored or coached, do you not

So equip them with Speak Life Badges sticker award books so that they can encourage, motivate, and build

Join my weekly email newsletter at speaklifebadges.com for more scripts, encouragement, and parenting tips.  

Do you want to be a healthy mama who eats well and doesn’t let cravings control you?  Do you want to choose foods that fuel your body well for all you do in a day? 

Do you wish you were confident in your body

In today’s episode of the Renewed Mama

My special guest today is Jess Brown, a

When overcoming a disordered relationship

💬 Let's keep the conversation going!  Share in the comments what you learned from this conversation. 

⬇️⬇️⬇️⬇️Follow Jess Brown here:

Website: jessbrownrd.com

Fuel Her Awesome Podcast:  https://www.jessbrownrd.com/podcast

Resources:

Empowered Eating Method Course:  https://www.jessbrownrd.com/the-empowered-eating-method

⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:

Catch more in the Renew Your Health Series:

▶️ What is Your Input? – Renewed Mama Podcast Episode 110  https://speaklifebadges.com/is-social-media-hallmark-and-donuts-stealing-from-you-mama/

▶️ Detox Your Home  with Special Guest Elyse

▶️ Mental Wellness Begins in Your Gut with Special Guest Rachel Van den Heuvel - Renewed Mama Podcast Episode 114  https://speaklifebadges.com/mental-wellness-begins-in-your-gut/

▶️Win the Sugar Addiction Battle with Special Guest Rachel Murray – Renewed Mama Podcast Episode 117 https://speaklifebadges.com/win-the-sugar-addiction-battle/

▶️ Support Your Adrenal Health with Special Guest Kristen Files- Renewed Mama Podcast Episode 120  https://speaklifebadges.com/support-your-adrenal-health/

▶️ Rebuild Your Pelvic Floor Health with Christina Walsh – Renewed Mama Podcast Episode 122

https://speaklifebadges.com/rebuild-your-pelvic-floor-health/

▶️ Get Moving Mama  How to Stay Faithful to Exercise with Melissa Ublansky – Renewed Mama Podcast Episode 125 https://speaklifebadges.com/get-moving-mama-how-to-stay-faithful-to-exercise/

⬇️⬇️⬇️⬇️ NEED ANOTHER MAMA TO TALK TO?

Do you want to get control of your thoughts, words, and responses as a Mom?  Do you want to be more positive instead of shouting all the time and focusing on all of the

💬 SAY HI! ON SOCIAL MEDIA:

SPEAK LIFE BADGES ON SOCIAL

Facebook: https://www.facebook.com/SpeakLifeBadges

Instagram: https://www.instagram.com/speaklifebadges

AUSTIN'S KIDS CLUB ON SOCIAL

Facebook: https://www.facebook.com/austinskidsclub

Instagram: https://www.instagram.com/austinskidsclub/

Sign your child up to receive Austin the Hedgehog's mailbox surprises each month at https://austinskidsclub.com

Struggle to stay faithful to exercise?  It’s hard to

Exercising makes you feel amazing, but is it hard to fit it into your busy mom life?  Maybe one week you get your body moving every day, and the next week, you don’t exercise once.  Then you feel bad about not sticking to it.

I get it!  That’s why I wanted to add exercise to our Renewed Mama Podcast Renew Your Health series.  My special guest, Melissa Ublansky, tells us how to stay faithful to exercise.

Follow Melissa Ublansky and Kure Fit & Flow Studios at:

Website:  https://kuresoul.com/

Instagram: https://www.instagram.com/kuresoul/

Facebook:  https://www.facebook.com/kuresoul

💬 Let's keep the conversation going!  Share in the

⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:

Catch more in the Renew Your Health Series:

▶️ What is Your Input? – Renewed Mama Podcast Episode 110  https://speaklifebadges.com/is-social-media-hallmark-and-donuts-stealing-from-you-mama/

▶️ Detox Your Home  with Special Guest Elyse

▶️ Mental Wellness Begins in Your Gut with Special Guest Rachel Van den Heuvel - Renewed Mama Podcast Episode

▶️ Win the Sugar Addiction Battle with Special Guest Rachel Murray – Renewed Mama Podcast Episode 117 https://speaklifebadges.com/win-the-sugar-addiction-battle/

▶️ Support Your Adrenal Health with Special Guest Kristen Files – Renewed Mama Podcast Episode 120  https://speaklifebadges.com/support-your-adrenal-health/

▶️ Rebuild Your Pelvic Floor Health with Christina Walsh –

⬇️⬇️⬇️⬇️ NEED ANOTHER MAMA TO TALK TO? Do you want to get control of your thoughts, words, and responses as a Mom?  Do you want to be more positive instead of

💬 SAY HI! ON SOCIAL MEDIA:

SPEAK LIFE BADGES ON SOCIAL

Facebook: https://www.facebook.com/SpeakLifeBadges

Instagram: https://www.instagram.com/speaklifebadges

AUSTIN'S KIDS CLUB ON SOCIAL

Facebook: https://www.facebook.com/austinskidsclub

Instagram: https://www.instagram.com/austinskidsclub/

Sign your child up to receive Austin the Hedgehog's mailbox surprises each month at https://austinskidsclub.com/