Renovating U & Me

Renovating U & Me

By Denise Recker, Alexander BodineFiction
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Renovating U & Me episodes

  • Intentional Gratitude with Kellie Haddock

    Kellie Haddock is a singer, songwriter, wife and mom. A former widow, Kellie has lived through tragedy and found hope and joy on the other side. Her music draws from real-life stories of beauty, heartache, hope and the celebration of life.

    The Thank You Project, a short film featuring Kellie’s story of gratitude after tragedy, has attracted more than 100 million views and has been featured on The TODAY Show among other national and international media outlets.

    Her passion for God and others is a gift she brings to this world and is best expressed through her music and encouraging message of HOPE and Gratitude!

    Kellie can be found on all social media platforms @kelliehaddockmusic.  Her website  is https://www.kelliehaddock.com/home/

    Thank you project video: https://www.kelliehaddock.com/home/the-thank-you-project




    You can find Renovating U on instagram and facebook. You can also find us on our website @www.renovatingu.com. We have some excited online courses and community groups coming up. We would love for you to drop your email on our website so we can update you.

    1 hr 2 min
  • The Growth Ingredient of Time



    How much time is it going to take to heal? 

    When will I be fixed?

    Have you asked yourselves these questions before? If you have you will want to listen to this episode. In today’s episode we talk about the last ingredient of growth which is TIME!! 

    If we don’t give grace and truth the needed TIME for us to change, then the change process cannot take place. The process of change gives God TIME to work his truth in our thoughts...this feeds into our attitudes, emotions, behaviors and finally habits. And as we know, a habit is a way of life that is lasting change.




    You can find Renovating U on instagram and facebook. You can also find us on our website @www.renovatingu.com. We have some excited online courses and community groups coming up. We would love for you to drop your email on our website so we can update you.

    37 min
  • The Growth Ingredient of Time



    How much time is it going to take to heal? 

    When will I be fixed?

    Have you asked yourselves these questions before? If you have you will want to listen to this episode. In today’s episode we talk about the last ingredient of growth which is TIME!! 

    If we don’t give grace and truth the needed TIME for us to change, then the change process cannot take place. The process of change gives God TIME to work his truth in our thoughts...this feeds into our attitudes, emotions, behaviors and finally habits. And as we know, a habit is a way of life that is lasting change.




    You can find Renovating U on instagram and facebook. You can also find us on our website @www.renovatingu.com. We have some excited online courses and community groups coming up. We would love for you to drop your email on our website so we can update you.

    37 min
  • The Growth Ingredient Of Truth

    Truth is the second ingredient necessary for growing up in the image of God. Truth is what is real; it describes how things really are. Just as grace is the relational aspect of God’s character, truth is the structural aspect of his character. God’s truth leads us to what is real, to what is accurate.


    In relationships, grace and truth are essential nutrients for growth. One of the ways to understand the relationship between the two is that truth is like a protective framework or a skeleton. Grace is the heart of who you are, while truth is the framework that protects us.
    Grace without truth is a lot more fun, but grace without truth really leads to a life of chaos. You’ve got to have both.


    You can find Renovating U on instagram and facebook. You can also find us on our website @www.renovatingu.com. We have some excited online courses and community groups coming up. We would love for you to drop your email on our website so we can update you.

    33 min
  • The Growth Ingredient Of Truth

    Truth is the second ingredient necessary for growing up in the image of God. Truth is what is real; it describes how things really are. Just as grace is the relational aspect of God’s character, truth is the structural aspect of his character. God’s truth leads us to what is real, to what is accurate.


    In relationships, grace and truth are essential nutrients for growth. One of the ways to understand the relationship between the two is that truth is like a protective framework or a skeleton. Grace is the heart of who you are, while truth is the framework that protects us.
    Grace without truth is a lot more fun, but grace without truth really leads to a life of chaos. You’ve got to have both.


    You can find Renovating U on instagram and facebook. You can also find us on our website @www.renovatingu.com. We have some excited online courses and community groups coming up. We would love for you to drop your email on our website so we can update you.

    33 min
  • The Growth Ingredient Of Grace
    • How do we grow? 
    • Where do we need to grow? 
    • What if we just can’t seem to grow? 
    •  Who can help us grow?

    I think these questions allow us to pause and examine our lives. It all seems great when we intentionally set out to grow. It feels good that we are putting in the effort, making our lists, getting our accountability partner but MAYBE we have the wrong ingredients, the wrong seeds to grow what we want to produce, harvest and ultimately enjoy.

    In today’s episode We are going to unpack one of the three ingredients needed for growth and this is GRACE.



    You can find Renovating U on instagram and facebook. You can also find us on our website @www.renovatingu.com. We have some excited online courses and community groups coming up. We would love for you to drop your email on our website so we can update you.

    51 min
  • The Growth Ingredient Of Grace
    • How do we grow? 
    • Where do we need to grow? 
    • What if we just can’t seem to grow? 
    •  Who can help us grow?

    I think these questions allow us to pause and examine our lives. It all seems great when we intentionally set out to grow. It feels good that we are putting in the effort, making our lists, getting our accountability partner but MAYBE we have the wrong ingredients, the wrong seeds to grow what we want to produce, harvest and ultimately enjoy.

    In today’s episode We are going to unpack one of the three ingredients needed for growth and this is GRACE.



    You can find Renovating U on instagram and facebook. You can also find us on our website @www.renovatingu.com. We have some excited online courses and community groups coming up. We would love for you to drop your email on our website so we can update you.

    51 min
  • Juggling The Chaos Of Recovery

    In today’s episode we have a special guest speaker,  Moyra Gorski.  Moyra is a podcaster, wellness expert and business mentor. As a health advocate she has been helping people reclaim their health through education and top-rated wellness products for 20 years.

    Moyra continues sharing her life message of hope and health today through her podcast “Juggling The Chaos of Recovery.” Moyra and her daughter have both  fought an eating disorder and while her daughter is still on her recovery journey, Moyra is standing with her on the other side of victory. Moyra’s message is “You can overcome any challenges life throws your way with a smile, and a little juggling!”



    You can find Renovating U on instagram and facebook. You can also find us on our website @www.renovatingu.com. We have some excited online courses and community groups coming up. We would love for you to drop your email on our website so we can update you.

    51 min
  • Juggling The Chaos Of Recovery

    In today’s episode we have a special guest speaker,  Moyra Gorski.  Moyra is a podcaster, wellness expert and business mentor. As a health advocate she has been helping people reclaim their health through education and top-rated wellness products for 20 years.

    Moyra continues sharing her life message of hope and health today through her podcast “Juggling The Chaos of Recovery.” Moyra and her daughter have both  fought an eating disorder and while her daughter is still on her recovery journey, Moyra is standing with her on the other side of victory. Moyra’s message is “You can overcome any challenges life throws your way with a smile, and a little juggling!”



    You can find Renovating U on instagram and facebook. You can also find us on our website @www.renovatingu.com. We have some excited online courses and community groups coming up. We would love for you to drop your email on our website so we can update you.

    51 min
  • Building a Secure Attachment

    In today’s episode we wrap up the attachment styles and find hope that that we can develop a Secure Attachment Style as an adult. Certainly what was meant to develop naturally as a child with your caregivers is not as easily attained as an adult but it CAN be done. We discuss 4 steps to take in acquiring the Earned Secure Attachment.

    Good news is It is never too late to build a secure attachment as we begin the work of rewiring our brain and creating patterns, pathways, memories and relationships that correlate with those changes.


    To learn more about attachment styles visit THE PLACE WE FIND OURSELVES podcast. Another great source is the book Anatomy Of The Soul  By Curt Thompson MD.

    You can find Renovating U on instagram and facebook. You can also find us on our website @www.renovatingu.com. We have some excited online courses and community groups coming up. We would love for you to drop your email on our website so we can update you.

    41 min

About Renovating U & Me

From the publisher's feed

A podcast that opens up conversation on the structure of our emotionality house. We address your toxic mindset that keeps you stuck in destructive cycles and how you can try to learn to build a…