Accusations against me, myself; protect me plz: 

Charge 1: “What’s non-conventional productivity?” 

Charge 2: “Why are you eating more when you ain’t exercising/ working more?”

Charge 3: “Why can’t you work hard, exercise routinely, and look after your mood all at the same time?”  

I’m giving you my raw, one-take, non-script confession!

My sweet sweet romance, my sweet sweet fantasy. My mind is having self-induced diabetes. 

Like a lick of candy bling, like a scoop of ice cream.

"Mom, I think I have given you too much pressure."

“I’m happy to inform you that I’ve decided to drop my fixation as the son."

Our fixation on communication objectives due to our roles in the family: The Child: "My parents must understand me." The Parent: “I must guide my children."

This message was my attempt to address the less successful communication in my family.

When It's Restless (WIR), intrusive thoughts, fractured sharp objects, all over the floor, self-talk, special mini-series.

I came back to find you, lying awake, countin' all the mistakes I'd made.

Host: @rex_who_

Producer: @rex_who_

Rex has made two decisions:

(1) According to Taylor Swift (2014), "Life is just a classroom." So, I have decided to enjoy myself while producing this podcast, which sometimes comes at the expense of production time.

(2) I have decided to be even more playful with this podcast. If we decide to follow the call to action, we will be rewarded. Listen carefully to the last 3 min of this episode.

You can email me at [email protected] for any feedback or topic requests.

Producer: Rex @rex_who_

Host: Rex @rex_who_

Music: Leslie @lxianz

Thank you for listening.

Thank you for visiting me :)

#triump #deepfake #smile 

#triump #deepfake #smile 

#triump #deepfake #smile 

One question in this episode, 

answering to will cause you discomfort, 

because of your answer. 

Producer: Rex @rex_who_

Host: Rex @rex_who_

Music: Leslie @lxianz

Thank you for listening.

Thank you for visiting me :)

What is the alluring fairytale about injuries and strength? 

Can we numb the pain from our injuries? How, if so?

Producer: Rex @rex_who_

Host: Rex @rex_who_

Music: Leslie @lxianz

Thanks to my social work and martial arts practices, I realized that life isn't a pain-endurance competition, and I started unpacking my self-talk.

Self-awareness takes courage, and courage can be genuine and gentle.

I would LOVE to hear from you if you have any feedback or questions! Email me at [email protected] or rex_who_ on Instagram.