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“In order to have the life you want, you need to be that person and you need to believe that life is possible for you.”
In this episode, Rebecca shares a simple and practical framework of three circles to uncover the life we want to have, the things we want to do, and ultimately, who we want to be.
Rebecca recounts how she recently leveraged this tool in a conversation with her son about his five-year plans to help him define and nurture the life he wants. Remember, it's not just about the action plans, but about connecting with the deepest desires within us.
So, here's your invitation: while your listening, grab a pen and paper and dive into your own journey of self-discovery. What life do you want to have? What are the actions needed to get there? And most importantly, who do you want to be?
In this episode, you’ll learn:
Things to listen for:
[03:37] Being specific about your ideal life
[07:11] The Have-Do-Be Framework
[09:24] How proximity helps you achieve your ideal life
[11:32] Why achieving your dreams doesn’t have to be hard
[13:38] Understanding and embodying your ideal self today
[17:01] Practicing the framework for your life
Connect with Rebecca:
https://linktr.ee/rebeccafleetwoodhessionauthor
By Rebecca Fleetwood Hession4.8
5353 ratings
“In order to have the life you want, you need to be that person and you need to believe that life is possible for you.”
In this episode, Rebecca shares a simple and practical framework of three circles to uncover the life we want to have, the things we want to do, and ultimately, who we want to be.
Rebecca recounts how she recently leveraged this tool in a conversation with her son about his five-year plans to help him define and nurture the life he wants. Remember, it's not just about the action plans, but about connecting with the deepest desires within us.
So, here's your invitation: while your listening, grab a pen and paper and dive into your own journey of self-discovery. What life do you want to have? What are the actions needed to get there? And most importantly, who do you want to be?
In this episode, you’ll learn:
Things to listen for:
[03:37] Being specific about your ideal life
[07:11] The Have-Do-Be Framework
[09:24] How proximity helps you achieve your ideal life
[11:32] Why achieving your dreams doesn’t have to be hard
[13:38] Understanding and embodying your ideal self today
[17:01] Practicing the framework for your life
Connect with Rebecca:
https://linktr.ee/rebeccafleetwoodhessionauthor

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