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This episode first aired on the Women's Performance Podcast on April 4, 2022.
Sara talks to Emily Kraus and Megan Roche. Emily is the FASTR program coordinator, MD, a clinical assistant professor at Stanford children's orthopedic and sports medicine center, a seven-time marathoner, and a two-time Boston finisher.
Megan is the FASTR lead researcher, an MD, a Ph.D. candidate in epidemiology, AND a five-time national trail running champion.
So what is FASTR? It is a program designed to conduct research and provide information for female athletes. Sara talks to Emily and Megan about the moments they first realized there was a gender gap in sports science research, and how they are working to close that gap. Further, they discuss how women have certain advantages built into their physiology to help them perform, and what Emily and Megan would do if they could conduct ANY research on female performance broadly.
Follow the FASTR program on Instagram @stanfordfastr
FASTR Website
Follow Emily @emilykrausmd_sportscience
Follow Megan @meg_runs_happy
Get 25% off all courses through the end of June 2025! Purchase a Feisty On-Demand Course: learning.feisty.co
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4.4
2727 ratings
This episode first aired on the Women's Performance Podcast on April 4, 2022.
Sara talks to Emily Kraus and Megan Roche. Emily is the FASTR program coordinator, MD, a clinical assistant professor at Stanford children's orthopedic and sports medicine center, a seven-time marathoner, and a two-time Boston finisher.
Megan is the FASTR lead researcher, an MD, a Ph.D. candidate in epidemiology, AND a five-time national trail running champion.
So what is FASTR? It is a program designed to conduct research and provide information for female athletes. Sara talks to Emily and Megan about the moments they first realized there was a gender gap in sports science research, and how they are working to close that gap. Further, they discuss how women have certain advantages built into their physiology to help them perform, and what Emily and Megan would do if they could conduct ANY research on female performance broadly.
Follow the FASTR program on Instagram @stanfordfastr
FASTR Website
Follow Emily @emilykrausmd_sportscience
Follow Megan @meg_runs_happy
Get 25% off all courses through the end of June 2025! Purchase a Feisty On-Demand Course: learning.feisty.co
Sign up to Receive The Feisty 40+ Newsletter:
https://www.feistymenopause.com/blog/Feisty-40-plus
Sign up to Receive The Feist Newsletter:
https://www.womensperformance.com/the-feistFollow us on Instagram:
@feisty_womens_performance
Feisty Media Website:
https://livefeisty.com/
https://www.womensperformance.com/
Support our Partners:
Previnex: Get 15% off your first order with the code PERFORMANCE at https://www.previnex.com/
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