One of the reasons that Amazon is so wildly successful is a result of instant gratification - or as close as you can get in a shipping world.

People want their solutions yesterday - and their health is no different.

By the time people are dealing with symptoms that make them uncomfortable enough to create change, it takes a while to heal and get back to harmony.

Holistic wellness has become such a buzz word and yet there is still this expectation - spoken or unspoken - that the results of holistic wellness are going to yield quick results. 

The truth - its often quite the opposite.

Join me this week as we look at what holistic health TRULY is and why its worth the journey to get there.

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I am back with another amazing episode with integrative health practitioner Taylor Sappington of @tayloredwelllbeing! 

This episode is a juicy one! We are often asked for tips on how to achieve true wellness and this episode covers one of the big ones - your authentic truth. 

Tune in this week as Taylor and I unpack what authentic truth is and how it is critical to your overall health.

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Moon Essence®: Holistic solutions for a symptom free life.

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“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off

Tao of Women Institute: Our Course Catalog

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In this episode we dive into the heart of decision-making around birth control and the proposed narrative that birth control can be taken continuously with no potential health problems.

Offering thought provoking education, this episode invites you into critical thinking around the practices we accept as normal around the use of birth control and potential long term health issues if we accept the current rhetoric as truth. 

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Moon Essence®: Holistic solutions for a symptom free life.

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“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off

Tao of Women Institute: Our Course Catalog

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Cycle Alchemist Practitioner Program

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Do you find that the drive to work hard is literally driving you into the ground? You want to put your best foot forward but maybe you feel like you can only do that a few days out of the month?

Join me this week as I take a look at that success and hard work paradox and we pull apart and debunk the myths around what working hard really looks like and how you can thrive as a cyclical being.

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Moon Essence®: Holistic solutions for a symptom free life.

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“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off

Tao of Women Institute: Our Course Catalog

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Cycle Alchemist Practitioner Program

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We can trust our bodies. Our culture has been taught that we cannot trust that wisdom that lies in the fabric of our being.

Join Kim and I as we talk about sacred sexuality, the power of turn on and embodied knowing and how that light inside of you powers everything in your life.

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Moon Essence®: Holistic solutions for a symptom free life.

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“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off

Tao of Women Institute: Our Course Catalog

Our FREE Facebook community, Ancient Wisdom for the Modern Woman!

Cycle Alchemist Practitioner Program

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There is a lot of information out there about herbs and herbalism but not all concepts are created equal.

Plant allies offer synergistic effects to the body and we explore just what that means in this week's episode.

Our "pill for a symptom" allopathic medicine approach cannot be overlayed on herbalism. Join me this week as we talk about what does it mean to experience an allopathic herbal approach versus a holistic one.

Interested in learning how to be more productive all month long while reducing period symptoms? Join the movement of women taking back their menstrual cycles with Cycle Productivity Secrets.

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Moon Essence®: Holistic solutions for a symptom free life.

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“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off

Tao of Women Institute: Our Course Catalog

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Over the course of this year we have talked about which Traditional Chinese Medicine Organs are associated with which season so you have a better idea of what kinds of strengths and imbalances are common as we move through the year.

This week we welcome in Autumn and the Fall Equinox with a discussion about the Lungs.

Learn what kinds of weaknesses are common in the fall and what you can do to be proactive about being a little more resilient this time of year.

Interested in joining us for Cycle Productivity Secrets? Click here for more information.

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Moon Essence®: Holistic solutions for a symptom free life.

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“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off

Tao of Women Institute: Our Course Catalog

Our FREE Facebook community, Ancient Wisdom for the Modern Woman!

Cycle Alchemist Practitioner Program

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The way we talk about menstruation affects our health. We internalize feelings of shame as bleeding bodies - and yet, it is one of the most natural things your body can do.

Why is it that we feel shame and guilt about being bleeding bodies?

Join me this week as we unpack this big concept of menstronormativity and how it is a poisonous little concept that affects our health - mentally and physically.

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Moon Essence®: Holistic solutions for a symptom free life.

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“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off

Tao of Women Institute: Our Course Catalog

Our FREE Facebook community, Ancient Wisdom for the Modern Woman!

Cycle Alchemist Practitioner Program

Book with Moon Essence®

Paleovalley- Supplements, snacks & drinks

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Birth control pills are among the most widely used form of contraception - and yet - for many, these pills are being prescribed for everything BUT preventing pregnancy.

Do you really know how these pills are affecting your health?

I believe everyone deserves to make informed decisions when it comes to their health. When it comes to birth control - I find that full disclosure is glossed over or the provider leaves it up to the client to read the insert.

Let's face it. Most of us are too busy to read our full car insurance binder - let alone our birth control packet. Our doctor says "this will fix your cramps and heavy bleeding" and the client is like "OK - let's do it."

Period problems are NOT an Amazon Prime kind of fix (as much as we wish it could be.)

Join me this week as we take a look at some of the things birth control pills are doing that you may not be aware of.

Last chance to join me for Coming Into Second Spring on September 20th! Enroll Now!

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Moon Essence®: Holistic solutions for a symptom free life.

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“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off

Tao of Women Institute: Our Course Catalog

Our FREE Facebook community, Ancient Wisdom for the Modern Woman!

Cycle Alchemist Practitioner Program

Book with Moon Essence®

Paleovalley- Supplements, snacks & drinks

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Since we have been spending so much time recently on birth control options I felt it was time to reboot a great conversation I had with Lindsay Sara of Flow With Your Flow from Season One.

There are so many things in our culture that are "fixed with a pill" and our fertility isn't something to be fixed. It is, in fact, a vital sign of our health.

It is possible to learn how this vital sign can be used as a marker of health as well as when to prevent pregnancy.

Join me this week as Lindsay and I sit down for a conversation most of us should have had as young people so we could make informed choices about how we want to care for our bleeding bodies.

To join me for Coming Into Second Spring September 20th  - Sign Up Here

To get in touch with Lindsay Sara: https://www.flowwithyourflow.com/

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Moon Essence®: Holistic solutions for a symptom free life.

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“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off

Tao of Women Institute: Our Course Catalog

Our FREE Facebook community, Ancient Wisdom for the Modern Woman!

Cycle Alchemist Practitioner Program

Book with Moon Essence®

Paleovalley- Supplements, snacks & drinks

Instagram, Facebook and Twitter: @moonessenceme

Leave a Review! Help others find this helpful information.