Embracing Intensity

[Rerun] You ARE Enough with Starr Sheppard-Decker


Listen Later

Three words: You are enough. For an intense person in today’s fast-paced and demanding world, it is easy to feel like you have to tone yourself down. Are you feeling burned up, beaten down, and bummed out? Then you need to listen to this week’s episode of “Embracing Intensity.” 

This week’s guest is Starr Sheppard-Decker, a business coach, and spiritual leader with a passion to see women fully embrace their intense selves. Through spiritual searching and a dive into her own inner psyche, Starr realized she desired attention and acceptance from others, when all she really needed was attention and acceptance from herself. Hear Starr’s wisdom and heart for women with intense passions and a fire worth spreading. 

In this episode: 

  • See how Starr’s passion for societal change has turned her into a teacher, spiritual leader, and life coach.
  • Starr shares the experiences and revelations that changed her perspective on her own brand of intensity. 
  • Feel great about how unique you are!
  • See how intensity looks in the fast paced, energetic, deep inner workings of psyche and spirituality. 
  • Learn how to live on the edge of cultural norms and present new ideas. 
  • Break the idea of categories; redefine good and bad in your life 
  • Find the right fit in your relationships. 
  • Hear how Starr found spiritual development by seeking help and healing. 
  • Learn grounding techniques and increase your emotional bandwidth 
  • Deal with false beliefs and cling to what is true. 

Starr Recommends

A Woman’s Worth by Marianne Williamson

The Mandala of Being by Richard Moss

Links:

Starr’s Website

Session link

Embracing Intensity Community

XPress Your Power Store 

Aurora’s Website

 

...more
View all episodesView all episodes
Download on the App Store

Embracing IntensityBy Aurora Remember Holtzman

  • 5
  • 5
  • 5
  • 5
  • 5

5

52 ratings


More shows like Embracing Intensity

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,370 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,472 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,418 Listeners

The Daily by The New York Times

The Daily

111,073 Listeners

Up First from NPR by NPR

Up First from NPR

55,861 Listeners

Neurodiversity Podcast by Emily Kircher-Morris

Neurodiversity Podcast

410 Listeners

ON BOYS Podcast by Janet Allison, Jennifer LW Fink

ON BOYS Podcast

134 Listeners

The Bulwark Podcast by The Bulwark

The Bulwark Podcast

11,588 Listeners

The Intense Mind with Imi Lo by Imi Lo

The Intense Mind with Imi Lo

45 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,334 Listeners

back from the borderline by mollie adler

back from the borderline

465 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,232 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

150 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,794 Listeners