In this episode we’re speaking to Jessica Maguire, a nervous system educator and author of The Nervous System Reset, to explore the mind-body connection and its role in navigating grief. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: <a href="http://patreon.com/goodmourning" rel="noopener noreferrer" target="_blank">patreon.com/goodmourning</a> 💛 Help us keep supporting grievers everywhere. <ul><li><a href="https://goodmourning.com.au/register/" rel="noopener noreferrer" target="_blank">Sign up to our newsletter here</a> for even more grief support.</li><li><a href="https://goodmourning.com.au/grief-support-membership/" rel="noopener noreferrer" target="_blank">Join our monthly grief support membership here</a>. </li></ul> Thanks for being part of our community, we're so glad you're here. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode we’re speaking to Jessica Maguire, a nervous system educator and author of The Nervous System Reset, to explore the mind-body connection and its role in navigating grief. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere. Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

In this episode we’re speaking to Jessica Maguire, a nervous system educator and author of The Nervous System Reset, to explore the mind-body connection and its role in navigating grief. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: <a href="http://patreon.com/goodmourning" rel="noopener noreferrer">patreon.com/goodmourning</a> 💛 Help us keep supporting grievers everywhere. <ul><li><a href="https://goodmourning.com.au/register/" rel="noopener noreferrer">Sign up to our newsletter here</a> for even more grief support.</li><li><a href="https://goodmourning.com.au/grief-support-membership/" rel="noopener noreferrer">Join our monthly grief support membership here</a>.&nbsp;</li></ul> Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Resetting Your Nervous System: How Grief Impacts Your Body with Jessica Maguire

Good Mourning shines a light on what loss is really like with honesty, hope and humour.&nbsp;Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource.&nbsp;&nbsp;Join the Good Mourning community for additional support. Connect with us on Instagram at @<a href="https://www.instagram.com/goodmourningpodcast/?hl=en" rel="noopener noreferrer" target="_blank">goodmourningpodcast</a> or visit <a href="https://open.acast.com/shows/607fe320b396ab4dc7dabb28/www.goodmourning.com.au." rel="noopener noreferrer" target="_blank"> www.goodmourning.com.au.</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource.    Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au. Hosted on Acast. See acast.com/privacy for more information.

Good Mourning shines a light on what loss is really like with honesty, hope and humour.&nbsp;Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource.&nbsp;&nbsp;Join the Good Mourning community for additional support. Connect with us on Instagram at @<a href="https://www.instagram.com/goodmourningpodcast/?hl=en" rel="noopener noreferrer">goodmourningpodcast</a> or visit <a href="https://open.acast.com/shows/607fe320b396ab4dc7dabb28/www.goodmourning.com.au." rel="noopener noreferrer"> www.goodmourning.com.au.</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Resetting Your Nervous System: How Grief Impacts Your Body with Jessica Maguire

Resetting Your Nervous System: How Grief Impacts Your Body with Jessica Maguire

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