402-521-3080

In this episode, Patricia shares her journey from childhood trauma to becoming a forensic psychologist and author. She discusses the impact of complex trauma, the healing process, and offers hope for those affected by abuse.

Key  Topics
Childhood sexual abuse and narcissistic trauma
The healing power of writing and sharing stories
Understanding complex PTSD and its effects
The role of therapy and hotlines in recovery
The impact of societal stereotypes on recognizing abuse
The importance of hope and ongoing healing

Sound Bites
"I do have something to say."
"You're not at fault, and you shouldn't be ashamed."
"There is hope and a way out."

Resources
PatriciaGrenelle.com - https://patriciagrenelle.com
We Were a Nice Normal Family (Book) - https://amzn.to/4wgmC27
Talk Early, Talk Often (Book) - https://amzn.to/3Rp6hcr

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this episode, we explore the vital importance of fundraising, donor engagement, and prevention education in the fight against human trafficking. Listen in as Stephanie Olson shares insights on how community support and innovative initiatives can create lasting impact.


Key  Topics
Importance of fundraising for nonprofits
Role of individual donors and recurring donations
Prevention education and community awareness
Innovative initiatives like the Empower Toolkit
Building a national network of facilitators


Takeaways
Every donation, big or small, makes a difference.
Consistent support helps nonprofits plan and grow.
Prevention education can reach 100,000 youth annually.
Community involvement is crucial for lasting impact.
Innovative tools like gamified education are effective.

The Power of Community Support in Ending Human Trafficking
How Fundraising and Education Save Lives


Sound Bites
"Funding is critical for our work."
"Writing a check is not enough."
"Candy white van is a metaphor for awareness."

Resources
Set Me Free Project Website - https://setmefreeproject.net
Talk Early, Talk Often - https://amzn.to/4wjlsD0
SMFP Merch Store - https://www.setmefreeproject.net/projectstore-shop

Donate to the Cause: https://www.setmefreeproject.net/donate

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this episode, we dive into the hidden world where money, manipulation, and human trafficking intersect. With the help of Mollie Champion, our newest staff member and anti-money laundering expert, we explore how traffickers exploit financial vulnerabilities and how everyday professionals can recognize in-person warning signs and support recovery.

In this episode:

• Why understanding the flow of money is crucial to uncovering trafficking networks
• How traffickers manipulate financial systems, debt, and economic control
• Red flags and behavioral signs to watch for in person, especially in banks and financial institutions
• The role of emotional manipulation in coercion and fleeing situations
• Practical steps for community members and professionals to help victims stay safe and escape exploitation
• The impact of societal beliefs and systemic barriers on vulnerable populations
• The promise of technology, like blockchain, in safeguarding identities and preventing scams
• How financial literacy and long-term planning can reduce vulnerability to trafficking

Special note: This episode offers critical insights into how financial awareness and empathy can combat exploitation. Whether you're a banker, social worker, community volunteer, or just a caring human, your vigilance makes a difference. Remember, traffickers often hide in plain sight, but with knowledge and community support, they don't stand a chance.

Resources & Links:

• Set Me Free Project
• Financial Beginnings

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this episode, Olivia Bergeron, a psychotherapist and parent coach, shares practical strategies for effective parenting, including how to build connection, set boundaries, and handle challenging moments with empathy and confidence.

Find Olivia here: https://mommygroove.com/

Key  Topics
The loyalty bind and how it affects parenting decisions
The importance of connection in effective parenting
Using the SSS method: Stop, Soften, See for better parent-child interactions
The role of modeling and apology in teaching responsibility
Balancing love and boundaries in parenting

Takeaways
Parents can always change their parenting approach, regardless of past patterns.
Building a warm, connected relationship makes children more receptive to boundaries.
The SSS method helps parents pause and respond thoughtfully in challenging moments.
Modeling responsibility and apologizing teaches children accountability.
Boundaries set with empathy foster safety and trust.

Sound  Bites
"Reverting to what we know often happens when we're tired"
"Stop, soften, see — the key to in-the-moment parenting"
"Model responsibility by owning your mistakes"

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this episode, Dylan Yeomans and Rebecca Saunders explore the complex issues surrounding online gaming safety, the impact of satire on serious topics (like the Epstein files), and practical advice for parents to protect and connect with their children in digital spaces.

Key  Topics
Online gaming safety and risks
Roblox's safety measures and controversies
The impact of satire on serious issues like predators
Practical tips for parents to monitor and engage with children's gaming
The importance of building trust and open communication with children about online activities

Sound  Bites
"Games can be a dangerous place for kids"
"Satire can distort serious issues"
"Roblox's safety measures are not foolproof"

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this episode, special guest Dr. Jan Canty shares her profound journey as a homicide survivor, exploring the impact of trauma, resilience, and community support. Her story offers valuable insights into healing and the importance of understanding trauma's lasting effects.

Email [email protected] for information or to express an interest in registering in Dr. Jan Canty's conference.

Resources
Jan Canty's Website
Domino Effect Podcast
Beautiful Ashes by Shelley Edwards Jorgensen 

Talk Early, Talk Often by Stephanie Olson

Key  Topics
Impact of trauma and loss
Resilience and post-traumatic growth
Community support and remembrance
Legal and social challenges for survivors
Personal journey of healing and advocacy

Sound  Bites
"Freedom is not guaranteed."
"Trauma is life-altering."
"People have far more capacity for resilience than they realize."

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

This episode features Liana Lucine, a former police officer and expert on male victims of sexual assault and trafficking. She discusses misconceptions, societal challenges, and the importance of inclusive support and education for all genders.

Resources
Men Ignored by Liana Lucine

Lucine Training

Talk Early, Talk Often by Stephanie Olson

Additional Resources

Key  Topics
Misconceptions about male victims
Societal and law enforcement challenges
Importance of inclusive education and support
Legal frameworks and resources for victims

 Sound  Bites
"Men need to be supported just like women."
"Depression in men often shows as anger."
"Recovery takes time, and hope is vital."

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

This episode explores the complexities of healthy versus unhealthy relationships, including recognizing abuse, setting boundaries, and the importance of self-awareness and support systems in overcoming relationship challenges.

Key  Topics
Signs of unhealthy relationships
Types of abuse (emotional, physical, digital)
The role of feelings in relationships
Patterns of abusive behavior
Steps to leave an abusive relationship
 

Sound  Bites
"Respect boundaries to show someone cares."
"You might be becoming someone you're not."
"Support systems are vital when leaving abuse."

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

This episode provides updates on upcoming events and guest appearances for the Set Me Free Project, highlighting community engagement and educational initiatives. Hosts Dylan Yeomans and Rebecca Saunders share exciting plans for summer activities, including sports events, community barbecues, and special guest interviews on topics like domestic violence, grief, and financial crimes.

Key Topics
Upcoming community events and sports partnerships
Guest speakers on domestic violence, grief, and financial crimes
Strategies for nonprofit funding and operations
Engagement opportunities for families and individuals

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

This episode explores Nebraska's human trafficking bill LB320, its implications for hotels, and the importance of effective training and education in combating human trafficking. The hosts discuss the bill's provisions, challenges in implementation, and broader issues in policy and community engagement.

Key  Topics
Nebraska bill LB320 details and implications
Effectiveness of posters and training in human trafficking prevention
Liability and legal responsibilities of hotel staff
Challenges in implementing anti-human trafficking policies
Community and legislative engagement in human trafficking issues

Sound  Bites
"Training must be done regularly and often."
"Videos quickly become outdated and ineffective."
"Dynamic, real-time training solutions are needed."

Chapters
00:00 Introduction to Human Trafficking Legislation
02:45 Understanding Bill LB320 and Its Implications
05:20 The Role of Training in Human Trafficking Prevention
07:48 Challenges with Current Training Methods
10:13 Accountability and Liability in the Hotel Industry
12:41 The Importance of Effective Communication and Education
15:22 Future Considerations for Human Trafficking Training
20:05 The Evolving Nature of Human Trafficking Awareness
23:55 Collaboration and Expertise in Nonprofit Training
25:13 The Role of Money and Motivation in Nonprofits
26:44 Legislation and Effective Training for Human Trafficking
28:26 The Importance of Tailored Training and Certification
29:26 Bridging the Gap: Politicians and Community Engagement
29:45 The Knowledge Gap: Students vs. Politicians
33:42 Listening to the Community: Cultural Humility in Action
35:16 R&R Outro.mp4
35:23 YouTube End Card.png

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/