Resilience and Relationships (R&R)

Resilience and Relationships (R&R)

By Stephanie Olson - Speaker, Author, CEO of The Set Me Free Project, and resiliency, addiction, and sexual violence expertBusinessHealth & FitnessMental HealthEducationSelf-ImprovementNon-Profit
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Resilience and Relationships (R&R) episodes

  • Elevate.ac Event: Boundaries 2 for Women with Family and Holidays: Resilience in Life and Leadership Episode 030

    402-521-3080

    Sabrina A. Kuhn and Stephanie Olson are coming together for a second time on Elevate.  A live virtual event for The Americas, Europe, the Middle East and Africa managed by Elevate.ac.

    Sabrina and Stephanie talk about the importance of boundaries during family events, such as the holidays! Join them in this lively and important conversation.

    Dr. Sabrina A. Kuhn has worked in Quality for the last 15+ years in a managed care environment, the provider community, and city government. She has spent 7+ years in Public Health and the last 25 years in behavioral health. Dr. Kuhn has also served as an adjunct professor, is a certified Cultural Competency trainer, and holds a yellow belt certification in LEAN Six Sigma for Healthcare. She has worked in every level of care from the state hospital to owning a private practice. She received her doctorate in counseling psychology from Temple University in 2011. In her spare time, she enjoys traveling, live music, and her biggest joy is spending time with her husband and six-year-old son.

    Sabrina's Podcast: https://open.spotify.com/show/6JwkheyQgyrLSypOrvydeZ?si=451a0bb60e254e40

    https://www.linkedin.com/in/sabrina-a-kuhn-48620062/

    Everyone has resilience, but what does that mean and how we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way, and you want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!
    https://stephanieolson.com

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    1 hr 8 min
  • Overcomer with Jenna Ashlyn: Resilience in Life and Leadership Episode 029

    402-521-3080

    Stephanie talks to Jenna Ashlyn, author, advocate, and survivor. Jenna courageously and boldly shares her story of abuse, living with a narcissist, and overcoming!

    Jenna Ashlyn currently resides in southern Ohio with her three children, fiancé, and an assortment of pets including two cocker spaniels and a guinea pig where she volunteers for the Survivor Advocacy Outreach Program. She has studied creative writing at both The University of Rio Grande and Marshall University where she worked for the campus literary magazine “et cetera”. She was nominated for the 2019 Maier Awards and was the winner of the overall writing award in the 2015 National StarJewel Talent showcase. Her work has appeared in numerous literary magazines including “Night Roses”, “The Atwood Review”, and a “Poet’s Choice” collaborative anthology. She released her debut novel, “Within the Gray” in October 2020.

    Everyone has resilience, but what does that mean and how we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way, and you want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!
    https://stephanieolson.com

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    45 min
  • The Way of the Quiet Warrior - 90 Days to the Life You Desire with Tom Dutta: Resilience in Life and Leadership Episode 028

    402-521-3080

    Stephanie talks to Tom Dutta, the best selling author of The Way of the Quiet Warrior. Tom shares his amazing story of success, trauma, mental health issues, and overcoming!

    Tom Dutta is an award-winning CEO, Best Selling author and Radio/Film Producer. Transforming leaders and companies worldwide, Tom believes real change starts at the top. He is dedicated to changing our view of mental health in the workplace by breaking the silence, telling his story of struggle, and being a leader by example.

    https://kreat.ca/

    Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way, and you want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://stephanieolson.com


    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    1 hr 2 min
  • Improve Your Relationship With Money with Morgana Rae: Resilience in Life and Leadership Episode 027

    402-521-3080

    Stephanie talks with Morgana Rae about our relationship with money.

    MORGANA RAE is a 20-time international #1 best selling author and mentor coach, and she is regarded to be the world’s #1 authority on relationship with money. Her ground breaking approach to love-centered wealth building has featured her on The Wall Street Journal, Yahoo Finance, all the major television networks, Coast to Coast Radio and hundreds more. Morgana’s fans call her the “Money Goddess” because of the many documented stories of clients manifesting unexpected income of hundreds, thousands, tens of thousands, hundreds of thousands, even over a million dollars within hours of changing their relationship with money. A pioneer in personal development for over 27 years, Morgana writes, speaks, and coaches from a desire to empower idealistic entrepreneurs, artists, healers, and humanitarians to have a big impact in the world… and to heal the rift between heart, spirit, and money.

    https://doesmoneyloveyou.com/0

    Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way, and you want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://stephanieolson.com

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    51 min
  • Be free from the fear of conflict with Jerry Fu: Resilience in Life and Leadership Episode 026

    402-521-3080

    Stephanie talks with Jerry Fu about the importance of positive conflict resolution.

    Jerry is a conflict resolution coach for Asian-American leaders. He started coaching in 2017 to help other Asian-American professionals deal with the challenges they encounter at work, with their families, and within themselves.
    Prior to starting his coaching business, Jerry worked as a pharmacist and began facilitating leadership workshops in 2012. Today, Jerry offers a range of coaching services, which includes individual coaching, group workshops, and keynote presentations. To contact him, visit his coaching website at https://www.adaptingleaders.com. In his free time, Jerry enjoys travel, trying new restaurants, and lots and lots of salsa dancing.

    https://www.adaptingleaders.com/

    Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way, and you want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://stephanieolson.com

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    44 min
  • Therapize Yourself with Carrie Leaf: Resilience in Life and Leadership Episode 025

    402-521-3080

    Stephanie has a fantastic discussion with Carrie Leaf about health, healing, and therapy! For those of you who are listening via audio only, we have a surprise "attack" during the podcast. You gotta love teenage boys!

    Carrie Leaf is currently a practicing psychotherapist, life coach, and hypnotherapist. She holds her undergraduate degree in Psychology with a minor in Sociology from the University of Northern Iowa. She completed her masters degree in Marriage and Family Therapy, graduating top of her class from Iona College. She has been a practicing psychotherapist for over 10 years and working in the psychology field for over 15 years.
    Carrie has worked in the field of psychology in a wide variety of settings which include hospitals, community mental health, youth residential homes, substance abuse, military base, college university and private practice. She has worked with a wide variety of clients from all ages and around many different identified problems. She has worked with individuals, couples, families and groups.

    Carrie is a mother to two twin toddler boys and a step-mother to their older brother and sister as well. She is a furbaby mom to two boxer dogs. She enjoys working out, exploring her health and fitness journey, staying active, nature and being outdoors, traveling, and trying new things.

    https://www.carrieleaf.com/healing-tools

    Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way, and you want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://stephanieolson.com

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    37 min
  • When the words: I Want a Divorce Seem to Come Out of Nowhere. How to Heal with Kelli Calabrese Resilience in Life and Leadership Episode 024

    402-521-3080

    Stephanie talks to Kelli Calabrese about the pain and trauma of divorce and how healing can begin.

    Kelli Calabrese is 34 year wellness coach, speaker, best selling author and entrepreneur.  With 3 science degrees and 27 certifications she is an expert on all wellness topics including fitness, weight loss, energy, youthful aging and sleep.  She is also a mindset pro focusing on renewing your thoughts, setting boundaries, visualizing, meditating and goal setting.  Kelli leads with spirit mind body approach to well being and speaks on forgiveness, purpose, joy and love. As a certified divorce coach she can help people get through the grief of separation, divorce and post divorce to live an amazing bonus life. 

    https://kellicalabrese.com/

    I offer health and wellness services and products including a nutrition store with products for detoxification, weight loss, telomere strengthening, energy, athletic performance and youthful aging.  I also have a a program for divorce recovery.

    Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way, and you want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://stephanieolson.com

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    47 min
  • When Wishes Change: What If the Thing You Feared Most Brings More Than You Dreamed? with Tricia Roos: Episode 023

    402-521-3080

    Stephanie talks to Tricia Roos about her dream of being a mom, only to lose her baby only 6 days after she was born. Tricia talks about her story and book: When Wishes Change: What If the Thing You Feared Most Brings More Than You Dreamed? 

    Tricia Roos is a Dallas wife and mother who built her career coaching young athletes. Multiple state volleyball championships pale, however, next to what she gained through tragedy. Against the advice of medical experts, Tricia completed her pregnancy with a child diagnosed with a fatal chromosome condition. That season her team won, the child in her grew, and eventually Tricia held and loved the daughter no one expected to live. Then in six searing days, Tricia and her family rewrote the medical chapter on Trisomy 18, living out a story that galvanized the large high school she worked in, the media in her city . . . and inspires her audiences and readers today. 

    www.triciaroos.com

    Facebook : https://www.facebook.com/whenwisheschange
    Instagram & TikTok- @whenwisheschange

    Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way, and you want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://stephanieolson.com

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    39 min
  • Did You Just Get Offended? Me Too! Resilience in Life and Leadership Episode 022

    402-521-3080

    Stephanie talks about how easy it is to get offended. Of course, we all get offended, but what do we do when we do? How do we handle the hurt and the pain?

    Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way, and you want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://stephanieolson.com

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    11 min
  • Peace and Purpose over Stress and Anxiety with Corbin Elliott: Resilience in Life and Leadership Episode 021

    402-521-3080

    Stephanie chats with Corbin Elliott about turning his stress and anxiety into peace and purpose.

    Corbin is a psychological strategist. In other words, he leverages analytical, cause and effect problem solving to facilitate a higher degree of emotional well-being and life satisfaction. His tactics are systems-based and rooted in self-observed and external data driven application.
    Through his company, “Peace and Purpose”, Corbin writes books and produces a podcast to show his audience that they don’t need to settle for a life that is less than the one they are capable of living.

    Problems That Corbin Can Help Solve:
    -Stress and Anxiety
    -Fear/Lack of Confidence
    -Lack of Clarity In Terms of What You Want Out of Life
    -Inability to set and achieve lofty goals
    -Burnout and Lack of Work-Life Balance

    Website
    https://peaceandpurpose979.wixsite.com/my-site/home

    “The Peace and Purpose Podcast”
    podfollow.com/1546299788 

    Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way, and you want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you! 

    https://stephanieolson.com

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    35 min

About Resilience and Relationships (R&R)

From the publisher's feed

Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma,…