In today's episode, we delve into the world of off-road running with Sarah Foster, a dedicated station hand who also happens to be an avid long distance bush runner. Despite her demanding job, Sarah finds solace and passion in hitting the trails with her loyal four-legged companions. With countless runs under her belt, Sarah shares her insights on balancing work, training, and preparing for upcoming challenges. Tune in as we explore Sarah's journey into off-road running and glean valuable lessons for our own adventures.Sarah is also very encouraging of women who are starting in the industry not to give up on their dreams, if its not working for you at one place then keep searching as there will be a place for you in this ag world. Let's jump right into it!

Follow Sarah on Instagram and check out Sarah’s  Instagram picks and social suggestions:

@therunningmothers au

@offthetracktraining

Enjoyed the episode-  producing these podcast are a blast and take time, I would love it if you could show me some love and support,  by liking, rating and sharing this episode or you can do so by - Buying  me a coffee

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@married_tothe_land

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