Resilience Tree

By Jim McErath, LSCW-R, Myriam Mayshark LMHC

With over 50 years combined experience, we are helping to improve mindfulness and resilience strategies and have developed vital self-care activities designed to improve the mental health of our clie... more

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FAQs about Resilience Tree:

How many episodes does Resilience Tree have?

The podcast currently has 12 episodes available.

Resilience Tree episodes:

February 27, 2020 Introduction to Resilience Part 1 Vol 2
Explore what resilience is, how it affects your mental health and why it is a great tool for facing life's challenges. Resilience Tree was started by licensed mental health counselors as a resource for recognizing and building resilience to help you navigate everyday life and hard times.
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18min
January 28, 2020 Podcast 1: Interview with Professor Aarushi Bhandari
Resilience has proven to be a critical tool in developing optimum mental health.

Immigration is at the forefront of our national conversations. It is no surprise that immigrating to a new country requires a healthy dose of resilience. In our interview with Prof. Bhandari, we explore her unique resilience story as a young under graduate from Nepal.
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32min

FAQs about Resilience Tree:

How many episodes does Resilience Tree have?

The podcast currently has 12 episodes available.