Resilience Unravelled

Looking back with love, compassion and forgiveness on the experience of a child growing up, living with - and loving a bipolar mother.

The post Resilience Unravelled (Eps 072) Growing up with a Bipolar Mother appeared first on QEDOD.com.

In this podcast Carl talks about servant leadership - sharing power, putting the needs of the team first and helping the whole team develop and perform to their best, the importance of self-awareness and resilience as well as his Army career.

In this podcast Carl talks about servant leadership - sharing power, putting the needs of the team first and helping the whole team develop and perform to their best, the importance of self-awareness and resilience as well as his Army career.

The post Resilience Unravelled (Eps 071) Leadership, Self-awareness, Resilience and the Army appeared first on QEDOD.com.

Getting something wrong is not the end of the journey. Putting it right and coming back stronger makes failure a small bump in the road to ultimate success.

Getting something wrong is not the end of the journey. Putting it right and coming back stronger makes failure a small bump in the road to ultimate success.

The post Resilience Unravelled (Eps 070) Can you really fail well? appeared first on QEDOD.com.

Journaling can help reduce stress and anxiety by helping you find balance and reconnect with what makes you happy which helps to build resilience.

Journaling can help reduce stress and anxiety by helping you find balance and reconnect with what makes you happy which helps to build resilience.

The post Resilience Unravelled (Eps 069) How journaling can help build resilience appeared first on QEDOD.com.

“Love is all around is” warbled Wet, Wet, Wet….and sometimes Valentines Day (and night) can be a triumphant event, and sometimes a damp squib….a short podcast for those wondering how to avoid all the usual pitfalls and decide whether to ignore this perennial irritation or to seize the day and reconnect with your partner…!!! [...]

“Love is all around is” warbled Wet, Wet, Wet….and sometimes Valentines Day (and night) can be a triumphant event, and sometimes a damp squib….a short podcast for those wondering how to avoid all the usual pitfalls and decide whether to ignore this perennial irritation or to seize the day and reconnect with your partner…!!!   […]

The post Resilience Unravelled (Eps 068) How to Survive Valentines Day appeared first on QEDOD.com.

After suffering a serious brain injury, Debbie had to make radical changes to her lifestyle and mindset and draw on her resilience to heal herself and her life, physically, emotionally, mentally and spiritually.