After suffering a serious brain injury, Debbie had to make radical changes to her lifestyle and mindset and draw on her resilience to heal herself and her life, physically, emotionally, mentally and spiritually.

The post Resilience Unravelled (Eps 066) The importance of resilience in rebuilding the brain appeared first on QEDOD.com.

Ewan Flynn shares his thoughts about resilience, the role it plays in football and how the skills he gained playing and managing his team, Wizards, helped him in his working career.

Ewan Flynn shares his thoughts about resilience, the role it plays in football and how the skills he gained playing and managing his team, Wizards, helped him in his working career.

The post Resilience Unravelled (Eps 063) The role resilience plays in football … and writing appeared first on QEDOD.com.

Katerina Furman uses hypnotherapy as a way to help people with their dreams and struggles. Born in Russia, she graduated with a degree in psychology and then entered the business world, moving to London and working very successfully for a multinational company for many years. Eventually though she returned to her psychology roots and through […]

The post Resilience Unravelled (Eps 065) How hypnotherapy can help resilience appeared first on QEDOD.com.

A short podcast to close off 2018 and get ready for 2019. Tips and techniques for surviving and thriving in what can be a difficult period for some… There are thoughts around managing pressure points during the Christmas period, particularly around relationships and mindful actions and how that can help you thrive. There are also [...]

A short podcast to close off 2018 and get ready for 2019. Tips and techniques for surviving and thriving in what can be a difficult period for some… There are thoughts around managing pressure points during the Christmas period, particularly around relationships and mindful actions and how that can help you thrive. There are also […]

The post Resilience Unravelled (Eps 064) Surviving and Thriving in the Festive Period appeared first on QEDOD.com.

Patrick talks about the financial uncertainty facing the majority of under 35 s and how a good financial strategy can help build financial resilience for the younger generation by maximising the financial leverage of the older generation.

The post Resilience Unravelled (Eps 062) Building Financial Resilience appeared first on QEDOD.com.

Rachel Cullen describes her journey to better mental health through labelling and running. Her personal journey is filled with useful and relateable insights

The post Resilience Unravelled (Eps 061) How Running Builds Resilience appeared first on QEDOD.com.

Katerina Furman uses hypnotherapy as a way to help people with their dreams and struggles. Born in Russia, she graduated with a degree in psychology and then entered the business world, moving to London and working very successfully for a multinational company for many years. Eventually though she returned to her psychology roots and through [...]

Patrick talks about the financial uncertainty facing the majority of under 35 s and how a good financial strategy can help build financial resilience for the younger generation by maximising the financial leverage of the older generation.