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On this show, we usually focus on structural resilience- but what about the resilience of our personal wellbeing?
This year, the University of Georgia opened our brand new School of Medicine, and some of the experts joining the School's Office of Personalized Health and Well-being joined us to talk about resilience in a different light: stronger, more strategic medical education starting with better care for human wellbeing.
To medical educators, resilience is about understanding what wellbeing means on an individual level, and taking simple, science-backed steps to build lasting, positive behavior in new generations of doctors.
This episode, forget physical infrastructure- we're talking about building resilience in your brain, the science of looking on the bright side, and of course, why doctors should take improv classes.
Featuring:
Catherine (Cathy) Ann Snapp - Director of Behavioral Health, Associate Professor of Medicine at UGA SOM and Director of the Office of Personalized Health and Well-being
Janette Hill - Professor at the UGA SOM and the Department of Workforce Education and Instructional Technology at UGA, and Assistant Director of OPHW
Amy Baldwin - Professor of Medical Education and Director of Humanism in Medicine at UGA SOM, Associate Director of OPHW and adjunct professor for the Medical College of Georgia
Links:
Considerations for Co-Creating a Culture of Well-being at your Medical Institution: https://link.springer.com/article/10.1007/s40670-025-02559-6
Emotional Resilience Training to Support Care Partners of People Living with Dementia: A Pilot Study: https://journals.sagepub.com/doi/full/10.1177/23743735261461931
This month, we're welcoming the team from Shell to Shore, an Athens-based oyster shell recycling initiative that works with restaurants across the state of Georgia to rebuild shorelines.
Oysters -- the same kind you slurp down as an appetizer at that restaurant downtown -- have incredible potential for fighting sea level rise. In the wild, oysters build reefs together, with baby oysters settling on the old shells of bivalves past and offering a tough breakwater to stabilize shorelines and slow waves hitting the beach.
With the help of Shell to Shore, those restaurant oyster shells don't go in the trash -- instead, they get taken back to the coast to help restore coastal ecosystems. With a little help from their engineering friends, the Shell to Shore team is now developing restoration projects with community members at locations like Sapelo Island, Georgia.
This episode is all about lessons learned, how to scale up from starting at home, and of course, plenty of oyster fun facts.
Featuring:
Brock Woodson, co-director of IRIS and UGA professor of engineering
Tyler Leslie, Executive Director and co-founder of Shell to Shore
Nik Heynen, UGA professor of geography and Director of Education for Shell to Shore
Hunt Revell, environmental attorney and President and co-founder of Shell to Shore
Brock's Haiku:
Oysters depleted
once abundant, soon restored
protecting our shores
Learn more about S2S at https://www.shelltoshore.com/
Donate here: https://givebutter.com/S2Sdonate
Get in touch: https://www.shelltoshore.com/contact-us
The energy sector is continually complicated by aging power infrastructure, changing technology and competing needs from communities and industry. The Critical Infrastructure Resilience Group is here to help make sense of this complex landscape.
The CIRG, a unit of Oak Ridge National Laboratory, works on national research-based solutions for maintaining energy systems and national security. Thomaz Carvalhaes and Hillary Fishler, R&D Staff Scientists at Oak Ridge, join host Alysha to discuss how they combine interdisciplinary expertise to help communities by supporting infrastructure planning, interdependencies, partnerships and governance, and risk assessment.
Some of the topics in this episode include the group's Technical Assistance for States and Tribes Initiative: Grid Resilience Investment Decision-making (TASTI-GRID), the Outage Data Initiative Nationwide (ODIN), and the Enhancing Distribution Grid Anticipatory Resilience (EDGAR).
Haiku:
Storms test the network
new systems reshape the grid
adapt and evolve
Links:
Learn more about the Lab: https://www.ornl.gov/group/critical-infrastructure-resilience
Get in touch with Thomaz: www.linkedin.com/in/tcarvalh
After a decade working across the Southeast, Jordan Youngmann is seeing his hometown in upstate New York through fresh eyes–and his work is just warming up.
Pre-European colonization, forests looked very different: while many people think of this world as a "pristine" landscape, forest systems across North American were highly regulated by Indigenous groups. Today, these systems are largely fragmented by urban and agricultural spaces, but historically, they were managed by harnessing a force of nature: fire.
Many forest species are not only tolerant of burning, they're built for it. If these systems go too long without a cleansing fire, substances like dry leaf litter can build up, providing fuel to a much bigger fire.
As a wildlife biologist with the New York State Department of Wildlife Conservation, Youngmann is working to reintroduce prescribed fire for these ecosystems, helping protect the species that inhabit them. It's not just a path to conservation–it's a way for us to have a direct relationship with the land that supports us.
Jordan's Haiku:
Fire healing the land
old ways leading us forward
reciprocity
Links:
Jordan's bio: https://www.linkedin.com/in/jordan-youngmann-49727b8b/
Savage State painting, Thomas Cole, 1834: https://explorethomascole.org/project/the-savage-state/
NYDEC Sustainability and Green Infrastructure Grant Proposals: https://dec.ny.gov/get-involved/grant-applications/wqip-program
This podcast comes to you from the University of Georgia, a campus that has stretched across the hills of Athens, Georgia since 1785. UGA is situated between the Upper and Middle Oconee Rivers, with tributary creeks flowing all across campus- even right under our football stadium!
This month, hosts Alysha and Todd are joined by fellow UGA colleague Zak Ruehman, Director of Engineering Services here at the Institute for Resilient Infrastructure Systems. Zak's team recently wrapped up an exciting cross-campus collaboration: a flood risk assessment across UGA's campus that shows the places and buildings most at risk.
Keeping the Dawg Walk from becoming... a Doggie Paddle?
Zak's Haiku:
Preparation first
Absorb the punch gracefully
Ready to adapt
Links:
Learn more about the Institute for Resilient Infrastructure's work: https://iris.uga.edu/
Patrick Keyser knows the grass may not always be greener--but there's still a lot to learn from it.
Since long before European colonization, grasslands have a rich history as one of North America's most diverse, resilient, and iconic landscapes. These ecosystems are the epicenters of agriculture in the US, but native grass species are disappearing as introduced plants take over and land uses change. As a University of Tennessee professor and Director of the Center for Native Grasslands Management, Patrick spreads the gospel of grass.
This month, Patrick joins hosts Alysha and Todd to discuss the history of grasslands, explain the threats they're facing, and dispel some myths about whether you should add native grasses to your yard.
Links:
Patrick's book, Native Grass Forages for the Eastern US (get tips about implementing native grasses in your lawn!): https://nativegrasses.tennessee.edu/native-grass-forages/
Patrick's bio: https://utia.tennessee.edu/person/?id=6343
University of Tennessee Center for Native Grasslands Management: https://nativegrasses.tennessee.edu/
This month, Alysha Helmrich is our host and guest! This short episode discusses social-ecological-technological systems and sensemaking. She explores urban systems as SETS, positions SETS thinking for sensemaking, and identifies four modes of SETS to build requisite variety. To learn more, follow the links below!
Links:
Foundational reading on SETS: https://agupubs.onlinelibrary.wiley.com/doi/full/10.1029/2018EF000926
Main perspective discussed regarding SETS and sensemaking: https://www.nature.com/articles/s42949-023-00120-1
SETS in Phoenix, AZ: https://link.springer.com/article/10.1186/s43065-023-00085-6
Alysha's Haiku:
City not alone
Small decisions ripple wide
For the next design
In the face of immense global and national change, the world’s oldest engineering society is staying flexible.
The American Society for Civil Engineers President, Marsha Bomar, joins our host Alysha Helmrich to speak to the power of diverse perspectives in building the future’s infrastructure and the need for interdisciplinary teams in solving great challenges.
Alysha and Marsha also discuss the workforce shortage in the field of engineering, and how bright minds from all walks of life should consider stepping up to fill the gap. Finally, they cover the history of the ASCE Infrastructure Report Card, a data-driven report that the society delivers to each state on an annual basis, grading the state’s infrastructure on its current condition, future needs, operation and maintenance, public safety and resilience and innovation.
Tune in to learn more about ASCE’s bright, resilient future and ways to get involved!
Marsha's Haiku:
Trains race on steel tracks
Tires trace the open road
Water flows for life
Learn more about ASCE: https://www.asce.org/
Check out all the ways you can be a part of ASCE: https://www.asce.org/membership
Check out Cities of the Future in IMAX: https://www.asce.org/publications-and-news/civil-engineering-source/article/2024/02/16/a-cities-of-the-future-primer-everything-you-need-to-know-about-asces-new-movie
ASCE 2027: https://experience.asce.org/?gad_source=1&gad_campaignid=23353598541&gbraid=0AAAAADhKo5K2trfb3rawiirtIdOXU3Pe4&gclid=EAIaIQobChMI8p_v-oC0kgMV3DYIBR1xkTSnEAAYASAAEgJKpvD_BwE
Disasters are affecting more people and property than ever before. Since 1980, the U.S. has experienced 400+ weather-related "billion dollar" disasters, $3 trillion in economic impacts, and thousands of lives and livelihoods. In the effort to build our disaster resilience as a society, what's the role of insurance?
In this episode, our hosts are joined by Carolyn Kousky, Insurance for Good, and Marc Ragin, University of Georgia Terry College of Business. This month's guests discuss a question at the heart of disaster insurance: what's the best way to incentivize risk reduction for both insurance companies and customers?
If you're curious about how disaster insurance works, options for making insurance better suited for new risks, or why premiums are getting so darn high, this is the episode for you.
Marc's Haiku:
High insurance rates
We need collective action
Take your vitamins
Carolyn's Haiku, written by Matsuo Bashō (translated from Japanese):
As they begin to rise again
Chrysanthemums faintly smell
after the flooding rain
Learn more about UGA and Duke's CIRCAD partnership: https://circad.org/
Carolyn's book: https://islandpress.org/books/understanding-disaster-insurance#desc
Carolyn's nonprofit, Insurance for Good: https://www.insuranceforgood.org/
What did you do during the COVID-19 social distancing era? Some of us learned to make sourdough, some of us perfected a viral whipped coffee, plenty of us did a whole lot of nothing- but this NYC subculture was busy taking notes.
Anna Bounds, a Professor of Sociology at Queens College, has felt called to teach, write, and tell stories for a long time. She's particularly passionate about urban policies that make cities better, stronger and more vibrant.
As a sociologist–but also as a New Yorker–she began attending meetings of NYC's "prepper" community: a group of people dedicated to preparing for disasters the government may not be equipped to help with, whether it's a pandemic, terrorist attack or natural disaster.
Anna clarifies: they aren't preparing for the end of the world- just whatever kind of day tomorrow might be. She's spent years (including before the pandemic) researching these groups while also learning countless skills for emergency preparation and response.
"All sorts of interesting people [were] coming together to figure out how to help each other in crisis- and it paid off."
So forget viral food trends! This episode pairs best with assembling your emergency kit (and yes, Anna has suggestions for it).
Anna's Haiku* ("A Love Letter to the City"):
Smoke clings to the sky
Hands meet through sirens and headlines
Love that doesn't flinch
(*With special thanks to Anna's 7th grade teacher)
Links:
Anna's book, Urban Preppers and the Pandemic in New York City: Class, Resilience, and Sheltering in Place: https://www.annamariabounds.org/urban-preppers
Anna's first book, Bracing for the Apocalypse: An Ethnographic Study of New York City's Urban Prepper Subculture: https://www.annamariabounds.org/book/apocalypse
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