Resilient Minds 365
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Resilient Minds 365 episodes

  • Treshawna Dehaney discusses suicide, depression, and therapy as a Christian - E73

    Welcome back to another episode of Resilient Minds 365.  Today’s guest is Treshawna Dehaney.  Treshawna Dehaney is a third year University Student at Ontario Tech University. She is en route to get her Bachelors in Biological Sciences, with a major in Life Sciences and a minor in Sustainability Studies. After the completion of her degree, Treshawna is making it a priority to make a difference for BIPOC Women in the Medical field. Besides being a hardworking student, Treshawna is the Founder & CEO of The Revelation Attire Clothing line that makes it a priority to give back within the community. She is also an author, who has recently released her first poetry book titled: Mishandled. 

     

    Stay connected with Treshawna Dehaney:

    Instagram: https://www.instagram.com/rvltnattire

    Tiktok: https://www.tiktok.com/@rvltnattire
    Website: https://thervltnattire.com/

    Stay connected with us online:

    Facebook: https://www.facebook.com/resilientminds365/

    Instagram: https://www.instagram.com/resilientminds365/
    Twitter: https://twitter.com/rminds365
    YouTube: https://www.youtube.com/c/onlycleonitv
    Linkedin: https://www.linkedin.com/in/onlycleoni/ 
    Website: https://www.resilientminds365.ca

    Send questions and guest suggestions to [email protected].

    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at

    www.cleonicrawford.com.

    35 min
  • Charlotte Crober discusses anxiety, OCD, and board games – E72

    Welcome back to another episode of Resilient Minds 365. Today's guest is Charlotte Crober.

     

    Charlotte always loved French, and was inspired to learn it thanks to her polyglot granddad who juggled five languages like a pro. With five years of experience working with youth and adults who are learning languages, she's the super bilingual you never knew you needed.

    Stay connected with Charlotte Crober:

    Instagram: https://www.instagram.com/leseditionsplume/

     

    Stay connected with us online:

    Facebook: https://www.facebook.com/resilientminds365/

    Instagram: https://www.instagram.com/resilientminds365/
    Twitter: https://twitter.com/rminds365
    YouTube: https://www.youtube.com/c/onlycleonitv
    Linkedin: https://www.linkedin.com/in/onlycleoni/ 
    Website: https://www.resilientminds365.ca

    Send questions and guest suggestions to [email protected].

    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com. 

     

    25 min
  • Tracy Owens shares her journey with bipolar disorder and Christianity – E71

    Welcome back to another episode of Resilient Minds 365.  Today’s guest is Tracy Owens.  Tracy Owens is a graduate of SUNY Oneonta and a mindfulness coach. She is an uplifting person who has overcome many challenges in her life, including bipolar disorder. This has inspired her to be an advocate for mental wellness, helping many women one on one and runs a daily morning routine for all. She is also a devoted mother who is raising her daughter to be strong physically, mentally, and spiritually.

     

    Stay connected with Tracy Owens:

     

    Website: www.upliftwithtracy.com

    Linkedin: www.linkedin.com/in/tracyannowens
    Facebook: www.facebook.com/upliftwithtracy
    TikTok: https://www.tiktok.com/@upliftwithtracy

    Stay connected with us online:

    Facebook: https://www.facebook.com/resilientminds365/

    Instagram: https://www.instagram.com/resilientminds365/
    Twitter: https://twitter.com/rminds365
    YouTube: https://www.youtube.com/c/onlycleonitv
    Linkedin: https://www.linkedin.com/in/onlycleoni/ 
    Website: https://www.resilientminds365.ca

    Send questions and guest suggestions to [email protected].

    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at

    www.onlycleoni.com

    29 min
  • Robin Pascoe discusses anxiety, depression and an abundant life - E70

    Welcome back to another episode of Resilient Minds 365.  Today's guest is Robin Pascoe.  Robin Pascoe is the the author of five books about global living for expatriates and a recently published memoir "The Carry-On Imperative: A Memoir of Travel, Reinvention & Giving Back."  To stay in touch, visit her at www.robinpascoe.com.

     

    Stay connected with Robin Pascoe:

     

    Instagram: https://www.instagram.com/robin.pascoe

    Facebook: https://www.facebook.com/robinpascoeauthor

    YouTube: https://youtube.com/@robinpascoe9139

    LinkedIn: https://www.linkedin.com/in/robinpascoe/

    Stay connected with us online:

    Facebook: https://www.facebook.com/resilientminds365/

    Instagram: https://www.instagram.com/resilientminds365/
    Twitter: https://twitter.com/rminds365
    YouTube: https://www.youtube.com/c/onlycleonitv
    Linkedin: https://www.linkedin.com/in/onlycleoni/ 
    Website: https://www.resilientminds365.ca

    Send questions and guest suggestions to [email protected].

    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at

    www.cleonicrawford.com.

     

    35 min
  • Rabbi Alfredo Borodowski discusses his journey as the Bipolar Rabbi – E69

    Rabbi Alfredo Borodowski discusses his journey as the Bipolar Rabbi – E69

     

    Welcome back to Resilient Minds 365.  Today’s guest is Rabbi Alfredo Borodowski aka the The Bipolar Rabbi.  A Doctor of Philosophy and congregational and spiritual leader, Rabbi Alfredo has helped individuals find purpose and meaning in life for over thirty years. He is a social worker, receiving the Adelphi University 2016 “Inspire Award” for extraordinary achievement, determination, advocacy, and leadership. He is certified in executive coaching, Myers Briggs personality inventory, and Positive psychology. He is an alumnus of the Gleen program on spiritual entrepreneurship at Columbia University Business School. He is one of the 20 spiritual leaders invited to participate in the spirituality and mental health certification by the Spirituality Mind and Body Institute at Teachers College, Columbia University.

     

    Rabbi Alfredo will be hosting two free workshops that you can register for at his website: www.bipolarrabbi.com on Wednesday December 6, 2023 at 7pm and Wednesday December 13, 2023 at 2pm.  Check them out.

     

     

    Stay connected with Rabbi Alfredo Borodowski:

     

    Website: https://www.bipolarrabbi.com/
    Facebook: https://www.facebook.com/bipolarrabbi
    Instagram: https://www.instagram.com/bipolarrabbi/
    LinkedIn: https://www.linkedin.com/in/alfredo-borodowski/

     

    Stay connected with us online:

    Facebook: https://www.facebook.com/resilientminds365/

    Instagram: https://www.instagram.com/resilientminds365/
    Twitter: https://twitter.com/rminds365
    YouTube: https://www.youtube.com/c/onlycleonitv
    Linkedin: https://www.linkedin.com/in/onlycleoni/ 
    Website: https://www.resilientminds365.ca

    Send questions and guest suggestions to [email protected].

    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at

    www.onlycleoni.com.

    31 min
  • Patti Woodworth-Norris discusses anxiety, depression and Neuro-retraining – E68

    Welcome back to another episode of Resilient Minds 365.  Today’s guest is Patti Woodworth-Norris.  Through her own journey with anxiety, depression, and chronic pain along with treating hundreds of patients throughout her career with chronic stress-induced illness, Patti Woodworth-Norris realized the profound impact that stress physiology has on all aspects of health. By rewiring her brain and rebalancing her nervous system, she was able to free herself from anxiety, depression, chronic pain, and many other physical symptoms and stress patterns. She has since helped many clients do the same with diverse health issues, traumas, and self-sabotaging patterns.  Patti is now a firm believer that everyone with a chronic health issue will benefit from neural retraining, and in many cases it is critical to healing.

     

    Stay connected with Patti Woodworth-Norris:

    Website:  https://www.getwiredforwellness.com/

    Facebook:  https://www.facebook.com/getwiredforwellness
    Instagram: https://www.instagram.com/getwiredforwellness/

    Stay connected with us online:

    Facebook: https://www.facebook.com/resilientminds365/

    Instagram: https://www.instagram.com/resilientminds365/
    Twitter: https://twitter.com/rminds365
    YouTube: https://www.youtube.com/c/onlycleonitv
    Linkedin: https://www.linkedin.com/in/onlycleoni/ 
    Website: https://www.resilientminds365.ca

    Send questions and guest suggestions to [email protected].

    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at

    www.cleonicrawford.com.

     

    43 min
  • Deborah Williams discusses Depression, Anxiety and her relationship with Christ – E67

    Welcome back to another episode of Resilient Minds 365.  Today’s guest is Deborah Williams.  Deborah Williams is a Christian and mother to three children.  She completed her studies at Durham College and passed the Law Society exam and currently awaiting her license.  She is also the lead in praise and worship at her church.

     

    Stay connected with Deborah Williams:

     

    Instagram:  https://www.instagram.com/shophermodestcloset/

    Instagram:  https://www.instagram.com/christiancommunitymarkets/

     

    Stay connected with us online:

    Facebook: https://www.facebook.com/resilientminds365/

    Instagram: https://www.instagram.com/resilientminds365/
    Twitter: https://twitter.com/rminds365
    YouTube: https://www.youtube.com/c/onlycleonitv
    Linkedin: https://www.linkedin.com/in/onlycleoni/ 
    Website: https://www.resilientminds365.ca

    Send questions and guest suggestions to [email protected].

    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at

    www.cleonicrawford.com.

    40 min
  • Epiphany Jordan discusses touch therapy and depression -E66

    Welcome back to another episode of Resilient Minds 365.  Today’s guest is Epiphany Jordan.  Epiphany Jordan, MPH, CPH, is on a mission to rebrand human touch. Prior to the pandemic, she ran the Austin, Texas-based hands-on touch business, Karuna Sessions, a ritual of human connection that provided immersive touch therapy. She is the author of Somebody Hold Me: The Single Person's Guide to Nurturing Human Touch, and spoke about using human touch to solve loneliness at South by Southwest. During the pandemic she returned to school at the University of South Florida where she received her Master's in Public Health in 2023. studied public health, social marketing, and became certified as a health and wellness coach. When she applied for graduate school, she said in her statement of purpose that she wanted to rebrand human touch, and did a research project around that concept for one of her classes. Her professional aspiration is to start a conversation about how our current ideas around human touch are leaving many people lonely and isolated, and how we could shift our thinking to make it more accessible and inclusive.

     

    Stay connected with Epiphany Jordan:

    Website: www.nurturinghumantouch.com

    Instagram: https://www.instagram.com/somebody_hold_me/
    Facebook: https://www.facebook.com/somebodyholdme
    Facebook: https://www.facebook.com/karunasessionsatx
    Twitter: https://twitter.com/KarunaSessions

     

    Stay connected with us online:

    Facebook: https://www.facebook.com/resilientminds365/

    Instagram: https://www.instagram.com/resilientminds365/
    Twitter: https://twitter.com/rminds365
    YouTube: https://www.youtube.com/c/onlycleonitv
    Linkedin: https://www.linkedin.com/in/onlycleoni/ 
    Website: https://www.resilientminds365.ca

    Send questions and guest suggestions to [email protected].

    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at

    www.cleonicrawford.com.

    34 min

About Resilient Minds 365

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Resilient Minds 365 is a podcast that raises awareness for mental health by highlighting the lives of resilient entrepreneurs, professionals and students.