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Resilient Minds 365
Resilient Minds 365 episodes
- Rebecca Mason discusses mental illness, her band and music therapy – E55
Rebecca has been writing songs since she learned to carry a note at age 4; ever since, music has been her second language and the only constant in her life. She would sit for hours in front of her Sony tape deck, recording songs a cappella until she realized – having begun her formal music training on the violin – that she could learn an instrument to accompany herself. She began teaching herself guitar, then piano – all in service of the cathartic songwriting that helped her make sense of a churning world. Rebecca is driven by a need to understand life’s heartbeat, transforming ineffable experiences and vulnerable emotions into sound
Stay connected with Rebecca Mason:
Website: www.rmasonmusic.ca
Facebook: https://www.facebook.com/r.masonsongs/Instagram: https://www.instagram.com/r.masonmusic/YouTube: https://www.youtube.com/@r.masonsongsStay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/Website: https://www.resilientminds365.caSend questions and guest suggestions to [email protected].
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.
26 min - Dr. Constance Scharff discusses complex PTSD and alcoholism – E54
Constance Scharff, PhD is an internationally recognized speaker and author on the topics of addiction and trauma recovery, and mental health. She is the founder of the Institute for Complementary and Indigenous Mental Health Research. Her writing centers around using complementary health and contemplative practices to improve treatment outcomes. She is a passionate advocate for decolonizing mental healthcare and incorporating indigenous practices and ontologies into healthcare services. Dr. Scharff is the 2019 recipient of St. Lawrence University's Sol Feinstone Humanitarian Award, honoring her service to and advocacy for those suffering from mental illness, trauma, and addiction. She regularly travels the world speaking, teaching and advocating for compassionate health practices that destigmatize mental health problems.
Stay connected with Dr. Constance Scharff:
LinkedIn: https://www.linkedin.com/in/cscharff/
TikTok: https://www.tiktok.com/@drscharff
Facebook: https://www.facebook.com/Dr.Scharff/
Instagram: https://www.instagram.com/drscharff/
Website: constancescharff.com
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/Website: https://www.resilientminds365.caSend questions and guest suggestions to [email protected].
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.
Check out my new store at www.happyhome42inc.ca
51 min - Lynn Rae, Depression, Bipolar and the 7 Fs – E53
Welcome back to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford. This week’s guest is Lynn Rae.
Lynn Rae was diagnosed with depression at the age of thirty and bipolar disorder at thirty-five. She has been living with these illnesses since 1991 and has had numerous hospitalizations. Two psychiatrists told her at age thirty-nine that she would never work full time again. She has proven them wrong.
Lynn has written two books. The F Book: 7 F’s to Creating Your Fantastic Future teaches you how incorporating these seven F’s will lead to a happier, healthier, more joy-filled life. The other is called My Journey Back to Myself which depicts her struggles and recovery from bipolar disorder.As an Inspirational Speaker Lynn shares with others her coping strategies for living with bipolar disorder and how she learned to be a productive member of society again and thrive despite how she was labelled. Her talk, “7 F’s to Creating Your Fantastic Future” outlines seven words all starting with the letter F that led to her recovery. She has spoken at hospitals, conferences, Rotary Clubs, libraries, colleges and universities.Lynn Rae makes her home in Newmarket, Ontario, Canada. In the summer she loves taking care of her vegetable garden and eating fresh from it every day.Stay connected with Lynn Rae:
Facebook: https://www.facebook.com/LynnRae0727/
LinkedIn: https://www.linkedin.com/in/my-journey-back-to-myself-lynn-rae-21541533/Website: www.myjourneybacktomyself.caStay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/Website: https://www.resilientminds365.caSend questions and guest suggestions to [email protected].
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.
23 min - Angela Hartlin and Skin Picking Disorder – E52
Welcome back to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford. This week we have Angela Hartlin as a guest.
Angela Hartlin is the author of FOREVER MARKED: A Dermatillomania Diary and stars in the documentary, Scars of Shame. After appearing on "The Doctors" in 2015, Angela received help from Karen Pickett for her excoriation disorder (aka compulsive skin picking, or dermatillomania).
Stay connected with Angela Hartlin:
Facebook: https://www.facebook.com/groups/skinpickingsupport
Instagram: https://www.instagram.com/skinpickingsupport/Instagram: https://www.instagram.com/angelahartlin/Twitter: https://twitter.com/AngelaHartlinWebsite: http://www.skinpickingsupport.comStay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/Website: https://www.resilientminds365.caSend questions and guest suggestions to [email protected].
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.
36 min - Harriet Barnsley, RTC, TBI, Bipolar and advocacy – E51
Happy Mental Health Week and Welcome back to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford.
Harriet Barnsley is a Philosophy Grad who is birthed out of Birmingham, England. She is currently writing a memoir. In her life, she has experienced a RTC (Road Traffic Collision) and is now a wheelchair user. In addition, she lives with TBI, Bipolar, Psychosis and is a Road safety advocate.
Stay connected with Harriet Barnsley:
Blog: https://thistooshallpass464.wordpress.com
Twitter: https://twitter.com/HarrietBarnsley and Instagam: https://www.instagram.com/hazzzzab/Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/Website: https://www.resilientminds365.caSend questions and guest suggestions to [email protected].
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.
30 min - Allie Duff shares her journey with Eating Disorders and More – E50
Welcome to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford. This week's guest is Allie Duff.
Founder, CEO and Fashion Designer, Allie Duff, believes that everyone has the right to live with pure confidence and deserves to feel strong, supported, and free to be themselves. As a Division One athlete, swimming was Allie's life. When her career came to a close, Allie was confronted with the toll of her neglecting mental and physical health, leading her to be admitted for treatment in 2018. As she started her journey to find balance, Allie struggled to find effortless pieces that were live-in-it soft and made her feel herself, leading her to create Pure Balanxed.
Stay connected with Allie Duff:
Instagram: https://www.instagram.com/alliejeanduff/
Instagram: https://www.instagram.com/purebalanxed/Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/Website: https://www.resilientminds365.caSend questions and guest suggestions to [email protected].
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.
31 min - Kevin Palmieri – Anxiety, Depression, and Suicide – E49
Welcome to another episode of Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford. Today’s guest is Kevin Palmieri.
Kevin is the Host of the Top 100 Global Podcasts named "Next Level University". He’s had over 900+ episodes and listeners in over 120 countries. Some people find rock bottom... He found out that rock bottom has a basement. In his mid 20's... He had it all. A beautiful girlfriend, a high paying job, a sports car, his dream body... but he still ended up sitting on the edge of a bed debating suicide... several times.
After his rock bottom moment, He went all in on self-improvement, Kevin was determined to overcome his anxiety and to overcome his depression.
Years later, Kevin now hosts a podcast with hundreds of thousands of downloads in over a hundred countries, He has grown the podcast into a multi six-figure business and has recorded over 700 episodes. He’s given nearly 100 speeches and had the opportunity to do hundreds of coaching calls.The main thing that changed was HIM. He focused on learning what he didn't know (and unlearning a lot too) and his life started to shift. It's his purpose to help other people get unstuck and get to the next level of their lives! Kevin loves talking about Consistency, Commitment, Habits, Mindset, Confidence, Fear, Relationships and Limiting Beliefs.
Stay connected with Kevin Palmieri:
Instagram: https://www.instagram.com/neverquitkid/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/Website: https://www.resilientminds365.caSend questions and guest suggestions to [email protected].
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.
25 min - Kellina Powell talks Deafness, Anxiety and Mental Illness – E48
Kellina Powell is a young entrepreneur who loves to help people with their personal growth and educate others about the deaf community. Little do people know Kellina is actually a hard of hearing person. She became deaf at the age of 4. She recently graduated with a psychology degree and is now starting her own online coaching business and is a newly published author.
Stay connected with Kellina Powell:
Facebook: https://www.facebook.com/KellinaPowell
Twitter: https://twitter.com/cutiekellina
Instagram: https://www.instagram.com/deafqueenboss
Website: https://www.kellinaempowerment.com/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/Website: https://www.resilientminds365.caSend questions and guest suggestions to [email protected].
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.
17 min - Ana Lennyr discusses depression, pain, and much more - E47
Welcome to another episode of Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford. Today’s guest is Ana Lennyr.
Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults build strong and supportive family relationships. By addressing the root cause which holds people back, Ana removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and around the world.
Ms. Lennyr went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child. What makes Ana unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise.Ana Lennyr changes teens' and adults' lives in subtle ways without lecturing, confrontation or therapy. Her philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again. In her approach with difficult teenagers, she teaches parents how to TEACH YOUR CHILD TO MASTER THEIR GAME OF LIFE.Stay connected with Ana Lennyr:
Facebook: https://www.facebook.com/ANALENNYR
LinkedIn: https://www.linkedin.com/in/ana-lennyr-04b8b1225/
Instagram: https://www.instagram.com/analennyr/
YouTube: https://www.youtube.com/channel/UC9n_y_HhF_p8O3poTrUwvZA
Phone Number: 224-410 -6951
Website: https://analennyr.com/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/Website: https://www.resilientminds365.caSend questions and guest suggestions to [email protected].
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.
29 min - Gina Dobson discusses faith, depression and anxiety - E46
Welcome to another episode of Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford. This week we have Gina Dobson with us.
Born and raised in the beautiful State of New York, Gina Dobson is the youngest of three girls. Her father and mother knew Gina was her “own person” and allowed her to develop her talents without stifle. Described by the masses as being “eccentric and beating to her own drum” Gina knew that it would be a matter of time before she would engage the world platform for something great. Her gift and passion for singing became a way for her to connect to her true calling. It was during her time spent in Rochester, that she was availed the opportunities to hone into her craft. Gina grew up in Church and sang in a gospel choir since the age of five. Her love for music continued in Church and then to community choirs. Gina was a choral member of the production: Porgy and Bess. Her Christian roots were cultivated at a local Baptist Church back East and provided her many opportunities; one of which was to become a principle soloist with the “Psalms of Praise” Young Adults Gospel Choir.
Gina attended Johnson C. Smith University, a Historical Black College in Charlotte, North Carolina, obtaining a Bachelor’s in Communication Arts. Soon after graduation, she realized that her passion was advocating for children using her skills taught through her academic training. She began graduate school at Roberts Wesleyan College and received a Masters of Arts in Education. Gina’s leading of Jesus Christ led her to the completion of the Master’s of Divinity from Northeastern Seminary in Rochester, New York, along with completed work towards said degree at Fuller Theological Seminary in Pasadena, California. Her third Masters degree was completed in 2018 obtaining a Masters of Science in Educational Administration at National University in San Diego, California.
Gina is a Christian, actor ,filmmaker, singer, activist and educator. She loves Jesus Christ with ALL of her mind, body, soul and spirit. She is led of His Spirit to complete her assignment lent to the earth. Her motto is “Two Roads diverged in the woods; I took the one less traveled and that has made all of the difference.” (Robert Frost)
Stay connected with Gina Dobson:
Instagram: @ginahasovercomeandisrestored
Email: [email protected]Get her book: Stop: Scapegoated No More by Gina Dobson on Amazonhttps://www.amazon.ca/Stop-Scapegoated-Gina-Maria-Dobson/dp/0578802155Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/Website: https://www.resilientminds365.caSend questions and guest suggestions to [email protected].
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.
37 min
About Resilient Minds 365
From the publisher's feed
Resilient Minds 365 is a podcast that raises awareness for mental health by highlighting the lives of resilient entrepreneurs, professionals and students.