Sex can be fun! Owning and changing our sexual narrative is the beginning of every couple’s decision on what their sexual life looks like.

Join us as we continue our discussion on sex and how great sexual intimacy begins with creating safety, security and and a place for emotional intimacy.

Sexual intimacy starts with being connected emotionally, feeling safe and building trust. How can gratitude add to great sex? Join us as we discuss foundations for a healthy sexual relationship.

Part three in Understanding Differences, we talk about how our identity it is not threatened by our differences. Let’s get curious about our partner and see how this can change how we see our partner and our relationship.

In part 2 we discuss recognizing our differences starts the process of self exploration. Learn how this leads to acceptance and self compassion.

Nature or nurture? We begin our discussion on differences by looking at how God made you and then how you were nurtured in your family of origin. How does this affect your relationships?

Connections part 2 we are talking about having positive intentionality and how we show up in our relationships.

This first part of our connection discussion we are talking about attachment and intimacy.

In this episode, we give you some practical tools to try out in your relationship to engage the fun playful side.

So often as we settle into relationships, we forget to play together. This lack of focusing on having fun together drives a wedge in the level of emotional intimacy that is created. Today we talk about some of the nature of play and how we are actually hardwired for fun and it creates attachment and … Continue reading Play with me! part 1 →